Fast and Effective Natural Remedies for Cough

For years I had a cough without apparent reason (no infection). I then noticed if I ate liver the cough completely disappeared within 24 hours. Further investigation showed that I just has a Vitamin A deficiency and the problem was resolved eating liver once a week or taking a Vitamin A supplement. I have found that Vitamin A retinol works much better the carrots (carotin) but be aware not to have too much retinol. I have tested this by stopping the Vitamin A and the cough returns. This is worth a try for anyone having a chronic cough or any mucus membrane problems.

Vit C, herbs for coughs

My son had several bad coughs (bronchitis) within a few months, and colds almost every month, so I started giving him vitamin C daily - usually about 4-5 grams a day in 2-3 doses. He didn't have a cold for 7 months, and so far didn't get any serious cough.

When we did have coughs, we used herbs - I have lots of tinctures I buy from Oregon online store or make my own with brandy (vodka just tastes very bad even in small amounts), and make mixtures using my intuition, but the main ones were wild cherry bark, mullein, Echinacea, Umckaloabo (Pelargonium sidoides), and lobelia. We also used propolis with good results, however it tastes not so good. We would take 2-3 droppers of mixture of several of these. It works within 10-15 minutes, so if it doesn't stop coughing in that time, another dose might be needed. But usually it did and he could go back to sleep at night.

There is another herb, that is very effective, but it tastes bad -like a sap or a paint thinner - lomatium (lomatium dissectum). Once I kicked the cold with it -although I had to take a few more doses every 4 hours to kick it for good. That said, I get one cold a year at the most, so I am not sure it would work for everyone. I take vitamin C and other supplements for other reasons, which I think helps to prevent them.

My coughs normally respond to cures noted on this site. Currently I'm sick with a chest cold that has come with a terrible unproductive cough - was keeping me up and none of my usual tricks worked - nor did cough syrup. I thought of how drinking milk kind of coats your throat and I thought maybe it would help get rid of that urge to cough. I warmed up a cup of 3% milk with about 1 tbsp of honey (had previously tried tea & honey with no effect) and it worked fine. I drank half the cup and was able to sleep, woke up coughing later and drank the rest, then slept the rest of the night.

Even though everyone has always told me that dairy products encourage mucus production, what I have found is that very warm milk soothes my throat and stops the cough, just long enough so I can fall asleep

I had a hacking non stop cough for 3 weeks. The kind that makes you double over and kills your abs. I tried cough drops, doctor visit for pills, benadryl, lemon tea and ginger candy. Nothing worked and I was so worn out from lack of sleep. I had honey and white vinegar so i took a 1/3 cup of vinegar and a huge tablespoon of honey and heated it up slightly in the microwave and took a couple of sips.

I was not expecting it to work that quickly. It is amazing. I am not cured, but it gave me time to breath and I was able to sleep through the night and I sipped the vinegar as needed. amazing!

How funny; I'm a real skeptic about home remedies, but ended up browsing your site after doing a search for cough cures.

Of course I didn't believe all these folks' claims that apple cider vinegar and honey helped their cough, but, well, since I've had this persistent cough for almost two months, I figured I'd give it a try.

Like another poster here, I only had regular white vinegar, so I used that (about 2/3 cup) and some honey (a big tablespoonful)...and was, predictably, quite surprised that it really did help! That uncontrollable cough reflex has gone and even the congestion in my nose cleared up. Pretty cool!

I'll be using this remedy (especially since I'm a freak and I actually do like the taste of vinegar and honey!) until I kick this cough completely.

Thanks!