Effective Natural Remedies for High Blood Pressure Management

Hello - I just wanted to say how happy I am with the results of the Apple Cider Vinegar for a reduction of my blood pressure. The doctor was telling me that my blood pressure was too high 142/93 and was going to put me on medication if I did not get those numbers down. I did not want to take any medication and Googled your website and read about those that had written in about the positive results they were having with Apple Cider Vinegar - so I decided to try it and after only a month of using my "remedy" of about 1 TBS of _____ Apple Cider Vinegar to 8oz of grape juice 2x per day that my blood pressure went down to 133/82. My doctor was happy and so was I. I also feel a lot less achy in my joints too. So thank you, thank you for this simple remedy - it worked for me!

Going in to the military and I needed to lower my blood pressure. 154/85 at the beginning. Since I started using Apple cider vinager, and taking 1000 mg garlic pills. My blood pressure has dropped to 139/80 which is still on the high side, but it's only been two weeks.

Results of use of ACV: I began to take it after suffering some bouts with acid reflux, I have yet to have another bout since taking it months ago. I was also experiencing problems with allergies such as congestion and runny nose. All of the symptoms are gone. For the pas three years my blood pressure readings had been high like 158/94. My last very recent physical almost floored my physician when it read 128/68. I am convinced.

Apple Cider vinegar brought my blood pressure down in 2 weeks. I always had low normal blood pressure. But when I recently went to the MD for allergy medicine my blood pressure was 140/98! I freaked out, which made it worse. I should have realized something was wrong because my heard had been pounding and racing for a few weeks, and I felt different. I started with a juice fast for 2 days and I drank the cider vinegar 3 times a day for 2 weeks. I really watched what I ate (no added salt) and did a lot af areobic exercise. I went back to my yoga and mediation also. The first 9 days, my pressure was still high. But at the 2 week mark it was back to 113/79. Now I am continuing with the cider vinegar and watching my salt intake. I am eating only healthy foods. I feel great! And NO MEDS!

To Connie from Columbia City, Indiana: I too, had Hypothyroid disease (Hashimoto's Thyroiditis) - I had it for 15 and a half years. During that time, I found that I had to take Vitamin E (low dose to begin with and build up gradually b/c the initial effect is to increase BP (overall, the effect is to lower BP), Lugol's Iodine, Multi-B vitamin, separate B-5 (pantothenic acid) for stress, and a high-protein diet. I hope this helps

I had two (2) strokes within the pass seven years. I use to take herbs but life happens and I forgot. when I start taking ACV my blood pressure has been averaging 190/185. after I started taking ACV, within three week my blood pressure has been 110/64 for the pass three months. this is without me taking all the meds the doctor had given me. I have two blood pressure kit that I use constanly, so I won't have any surprises.

I also had acid reflux , and it was so bad that I couldn't sleep no more than three or more hours at night , setting up.

Thank God for ACV. The meds that I was give, stop acid from being produce in my stomach, which kept the food from digesting which caused constipation. I took ACV. and slept like a log and have been taking it for the past few months. WHAT I TOOK MAY BE MAY NOT WORK FOR YOU BECAUSE EVERYBODY BODY IS DIFFERENT, YOU HAVE TO SEE WHAT WORKS FOR YOU, AND THEN YOU'LL HAVE THE GOOD RESULTS. IT TRULY IS THE BEST THING YET!

My blood pressure was 140/90 and my sugar was between 112 & 120. I started on the vinegar. Since I check my blood pressure and sugar everyday i kept a record. After the vinegar my blood pressure is now 127/70 and my sugar is between 80 & 100. It went down after about five days. It also helps cholesterol.

My neighbor had shared with me the great news of how stable her blood pressure was thanks to the apple cider vinegar. I didn't believe her, so I did some research on the web and found this site. After reading all the great posts on how great this simple liquid could cure so many aliments, I went out a purchased a bottle of organic apple cider vinegar. Three days into taking the vinegar. with honey and passion fruit juice, i visited my doctor and my blood pressure was 200/90. However I still went ahead with the vinegar. mixture, which by the way taste great with the passion fruit and adjusted my salt intake. I have one kidney which is functioning well, but still I need to treasure it. Still insisting in giving the vinegar. a chance to prove itself I had another reading 5 days later. My blood pressure last night was 113/70! I never in my life had such a low reading even with the blood pressure medication. I jumped up and down of joy, I almost cried! I even took a picture of my reading, that's how excited I was. I shared with the doctor that I had begun taking the vinegar. and he didn't make a remark, he even went ahead and took me off the cholesterol medication and wants to check me again in three months. I guess he must know about apple cider vinegar! Hahaha! I am looking forward to trashing the medications soon! I feel vibrant, happy, agile. I am spreading the news. Thanks a million for all the good info you provide to those seeking to ease their aliments!

I tried ACV to help relieve my gout on my right foot big toe, the pain was getting worse I found the earthclinic web site read the reports on the use of ACV for gout and decided to try it to my surprise it has worked after taking for 1 week 2 tbl mixed with water 3 times a day after my meals, after taking ACV for just 2 days I noticed the pain was not as bad I also noticed that my right knee that I have had problems with for over 8 months was getting better I can now bend my knee fully again I thought my knee was done & was about to see a doctor about it, & on top of that my blood pressure was slightly high is now well within normal range. I cannot believe that the medical profession does not know about this, all the wasted time & money spent on on these problems can be solved with a simple remedy ACV. Many thanks to earthclinic web site & ACV. Len from London Ontario

Doctor told me I had High Blood Pressure and wanted to put me on meds. Was looking for an alternative to medication and came across this web site. Read about what Apple Cider Vinegar would do and decided to try it. Not really expecting it to do anything. Boy was I surprised. Have been taking it for 10 days now and have seen my blood pressure come down from 158/91 to 137/75. Am looking forward to it coming down more the longer I am on it. Have been taking ACV twice a day, two tlb's in shot glass followed by warm water. Thanks for your web site and all the information.

I tried to get some answers about my daughter's recurrent cough and colds and somebody gave me your site so I immediately search it. I don't know how to thank you enough because for almost a month now my kids are taking this apple cider vinegar honey-lemon with baking soda and it's really working. I stopped all medications though her cough and colds are still there because she has allergy, she now sleeps pretty well at night. One thing more, ACV has helped me a lot, I am hypertensive and I was diagnosed with Chronic Pancreatitis but after almost a month of taking ACV my blood pressure went down to 110/75 and also my amylase result went as high as 133 which is above the normal 40-110 but when I got the result today It went down to 111 which is almost normal already. I will continue taking ACV and will keep you posted. Thank you so much for your wonderful site. I'm praying that more people would find your site and that they will benefit from it. May God continue to shower you with blessings. Godbless you and your family.

Ok, I have been reading about HBP, which I have and decided to go get some ACV. I went to the grocery store. I mixed 2tbls. with water and drank about half. It hurt my stomach at first. I think I needed more water. After about 30 minutes I noticed that my anxiety was gone. For the last week I have been panicking about my HBP, Just found out last week. I went to the emergency room 2 nights ago for it. And they told me it could be anxiety. This stuff stopped it. I didn't know that it could do that. I did a search on it and sure enough, it can end anxiety. Praise God. Now I waiting for my blood pressure to go down. I am already impressed. I feel happy. I never feel happy. I have been depressed for along time.

Female, 44yo, 5ft 9in tall, 240pounds, sugar low/normal range, cholestoral normal at 134, and I wanted to say that ACV has worked for me and has lowered my BP, over the last year I have noticed BP going up, on 1-29-07 my BP was 144/97 I found your forum and started the acv today 2-12-07 BP is a happy 119/85 the lowest it has been in a year, I will continue acv, I have noticed less muscle ache and more muscle strength. thanks for your help

I have struggled with GERD, Overweight, and fatigue for several years. After the medical discovery that Prilosec, Nexium and other medications as these can stop calcium from being absorbed in your bones, I was a little scared. So I decided to do some web surfing for natural cures.. And YOU WERE HERE! Over a week ago I started the ACV and HOT water with baking soda mixture. The first three days I lost 5 pounds and my reflux problem was gone. It tried to come back later that first week, so I increased my intake of AVC to a more powerful solution.
1/2 cup of ACV
1/2 cup of water
1/2 teaspoon of Baking Soda ( 1 x day)

Today I weighed again ad I have lost 9 lbs! I am so happy! Plus my blood pressure is becoming more stable. The GERD is gone. Thank you! Thank you! Thank you for this website! God bless you guys!

By gosh, it works! It lowered my 181/129 blood pressure 64 points! If I cut down from the 3 times daily, it starts to go back up. Also, about 6 months ago I developed an acid reflux problem, which the vinegar (I use _______'s) took away that first night. All is well as long as I continue on ACV. I hope it works for you, too.