I have been taking ALA for several months now for neuropathy in my feet - but I have tinnitus as well. The ALA has done NOTHING for the tinnitus...FYI.
Alpha Lipoic Acid
I take ALA for my numbness due to my diabetes. I take 300 mg a day. Unfortunately, it is sporadic as I sometimes blow off my supplements on the weekend. It hasn't touched my tinnitus yet - but it just started a month ago and I have not been consistent in my supplement intake.
However, the 1st ENT I went to said it was a nerve issue, and ALA is support for nerves. So, I'm going to double my dose and see what happens.