Recent Posts

Wondering About Ashwagandha and Other Remedies for NPH

6 days ago
Posted by Marigold (England) on 11/09/2025

Normal Pressure Hydrocephalus (NPH) - Ashwagandha Query

Hello

I'm a 72 year old female with NPH, I had a brain tumour removed 3 years ago, a benign meningioma, but unfortunately left me with nph! The good news is I'm alive.....the not so good news is the nph is a nuisance!! I have the common symptoms of very unstable wobbling, urinary incontinence and mild cognitive function problems...focus and concentration!! I had a vp shunt fitted to help with the nph four months after the tumour removal, which helped for a short time, days not weeks.... and a new programmable valve was fitted 12 months ago. Ive had several shunt drains which does help for a few days, but the medical advisors don't recommend this as a permanent remedy due to risks of infection etc.

I'm very very grateful to the NHS and to the Walton Centre staff for their wonderful help care, I'm not ungrateful, but I am impatient on getting some normality back!!

I've started "pool walking" at my local pool, this is proving very successful, I even swam a length, which is easier than walking!! So unless I become a mermaid....im looking for alternatives!!

I have been looking at alternative remedies, ashwagandh being one of them, has anyone got any hints on whether I should try this??

Apologies for whinging on, I do try to be motivated and confident, but the wobbling etc gets exhausting!!!

Thank you for listening...

  Re: Knee Pain

6 days ago
Posted by pong (thailand) on 11/09/2025

A light coating of castor oil, then drops of DMSO to get it absorbed through the skin seem to work wonders for knees.

  Vegan Diet Does Not Help Sciatica

6 days ago
Posted by flcoffeequeen (Florida) on 11/09/2025
★☆☆☆☆

As someone who has been vegan for almost 6 years and is here looking at remedies for sciatica, I can confirm eating vegan is better in many other aspects but does not help sciatica.

  Re: Ocular Migraines Stopped With Incandescent Lightbulbs

6 days ago
Posted by Ruralady (Illinois) on 11/09/2025

When I heard they were doing away with the incandescent bulbs I made my husband go out and get a "lifetime" supply. I have them next to me in the living room where we watch TV/read. I do have LED in our closets, basement, and other places that were not in much. Ocular migraines can also be caused from hormonal changes if you're a female. I got mine premenopausal and postmenopausal. I rarely get them anymore and good riddance to them. I quit driving b/c of them due to losing my vision when they occurred. I had no pain but I also had no vision.

Long-term Use of Melatonin Supplements

6 days ago
Posted by R B (Somewhere in Europe) on 11/08/2025

According to a preliminary study, long-term use of melatonin supplements is associated with a higher risk of heart failure diagnosis, heart failure hospitalization and death from any cause in chronic insomnia.

Source: https://newsroom.heart.org/news/long-term-use-of-melatonin-supplements-to-support-sleep-may-have-negative-health-effects

I hope this will help.

  Questions for Art

6 days ago
Posted by Art (California) on 11/08/2025

Hi Alan,

I believe that that condition is called retrograde ejaculation and is very common after having TURP. There are several medications that can help in only some cases such as imipramine or pseudoephedrine, but that might be worth asking your doctor or urologist about.

This is often caused by nerve, muscle or damage to the sphincter at the bladder neck that can occur during various prostate surgeries or procedures. Since you are going to be using melatonin lotion (ML) on your ankle, you might also try applying to you perineum, rear portion of the scrotum and leg creases adjacent to the scrotum since melatonin has shown potential nerve, muscle and sphincter reparative effects. It seems like a long shot, but it might be worth discussing with your doctor and or urologist to see if they would consider a 3 month trial of twice daily applications.

Art

  Questions for Art

7 days ago
Posted by Alan (Hawaii) on 11/08/2025

Thanks, Art. That's encouraging info. And I wasn't aware of the possibility of actual bone degeneration resulting from these metal implants! I'm waiting for my order of bulk melatonin to arrive in the mail, so I can make gel or lotion. I've been planning to use DMSO 70 % with aloe 30 %. I've used DMSO on my skin previously, so I already know my body can deal with it okay. I'll report here if I find out topical melatonin helps my ankle/foot situation improve.

Here's another question. You're talking about using melatonin applied topically for enlarged prostate. Too late for me. Over a few years, I'd ended up in ER several times for blocked urine flow. Terrifying experience every time! Finally had to be on a urinary catheter 24/7. So I had the surgery in 2019. It was a success in terms of I don't have to end up in ER these days or wear a catheter anymore. However, the procedure did create a new problem. And my research suggests that at least half of the guys who get prostate "resectioning" end up with what I've got. I can still have an erection, and orgasm, however, I don't have semen ejaculating upon orgasm. Instead the ejaculate comes out later during urination. Apparently there's a valve in the bladder that controls this action and that valve must have been either destroyed, damaged, or traumatized during the prostate resectioning procedure. Do you know anything about this problem and could topical melatonin possibly remedy or heal this damage?

  Re: Nattokinase Daily Usage Question

7 days ago
Posted by Art (California) on 11/08/2025

Hi Arthur,

There are a few studies showing that nattokinase is beneficial for us in terms of lowering cholesterol and reducing atherosclerosis and I myself got a similar benefit in lower cholesterol after doing a regimen somewhat similar to the study regimen, as I wrote about one of the larger studies here that lowered cholesterol and reduced atherosclerosis in it the study participants :

https://www.earthclinic.com/cures/nattokinase-benefits-high-cholesterol-treatment.html

Art

  Re: Advice for Cold Sores

7 days ago
Posted by Little Wing (Boston) on 11/08/2025

YES YES YES!!! I use Super Lysine whenever I start to feel run down, or if in the summer I've been out in the sun too long. If I miss the window and a cold sore starts, I go heavy on the Vitamin C (up to 10,000mg throughout the day) for a few days. Vitamin C can knock just about anything out, or at least keep it at bay until something else comes along. Also, for direct lip balm application, I use Herpecin-L, excellent stuff. Several dabs a day with h2o2 also helps.

  Re: Nattokinase Daily Usage Question

7 days ago
Posted by Arthur (Texas) on 11/08/2025

There are no studies confirming Nattokinase is effective for any condition, only suggestions. There will never be any studies confirming its effectiveness. There is no economic benefit in such studies. The suggested dosages on bottles are low for liability reasons. No one is going to tell the truth about how much to take. The internet is full of people saying they took 2000 or 4000 fu a day and got little or no results. They will ask if they should increase the dosage, as if enzymes are a prescription med they are self prescribing and may harm or kill them. Well, the answer is YES! Of course and immediately! Enzymes are not gonna harm our kill you. If you have serious problems you have to take serious dosages. Double the dose, triple the dose. Take 20000 to 40000 fu 3x a day. You gotta get those enzymes in your blood and keep them there 24 hours a day working. If you're scared of taking enzymes then just go get more poison from a doctor and wait for your surgery. Enzymes are for serious people who want real help with real problems.

  Senna for Constipation - Side Effects

7 days ago
Posted by Vera (Colorado) on 11/08/2025

There are other herbs that work well, better than senna. Cascara sagrada is one, and aloe ferox is another -- my go to herb now. No cramping at all.

  Re: Treating Lipomas

7 days ago
Posted by Shaymar007 (Huntsville, AL USA) on 11/08/2025

I saw a guy talking about having lipomas on his body all his life and had them removed, but they came back. Then he heard that water fasting would help take them away. He started fasting and indeed saw the lipomas go away. They say the body can heal the body and remove things that don't belong. He said that now he fasts about 3 days a week. That seems a bit excessive to me but I'm not sure how much he eats when he's not fasting. I am about to give this a try but I like to eat so we'll see! If it gives me good results then I believe it will be easier for me to do it. I will try one day a week at first to see. Then go a day and a half, which is 36 hours, and they say magical things do begin when you fast that long! I will update after a couple of months!

Ocular Migraines Stopped With Incandescent Lightbulbs

7 days ago
Posted by Ness (London) on 11/08/2025
★★★★★

Replace LED Lightbulbs With Incandescent

On my long journey with ocular migraines and headaches, an acquaintance suggested replacing LED lightbulbs with incandescent lightbulbs to prevent headaches. It simply never occurred to me that this new LED technology might be contributing to my migraines in some way.

Anyway, to cut a long story short - my lightbulbs in my living areas, particularly my reading lamps, now have incandescent lightbulbs in them. The difference is night and day. The light is so much more natural and calming. I have not had a migraine in months and I attribute this solely to using incandescent lightbulbs. Hope this information can help someone.

Oral DMSO Side Effects

7 days ago
Posted by NSB (Berlin) on 11/08/2025

Water retention and changes in urination frequency due to oral ingestion of DMSO

I'm 35 years old, I take DMSO orally since a couple of months ago. The reason was to increase supplement absorption, for health purposes such as anti-inflammation.
I was taking about 4 drops of 99.9% DMSO in 350-400ml of distilled water twice a day on an empty stomach, in the morning and before bed. I've stopped now, but I sometimes mixed it with supplements.
In addition, I routinely use supplements such as methylene blue, NMN, alpha-lipoic acid, spermidine, CoQ10, resveratrol, omega-3, magnesium, GABA, glycine, and melatonin—mainly those that support mitochondrial function and provide antioxidant benefits.

However, my body has recently started showing signs of water retention. Since I don't have a scale at home, I always weigh myself at the gym in the early afternoon or evening, and my weight has increased by 3-4 kg.Caffeine and potassium-rich teas, which used to have an immediate diuretic effect on me, no longer work as quickly. I also suspected kidney failure and heart failure, but the blood tests showed no abnormalities.However, for some reason, I don't really notice much edema in my body. Since I have a job that requires standing, I feel my legs are slightly swollen after work, but there's no noticeable edema.

I don't have any problems going about my daily life, but the pace at which fluids are expelled as urine is slow, and I wake up 2-3 times during the night to use the bathroom. Each time, I urinate the maximum capacity my bladder can hold. This happens every 3-4 hours. It might also be related to the fact that I was dependent on Ketamine, marijuana, Kratom for several months and was taking high doses every night.
It's been 4 days since I stopped ingesting DMSO, and my symptoms haven't gone away. Since I'm continuing to apply it for dental treatment, I can't say I've completely discontinued use, but I have stopped oral intake. After doing some research, I heard that DMSO can sometimes cause fluid retention. Does anyone have similar experiences from DMSO intake, or have you heard about such cases?

  Re: Apple Cider Vinegar and Baking Soda for Gout

7 days ago
Posted by Bradley Alan Mathews (Easton, Pa) on 11/08/2025

Thanks for sharing this gout relief protocol. I've used baking soda with water, and it definitely helped and apple cider vinegar separately to manage gout symptoms and reduce inflammation, but never together with honey.

However, I'm going to try it and give an update if successful.

  Re: Visual Snow Syndrome - Remedies Needed

7 days ago
Posted by HisJewel (New york) on 11/08/2025

Hi Mark from Co,

Your post from March slipped by me, I find this post interesting because about a year ago I was seeing what looked like circles snow. I had never heard anyone speak of this before. It went on for a few months until I figured that maybe I was taking too many blood thinners. I am in my seventies. I cut down on the aspirin and stopped gingko biloba for a few months, then started gingko back months later at a lower dosage. The visual snow stopped from that day forth. Maybe it was a miracle. It never returned.

HisJewel

  Re: Magnesium for Depression

7 days ago
Posted by Bart (Athens - Greece) on 11/08/2025
★★★★★

Magnesium glycinate is well absorbed, mild for the stomach and the glycinate part helps for stress and insomnia.

Senna for Constipation - Side Effects

7 days ago
Posted by Luke (Bethel) on 11/08/2025

Hi all,

Which exact type/species of Senna was recommended by mohammed in the quran and how was back then prepared?

Is it possible to drastically or completely eliminate the gripping/cramping/stabbing effects of Senna? If it is possible, how?

Thank you.

Water to Ingredient Ratio for Detox Foot Baths

7 days ago
Posted by Paul (Florida) on 11/08/2025

Hi all,

I remember watching a video about how one should add a specific amount of healing ingredients to a specific amount of water when doing a foot soak but I forgot the ratios and can't find the video.

In the video it was claimed that if one mixes to much or to little then there will be less or no absorption and less or no detox.

Anybody knows how much healing ingredients should go with how much water in a foot soak?

Thank you

  Re: Large Dose of Apple Cider Vinegar Starting to Shrink Lipomas

7 days ago
Posted by Shaymar007 (Huntsville, AL USA) on 11/08/2025
★★★★★

Kathy, I'm so excited that it has worked so well for you! I don't have a whole bunch of lipomas but I can feel a bunch of them on my abdomen right below my rib cage. I'm a chubby girl so they don't show. I am also taking ACV and have been for a couple of weeks now. I feel that they are softer because they don't hurt when I press on them. They used to be so sore! And I have one on my right forearm. Let's see if it works!


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