|BETTER BUT WITH SIDE EFFECTS (12)||13%|
|BETTER BUT NOT CURED (3)||3%|
|SIDE EFFECTS (19)||21%|
[YEA] I first heard of oil pulling about a year ago when I was trying to find remedies for dark circles. I gave it a shot for about a month, ran out of coconut oil, and didn't pick it back up until about 3 weeks ago. Since then I've been doing it twice a day for 20 minutes, with maybe one or two days I just didn't have the time for it. I started it up again because of a mouth sore caused by a decaying tooth. Oil pulling + peroxide + gargling with salt water made the pain go away within the night.
I am 21 years old, 5' 3", and 203 pounds according to my scale today. Since oil pulling, my keratosis pilaris has cleared up considerably. I still have a few bumps but my skin all over has a nice glow and I no longer have the red bumps that gave my skin the 'chicken skin' look. But I did recently have a visit to the beach, and I've always known that salt water + sun calms down my keratosis pilaris too. When I first started oil pulling I had the same effects but it took longer, but with the combined 'treatments' my skin is very smooth.
I've always had a glow to my face since I use the Oil Cleansing Method, but the added effect of Oil Pulling certainly helps too. My stretchmarks have faded, but I've been using organic unrefined virgin coconut oil (used for pulling as well, I got a pound of it off Amazon for fourty bucks, it's lasted me over six months and I still have 1/4 of it left) everytime I get out of the shower for over a year. I'm not sure if it has helped my dark circles. They're hereditary and have always been dark, like I got punched in both my eyes. I suppose I have been using less concealer lately...
My teeth are cleaner, whiter, and stronger. I have a tooth that is beyond being fixed, but I don't have the money to get it extracted. Oil pulling definitely keeps the pain away and helps keep food particles out. My tongue is always pink, my breath never smells bad. But I also use baking soda and peroxide to brush my teeth and tongue. I have a slightly crooked jaw caused by me chewing mostly on my left side do to my decaying tooth on the right side. It doesn't hurt anymore and I'm pretty sure my jaw line has gotten more defined. My left side is also the side that has fillings and the pulling doesn't effect them at all.
I have more energy. I'm really not a morning person but with a new job I started I have to get up around 6:30 am. Without oil pulling I don't think I'd be able to drag myself out of bed.
And since oil pulling, I haven't wanted to smoke marijuana. I actually stopped completely a week and a half ago. I'm not sure if it's because I'm oil pulling or because I stopped smoking weed or both, but I eat less and people have told me my over all appearance looks tighter like I've been working out. I have been walking a lot more, that's for sure. Probably because my energy is up. Yay!
Also, my dreams are a lot more vivid and I can remember them when I wake up. Also might be a side effect of not smoking anymore, but I have oil pulled longer than I haven't been smoking and know for a fact that my dreams started when I began oil pulling. I've probably had more energy because I have been getting a deeper sleep, and I only need 8 hours as opposed to the 10 hours I've been used to!
All in all, I've had a positive outcome to oil pulling and I don't plan to stop. Even if it's just a placebo effect, I definitely feel better and healthier. :)
Replied by Hales
Los Angeles. California