Thank you very very much for your reply Bill, I really appreciate it. is there a Quiapo Market in Quezon City?? isn't it located in Quiapo Manila?? Anyway, I have another question. are there any supplements which contains most of the important vitamins and minerals that you mentioned like alpha liphoic, selenium etc etc coz it would be very expensive to buy those supplements one by one. how about usana supplements?? it says that it has some of the most important minerals like alpha lipoic and many more but its selenium is not food based just like the one you recommend.
Also I would like to ask if its safe for a person with hepatitis b to take fresh cayenne pepper because I've been taking it for more than a week now, 3x a day after meals because I've heard that it's good for the heart and will unclog blocked arteries. even though I don't have any symptoms of heart problems yet, I decided to take cayenne for prevention since almost all of my grandparents, uncle, relatives died from heart problems & stroke. if you have spare time please text me at my cel. no. 09106630286.