Posted by Brendan (Ireland) on 03/26/2015
[YEA] Hi Lori and Patrick,
Patrick I buy my food grade h2o2 at "Bobby's healthy shop" you can google it and I buy my purified water at the local chemist, the name of the company is "ultrapurelabs", it costs about 5 for 5 litres of water.
It would be best to buy at least 4 bottles of 12% h2o2 for a few months of usage and store it in the fridge and not the freezer. Make sure you ask them for a few droppers when you order, they gave me a plastic dropper but it's been used so many times it cracked at the top where there's the bubble to suck liquids up, I ordered again from them and got 4 bottles but all I got was a pair of rubber gloves they must of thought I was using it to clean around the house."35% h2o2" is no longer available, more information about that, is on the website where you can purchase the h2o2.
Lori, I can tell you now that it was the toughest part of the program along with the taste.
What I did was get up at 7:30am and drank the h2o2 by 8am then had breakfast at 9am, 12:30pm would be my 2nd dose and I would have lunch at 2pm then at 5:30pm - 6:00pm my 3rd dose and dinner at 7:00pm or 7:30pm.By 10pm-10:30pm I would be in bed.
Getting up in the morning isn't a problem when you start taking it and you will have the best sleeps. There were times that I felt absolutely starving and wanted to eat so badly that my stomach was literally growling at me, so when the hour was up after drinking the h2o2 I would have my meal prepared and sometimes I would have to eat more to fulfill my appetite.
Other times I would skip breakfast or lunch and drink some more h2o2, I felt more comfortable doing this "double dosing" about 1 or 2 hours after my first dose in the morning that way my final 3rd dose would be around 4:30pm or 5pm.
Each persons life and schedule is different so it's best to do what you feel comfortable with, the first 5 weeks are the toughest concerning the taste, the schedule, the detoxing process and just adjusting to the program, but I promise you it does get easier and easier, especially after the 5 week mark when you only take 2 doses per day.
During the first 5 weeks, time and food was constantly on my mind, I would be looking at the clock a lot and usually I'm never like that, but I made a promise to myself that I would follow the program through, and I'm very happy that I have. It has changed my life completely.
It's so good that at this stage I don't even taste the h2o2 anymore and I look forward to drinking it now. My energy levels are amazing, my mood is amazing, my thinking is amazingly clear, even going to the toilet is amazing, considering I was constipated for years, and even the guys that make my toilet rolls are happy I'm taking it. :)
If you'd like to ask anymore questions about my experience taking h2o2 i'd be more than happy to answer them for you, and if you do decide to start taking food grade h2o2 let me know how you're getting on, i'd love to hear from you!
I wish you good health!