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Natural Remedies for Tinnitus: Ringing Ears, Circulation & Nerve Support

| Modified on May 19, 2026
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Tinnitus Natural Remedies

Tinnitus is the perception of ringing, buzzing, humming, hissing, clicking, or pulsing sounds when no external sound is present. For some people, tinnitus is mild and occasional. For others, it can interfere with sleep, concentration, mood, and daily life.

Although tinnitus is often described as an “ear problem,” modern research increasingly views it as a combined issue involving the inner ear, auditory nerve, brain signaling, blood flow, inflammation, stress response, and metabolic health.

On Earth Clinic, readers have long discussed natural remedies for tinnitus including magnesium, apple cider vinegar, ginkgo biloba, zinc, B12, melatonin, NAC, lemon bioflavonoids, sound therapy, and dietary changes.

In 2026, tinnitus is increasingly viewed as a “phantom sound” condition in which the auditory brain may over-amplify internal noise after hearing damage, inflammation, circulatory changes, or nerve irritation.

Navigating home support options requires analyzing the specific characteristics of your auditory symptoms. Because the auditory cortex acts as a central volume control for the nervous system, chronic internal sounds are rarely isolated to the ear canal alone. Instead, managing these symptoms frequently requires an integrated approach that targets neural excitability, circulation, metabolic stress, and structural mechanics simultaneously.

At a Glance: Natural Tinnitus Support

  • Magnesium may help calm overactive auditory nerve signaling.
  • Ginkgo and lemon bioflavonoids are often used for inner ear circulation.
  • B12, NAC, alpha lipoic acid, and zinc support nerve and antioxidant defense.
  • TMJ, neck tension, and cervical alignment may affect some tinnitus patterns.
  • Pulsatile tinnitus or sudden hearing changes require medical evaluation.

What Causes Tinnitus?

Tinnitus may have several different root causes. Identifying the most likely driver can help guide remedy choices.

1. Vascular or Circulatory Tinnitus

This type is often linked to blood pressure, blood vessel changes, poor microcirculation, or inflammation affecting the cochlea. It may feel rhythmic or pulsatile.

2. Neurological or Excitatory Tinnitus

This form is often linked to overactive nerve firing, stress, anxiety, magnesium deficiency, poor sleep, or glutamate excitotoxicity.

3. Metabolic or Oxidative Tinnitus

This may occur after noise exposure, aging, diabetes, high blood sugar, mitochondrial stress, or oxidative damage to inner ear hair cells.

4. Somatosensory or Mechanical Tinnitus

This variant is physically linked to structural issues in the jaw, neck, or cranial muscles. Triggers like Temporomandibular Joint (TMJ) dysfunction, chronic teeth grinding, or cervical spine misalignment can alter nerve pathways leading directly to the brainstem’s auditory centers.

Individuals with this pattern often report that their ringing changes in volume or pitch when they clench their jaw, move their neck, press on cervical muscles, or stretch the upper spine.

2026 Perspective: Many tinnitus protocols now focus on “calming the circuit” by reducing glutamate excitotoxicity, supporting cochlear microcirculation, improving mitochondrial antioxidant defense, and regulating the stress response.

Tinnitus by Sound Type

Many readers scan for their specific sound. While sound type does not provide a diagnosis, it may offer clues about which support strategies to explore first.

Sound Pattern Possible Driver Common Support Focus
High-pitched ringing High-frequency hearing loss, noise exposure, auditory nerve irritation Magnesium, NAC, melatonin, sound therapy
Pulsing or heartbeat sound Vascular causes, blood pressure, circulation changes Medical evaluation, blood pressure support
Buzzing or electrical sound Nerve excitability, stress, magnesium deficiency Magnesium, B12, vagus nerve calming
Sound changes with jaw or neck movement TMJ, cervical tension, somatic tinnitus TMJ care, neck therapy, posture support

Magnesium: The Glutamate-Calming Mineral

Magnesium is one of the most commonly discussed nutrients for tinnitus because it helps regulate nerve excitability.

Magnesium may help by blocking excessive NMDA receptor activity, reducing glutamate over-firing, relaxing blood vessels, supporting sleep, and protecting against noise-induced auditory stress.

Popular forms include magnesium glycinate, magnesium malate, and magnesium threonate. Many readers begin with small doses and increase gradually to bowel tolerance.

Ginkgo & Lemon Bioflavonoids for Inner Ear Circulation

Ginkgo biloba and lemon bioflavonoids are classic Earth Clinic remedies for tinnitus, especially when ringing feels connected to circulation, ear fullness, pressure, or blood flow changes.

These remedies are often used to support the stria vascularis, the blood-rich tissue in the inner ear that helps maintain the delicate ion balance needed for hearing.

Ginkgo Biloba

Ginkgo is traditionally used for microcirculation and blood flow to the brain and inner ear.

Lemon Bioflavonoids

Lemon bioflavonoids are often discussed for ear pressure, Meniere’s-type symptoms, and vascular support.

Medication Caution: Ginkgo may interact with blood thinners, aspirin, surgery, or bleeding disorders. Use caution if you take anticoagulant medication.

NAC, Melatonin & Alpha Lipoic Acid

Oxidative stress is a major factor in many tinnitus cases, especially after noise exposure, aging, inflammation, or metabolic stress.

NAC

N-Acetylcysteine (NAC) helps replenish glutathione, one of the body’s primary antioxidant systems. It is often discussed for protecting the cochlea from oxidative damage.

Melatonin

Melatonin is more than a sleep aid. It also acts as an antioxidant and may support nighttime tinnitus coping by improving sleep quality and reducing auditory stress perception.

Alpha Lipoic Acid

Alpha lipoic acid is a neuro-antioxidant used for nerve protection, blood sugar support, and mitochondrial function. It may be especially relevant when tinnitus is linked to diabetes, neuropathy, or oxidative stress.

B12, Zinc & Nerve Repair

Nerve health is critical in tinnitus. Several nutrients are commonly discussed for supporting the auditory nerve and myelin sheath.

Methylcobalamin B12 supports nerve repair, methylation, and myelin maintenance. Zinc plays a role in immune balance, antioxidant defense, and inner ear function.

Because excess zinc may lower copper over time, long-term high-dose zinc should be used carefully.

Apple Cider Vinegar for Tinnitus

Apple cider vinegar is one of Earth Clinic’s most frequently reported remedies for tinnitus. Readers often use it when tinnitus appears connected to sinus congestion, ear pressure, pH imbalance, allergies, or circulation.

A common reader method is:

  • 2 teaspoons apple cider vinegar
  • 8 ounces water
  • Optional honey
  • Once or twice daily

ACV should always be diluted to protect the throat, stomach, and dental enamel.

Vagus Nerve & Stress Regulation

Stress often increases tinnitus perception. When the nervous system is in “fight or flight,” the brain may amplify internal sound signals.

Vagus nerve support may help reduce tinnitus distress by calming the body’s threat response.

Popular methods include slow nasal breathing, humming, cold face splashes, gentle neck stretches, sound therapy, somatic tracking, and mindfulness-based tinnitus retraining.

For some people, the goal is not immediate silence, but reducing the brain’s alarm response to the sound.

Dietary & Medication Triggers

Some readers notice tinnitus spikes after certain foods, additives, medications, or lifestyle triggers.

Common Dietary Triggers

  • MSG: May overstimulate glutamate pathways.
  • Aspartame: Frequently reported as a neurological trigger.
  • High sodium: May worsen inner ear pressure in sensitive individuals.
  • Refined sugar: May disrupt blood sugar and cochlear ion balance.
  • Alcohol: May worsen sleep, circulation, and inflammation.
  • Caffeine: Helps some people but worsens ringing in others.

Ototoxic Medication Warning

Tinnitus may be triggered or worsened by certain medications. Common examples include high-dose aspirin or salicylates, NSAIDs such as ibuprofen or naproxen, some antibiotics, certain chemotherapy drugs, and loop diuretics.

Do not stop prescribed medication without medical guidance. Instead, ask your healthcare provider whether an audiogram, medication review, or hearing evaluation is appropriate if tinnitus begins after a medication change.

Clinical Note: Sudden hearing loss, one-sided tinnitus, or tinnitus with dizziness should be evaluated promptly. Rare causes such as acoustic neuroma or vascular abnormalities require professional assessment.

Reader-Reported Community Stacks

Earth Clinic readers often report better results when combining remedies based on their tinnitus pattern.

Remedy Common Dose Target Goal
Apple Cider Vinegar 2 tsp in water, 1–2x daily Sinus, pressure, mineral balance
Magnesium Glycinate 100–400 mg daily Glutamate calming and nerve support
Ginkgo Biloba Per label directions Microcirculation
Alpha Lipoic Acid 300–600 mg daily Neuro-antioxidant support
B12 Methylcobalamin 1000 mcg daily Nerve sheath support
Zinc Picolinate 15–30 mg daily Inner ear and immune support

Neuroplastic Habituation and Sound Therapy

For long-term tinnitus management, the goal of sound therapy is often habituation — training the auditory cortex to categorize the phantom noise as neutral background data, much like the sound of an air conditioner or refrigerator.

When the emotional center of the brain interprets ringing as a threat, the nervous system may enter hyper-vigilance, making the sound seem louder and more intrusive.

  • Acoustic Enrichment: Avoid completely silent rooms. Use white, pink, or brown noise to gently raise the background sound floor.
  • Notched Sound Therapy: This method uses music or environmental audio with the tinnitus frequency digitally reduced or removed.
  • Cognitive Reframing: Pairing low-level sound therapy with somatic tracking may help shift the brain out of fight-or-flight response.
  • Hearing Aid Technology: People with high-frequency hearing loss may benefit from modern hearing aids that restore missing sound input and reduce central gain.

What to Expect

Tinnitus remedies often work gradually. Some people notice changes quickly, while others need several weeks of consistent support.

Time Frame Possible Change Suggested Focus
First Few Days Improved sleep or reduced stress response Magnesium, sound therapy, hydration
2–4 Weeks Less reactivity or fewer spikes Diet triggers, B12, zinc, circulation support
1–3 Months Gradual reduction in perceived loudness for some Nervous system retraining and antioxidant support

When to See a Doctor

Medical evaluation is important when tinnitus is sudden, severe, one-sided, pulsatile, or accompanied by other symptoms.

Seek care promptly if tinnitus occurs with:

  • Sudden hearing loss
  • Dizziness or vertigo
  • Ear pain or drainage
  • Pulsing sound in rhythm with heartbeat
  • Neurological symptoms
  • Head injury
  • One-sided tinnitus

Important: Pulsatile tinnitus can involve vascular causes and should be evaluated by a healthcare professional. Sudden hearing loss is urgent and should not be treated only with home remedies.

Conclusion

Tinnitus is a complex condition involving the ear, auditory nerve, brain, circulation, inflammation, structural mechanics, and nervous system regulation. Natural remedies may help some people by supporting microcirculation, reducing excitatory nerve signaling, improving antioxidant defenses, and calming the stress response.

Earth Clinic readers most often discuss magnesium, apple cider vinegar, ginkgo, lemon bioflavonoids, NAC, melatonin, B12, zinc, TMJ support, diet trigger avoidance, and sound therapy for tinnitus support.

Continue reading below to explore Earth Clinic reader experiences with natural remedies for tinnitus, ringing ears, buzzing, hissing, ear pressure, and auditory nerve support.

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Alpha Lipoic Acid

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Posted by Denise E (Crescent City, CA) on 02/25/2023

After suffering with tinnitus for about 7 years now, it did improve after I was on my ketogenic diet (basically dropped sugars, high simple carbs) drink more water, intermittent fasting, gym weight-training, and walking. It got better, but not gone, and flares up some days so bad I have to use my little Chrome Doze white-noise app on my Android phone. I've heard it can be from hearing loss which I have slight hearing loss in one ear.

I want to post this so I can evaluate ALA now and here in 2023. I've just today ordered 300mg capsules, look like Vit E caps of Puritans' Pride 120 and I'll take one a day to start. I will be back to report because I long for my tinnitus to stop so I can hear the sounds of silence once again. Normal sounds when I take a walk, hear the birds etc. My tinnitus is 24/7 although I shouldn't say that as I don't know what it is like when I'm asleep. I know I can't fall asleep most of the time w/o sound app. Mine sounds like a high pitched piano key and no breaks, steady. My heart goes out to all that have this health issue. Like I said, I'm going to (finally) try the ALA, Denise E.

Replied by Denise E
(Crescent City, CA)
02/28/2023

I've started my ALA, just came in the mail yesterday. It's 300mg and I am taking it 2 x day. I will keep track of my results on paper, and transfer it all to a post. I got the Puritans Pride. Thanks to all that posted on this topic. Denise

Alpha Lipoic Acid
Posted by Woodman (Salem, Oregon) on 07/19/2012
 ★☆☆☆☆

I have been taking ALA for several months now for neuropathy in my feet - but I have tinnitus as well. The ALA has done NOTHING for the tinnitus...FYI.

Alpha Lipoic Acid
Posted by Joleneal (Phenix City, Al) on 06/06/2012
 ★☆☆☆☆

I take ALA for my numbness due to my diabetes. I take 300 mg a day. Unfortunately, it is sporadic as I sometimes blow off my supplements on the weekend. It hasn't touched my tinnitus yet - but it just started a month ago and I have not been consistent in my supplement intake.

However, the 1st ENT I went to said it was a nerve issue, and ALA is support for nerves. So, I'm going to double my dose and see what happens.

Alpha Lipoic Acid
Posted by Victor (Tarrytown, New York, USA) on 05/13/2012
 ★★★★★

Alpha Lipoic Acid pills for Tinnitus: I am so excited about my recent cure for my more than 10-years of hearing what souds like a steam radiator valve whistle in both ears almost continuously, with some days better than others, but never complete relief, until this week, after adding 200 milligrams of Alpha-lipoic acid to my daily intake of vitamins, minerals and other supplements about 3 to 4 weeks ago.

While I could be wrong, its certainly worth trying if you have been suffering for any period of time with tinnitus.

Replied by Diver
(Bern, Switzerland)
12/03/2014

Hi. My doctor explained two types of Tinnitus:

1-The one caused by inter ear damage and

2-The one caused by brain's wrongly interpretation (possible inner brain problems).

So for which one ALA or ACV type solutions are helping. Only ear related one? thank you.

Apple Cider Vinegar

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Posted by Triton1924 (Nelson, British Columbia ) on 02/12/2021 2 posts
 ★☆☆☆☆

I have been using apple cider as ear drops for 4 weeks along with Alpha Lipoic acid and unfortunately absolutely no difference in the ringing.

Replied by Kelly
(Seattle)
11/03/2022
★★★★★

WARNING!

A CAUTION REGARDING APPLE CIDER VINEGAR: One of the leading causes of tinnitus are salicylate -- the chemical compound found in aspirin (which was originally made from willow bark) and is also found in the skins and seeds of fruits and vegetables. It's also found in high amounts in VINEGAR. A google search will turn up more information.

So while vinegar may help some with tinnitus -- it also could be CAUSING your tinnitus, or if you try it and it gets worse, it could be because of the salicylate content.

Denise E
(Crescent City, CA)
02/26/2023

Thanks for this, Kelly, I know years ago I over-did the aspirin and got ringing in my ears but it went away. Came back with a vengeance in about 2012. It started as a swishing whenever I got up in the night. About a year or less after that, the ringing became 24/7 basically, no breaks at all from it.

I don't do ACV except when I have a tummy-ache, bloated etc. It's horrible on tooth enamel too as I experienced recently because I was doing too much without rinsing/brushing immediately after drinking it diluted in water.

Apple Cider Vinegar
Posted by Shawna (Missoula, Mt) on 08/29/2017
 ★★★★★

Editor's Choice

Oh boy did I have a miserable last three days. In my left ear there appeared a whooshing rythmic pulsating loud heartbeat. Had to raise level of tv and turn on music to drown it out at bedtime. My remedy today was hydrogen peroxide in affected ear, ( laid down 10 minutes) then an 8 ounce glass of spring water with tablespoon of ACV. Drank it down in one shot with straw....waited....nothing happened. Lo and behold 3 hours later I am back to normal and joyful. It works, yay!!!!

Replied by Gina
(Texas)
12/10/2018
★★★★★

it works! My left ear clogged up after sleeping on that side and wouldn't unclog- started whooshing noises then water running, dings, it got very loud the 3rd day. I found this post. yay! Noise much diminished after first dose- tolerable- diminishes with each dose. couldn't use Apple Cider Vinegar before- really shocked my system- either I really need it or the one teaspoon in 8 oz water is palatable mix.

Apple Cider Vinegar
Posted by Phil S. (Adelaide, Australia) on 11/03/2016
 ★★★★★

Editor's Choice

I tried the ACV treatment for my tinnitus by eye dropping ACV into my ear every night for 2 weeks, and nothing much happened, and I started to think that this treatment might just be an old wives tale. Then after a couple of days of non treatment and I noticed that about 80% of the hissing sound in my ear had gone. I was re enthused so started using it again, and voila!! It went away completely. I'm really quite astonished as my local doctor told me years ago that there's no treatment for this condition, like hell there isn't . If and when it returns, I'll simply resume the treatment. What a relief . Thank you so much Earth Clinic/ Phil

Replied by Maryelle
(Sacramento)
11/05/2016

Hi Phil, did you use straight ACV. Also, how many drops in the ear?

Replied by Denise
(Mosta)
01/11/2017

Hi, did you use the ACV directly or was it diluted?

Replied by Ronald
(Az)
02/28/2017

Did this really work for you, I have had tinnitus for 16 months, maybe noise induce not sure but, how long did you have it for and how did you get it. Please really need help?

Replied by Iama
(Usa)
01/27/2018
★★★★★

ACV can help, but you need to dilute it for sure. Put about one tablespoon of Apple Cider Vinegar and one tablespoon of good, clean water in a small saucepan and very gently warm it up. Not hot, just warm enough to be comfortable. Use an eye dropper and put a couple of drops in your ear. Do this 3-4 times a day.

Replied by Stephen
(USA)
04/03/2022

How many drops of ACV and times per day? Thank you.

Apple Cider Vinegar
Posted by Joel B. (Hawaii) on 06/10/2015
 ★★★★★

Editor's Choice

I had this Tinnitus for about a year now and it was driving me crazzzzzzzzzzzzy! I think mine was triggered by a Wi-Fi device that seemed to have a particularly strong signal. I did not have this problem before I moved to a new home which had this Wi-Fi. Anyway, that was the start of it, then I moved to a new place and there was no Wi-fi signal, but the condition got worse! I hear the "whooshing" pulse and a few different ringing frequencies. My hearing is impaired and I thought I was going deaf, I can't hear any of the smaller sounds, and I get frustrated talking to people because I am unable to hear a lot of what they say. Anyway after dealing with this for way too long, I finally came here to Earth Clinic.

Upon reading about ACV. I tried it. It worked almost immediatly!!! I am so impressed. I think the causitive factors for this condition can be many, but it is also in large part because there are too many "organisms" inside the ear. They cause swelling and intefere with the normal ear functioning. The ACV. in the ear is anti-fungal, and anti-inflammatory so it works.

I used about a 70% ACV - 30% water solution. I put it in a clean small dropper bottle, and put about 1/2 dropper in each ear. The cool thing was that after I cleared out my right ear with a paper towel there was all this brown stuff on the towel. The left ear was mostly clear. I did this treatment twice a day for about 4 days and now there is no more Brown stuff coming out!!! All clear. I have to be honest, the ringing is not totally gone but it is so much better. I am very impressed with this simple remedy ACV!!!

Aloha from the big island of Hawaii!

Replied by Glen Maragon
(London)
03/13/2026

'brown stuff'? Do you mean earwax? If so it's there for a good reason, to stop alien bodies (dust etc) getting into your inner ears.

Apple Cider Vinegar
Posted by Caitlin (Ausin, Tx) on 01/30/2015
 ★★★★★

Editor's Choice

I woke up tired, listless, with a horrible headache and the worst tinnitus I've ever had. By the way, my tinnitus is usually constant - less prevalent sometimes; more at other times.

After testing various foods that I'm allergic to yet still eat occasionally, I've found the culprits of my constant ear-ringing: wheat and milk (low grade tinnitus), nuts (high) and diet sugars (extremely high).

Last night, I made almond meal brownies, using lots of diet sugar and milk chocolate chips -- I'd stopped making these but because my husband loves them and asks for them, I occasionally make them for him. I had 5 small cookies. The tinnitus began just before I went to bed.

Here's what I did this morning: I diluted a dropper-full of ACV in 1/4 cup of water and put in both my ears -- no difference detected after 30 minutes. Next, I went with a few drops of straight ACV down each ear. Results: Tinnitus in left ear is totally gone; Tinnitus in right ear lessened to about 70%. Whooopeee! After finding the cause, FINALLY I've found, if not a cure, at least a relief! The cure, it seems, is to stop eating what I'm allergic to even when I'm cooking for others!

Until those allergens leave my body, I plan to spend the day drinking a teaspoon of ACV in every glass of water and, using the straight ACV drops (drained out after a minute), particularly before bed because the constant ringing keeps me from entering deeper sleep. I hope this helps other tinnitus sufferers! Caitlin

Replied by Todd J.
(Williamston, Nc)
07/20/2017

I was searching for a treatment for tinnitus yesterday and was told by an elderly phamacist that aspartame, the junk they substitute for sugar to make things like drinks diet, is believed to be one cause of ringing in the ears. Mine started back in 2004 after a ruptured aneurism. I figure that I was lucky to be alive and was told that there is no cure, so I have been living with it for the last 13 years, and now I hear about ACV and think, I have this in my cabinet ALL the time. Cant wait to try it out and see how it works.

Replied by Gene P.
(Knoxville, Tn)
07/09/2020

Wonderful post, Caitlyn. Your post finally connected the dots for me.

I have had constant Tinnitus for over 40 years. It started after I had an accident that broke my leg with bone sticking out. I HAD SURGERY. As a retired Anesthesiologist I now remember that most surgeons and all orthopedic surgeons give routine antibiotics during surgery.

ANTIBIOTICS kill the good bugs (symbiotic bacteria) in the body and this allows the fungus, alias candida -- that LOVES SUGAR and its carbohydrates -- to grow wild to cause every imaginable disorder in the body, ... and I think that is why every imaginable disease seems to have the same natural cures that kill the same culprit Candida.... and yes, for over 40 years all medical specialists have insisted that there is no cure for Tinnitus.

Time for me to take ACV, Bicarb.. colloidal-silver, DMSO, garlic and every other home remedy seriously. Thanks.

Gene

Apple Cider Vinegar
Posted by Drbrown (Ohio, US) on 09/30/2014
 ★★★★★

I developed some left ear ringing, though mine was a very low pitched hum. It sounded like a large truck was running inside my head. Really annoying when it was quiet. This was going on for about 2 weeks.

I mixed around a tea spoon of braggs organic ACV with a tiny bit of orange juice (can't stand the taste of ACV alone). Did this an hour before breakfast, then an hour after dinner. Woke up today and it was 95% better. If it's completely silent I still barely get the low humming. I did one more dose today. I will stop taking ACV now and see if it comes back. I definitely do not think it was coincidence that the humming stopped though. I've used ACV for other ailments as recommended by this site and had good success. I think everyone should implement this stuff into their diet in some small way.

Apple Cider Vinegar
Posted by Jnell (Lumby, Bc, Canada) on 04/04/2013
 ★★★★★

Tinnitus: Just over 1 month ago I started taking 1tsp of ACV in 8oz of filtered water 3x a day, after learning about it being a possible cure on here. I wasn't sure that it would work but thought I would give it a shot being as it is inexpensive and all natural ... I now have ZERO ringing or static sounds in my ear!!! This is just Amazing!!!

Replied by Mmsg
(Somewhere, Europe)
04/05/2013

Jnell, for how long had you had the tinnitus?

Replied by Jnell
(Lumby, BC)
04/08/2013

Nearly a year, it was awful!

Replied by Lenna
(Lumby, B C)
07/19/2021

Jnell, I am suffering constant loud tinnitus and am not getting any relief from an expensive supplement. I am going to try the ACV and just wanted to thank you for posting your story. Because you actually live in the same village, I feel safer trying something else.

Lenna

Apple Cider Vinegar
Posted by Sherif (Cairo, Egypt) on 03/15/2012

I'm tinnitus sufferer 4yrs ago, I'm member of lot of tinnintus groups at face book. One person had T 3YRS AGO. SHE USED ANTIFUNGAL for nails containing apple cider vinegar and the tinnitus disappear completely.

Replied by Nickie
(London, Uk)
01/15/2016
★★★★★

I'm with Judy on this. Couple of nights ago after watching an item on TV, I Googled the info and found 14 phone masts within 2 km which is the 'safety zone'. I have been experiencing tinnitus for 3 or 4 months now and I have been taking ACV daily for 5 years! Started after learning of the benefits of alkalising and it reduced hip pain of arthritis within a couple of days and got rid of 4 or 5 pounds of Christmas excess in a month. Now I'll stick some in my ear and hope it's equally effective but I still don't rust those masts. I have a mobile phone. Cost me about 9 bucks and I keep it in my purse for emergencies. These things cause neurological damage and cancers yet on the street or in stores every second person seems to have one glued to their ear as if their lives depended on it. Pretty sad when you realise the radio waves also negatively affect animals.

Apple Cider Vinegar
Posted by Priya (Oroville, Wa) on 07/10/2011
 ★★★★★

I came to this site just last night. I have been experiencing ringing in my ear for 2 days. Started with a sore throat then went to my right ear. Prior to this I was having a low in and out humming happening for months. Went to get my hearing checked and all was good. I'm 58 and in good health I keep active. Last night I took my first dose of ACV in water 2 Tblsp with 8 oz of water, Organic _____s brand. It help some the noise isn't as loud. I took my second dose this morning and going for my 3rd. I also did a ear coning to help pull the ear wax out. I did this this morning. It's easy with help and feels fine. My right ear had 2X's as much wax in as my left. Hears to hearing better, even if I still am a bit off centered. I'll continue to do this along with taking Tumeric with black pepper it helps to assimulate the tumeric. I didn't measure the tumeric I put some in water and on my food last night. I'll let you know the results thanks for having this site.

Apple Cider Vinegar
Posted by Betty (Scottsdale, Arizona, Usa) on 11/01/2009
 ★★★★★

I was going to visit my doctor about tinnitis..a whorling sound in my right ear that didn't go away in over a week. I tried 1 tbl spoon of apple cider vinegar mixed half with water and viola! I awoke this morning normal again. No more phantom sounds in my ear. AMAZING!

Apple Cider Vinegar
Posted by Dan (New York, New York) on 06/25/2007
 ★★★★★

I got a really bad cold a few days ago, and I could hardly stand not being able to breathe through my nose. Not only that, but the coughing, especially on the second and third days, was unbelievable. Finally my dad told me that he couldn't listen to my cough any more, but I didn't want to take any drugs/medicine. I found this site on Google and, of course, the first thing I saw was to drink Apple Cider Vinegar. I finally found some in the back of a cabinet and put some in a glass with honey. In less than ten minutes my cough had subsided to barely a tickle every five minutes and my nose cleared up so fast I could actually feel it loosening up. Not only that, but ACV also reduced the weird ringing in my ears and helped my upset stomach. I'm not saying that my cold is completely gone, but I'm easily 99% better than I have been in the last month. ACV is definitely the only thing for any kind of illness.


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