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Hidradenitis Suppurativa Remedies

Last Modified on Nov 11, 2015

Skin conditions, such as hidradenitis suppurativa, typically require intensive treatment to offer relief and remedy. Hidradenitis suppurativa is no different than any other acne related skin disorder. As such, many common home remedies and treatment are effective for offering relief and shortening the duration of the condition. General treatment options include changing the diet, applying warm compresses to the affected areas, taking soothing baths, and using zinc gluconate supplements. Additionally, applying turmeric, black pepper and coconut oil to the affected area relieves inflammation and treats infection. Likewise, apple cider vinegar, omega supplements and burdock root taken daily help treat the underlying causes of the disorder. Additional treatment options include tea tree oil, Epsom salt baths, witch hazel, iodine and antibacterial soap.

See below for hundreds of posts detailing remedies used to heal hidradenitis boils from our readers.

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Most Popular Hidradenitis Suppurativa Remedies:

Dietary Changes9
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Antibacterial Soap6
Tea Tree Oil5
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Posted by Yasmin (London, Uk) on 09/06/2010

Hi - I have been a mis-dagnosed Hidradenitis Suppurativa sufferer for over 10 yrs old and I am now 33 yrs old. I am so grateful that I found this site - I had almost given up and thought I will just stay single, as I can't imagine getting undressed in front of someone new... But now I have some hope, and that's what makes the world go round! I cannot offer any more tips, but I consolidated all / most of the ideas I saw on the forum for my own benefit, and have posted it below as I thought it might help someone else... Note these are not my suggestions but just a single posting with all of the suggestions with the most positive feedback.....

Things to consider eliminating from your diet:
Wheat / flour / gluten / dairy / caffeine / cigarettes


3 times a day:
Turmeric mixture (the fat is important for absorpotion, as it water temperature)
1 tsp of turmeric; 1/16 of a tsp of black pepper; 1/2 to 1 tsp of coconut oil in 8 oz hot soup; broth or water (when an infection is severe it must be taken 4 times a day and it does miracles in two to three days)

Apple Cider vinegar - 2 tea-spoon full in glass of water (sip slowly throughout the day - also good for weight loss)

Omega Oils - Follow dose

Burdock Root (tablets) - Follow dose

Once a day
Bring 1 tsp of black onion seeds to a boil in one glass of water keep it boiling until the white part of the seed shows, let cool off and drink it

Topical: Tea tree oil, Epsom bath salts, Witch Hazel, Iodine, antibacterial soap (bar not liquid)

Less common Suggestions:
- Bacitracin Ointment to be taken up / in the nose twice a day
- Bee Propolis (a wood supplement)

Note: Make sure you get a bacterial swab to ensure it is HS and not MRSA as there are similar symptoms

Replied by Laura
Laredo, Tx

Where does one buy the stuff for the first two options? I've had mine for about four years and continue to get them almost every month right before my cycle in the groin area. I had one excised about four years ago but a few months later it came back. Now, it's spread to my inner thigh. You can feel a root from one to the other. I'm desperate now as it's become more painful. I want to try the magnesium and some others that I read on this site but have no clue on where on where one buys any of these things particulary the first two. Well, I'll keep checking on you all and I'l let you know on my own progress. It amazes me how many people are going through the same thing. Good luck to us all!!
Replied by Jc
Omaha, Ne

Google "hidradenitis suppurativa paleo diet".

I have had HS for 16 years. I have had medical doctors ignore my pleas for help and only prescribe antibiotics - which incindentally, made the issue worse.

I have tried apple cider vinegar, coconut oil, antibacterial soaps, no soap... I can't even remember all of the things I've tried. Nothing worked. For years, I had no hope. The breakouts had gotten worse and the scars kept me in sleeves even in the summertime.

Then I found that HS is an autoimmune condition... Just like my Hypothyroidism, back and joint pain, etc. The puzzle pieces started coming together.

The best/easiest/cheapest treatment I've found is to change your diet to a paleo diet: meats, seafood, lots of veggies, fruit, nuts, seeds and quality fats. Since starting the paleo diet over a year ago I have not only lost 30 pounds effortlessly and kept it off, but I rarely get an HS breakout. If I do, it's generally very minimal and Turmeric, 2-3 times a day, in pill form usually clears it up in a day or two! Gluten tends to be the biggest trigger for a breakout, so I try to make sure my diet is completely gluten-free.

I honestly never thought I would be HS free! I thought I would live with this forever. But now, after just one year, my scars are starting to fade and I even have a couple of sleeveless tops that I like to wear!

There are so many people who have nearly erradicated their breakouts (including myself) by eliminating all grains, sugar, legumes and dairy from their diets - only to find other health benefits as well.

I'm so happy to be able to share this information with you all as I know what it's like to have lost hope for a treatment, let alone a cure! I urge you to do the research and give the diet/lifestyle a try for just 1 month and if you don't feel any better or notice a change (I bet you will, tho) then you've lost nothing.

It's feels so wonderful and amazing to have made it to the other side of this painful and embarrassing condition! Good luck to you all.

Replied by Cassey
Yonkers, Ny

Hello I am happy I found this site. My daughter is 16 and for the last two years she was getting these cysts and I was just not sure what they were. She was diagnosed with HS in 2011 and she is so depressed and will not go out with friends due to pain and odor. My daughter was always fun and loving. She has changed so much. I want to try some of these treatment listed but not sure which one to start first. I wish my daughter had another teen or young adult to talk to. She is too afraid to tell her friends. She wants to have surgery but I do not think it would help and the doctors are no help. Any suggestion please!!!
Replied by Mmsg
Somewhere, Europe

Cassey, start with turmeric, internally and externally.
Replied by Timh Donate

Louisville, Ky, Usa

Cassey, it is very possible she has an adult tapeworm or a pet or someone in the family w/ adult tapeworm and has ingested a tapeworm egg which develops into a hyditid or some stage and becomes encysted into any tissue it can easily house. I just recently removed an adult tapeworm from my intestines and also have a swollen jaw as the presence of the cyst. The disease is called Cysticercosis and can be very dangerous, especially the pork tapeworm as they easily cross the blood-brain barrier and can cause severe mental disorders. YouTube has all parts of the Discovery Channel's "Monsters Inside Us" dramatizing the presence of Parasites in the human world.

This may or may not be related to the HIDRADENITIS SUPPURATIVA or may not be an issue, but I post this because an expert parasitologist has confirmed almost all adults have some stage of tapeworm in our bodies throughout much of our lives, some problematic some not.

Replied by Lisa
Thousand Oaks, Ca, Usa

Hi Cassey, I'm sorry your daughter feels so alone. That is already a difficult age to go through as it is. You did not say anything about her diet. Start there by eliminating those foods that are known to cause problems in many people's bodies. Get rid of processed foods. Teenagers are not easy to monitor their diets and can be rather rebellious but if you explain that it can help her clear this issue up she will most likely cooperate since she is not happy about it either. That is the approach I have always used with my kids. And I've had five to deal with. A rule I use for my diet is, eat close to the earth.

The other suggestion would be to get turmeric into her daily. Turmeric is a wonder herb! If you go to the HS section here on EC you will find many who have found success with it. It can be eaten as well as used topically. Also, google it to learn all about it because its benefits are so numerous I could go on and on! Hope this helps, Lisa

Replied by Cassey
Yonkers, Ny

Thank You so much for the advice and suggestions- she started taking the Tumeric pills and I bought the Tumeric powder. It was in the seasoning Isle. Hope this is the right one. My daughter is currently not noticing any changes yet, but maybe it will help soon. My daughter is also having problems because she has these holes under her arms and they wont close. What can she do about that? We also have changed her diet to no processed foods she is also eating more fruits and vegatables and no sugar. Some foods have sugar naturally in it so that is difficult to avoid. She has also stopped dairy which is hard for her since she likes to eat cereal.
Replied by Lisa
Thousand Oaks, Ca, Usa

Hi Cassey, So glad to hear back from you! Congratulations to your daughter and yourself for actually accepting the advice and moving forward on it. Yes, the turmeric you found in the spice aisle is correct. As for the dietary changes, they will pay off. It may take some time. Try to be more focused on veggies rather than fruit as fruit has fructose which is sugar. Can you get her to start eating fermented foods daily? Just a little bit so you can rebuild her internal ecology. The probiotics will help clean her insides. If you can get Bubbies pickles and/ or sauerkraut, that would work. You can also go to for great advice and delicious, healthy recipes to help heal her body. You say she likes cereal. Well, try substituting chia pudding for a morning food. Chia is very good for the body and full of protein. She can make it with almond milk. Oh, she can also use stevia as a sweetener. It is not a sugar but rather an herb so, it doesn't have the effects on the body that sugar does.

Can you see if you can find a far infrared sauna available anywhere in your area that she can go take? She also needs to be detoxing. Herbs that can help her detox, milk thistle, dandelion, artichoke. She can also do castor oil packs which are powerful detoxers. If you haven't heard of that, google it and you'll find instructions otherwise I can tell you.

As for the "holes". It's a matter of time that they'll heal. She can take MSM to help heal scars and skin.

Anyway, again congratulations for taking the steps to restoring your daughter's health! I wish her the best and hope she's feeling better about herself. The best to you both, Lisa

Replied by Laura
Somewhere, Va

Hi All, I have an 11 year old who has recurrent boils in her groin. I too, think diet has alot do with it and am elimating, dairy, processed foods (including fast food) from her diet, and nightshades. It is very difficult, but will hopefully be worth the effort. I have corresponded with someone who had HS all over and suggested we go to a Naturopath and have some allergy intolerance tests done. (Will be doing this shortly if our elimination diets do not reveal). The person who wrote me told me his test told him his trigger was dairy and he has been off ALL dairy for 1 year and no more boils...... Right now, she is taking digestive enzymes to help digest her food, eating cleaner, no dairy - not even butter, tumeric twice a day, and a good liquid vitamin. It seems the boils are the body's reaction (via inflammation) to something that is being ingested that does not agree with it. It is our job to figure out what the food trigger is.

It may not show on the tradiotnal Allergy test, as it may be an intolerance. The posts people have made about food avoidance make sense. We have not yet cut out breads/gluten. But just cutting dairy, processed, etc out has made a difference in less than 2 weeks.

I think it makes sense that is MUST be something going on inside the body, all of the creams, etc being put on the outside will not stop the boils. Nor will surgery, if the offending item is still consumed. So we are trying this route and praying we will find answers. I am hopeful as I have heard from people that have found their answers.

I urge all to try it, it is hard , but ask yourself what is worse, living without some foods or having these boils all your life?

Good luck to all and feel free to email me at lfinks(at) if you would like to correspond. I find a good support group is such a help. Esp if you have a young child!

Hugs, Laura

Replied by Rob
Ottawa, Ontario, Canada

This is in response to the few comments made on dietary changes having an impact on HS. My daughter has sufferred from this desease for 2 years now, and through many hours of research and reading forums and blogs such as this one, we, as a family, decided to cut out certain food groups as another desperate attempt to get my little girls life back. We cut out all "night Shade" veggies I. E potatos, peppers, tomatoes.... We started this at the end of July during a bad breakout, and quite honestly had little belief there would be any improvement. She has been SPOT FREE for 10 weeks now, nothing, nothing under the skin, no sores, no pus, no pain.. Just the remaing scars that may never go away. As of this message, she is also no longer taking ANY medication (2 weeks so far) something we thought would never happen as heavy anibiotics have been a staple for her the entire time since it was identified as HS. I am not a doctor, nor can I say what we are experiencing is an answer to all, I justed needed to share our news.

Our next step is to add foods back in to find, hopefully, the trigger food, but we are too scared to do this quickly as these past weeks have been a godsend to the whole family.

Replied by Lisa
Thousand Oaks, Ca, Usa

Hi Rob, That is so awesome! What relief for your daughter and you, as the parent. I know when my kids were hurting it was so difficult to watch. What I love is how you said you didn't believe there'd be any improvement from the diet changes, most likely from past disappointments of no change. Still you went through with it and now you are witnessing the wonderful results. Time and again people don't see the correlation between the food they eat and their health. I hope you continue with this understanding for your daughter's continued improvement. Consider looking into the Body Ecology Diet. It is a very sound diet based in clean foods and those that don't inflame the body. You can google this and find their site loaded with information and recipes. I have made quite a few of them. I also have a hard copy of the book which I use and help friends with it. Also, consider getting probiotics into her to restore her body after so many antibiotics.

Again, congratulations to your daughter and your family in supporting her. And thank you for sharing your success story- it's a wonderful one. Lisa

Replied by Ned-lise
Port-louis, Mauritius

Dear sir, my symtoms hasn't gone, I have been having this disease for 5years now and I only discovers what I really had today. i used all the medicine you said but there is no improvement. It is not better but it goes on slowly and get spred itself. I have no other option what can I surely do?
Replied by Emma
Cleveland, Oh

Re: Yasmin from London's post from 09/06/10: Folks, you should NEVER put Bacitracin Ointment up or in your nose. Are you kidding me? You can get very ill by taking in Bacitracin through your mucus membranes (eyes, ears, nose, mouth)-- it says so in plain English on the packaging. If you want antibiotic treatment for your HS, ask your doctor for a prescription. You will be given something that is used specifically for skin infections (likely doxycycline). Bacitracin is for topical (outside of the body) use only and cannot ever be taken internally. It will do no good but make you very sick.
Replied by Alicia
Utica, Ny

Hi, I have been suffering with hs for 12 years. I hit puberty at age 13 and I am going to be 25 this month, so yeah, 12 years. I have had surgery to my left groin area due to hs, I had an abcess that lasted nearly 2 months, the surgein went in and cleared out all of the scar tissue, my incision was 4 inches long and 1 1/2 inches deep into my leg. That was the area I got my first boil in. I had recurring abcesses there maybe 10- 15 times throughout my life up until the surgery. No more boils there since then but I have had them on the opposing leg and also my butt cheeks. I have seen dermatologists, they just want to give out scripts that literally do nothing. I have found that rubbing alcohol to the area up to 4 times a day I put it on. I apply it with a q tip. I see or feel one starting now and I begin the regimen of putting it on several times a day. I have seen them disappear in two days at times. Warm baths only have ever soothed it for me, not fixed it. I think its worse when on birth control though. I did not get a flare up for months and thought well I will get back on birth control and oh my body decides to grant me two boils at once, that's my favorite... Not. This condition flat out sucks, it does, but the rubbing alcohol does help, for me anyway, there have been studies saying a tablespoon of bleach in your bath once a week helps, this is only a clinical trial though.

From what I have read there are no cures for this condition but things we can do to help prevent and treat them. In personal experience when I put my snug form fitting leggings and jeans and tights on it makes it worse, when I exercise and eat well it gets better. When I was pregnant with both of my children ther were no signs of boils, it was the longest consecutive period of time I have gone without them, two days after I had my first son I got three abcesses. It made a very happy time depressing and painful, but I have done a ton of research and have been examined by several very good doctors and dermatologists and surgeons and I have learned alot about this condition, my mother had it also, for a short time, and my sister. It has gotten better with my age, I am used to living with it now. Don't be depressed, its ok and there are many of us out there. Any questions and feel free to ask. I have only had one flare up in about 6 months, I took care of it and it was gone in about 2 days with the rubbing alcohol trick;) hope this helps.

P. S. I never write on these things but this was totally worth my time because I know how alone you feel sometimes due to this, I have been there.

Replied by Gavin
Manganui, Northland, New Zealand

I had something similar on my back, and used acetone ie. nail polish remover. It seems to kill the bug even if the boil isnt opened you can feel it stinging and doing its thing. Acetone is handled by the body quite well, in fact the body produces it. Just a thought? but alchohol is good, for killing bugs.
Replied by Disgusted With Hs
Detroit, Mi

Hello Everyone:

It's encouraging to know that there are others that can relate to what I'm going through. I have had this condition for six years. Initially, I didn't know what it was; until my dermatologist told me. It was devastating to hear there was no cure, and that my best chance of getting rid of it was surgery. My condition has worsened over the years. I have been on antibiotics, used Clindamycin phosphate, a benzoyl peroxide wash, and had a surgeon cut and drain one while I was pregnant. It has since returned. The antibiotics works temporarily, a fusion alcohol under my arms seems to help dry up the drainage. I have HS under my arms, which have worsened and is spreading to my breast, underneath my right breast, on my upper right inner thigh, and my groin area. the odor has gotten so bad, try to mask the odor with baking soda. No matter how I bathe, I still stink.This is embarrassing and it is affecting my intimacy with my husband. Thanks everyone for your posts. I will be trying some of the remedies posted.

Replied by Hs/ai Specialist
New Hampshire

I'm a dermatologist with a special interest in hidradenitis suppurativa and I'm fed up with the attitude of my colleagues towards this disease.

The postings here reflect a tremendous problem and huge differences in level of understanding about the condition and its treatment. And it is not just patients who are confused and frustrated - so are the dermatologists, GPs, surgeons, ER docs, gynecologists and Infectious Disease docs who you have all met!

We have been working on the dietary side of the disease and are accumulating cases who have cleared with a diet very similar to the Paleo diet described here.

We insist on zero dairy - that is total zero dairy, even avoiding things like casein and whey in protein powders and snack bars - combined with a low glycemic load diet that allows no sugar and nothing with a Glycemic Index over 55.

The science behind this has developed immensely over the past 3 years but it has not reached the public yet - lots of resistance from physicians and surgeons who won't take the time to learn. Sad but true.

So why do I write here? Because this is where the people who suffer from this rotten disorder look for help.

And I write solely because I want each and every one of you to try six full months with this diet. I have nothing to sell. I do not want you as a patient - I'm far too busy to even consider that. Being anonymous allows me to set you on what I consider the right road without you needing to spend another nickel on doctors, prescriptions or travel.

It is often said that free advice is worth what you pay for it. I want to prove that wrong. All I ask from each and every one of you is that you report back here on July 15 and tell us all how you did. You can tell us all whatever else you did besides the diet, but PLEASE do the diet. Set your iPhone reminder, mark your calendar, count and diagram all your active spots/lumps/draining areas today and record your progress over the next six months, then report in here on July 15.

And if you would like to act as the control group, you could volunteer to keep doing what you are doing, tell us what dairy/sugar/flour/sweets you continue to consume and keep the same spot/lump/draining area record to tell us about in July.

Seed you then. Help us all make medical HS/AI history.

Replied by Chris
Humboldt County California

Hi I have HS and have been battling it for 6 years I have had a portion of my groin surgically removed and I had my entire right armpit cut out and a skin graph put there and with the severity of the disease, the only option for the rest of my body is more surgery. I've been trying to find alternative medicines I've heard a lot of good things I want to try like tumeric and I want to find out more about a new diet and thing. I already use bleach in bath water 2 dry out and cleanse your skin. Epsom salt baths help with the irritation sometimes. Please any information u can give me I appreciate it I have always felt alone and no one knew what was happening 2 me and I was slowly just getting worse and worse till I got cancer and died or something but to hear other people going thru what I have helps thank u for your time
Replied by Trixie M
Trinidad, West Indies

Good day to all. I just started doing my research on HS because I honestly thought I could get "a handle on it" soon but I'm noticing that it's not so easy. I was diagnosed with SLE lupus in 1994 and as of the past 3-4 years I have been affected by HS. I am on steroid and immune suppressant drugs which therefore means I am exposed. At this time I am on the circuit of the usual treatments for HS. The complication in my case is that not all treatments work or I have to be careful with what I take since the drug or treatment can trigger another issue. My dermatologists and GPs are unsure what to do. One consideration offered is hair removal laser treatment. I am considering it but there is an issue there as well, because the body areas for this treatment are infected and broken right at this time. So we are trying to get them healed up or at least not have broken skin (which can be burnt by the laser). Also with being on the steroid medication I have developed an issue whereby I tend to bleed out more that normal. All the same I still live my life as much as I could, though depression is setting in.
Replied by Healed

My 16 year old daughter has had problems with this dis ease. I fed her the tumeric, multiple vitamins, tea tree oil and a mixed solution of dmso/concentrace trace mineral solution was put on the boils before it came to a head/burst. I prayed and asked God to show me how to get rid of this dis ease. I found she is allergic to high fructose corn syrup and beef. If she has high fructose corn syrup in anything she has a reaction. If she has too much beef she has a reaction. She gets very tired a day or two before the boil appears. I make sure she puts the tea tree oil and dmso mixed with concentrace trace mineral solution on the area. This really helps. Once we found out the triggers, she has had only one reaction this year. I wish you the best.
Replied by Joy-ca

[BETTER BUT NOT CURED]   I suffered from mild HS every month just before my cycle. I say mild because never any open lesions but always a couple large painful swellings. Imagine my delight when I gave up gluten (for other reasons) and found that my HS diminished dramatically.

Since that discovery two years ago, I have been eating modified Paleo and grateful for the many health benefits, including not worrying about painful HS swellings each month. The only other thing I had previously tried was a supplement that worked for my HS but unfortunately gave me a rash of tiny bumps on my forehead.

Just recently received a gift of fresh heirloom tomatoes from a friend's garden. Have eaten those for years with abandon but this time had the worst HS experience of my life, textbook photos of lesions, etc. just horrendous so I guess I can safely say this nightshade has been crossed off my list.

Replied by Tove
Seattle, WA

[YEA]   Hi everyone,

I am also suffering from HS. It runs in my family, and some of my siblings also have it. I have been on the paleo diet for about two years now, and it has helped me enormously with this problem. I haven't had any breakout for about a year and a half now, and my acne has decreased a lot! I started eating regular white potato about two weeks ago (because I need more calories), and now I have a huge irritated boil... I wonder if I'm sensitive to potato.

Anyway, just like Hs/ai Specialist says above, I really recommend everyone to try Paleo diet! That means, dump all dairy products, grains, additives, sugar, cooking oils and processed foods. Also avoid chemicals such as pesticides and additives (choose organic). The foods I mentioned are inflammatory and makes your body prone to things like HS. Instead, eat clean whole foods like veggies(above ground), meat, fish, nuts and seeds. I also recommend drinking applecider vinegar, lemon water and eating fermented foods. These foods removes bad acidity from the body.

Do this, you will not regret it!


Replied by Katrina

Hey everyone.

I am a 21 yr old who has been suffering from HS since I was 14. For the past five months, I have been trying to buy as much organic, non-additive, and non-preservative foods as I can afford. Although I haven't been able to cut all processed foods out of my diet, I have noticed a change in the frequency and degree of flare-ups. I also have been using Tend Skin liquid topically after I shower and I really think it helps. It is intended for prevention of razor burn after shaving but seems to work against HS flare-ups as well. I definitely recommend trying it.

Since I began reading this post, I have now decided to cut dairy out of my diet and begin taking turmeric pills. I shall see how this works out for me. Hoping I don't have to cut gluten out of my diet!

Replied by Kim

I can't say that I am happy to hear that others suffer from this annoying and embarrassing condition, but it is good to know that I'm not alone. I have suffered from Hidradenitis Suppurativa since I was 21 for 3 years now and no doctor has found what it was until today when I decided to go to another doctor. He told me I had hs and told me more than I had found out in prior reading.

I have had 5 surgical removals and they still came back sometimes in the same spot, sometimes indifferent spots. They usually came up when I had mayonnaise which I found out I'm allergic to, they appeared less when I avoided mayonnaise. I later found out that I was allergic to dairy and tried to avoid it as best as possible, but when I completely took dairy from my diet they happened even less. I am not sure the cause of this last breakou.t I think it may have been an artificial drink that I had (I don't usually drink artificially drinks especially those with too much sugars) or a spike in flour in my diet. I know it wasn't caused by wheat because since I got rid of milk there's no need for cereals. I will be trying a lot of the tips I have read here and I will definitely track my progress. I'm also considering laser hair removal (if that has worked to help alleviate the frequency of breakouts please let me know).

i don't know for other people with hs but for me the worst part of this is having doctors constantly tell you that this is caused by bad hygienic practices and then making it look like you are a nasty person (My new doctor said that based on my current practices the only way I could be any cleaner is maybe if I locked myself in a sanitized bubble.)

Good luck to all and wish me luck please.

Replied by Terikirkman
Iroquois Falls On Canada

Hs/ai Specialist in New Hampshire. If you see this message please contact me at ladytech at gmail dot com

I run a support group of over 2000 people all refining the use of diet to treat HS. After more than 5 years we are finally getting it worked out. Many of our members are now in remission, others have had remarkable improvement. Our problem has been in getting someone to listen to us.
Replied by Marina
North Carolina, US

Hello everyone.

I am 22 years old and I have had Hidradenitis Suppurativa since I was fourteen. To be honest I have never researched anything about the disease until now. I thought I could handle it. I thought that it would go away, but it hasn't; instead it has just gotten worse. My first doctors thought it was a problem with my sweat glands being clogged so I had two surgeries removing the sweat glands from my underarms. It wasn't until I was 21 when I found out it was HS. I have recently been getting really depressed because the disease has worsened. Some times it feels like the pain will never go away. It is a relief to find this website and I will immediately change the way I live my life. I just wish I would have known sooner.

Replied by Sara
San Francisco, Ca

Hi Marina,

Thank You for sharing. I'm almost in your same position. I'm 26 y/o and have had HS since I was 10 y/o. I had never researched anything about the disease until last year. I silently bared the pain, discomfort, and shame. I have had surgery in my groin as well, and considering surgery for my underarms. I didn't even know forums like these existed. It wasn't until I was researching the Paleo Diet that I came across a book about HS by Tara Grant. Her philosophy is that it is all in our diet, an auto-immune disease to our leaky guts. But I, like you, am depressed as well. Even with the change in my diet and shedding weight, I am a few days from going on vacation to a sunny beach area that a new lump has formed in my left underarm and it is so painful. I was feeling so good about myself last week and now this has totally plummeted my spirit. I'm considering going to ER to just have them drain it, but it is almost all solid. And I don't know how effective tee tree oil and peppermint tea are.

I just want you to know that you are not alone. It is all incredibly frustrating but most of all just painful. We just have to find a method that works for you. For years I didn't do anything about them, just let them run rampant, but enough is enough.

Replied by Ali

[YEA]   Hi,

My daughter is 23 years old, she complains of HS for 5 years, its painful physically and emotionally, she tried all type of medicine and surgical but no benefit. until she removed all spices of her diet and start swimming in sea, within a month she recovered. but after recovery she went back to take spice in her food and stop going to sea, again started to suffer. I'm not sure what is affect of spice and swimming in sea, but you can try, they make good change.

Replied by Lori

The only problem I have is that I don't eat meat. the paleo diet is so hard for me. Do some of you think it is dairy over grain? I want to try and eliminate one of the food groups but I can't possibly illiminate both. Help!!!

I have been taken turmeric powder twice a day and I haven't really noticed a big difference. I still have oozing lesions.

Replied by Tashimoto
Vancouver Canada

Try taking turmeric this way: 3 times a day:

1 tsp of turmeric; 1/16 of a tsp of black pepper; 1/2 to 1 tsp of coconut oil in 8 oz hot soup; broth or water. Take 3-4 times a day. Black pepper increases the absorption of turmeric by 1000-2000%.

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Posted by Isabel (St Vincent & The Grenadines) on 07/04/2015

[BETTER BUT NOT CURED]  I started to get boils in both armpits after getting chikungunya virus from an infected mosquito bite.

I live in the tropics where the virus swept through last summer causing thousands of people to become ill.

This started September 2014, and has caused me terrible joint pain, styes, skin rash, and the boils. I bought some tea tree oil soap which has helped a lot, I bathe with it, rinse and dry thoroughly, then rub soap on the boils and dab on talc. They seem to be going now, still hard lumps but no pus. I also drink a tea made with fresh grated ginger and turmeric, you can use dried powder, cinnamon, honey and lime juice plus hot water. I have taken 4 types of antibiotics which did nothing, doctors seem disinterested and have offered no advice or medication. There is no cure or treatment for chikungunya virus, only painkillers, the effects can last for years, I had never heard of HS until I started researching the cause of boils/lesions in the armpit area. Hope there is a treatment soon for all the people suffering from HS.

Posted by Jude (Manila, Philippines) on 08/28/2012

[YEA]  I'm not medically diagnosed with HS but I think I have it from research on the net. I'm only in my first year of frequent flareups that drove me to research a little about it and luckily (I just realized this after learning that others have suffered from this much, much longer than I have) I discovered accidentally what you may call a "deterrent" in Acne soap. I only discovered this because I've been using this soap for my face for years and one time, when I had an inflamed lump, I just accidentally picked up the Acne soap from the soap dish and used it to clean the lump. I noticed within hours the inflammation lessened. With more frequency of use the next few days, it settled down and expressed a little bit of pus on its own but without pain and only left me with a bit of hyperpigmentation but no scar. Since then, I've been using the soap to my inner thigh and armpit areas (where I get them frequently) every time I take a bath and extra more when I feel a swelling starting up. Sometimes it does not even express pus out and just resolve entirely without hyperpigmentation or scarring. I hope this helps.

Replied by Kraig Antonio
Manila, Philippines

Good Day sir. I'm Kraig Antonio from the Philippines and I have an uncle which has been diagnosed with the same condition he's about to turn 50 now and has been sufferring from HS for more than 10 years. I would just like to ask what particular brand of anti-Acne soap you're using and is it still effectively minimizing the symptoms until today. Thank you and hoping for a response. God bless. :)
Replied by Misty
Indiana, Usa

Acne soap products generally contain salicylic acid (and sometimes triclosan), so I would read labels of acne cleansers for these ingredients.

Antibacterial Soap, Iodine
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Posted by Karen (Nashville, TN) on 07/25/2009

[YEA]  Here's what I have done to completely stop my Hidradenitis now for nearly a month and just for the record, I have had boils in different stages at all times. Some newly forming all the way to healing purple ones and in between. I have NONE now and my scars are actually getting a chance to heal. Morning and evening, I take a body brush and brush under my arms in a circular pattern all over, then reverse the pattern and do it again, both sides. Then I wash with antibacterial bar soap, dry them then swab my armpits all over with Iodine. I use a q-tip to do that. I use the old brown stuff and so far it hasn't stained my clothes. After I put it on, I get in front of a fan and let it dry, which doesn't take long for Iodine, then put my natural deodorant on. I'm thinking I can go back to regular deodorant now cause my natural one isn't so good on me. I get BO regardless by the end of the day. I was desperate and thinking it was my deodorant, but now I don't think that was causing it because I was still breaking out after I switched. You have to be diligient and don't forget. I have forgotten the morning or afternoon swabbing and was ok but I forgot to do it a whole day and started breaking out again. I read somewhere that researchers think it's caused by sweat glands becoming blocked and the dry brushing loosens it all up. I use a natural fiber brush. I would think any stiff brush would do.

I figured after that the iodine would kill any bacteria waiting to get in. That's what surgeons swab you with before they make their incision. Lot of people are allergic to it though and I'm not sure what the alternative would be if you are allergic. If it stops working, I will come back and let everyone know, but so far it's worked for about a month now. I hope it brings relief to others like it has for me. If you're allergic to iodine, google search to see what the alternative to iodine is. I'm sure you'll find it somewhere on the internet.

Replied by Diana
Milwaukee, Usa

[YEA]   This works for me too, I'm just coming off of one of the worst breakout's in years. I'm sick of dermatologists saying part of it is being over weight, i recently gained about 30 pounds due to my thyroid and menopause. I asked this last dermatologist, why have i had this for years, when i was rail thin ??? and i just lost 10 pounds !!!!

All the stuff i've been on over the years and it came down to the strongest anti bacterial soap i could find, good exfoliation, Iodone and making my grandmothers oatmeal pack, i just did this and the next day the "bumps" were flat and the inflammation was gone. get a large container of plain oatmeal, baking soda and sea salt. and generous amounts, boil like you would to eat it,put the salt and baking soda in so it boils, add oatmeal, cook until you can't see the water anymore then mash with a potato masher.apply when temperature is comfortable to you, leave on for 20 - 30 minutes. use an old sheet to lie on, remove with an old bath towel then rinse off. this works even better if you take a baking soda bath first or wash area with hot water and baking soda. you can save the remaning oat meal and just reheat it. then apply your iodine.

Replied by Mili
Dallas, Tx

Can u tell me which iodine solution are you referring to? Is it a tincture iodine or povidone iodine? thanks in advance..
Replied by Hollis Holloway
Sunrise, Fl

A friend of mine recently shared with me his challenge with HS. Since this is a disease that is associated with immune system deficiency according to medical experts in association with skin inflammation. Inflammation is researched to be a major contributor to major diseases like, Arthritis, heart disease, auto- immune diseases and a host of others. The best way to address these health issues to optimize the immune system naturally by raising intracellular glutathione. Glutathione is manufactured in every cell. Healthy cells equal healthy organs( our skin is a organ) equals healthy tissues. Healthy tissues equals healthy organs. Glutathione according to Dr. Jimmy Gutman(leading researcher in Glutathione and the immune system) is the body's most powerful protector. In his book 'Glutathione-- Your Body's Most Powerful Protector' page 11- part 1 "Without Glutathione your body would have little resistance to bacteria, viruses or cancers"

Raising Glutathione will definitely eliminate inflammation... Guaranteed. There is a unique whey protein called Immunocal that is clinically proven to raise Glutathione without zero side effects. I am putting my friend on this product because what I have researched and know about the science behind the product.

Replied by Sathees
Montreal, Qc/canada

hi ive been reading ur thread and im highly seem like u have a valid theory. Just wanted to knoe if u had any updates on ur frnd using Immunocal. Im sathees and ive been suffering with hs for 7 yrs and would like to knoe any updates with ur frnd.


sincerly, sathees

Antibacterial Soap, Turmeric
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Posted by Shygirl (Halifax, Ns) on 10/26/2011

[YEA]  I would just like to thank all of you out there for your courage and helpful remedies. I am a 26 yo female and like most of you I have suffered with this condition for many years. I suffered with this on my buttocks and inner thigh areas and I had so many areas that would drain all the time I was so embarrassed about it, it took a while to see medical attention. I finally was reffered to a plastic surgeon who would open each area ( about 13) and try to get to the base of the problem then use two different antibiotics on packing gauze to fill the lesions. As you can imagine this was very painful and the gauze had to be changed daily with similar appts happening every 4-6 weeks, yikes! After reading alot of the posts I decided to try taking Turmeric capsules ( or curcumin capsules, as I learned curcumin is the medinicinal ingredient in Tumeric) and only using anti bacterial soaps. I started last week taking 3 capsules per day and washing the areas 1-2 times daily, if you can believe it I am down to one area that is not healed, there is only drainage from one area (limited). I am so pleased how fast this has worked, and I am sooooooooooooooooooooo Thankful to all of you for finally helping me overcome this!!!! XO

Replied by Jenny
San Antonio, Texas

Shygirl, I have had HS for about 3 years now and am having trouble finding anything that works... I'm about to resort to surgery. Is the turmeric and antibacterial soap still working for you? What kind of soap are you using? I've found that eliminating dairy helps a little bit. Any other tips you have found?


Replied by Mich
Milpitas, Ca.

[BETTER BUT NOT CURED]   I have had HS for a little over 2 yrs. and I have used an antibacterial soap and tumeric daily.... It does seem to help a lot.... I hope you find what works for you
Replied by Ace
Vancouver, Bc

Go to a naturopath and get a FOOD ALLERGY TEST!!!

Antibacterial Soap, Weight Loss
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Posted by Tracy (Fort Collins, Colorado) on 02/12/2011

I have kept HS at bay for 8 years now with the following: 1. Wash with Lever 2000 original (Dial does not work for me). 2. Apply hand sanitizer with Aloe Vera "Germ-X" after every shower, and any time you feel sweaty. 3. I wear "Under Armour" compression shorts almost every day as they keep my groin area dry and prevent my thighs from rubbing. After your used to this, it feels comfortable and I feel undressed without them. 4. I think losing weight helped. If you Google images of HS, all the images are of overweight folks, so there is obviously a weight connections.

Replied by Sara
The Beach, Canada

While I'm sure weight can be a contribiting factor, I have had HS since puberty and have no weight issue, but my father had HS all his life too.

Antibiotic Ointment in the Nose
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Posted by Lynn (St. Paul, Minnesota) on 06/01/2010

[YEA]  Finall found something that made my hidradenitis go away completely! I have had hidradenitis my whole life but sometimes I went years without a breakout. 9 months ago I got a bump in my groin area that just wouldn't go away. Every day I had to drain it and you all know the frusteration. I visited many websites and read everyone's suggestions but nothing worked for me. A couple of weeks ago I visited the doctor's office and he suggested I try Bacitracin Ointment in my nose twice a day. I just dab a little on a Q-tip and swirl it in my nose. I can't believe after 10 days my bump is completely gone!!!! He believes HS can be caused by a staph or strep infection that lives in your nose. Maybe I've had this my whole life, I don't know but it worked for me. Bacitracin is an over the counter ointment so no need to visit the doctor. I hope this continues to work for me and if it worked for me maybe it will for you too. Good luck everyone!

Replied by Candy
Houston, Tx

Hi, Lynn!! I am so glad you found such a simple effective way to take care of your problem. The strep in the nose makes a lot of sense to me. I recently (2 months ago) was very sick with something I had never had before. I believe it was strep. My throat felt like I had swallowed glass and gargled with lava. It put me in bed for a week and then took another month before I felt like a human being again. I did take about 6 days worth of penicillin (an old prescription my boyfriend never finished). Bad idea! I only get sick about once every 10 or 12 years, so when I do it is intense, but the aftermath of taking the penicillin was even worse. I got rash on my underarms (along with other icky stomach and female problems) that burned like hell and itched like the devil! It has taken a month for it to subside only to find that I have 2 small cyst-type things left. My mother has had numerous (too many to count she says) surgeries to remove lumps from underneath her arm and groin area and my first thought was now I have it! I stopped using the crystal deodorant because it burns anyway on the tender skin and I started using coconut oil letting it sink in for a few minutes and then covering the area in corn starch and sometimes a nice smelling all natural no talc powder for babies. Seems to be working to keep it soothed. I am also going to try the antibiotic ointment in the nose as I can definitely see the strep connection. I will report back and let everyone know how this works for me.
Replied by Claudia
Chicago, Illinois

Hello, I was wondering if the oinment really worked for you.
Replied by Rob
Palm Desert, Ca

Hi, I wanted to tell you my remedy for HS. I did use the bacitracin up my nose, still do every evening, sometimes during the day just to keep it moist. I noticed prior to my first ever HS (June 2015) this year (I'm 55) that I had a pimple like sensitivity in the tip of my nose; inside; I thought I had a pimple. I got this sensitivity twice, prior to my eruption under my right arm pit. Since I read the post about it being a strep, which makes so much sense, I stopped shaving at all, (I was afraid it could come from the metal of the razor).

I started taking Turmeric 450 mg 3x a day (Costco brand with olive leaf) I also DO NOT use deodorant anymore. What I do is have a bowl of Baking Soda and pat it under my arm, let the excess fall into the sink, and Voila, no odor ever! I also cut out night shades (peppers, mushrooms, eggplant), I was eating a red, or yellow, pepper almost every other night in a salad. I stopped. No tomato sauce, or spices like paprika, or Spike, or even seasoned foods like Orange Chicken.

I had cut out milk products 3 months earlier only because I didn't want to have the fat hormones that accompany milk products. No cheese. You must be vigilant. We must first look at our diets.

The first HS I had, the doctor cut and packed it - never again. I screamed so bad he lost 5 patients that day. That one healed, still red though and I shaved to test it, and 3 more erupted. Back to doctor for antibiotics 2nd time in 2 months. (I hadn't taken antibiotics for over 20 years). These I did not have the doctor touch. But he said I may have to have that surgery. In my mind I said NO WAY. The surgeries have not stopped HS from what I read. I followed my routine above and have not had another. It has made me look at food, my shower, razors, my gut, my stress. Hey any of you have mold in your shower? Strep is all around us, however when your immune system is compromised, or taxed we can't fight this off. I hope this information helps someone!

Replied by Rob
Palm Desert

By the way, I did have a cerec crown put on a tooth almost 9 months ago (I don't recommend the cerec it has only been a problem if you need a crown do it the old fashioned way). My bite has never been the same, and the tooth is still sensitive. I do believe this could be a or the initial cause of my HS problem. I still have to have a root canal now since the tooth has never been right. Perhaps our HS problems are staph due to dental work that invades our body. Toxins have to come out and it's through our lymph nodes. Its a common denominator worth looking at.

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Posted by Dan (Iowa) on 10/21/2015

[BETTER BUT NOT CURED]  I truly feel for everyone in here. I have had HS (undiagnosed - but treated) for going on 15 year now (I'm 30). I guess that I'm a rarer case from the sounds of things, one being that I'm a guy, and two being that doxycycline actually worked for me. I have been on the med for a couple of years now and wash previously troubled areas daily with hibiclens soap and I have been boil free (for the most part) since I started the med.

From my experience... drinking alcohol makes things bad, as the alcohol in my system pushes the doxycycline out of my system and the disease comes back for 24 hours or so with a vengeance. I've also had success putting the hibiclens on troubled areas with a cotton ball during flare ups (don't wash off and re-apply when you feel the itch coming back), which somehow helps to prevent things from getting worse and spreading.

What brings me back to the online community after years of control is that my new insurance won't pay much for the doxycycline, making the drug $70 a month... I reluctantly paid for one more month of meds and received word today that I'm going to be switched over to Cephalexin going forward. Has anyone had success with docycycline and then made the switch over to cephalexin? I should mention that I've been on the doxy daily for going on 3 to 4 years now. However, I've been reading that the cephalexin cannot be taken daily due to its strength... I'd be very grateful for any feedback. Good luck everyone, here's to hoping that modern science and medicine will someday soon figure out a cure to this life-altering disease, which is surprisingly affecting a large part of the worlds population.

On that note, I also hope my experience will help someone out there who is struggling to find answers.

Antioxidants, Vegetarian Diet, Herbs
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Posted by Kim (Savannah, Georgia) on 09/14/2008

[YEA]  I went to a naturopath after suffering from H.S. for the last 20 years (since 6th grade) I found taking a trustworthy brand of antioxidants twice a day with food helped tremendously. I also take Echinacea and Goldenseal and eat a primarily vegetarian and organic diet. More than anything I believe a 12/12 probiotic supplement taken daily to be the most helpful for my HS. Do avoid smoking cigarettes or anything for best results. I plan on taking the turmeric and trying the tea tree oil. I experience the pain and embarrassment of this disease every day whether it's because of the scars or an outbreak. Good luck to all.

Apple Cider Vinegar
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Posted by Cure Hs (Kosovo) on 11/25/2014

[YEA]  You can cure Hidradenitis Suppurativa, I did this :)

All you need to do is to apply apple vinegar using cotton to your affected area. Leave it there all night long . Do this for 1 week and you will start to see the results.

It is so simple but really effective.

Posted by Eliza (Atlanta,ga) on 11/04/2013

[SIDE EFFECTS]  Hello there...

I had a recent outbreak in my genital area (bikini line) from my HS. I was successful in bringing the boil to a head by covering it with a cloth soaked in ACV and it broke the skin on its own (I did not punture or squeeze out the infection/pus). However, after the skin broke and it appeared to have healed over, the boil returned. Again I did the ACV-soaked cloth and it erupted. But this time it left an open sore or "hole" where it initially broke the skin. Now there is a stinging feeling and it seeps a little with yellow pus and slight blood. I am concerned the hole will not heal or close and that it is still leaking slightly and the pain/stingin is off and on. Please help!! The only thing that seems to put my mind at ease is cleaning the area with hydrogen peroxide and covering the area with sterile gauze. What else should I be doing???

Replied by Mama To Many Donate

Tennessee, Usa

Dear Eliza,

I would try a charcoal poultice over the area. It should help with the pain and also draw out any lingering infection, as well as helping the skin to heal. You will find, "How to Make a Charcoal Poultice" in the index of the Activated Charcoal page her at Earth Clinic. You can use one poultice for overnight and change it a few times during the day.

You can also take turmeric internally. 1 teaspoon twice a day. You can mix it into milk (dairy, almond, rice etc.) or take 4 capsules.

I hope you find relief soon. Please keep us posted on your progress!

~Mama to Many~

Replied by Mmsg
Somewhere, Europe

Eliza, read up on turmeric for boils.
Replied by Louwrence
Rusteburg, South Africa

Hi Eliza, Grind epsom salts fine in a coffee grinder then add glycerine so that it is a paste & put the paste on the hole, it might burn a bit but it draws the junk out.
Replied by Gavin
Northland, New Zealand

The extra vigin coconut oil, has been a great stopper for boils.The one that had started to develop just turned into a zit after about five days of application.The stuff just slowly goes into the whole area and kills the bug...well worth a try! .I use it to stop jock rash by applying it once every other day.
Replied by Arlene

Put manuka honey UMF 20+ and cover it with an aloe vera antiseptic band aid..

Apple Cider Vinegar and Baking Soda
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Posted by Julie (Delevan, Ny) on 03/14/2013

[BETTER BUT NOT CURED]  I started getting boils in the groin area and thought it was from shaving, then I got one on my face and another and another. I have done so much research on this and have done a ton of home remedies which most do help but I have to say, taking apple cider vinegar and baking soda and making a paste seemed to pull the pus out fast!! It's a battle that's for sure.. I am on antibiotics and you need to make sure they give you one that is for bacteria!! MRSA is immuned to some antibiotics.. DETOX!!! There is a Detox Tea with lemon.. Best of luck to all of you who deal with this. It is stressful!!!!! I believe the Home Remedies work the best for pulling infection from the skin. Boil-Ease eats the skin if you use it too long and left a bad scar on me. BAKING SODA/VINEGAR..

Apple Cider Vinegar and Baking Soda, Epsom Salts
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Posted by Vicki (Apple Valley, MN) on 04/15/2008

[YEA]  I have suffered with Hidradenitis Suppurativa for about 10yrs the doctors constantly cut, drain and pack the absesses and they have also had me on 3 different antibotics daily. well I got a severe reaction to them and decided to try a more natural path and it is working I take the acv/ bs dring daily also soak in the bathtub 2x per day with 1 cup epsom salt and 3 drops tea tree oil one day then the next I use 1 cup of powderd dreft with the 3 drops of tea tree oil I also eat tons of garlic and take lot's of vitamins

Replied by Dermatologist

As a dermatologist I would recommend stop smoking and weight reduction as effective way to reduce inflammation

Apple Cider Vinegar, Turmeric, Manuka Honey
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Posted by Susan (Argyll, Scotland) on 04/13/2010

[BETTER BUT NOT CURED]  Hidradentitis Suppurativa

Hi, firstly can I say thank God for this site! I had a hysterectomy 5 years ago and have had HS for the last 3/4 years. Through your site I am now realising that I may have had this disease for longer but before my hysterectomy I was on the contraceptive pill Diannette which I see from some previous posts has helped with HS.

I started off on the cures for boils as this was what I thought they were and went with the turmeric and garlic as I get severe outbreaks on my groin and buttock area. Neither of these worked for me unfortunately.

On reading through this wonderful site I now realise that I have HS and have been trying to treat it for the last 6 months as I was due to go back in for surgery and after having this done previously to no avail realised that I should start looking at alternatives.

At present I am on ACV with mother and Manuka Honey twice daily, shower daily with non scented soap and apply dressings with tea tree oil cream to affected areas to keep covered and stop spreading any further.

I haven't had a new outbreak for about 6 weeks (which is the longest in a while) but the problem that I have is that 1 of them is still leaking and there are 2 big holes at the area and the others just aren't going away. I am a very patient person (as you have to be with this) but wondered if anyone could provide any other things that I could try.

Thanking all of you for your help

Replied by Dolly
Cairo, Egypt

Hi Susan, I too was diagnosed with HS in 2008 and I know how devastating it is. What you are doing now is fine, but pls. go back to using Turmeric as follows: 1 tea spoon turmeric some black pepper 1 table spoon of oil some fresh lemon juice (1 table spoon) stir and add water and drink - from time to time add 1 spoon of powder ginger this is to be taken from 2 to 3 times daily. Lemon alkalizes your body and is a good antioxidant and does kill the strong smell and taste of turmeric for those who can't stand it.

Also add 50mg of zinc supplement to your daily diet, some people take metformin which helps.

Stay away from sugar and caffeine, sugar is a terrible trigger and try to cut off fats and white wheat from your diet.You might find this hard at the beginning, but you will get used to it. Try to see a doctor re. those holes so he can clean it to stop this leakage and start healing - always dry youself up very very well after showers.

We do all we can, HS doesn't really go away but we try to contain it as possible we can, good luck.


Replied by Margaret
Toronto, Ontario, Canada


I drink it dissolved in warm water once a day when I have an outbreak - and the boil literally shrinks within hours - it's amazing. 1/2 tsp in 1/4 cup of warm water, but you can play with the dose.

I also no longer sit in a chair at work - I sit on an exercise ball which constricts my groin area less - which has made a HUGE difference - my exercise ball deflated and I sat in a chair for a month and they came back - I bought a new ball, they were gone in a week.

PhisoHex also works if you use it consistently but you shouldn;t use it longterm.

I notice when I eat a lot of sugar, it makes it worse. Good luck.

Avoid Bubble Baths
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Posted by Sherry (Central City, Ky) on 07/04/2009

[SIDE EFFECTS]  I used to get boils in the groin area and just could not figure out why. I finally figured out what was causing this ailment after years and years of wondering. I had for years used bubble bath and I used many different ones throughout the years. Once I ran out and forgot to get some and again kept forgetting to pick some up. I didn't get any boils for a while. I bought some more bubble bath and I again got boils. I finally realized that whatever ingredient was in these bubble baths was causing my problem and I stopped using it altogether thank goodness. I am now boil free. So if you think that products are not harmful something as simple as bubble bath, think again. I won't use it ever again. I am a bath person as I like to soak and relax in a tub and I loved my bubbles.. but have learned to live without them.