I am very sensitive and a bit out of it! So I start slow. For example, is this correct for the lugols: 2% I took 1 drop in 1/4c spring water. I have only tried it a few days because I wasn't sure if thats how to take it. Also I just started a liquid brand of ferrous gluconate, it is a popular brand that starts with an "F", and it has other things in it, and my colitis doesnt like it, but its what I have. So if I am taking this iron supplement 2x/day, then is it ok to also take the 1 drop of lugols 2%? I also have a dropper that I used to take for the past year, it is liquid kelp(800mcg iodine), and it says 1 drop per day, so I was doing that but stopped 2 wks ago. I like your idea of covering the CS with saran wrap, before the metal lid. Thanks. I have taken 2 tablespoons of CS a day in the past but that was only for about a month. So I haven't gotten very good at making it yet. I use distilled water, and a glass jar, and a little kit that you recommended. I plug it in for the day, but it seems to only get to about 9ppm, after I filter it thru a coffee filter and put it in the glass jar. Also I only have made a small amount so far, I should get a larger jar to make more. Also I don't add anything. I think some people add a little salt, and Ted said a few drops of H2O2. But do you add salt or H2O2 to yours? I know you said you added DMSO recently, but I don't know if I have the right kind. So I havent taken any DMSO orally yet until I figure out what kind exactly. I really appreciate that you are helping me and sharing also what is helping you! You are amazing!
You had told me about hot baths with epsom salt and Borax. I was wondering if we are supposed to shower right after? I always shower after because I wasn't sure if the epsom salt would be too drying since I have Sjogrens. But then I wonder if I am washing away what I should be leaving on. What do you suggest?
I took a tsp of bee pollen, and 1T of BSM today, and will take another 1T of BSM later, with a little Vit C. I haven't found anyone to order me the Magnasonic yet, so I will as soon as I can for the lypospheric VitC. I did get a bottle of MSM today, I was going to try mixing that with VitC for my severe back injury. Do I have to take that on an empty stomach? If I don't do something to heal it, the doc said to me last week that I have to have spinal surgery, and I really don't want to, and also am still annoyed that a bad doc is the one who broke my back, I only had a chip, and bulging discs, from a previous injury from a crummy ex, but this bad doc completely dislodged the disc and it is unattached and pressing on nerves and wreaking havoc to my circulation, etc. I did say to the doc "please don't touch my back, I only wanted nutrition help for my sjogrens, ' but he used me as a guinea pig and it has made my health so much worse, so I am not very trusting of doctors. Also I took myself off of the steroids last year, they had me on for colitis for 13 years, but if I don't fix the colitis now, they will put me back on the steroids, and I dont want that. Is the lymes what is the pathogens? Or are the pathogens different, like from living with animals all my life? I still have the new bottle of intestinal tract defense which I havent started. I wasn't sure if I am too weak to start, or if it is what will help me with the colitis and lymes. I am in a colitis flare up and the food goes right thru me, so should I start this or wait. ingredients are: black walnut, sweet wormwood, etc..
I know I should try the enema. I bought the enema bag and povidone iodine 10% generic today, but am too tired, confused and chicken to try it yet, and it says use lubricant, is that vaseline? I might end up doing the foot bath instead if I can't do the enema. I am also chicken to try the zapping in the foot bath yet, so for today I will just hold the copper handles, and I did that for 30 min, and will do another 30min before bed. Is it ok to zapp while watching tv? Is it ok to be near a computer or cell phone while zapping?
Having a really hard time since I feel like I am going to black out constantly. Writing this email is hard, but I want to live so much, and really really appreciate your help more than you will ever know! -Steph