Candida
Natural Remedies

A Natural Guide to Candida: Diet, Antifungals & Top Remedies

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Lufenuron
Posted by Margaret (Michigan) on 07/20/2016
★★★★★

Hi All,

I have used Lufenuron a couple times and it has cleared up my symptoms of systemic candida. I can even eat sugar with no adverse effect except that after a month or so the candida comes back.

So I recommend it with a candida diet so hopefully the candida will not overgrow again. It was a welcome break from the intestinal discomfort and brain fog. It is a drug and as such has some not good side effects but for me I saw none.

Fermented foods and NO sugar or white flour products. No high glycemic foods. One dose lasted me a good month.

Beware non food grade. Food grade lufenuron is worth the price.


Grapefruit Seed Extract (GSE)
Posted by Gaiamuse (Massachusetts) on 04/27/2016
★★★★★

I have recently developed serious candida for the second time in 20 years. I was nauseated 24/7 but didn't know why -- until I figured out that I had stomach candida and that that was the cause of the nausea. (The why of how I got candida this time is a longer story that I'll skip.) I know all the candida remedies from my first bout 20 years ago -- and I decide to start with Grapefruit Seed Extract - which I've been taking for the past 3 days. The amazing thing is it's great clinical proof of the efficacy of GSE against candida. The moment I take the stuff the nausea decreases or goes away. Last night I made the mistake of having bread -- and within an hour or so I was really nauseated. I took the GSE and within minutes the nausea level had greatly declined. Great stuff. Just make sure you get a recognized brand that regularly tests their product so you don't run into the toxic contamination issue.

I have taken GSE off and on for years so I have a high tolerance and went straight to 15 drops in water 3 times a day -- pretty bitter -- but I'll drink as much I want of that glass over a period of about 4 hours until it runs out and then do it again.


Antifungal Foods for Candida
Posted by Timh (KY) on 02/16/2015 2042 posts

M: Always glad to help and hope you post your progress as people differ in severity of Candida. How do you rate your current anti-candida "food protocol"? How well is it working for you?

I guess my post went over into the spices and supplements category so not technically "food", but it would represent a big next level of treatment especially keeping the colon clean and the conversion of sugar into energy.

As for adding White Willow Bark, I must admit it's somewhat of a guess on my part but it does seem to augment the efficacy of treatment in my case. Sulforaphane is the active chemical constituent in the Cabbage and Broccoli and the formula is (R)-1-isothiocyanto-4-methyl-sulfonyl butane. Adding a Salicylamide would tend the formula to the anti-protozoal drug Nitazoxanide which is similar to Metronadizole 2-(2-methyl-5-nitro-1H-imidazol-1-yl)ethanol. Nitazoxanide [2-[(5-nitro-1, 3-thiazol-2-yl)carbamoyl]phenyl]ethanoate is a synthetic nitrothiazolyl-salicylamide derivative and an antiprotozoal agent. Now I am guilty of diverting the discussion away from fungal and toward anti-protozoa or bacterial. Which is not a bad thing because we know these microbes are intelligent and conspire w/ one another for their mutual survival exploiting every human weakness possible.

I personally don't eat enough Cruciferous veggies but I do take a combination of Broccoli Sprout Extract/I3C/DIM/White Willow 2x per week w/ noticeable results of antipathogen and improved detox.


Antifungal Foods for Candida
Posted by Om (Hope, Bc Canada) on 02/13/2015

With all this information, I am amazed that all these good things have to be BOILED. Most of my life I know only home made steamed foods, using the liquid as well. I do not eat out.

I could never eat that many Brussels sprouts, why and what for?

Moreover, in the West, cabbage type veggies are boiled in water, resulting in a smelly house. Just try the East Indian method of slow cooking the cabbage without water and the result is a very nice dish without over powering smell.

Namaste, Om


Candida Detection
Posted by Bill (San Fernando) on 01/13/2015

Hi Robert Henry...You're absolutely right about doctor's having no idea how to diagnose candida. Candida exists in about 80% of the world's population today and this is fine as long as your healthy immune system can contain and dominate the candida in the lower gut. In fact, I read that 70% of your immune system's activity is purely dedicated to protecting the blood/fecal boundary in the intestines. If the local immune system in the gut is compromised then candida will dominate and spread. And if the gut cell wall suddenly becomes highly permeable or damaged in any way then that's when the brown river meets the red river and all sorts of poisons and autoimmune diseases will tend to arise and spread.

Dr Orian Truss identified the poor diagnosis of candida by doctor's -- that's why he called his definitive book on candida The Missing Diagnosis. Things haven't improved much when even people like the famous and influential Dr Weil decree and insist that there is no such thing as systemic candida -- that it doesn't exist as a common disease -- and that candida is really just a problem caused by nutrition.

But there's a very cheap and reliable way to confirm whether you have candida or not and it won't cost you a cent. Dr William Crook, who wrote the other definitive book on candida called The Yeast Connection, brought out a questionnaire that works off a points system and will tell you with fair accuracy whether you have candida or not. It's online for free -- here it is:

The Candida Questionnaire

In my own further understanding of candida, I discovered that candida will always initially attack the areas in your body that have mucus glands -- which contain immune system phagocytes, neutrophiles and eosinophils that are always the first line of defence against any external pathogen attack or invasion of the body. Mucus glands are found in the following areas of the body: skin, lungs, mouth, eyes, ears, nose, prostate, uterus, stomach, intestines, mammary glands. Then I realized that all these areas of the body can be attacked by candida and can show symptoms like athletes foot, jock itch, rhinitis, gut disease, ear ache, eye problems, allergies etc. In other words if your immune system activity is weak in your mucus glands then candida will have no trouble entering or infecting your body in large numbers. In this respect initial symptoms like sinusitis or rhinitis, IBS etc are merely local candida infections that will, in time, become systemic. And the reverse is also true. If you already have systemic candida then symptoms like low thyroid, bad athletes foot, sinusitis, jock itch, allergies etc can then suddenly arise and manifest as further expressions or symptoms of your systemic candida.

Recently I have also discovered the importance of taking bovine colostrum for autoimmune diseases -- including candida -- because of its multi-beneficial effects. It's one of the few nutrients I know that doesn't just cure you but gives you immunity against many common autoimmune and many infectious diseases. And its a food and completely safe. See the research here, here, and here.


Candida Detection
Posted by Timh (KY) on 01/14/2015 2042 posts

Bill: It is so good to see your efforts on Candida infection as there are many folks in the dark and suffering the consequences.

Case-in-point. My last full-time employment was nurse & caregiver to a quadriplegic patient who was also a friend and former classmate. He fractured the C-6 w/ significant damage to the cord by diving head-first in a swimming pool. I was his first giver after returning home from Sheppard Spinal Center in Atlanta Ga. where he spent almost 1yr. There were significant changes and challenges in this situation.

Medical in specific, was keeping the bladder catheter clean and disease free. Dr's rotated antibiotics as the uti infections were problematic. Well, you know what the consequences of high dose, long term antibiotics is. The severity came down to having to re-bathe and cloths change shortly after breakfast because digestion had become impossible. I made an urgent request for Phil to bring this issue to his urologist, which was fruitful as he prescribed antifungal meds. I also recommended Cranberry for the UTI. It took some time but Phil finally began to perk up and function fairly well, and we even cut back on anti-depressant meds (another side effect of candida).

My health continued it's deterioration and the high demand job became too much and I was forced to quit, which really broke my heart as any quadriplegic patient needs specialized care and in this case wasn't receiving it.

Fast forward nearly to decades and last week my friend found freedom from his paralyzed body and doesn't need a wheelchair, daily meds, and constant personal care anymore.


Lemon
Posted by Marcin (Toronto, Canada) on 12/29/2014

Bill, thank you for the quick reply and advice. I had a hard time figuring out the reasons behind UTI and back problems, but your explanation is convincing. I will implement the suggested remedies.


Lugol's Iodine
Posted by Maria Argentina Bibas (Sao Paulo, Sao Paulo/ Brazil) on 10/04/2008

My English is very poor for the writing, not for reading. I am from Brazil and I read an article in the Nexus magazine where a doctor cured a pacient with severe Candida desease with a lot of Lugol. The artcle was about some wrongs in current Medicine or something like that.

Dr, Tulio Simoncini, from Rome says that Candida causes a lot of trouble in the human body and says Sodium Bicarbonate is the solution. But dont be afraid, the human body is very strong also. Put a lot of coconut, coconut oil, Palm oil, garlic and Neem in your diet. About Neem, You can see in YuTube. See, also about Pau Darco, a great enemy of cancer and Candida. See also about Propolis Thank You, Earth Clinic and everybody


Lugol's Iodine
Posted by Bill (San Fernando) on 12/04/2014

Hi Cleopatra...Taking a natural thyroid hormone(NTH) like Armour can be very beneficial for thyroid problems. But you really need to know how to adjust the NTH dose properly. I also realize that visits to an iodine-literate doc or even the alternative healer can be quite expensive. So some ideas for you which I hope will help.

First you must realize that NTH therapy is only a support therapy -- it supplies T1 , T2 , T3 , T4 and supplies calcitonin(regulates bone formation) for the body. This therapy is highly useful for managing hypothyroid symptoms but, without supplementing higher dose iodine, it is not a cure for thyroid conditions -- which is normally caused by a lack of iodine(and minerals) in the diet. This NTH treatment just treats the symptoms of low thyroid hormone -- It just raises your thyroid hormone to correct levels again without the participation of your own thyroid gland. So what you must really work towards if you can is to heal your thyroid gland and bring it up to full operational health again with a view to eventually come off all meds. That should really be your goal. Why stay on any thyroid meds for the rest of your life just treating the symptoms? That's expensive!!

Furthermore, Dr Brownstein has now tested iodine levels in 5, 000 of his patients at his clinic and found that about 95% of them are deficient in iodine/iodine. So most people in America now have low iodine or hypothyroid conditions.

For some good information on supplementing NTH, see this link:

Natural Thyroid (101)

If you also have other separate problems like low blood iron levels or low cortisol levels then this may also cause T3 levels to be too high in the blood thus contributing to other symptoms such as palpitations, anxiety, insomnia etc. If this is the case with you, then I would advise you to see a thyroid competent doctor in your area, since these problems, which are also tied into thyroid behavior, are much more complex and you will need to be properly tested and assessed.

As I've said, NTH can be very useful so you should continue using it but also you should take the full iodine protocol with companion nutrients as well(to actually cure your low thyroid problem). The best way to test your thyroid levels is to check your body temperature fist thing in the morning when you wake up. Don't get out of bed. Use a basal thermometer to check your body temperature(under your armpit). The correct healthy body temperature should be 98.6 F/37 C. This is one way to regulate your NTH and LI intake.


Multiple Remedies
Posted by Bill (San Fernando) on 11/24/2014

Hi Cj...Here are some remedy combination rules that you can follow:

* Never take lugols iodine(LI) together with turpentine, sodium thiosulphate, methylene blue or borax.

* Borax can be mixed in with any of Ted's alkalizing drinks.

* Methylene Blue and iodine should never be taken in the evening because they are stimulating and so might inhibit sleep.

* Always mix methylene blue with vitamin c whenever you take it.

* LI can be mixed in with a vitamin c solution without problems.

For more remedy combinations see Ted's list here.

Here are some examples of useful remedy combinations:

Special Alkalizing Combo No 1

In one glass of water add:

1 tablespoon squeezed Lemon/Lime

1 tablespoon ACV

Add MSM – Methyl-Sulphonyl-Methane(1/2 tspn)

Add Glutamine (1/8 tspn or 500 mgs)

Add 5% Lugol's Iodine (6 drops)

Add Vitamin C as Ascorbic acid (1/4 tspn or 1000 mgs)

Add Sodium Bicarbonate(Baking Soda) until the fizzing stops

Take this drink twice a day outside mealtimes(take it up to one hour before or two hours after meals as a rough guide). Useful against candida/pathogens, digestive problems, low or hypothyroid conditions, heavy metal and halide detoxer and useful for damaged gut/allergies.

This drink is a strong alkalizer, heavy metal detoxer (MSM, Vitamin C, LI), strong anti-pathogen(due to LI), repairs intestines(due to MSM, glutamine and vitamin C), benefits the thyroid gland(LI), strong Immune booster etc. If you haven't got all the ingredients, it really doesn't matter. Just add in what you can and you will benefit from it.

Special Alkalizing Combo No 2

This is virtually the same remedy as the first drink except you just subtract the Lugols Iodine and ordinary water and just add in Ted's borax water instead.

In one glass add:

1 tablespoon squeezed Lemon or Lime

1 tablespoon ACV

Add a full glass of Ted's Borax Water

Add MSM – Methyl-Sulphonyl-Methane(1/2 tspn)

Add Glutamine (1/8 tspn or 500 mgs)

Add Vitamin C as Ascorbic acid(1/4 tspn or 1000 mgs)

Add Sodium Bicarbonate(Baking Soda) until the fizzing stops.

Take this remedy up to one hour before or two hours after meals. Useful against candida, an arthritis cure, detoxer and beneficial for damaged gut/allergies. This drink is strongly anti-fungal, strongly alkalizing, fluoride detoxer, repairs intestines, heavy metal detoxer(MSM, vitamin C), immune booster etc. If you haven't got all the ingredients, it doesn't matter. Just add what you can and you will benefit from its effects.

Another Variation of Ted's Borax Water Remedy

Make a liter of Ted's Borax Water as above and you can optionally add in the following nutrients:

* Add in Green Tea or Gymnema sylvestre tea*.

* Add glycerin for sweetness. No sugar.

* Vitamin C powder -- 3000 mgs .

* Glutamine powder -- 1000 mgs

* 1/2 tspn Methyl Sulfonyl Methane(MSM)

* 1/2 tspn sodium bicarbonate(baking soda)

* Drink this mixture throughout the day.

* Take this remedy up to one hour before or two hours after meals.

* Recent research has discovered that extracts from Gymnema sylvestre actively inhibits the candida morphing into its more virulent fungal parasitic form in the body. The yeast form is much easier to deal with.


Heavy Metal Detox
Posted by Tirone (Los Angeles, California) on 10/13/2014
★★★★★

I would like to comment on heavy metal detox candida and other symptoms associated.

First of all candida and parasites form a synergy with heavy metals in your body and create biofilms to shield themselves from the body's mechanisms of defense. It is scientifically proved that candida and parasites can hold even hundreds of times more heavy metals than their host. So this way their demand is always supplied by their host ( lead in apple, grape and other commercial juices, chocolate, red and white wine as well as old paints and fertilizers. Mercury in fish, high fructose syrup, amalgams and pollution from the manufacturing process and energy saving light bulbs to mention some) increase the deterioration in our health. What to do? First, identify your heavy metal toxicity sources in order to reduce or eliminate you exposure, then modify your diet to stop feeding the creepy creatures in your system, start taking supplements to reduce your parasites and candida burden, last start a meticulous chelation that starts slowly, since your candida might overgrow as you start pulling mercury and lead from within your deeper tissues to your stomach, the most recomendable therapy, in my opinion, is that of Dr Andrew Cuttler described in his book Amalgam Illness.

Please do yourself a favor before starting any chelation protocol, inform yourself well and never start an iv chelation since pulling too many metals suddenly could be dangerous for your body. :)


Turpentine
Posted by Wydo (Ca) on 05/07/2016

Turpentine definitly works. It works in multiple ways. One is that it breaks up bio-films but there are other things that do that too. I found this article that names a number of things that work that can be added to Bill's protocol. I am wondering if anyone else has tried any of them?

I've tried some of them in the past but I didn't know about bio-films then and I think the turpentine works through out the body. I am going to try the turpentine in nose spray because if you have any candida in the mucus of the sinuses then a little drip down the throat will restart up the candida in the intestines.


Borax
Posted by Michelle (New Plymouth, New Zealand) on 08/22/2014

I have just started taking borax for my candida and need some advice. I have battled candida for years and currently it is systemic following a bout of antibiotics 2 months ago. I am high in heavy metals, namely lead, and have been taking iodine for a while to cure FBD but unfortunately it seemed to make my candida worse, perhaps because it mobilised the metals which spread the candida.

Anyway I heard about Borax some time ago but was too scared to try but now in desperation I have just started taking 1/16th of a teaspoon in 750 ml of water and sipping it throughout the day. I have been doing this for 5 days now. My question is, is this the right amount? I haven't noticed much yet, other than being a bit more tired and a slight headache and some aches and pains in my chest area. I normally get severe herx reactions from any antifungal so I thought I'd start slow, but perhaps I'm not taking enough? I have read about some amazing cures on this forum just one or two days into using Borax. I have continual brain fog and blocked sinuses on and off, just some of the symptoms of my candida, so I am waiting in hope that this will clear suddenly.

Also why do some take Borax for 4-5 days and then stop for a couple of days? Should I be doing this? Any advice is appreciated. Thanks :-)


Antibiotic Side Effects
Posted by Brad (Elizabeth, US) on 08/21/2014

Antibiotics are a good tool to fight bacteria only... Never take them if possible... The major side effects of taking antibiotics is your entire immune system is compromised. Good and bad bacteria is destroyed. The bacteria that usually causes the problem is Candida albicans which causes oral thrush and yeast infection.. Men are just as susceptible as woman for yeast infections. Apple cider vinegar is a good remedy for oral thrush but rinse or brush teeth to offset the acid which might cause your teeth to lose enamel covering.


Magnesium Chloride
Posted by Bill (San Fernando, Philippines) on 06/05/2014
★★★★★

Hi John D....I would use the Magnesium Oil (70% Magnesium and 30% water) both orally and transdermally. Magnesium is used in over 300 major body processes and is used in 700-800 enzyme systems within the the body(according to Dr Carolyn Dean from her book ) -- including digestion, the immune system and for keeping the intestinal environment healthy. See this link.

Their are many sources of Magnesium Chloride. Dr Carolyn Dean sells the pico magnesium form whereas Dr Sircus advocates the natural Zechstein (mined from the Earth containing other minerals) derived magnesium chloride form. Carolyn Dean's pico magnesium form is said to be better absorbed. She promotes magnesium brands such as ReMag. Dr Sircus promotes Ancient Minerals magnesium. Dr Sircus's magnesium chloride form is natural and contains many other minerals besides which are beneficial for the body. Also bear in mind that both Dr Carolyn Dean and Dr Sircus are probably being nicely paid to advertise that ReMag or Ancient Minerals are the best form of Magnesium Chloride to take. So its up to you to decide really

I bought my own magnesium chloride as a hydrated chemical powder in Thailand and make my own Magnesium Oil whenever I need it. I'm still using it after 5 years.


Candida and Acetaldehyde Neutralization
Posted by Bill (San Fenando, Philippines) on 03/14/2014

Hi Larry...For a source of Sodium Molybdate -- try ebay.com. See this link. If you buy the powder then you will probably need to also buy a digital weighing machine to measure out the correct 10 mg to 20 mg dosages that Ted recommends. And you may want to also buy a pill making machine as well to make the pills in batches for convenience.


Dietary Changes
Posted by Timh (Ky, Usa) on 08/25/2013 2042 posts

@Tinetine: As for prevention of Candida take 200mcg Chromium Picolinate 2x day and take Cinnamon caps 1 or 2 per day. These two nutrients combined will help your body convert glucose to energy and kill candida at the same time. If you have underlying issues you will need to do more aggressive treatments as listed here: https://www.earthclinic.com/cures/candida-diet-protocol.html.

Let us know of your progress.


Brewer's Yeast
Posted by Julie (Pierre, Sd) on 11/06/2016

I am having a real hard time believing brewers yeast could be an answer to the horrible systemic Candida that I have been fighting against for years, I say this because every time I eat even a little bread Candida rears its ugly head and all my symptoms are back. I have been for most part, eating the healthiest foods, and no beverages but water. Food grade hydrogen peroxide I thought was the answer to my problems, it makes me feel symptom free, but I have to stay on a long term high dose to maintain and people are putting fear in me by saying long term use is highly dangerous. I am beside my self and think this nightmare will never go away, as you can tell it has me down today. I don't think there is any real cure, just ways to knock it back, and I have so many of them and spent a lot of money, has any of you ever heard or talked to anyone who has truly beat Candida?


Probiotics
Posted by Timh (Louisville, Ky, Usa) on 11/06/2012 2042 posts

Lisa: Thanx for the post & link.

Bill from Philippines diagnosed me, from afar, correctly as gut issues. Not like I was unaware, but didn't realize the extent of the involvement ---until a couple weeks ago and tried oral Nystatin. Two 500,000 I.U. dose made dramatic improvements. I'm not big on pharmaceuticals but this one is effective and free of side effects as it acts locally and doesn't require metabolism or detoxification from liver. I use Oregano and Garlic regularly as well as Probiotics. Colloidal Silver periodically, but was not getting the "breakthrough" pathogen kills needed for healing. The story doesn't end here; I knew this wasn't a done deal, I was still suffering apparent leaky gut or major malabsorption issues. In a moment of complete despair and while talking on the phone I decided to use some H2O2 as it had been many months since last use. I did a 5 drop dose, waited an hr and repeated. Within minutes fallowing last dose I experience noticeable improvements. As one might guess it looks like a more regular H2O2 for me.

Also feel much more confidant on the food forms of probiotics (since the "breakthrough") like the Kefir ( I got some grains but haven't embarked on the production process yet). Also have some canned sour krout to test.

I would like to report one incident of a rare moment of noticeable improvement from one dose of 66 billion broad spectrum probiotic upon rising with a subsequent "good day".

Lisa, your many posts on healthy gut (particularly flora) should not go by unheeded; as food, meds, and supplements can be seriously compromised. In my case, I have gone from despair to hope in the forementioned corrections.


Biotin
Posted by Matthew (Toronto, On, Canada) on 08/13/2012

Hi Larisag, Biotin is actually a vitamin. It should be available wherever you can get a wide selection of vitamins (I got mine at the supermarket).

For me, the effect was noticeable after about a week. Within a few weeks, everything cleared up almost completely, and it just keeps getting better and better.

From what I've read, biotin works by preventing the formation of rhizoids (they're like roots that allow the fungus to attach to your intestines). In other words, it doesn't kill fungus at all.

Because of this, I think the treatment should be continued until long after the symptoms have subsided and it may be useful to add other approaches to the mix.

For me, eating more vegetables and fiber while reducing my consumption of coffee made a big difference.

I use virgin coconut oil every now and then too. It wasn't enough by itself, but it does seem to work well alongside the Biotin.


Candida Comments
Posted by Ben (Wanganui, New Zealand) on 01/20/2013

Hi A question for Bill, you the man. I have a bad case but not as bad as some here. I am pretty healthy but have had jock itch for about a year now. Went through the usual doctor channels with no luck. I have been doing Teds akalizing and 3 % HP plus the sea salt now himalayan pink salt for about a month. The rash seems to be spreading more down my thigh and on my balls, yuck. I am hoping it is a die off and things get better soon. I have used a mix of Apple Cider Vinegar and 3% Hp and just 3% HP splashed on.

My question is how did you treat your jock itch?

Thanks. Keep up the good work...


Candida Comments
Posted by Gavin (Manganui, Northland, New Zealand) on 01/21/2013

Hi Ben im afraid you havent just got jock itch, you have basicly athletes foot of the crotch, a fungal infection made worse by sweating, I bet your scrotal sac feels leathery as well. The cure is the usual treatment for athletes foot in a tube of white cream from the chemist. Lamasil cream is the best to use, use sparingly and try to get three to four weeks out of the tube.

It will cure it up in a couple of weeks. When it clears up wash regularly down there, and when dry rub some coconut oil in the area and that will stop it reacuring. You might have it at the corner of the lips as well, put the cream on there as well.


Ginger Tea
Posted by Tina (Houston, Usa) on 03/01/2012
★★★★★

YES! I successfully cut up a piece of 3-4" ginger root and boil for 20 mins in 2 cups water and allow to cook on slow stove. I had this 3-4 times daily for few days and the nastiest of candida is now gone! Amazing!

Apple Cider Vinegar
Posted by Tapz (Brooklyn) on 08/28/2018

Female area yeast infection may easily be cured by plain yogurt. Half 1/2 teaspoon every couple days for a week. Um.... directly applied. Some use tampon with yogurt on it..


Colloidal Silver
Posted by GertJr (Madison) on 06/19/2021

There was a guy who took so much silver that he turned bluish. I think he took the wrong kind and way too much, like gallons instead of tablespoons. If you take the right kind and in the right dose, it'll be fine. Do some homework, learn as much as you can and then go for it.


Baking Soda
Posted by Vinny (Atlanta, Georgia) on 06/07/2012

The side effect of having baking soda is not what caused your PH level to lower I can assure you. Baking Soda is highly alkalizing to the body. I take about 2-3 teaspoons of Baking Soda nearly every day and is awesome at maintaing PH balance. Baking Soda is roughly around 9 on the PH scale so it's not acidic.

Revisit your diet or prescription drugs you may have taken. Also realize that many websites who try to tell you what is Alkalining or Acidic contradict one another so you may be eating/drinking something you feel is alkalining when it really isn't. If you're at a 6, it's really bad!

Take two litres of Baking Soda a day, with 1-2 teaspoons in each litre of water (or 1/2 litre, what you prefer). That will alkaline you and get you back to normal. Add lime juice since you're really low. Do this for 2-3 days and after that just resume to. 5-1 litre Baking Soda


Candida Detoxing Symptoms
Posted by Bill (San Fernando, Philippines) on 11/23/2011

Hi Ben... In answer to your questions:

How do I take Lugols 2% to get rid of Candida?

First you should test a few test drops of lugols iodine on your arm and leave it for an hour or so. If it develops into a red itchy area then you are probably allergic to iodine -- but only 1% of people are allergic so this is rare. Next, try orally taking one or two drops of the lugol's in a glass of water for a few days. Take this at least one hour before meals or two hours after meals. If you're OK with this then you have no stomach sensitivity to iodine and so you can use the full dose.

Dr Orian Truss used a stronger 5% lugol's iodine to successfully cure candida and used dosages of between 6 - 8 drops a day in split doses. With this he could cure candida problems in about 1 to 2 months.

Therefore for a 2% lugols iodine solution I would recommend between 12 -- 16 drops of lugols a day -- in four split doses of between 3 or 4 drops taken 4 times a day. If it was a 5% solution of lugols iodine -- which is higher strength than 2% lugols -- then I would just recommend 2 drops 4 times a day.

Are there any interactions to watch out for as well?

There should be no interactions provided you take lugols with water outside mealtimes.

But -- at the start of taking lugols -- you WILL get a Herxheimer or candida die-off reaction. This is when the lugols iodine kills large amounts of candida in you body. The liver therefore comes under stress to clear the candida from the blood. This gives rise to symptoms like: flu-like symptoms, nausea, low energy, feeling tired and feeling generally awful. The length or duration of this die-off reaction will depend on the extent of your candida invasion and will also depend on how healthy your liver is. This is why it is also advisable to take liver support herbs like Milk Thistle or Chanca Piedra during the die-off period.


ACV, Baking Soda, Magnesium, Vit E
Posted by Mike (Savannah) on 03/25/2016

This website is very engaging and it appears to be as comprehensive and as succinct a source of holistic information that I have come across. By now, I'm well acquainted with the condition of candida over growth but one thing that still escapes my comprehension is how the rash can propagate on the skin...Now, I understand that if one has a yeast infection say, in the vagina or elsewhere, they necessarily have a larger problem with their gut flora. Sure but once a rash has been handled and long gone, why does it crop up again, even if so in lesser strength. Naturally, this can be seen a "cleansing" or healing sign but how is it that the yeast get to the skin in the first place? I get that the skin is also a purging organ but wouldn't the dead yeast be inert once they are sweated out? I get a periodic under arm rash and after a two years of keeping candida "under control, " I still can not tell if these rashes are evidence of progress, regression or both...Another question would be regarding candida in the blood. Evidently, this is a very serious condition yet how else would the yeast arrive at the armpit region, for instance, if it originally existed in the intestines? By that notion, shouldn't a skin rash be evidence of a serious condition?


ACV, Baking Soda, Magnesium, Vit E
Posted by Lou (Tyler, Tx) on 07/28/2017

Try going gluten-free. The gluten could be causing the rash.


Probiotics
Posted by Soyjim (East Alton, Illinois) on 10/05/2011
★★★★★

There are probiotics that eat and live on fuguses like candida and yeast. Threelac is one. There maybe others. This stuff costs about a dollar a packet. This is expensive if you use much.

I have found that a probiotic culture can be grown on a medium of food grade brewers yeast and water. Brewers yeast is dead yeast cells that are high in protein and several vitamins and mineral. I have made yogart and buttermilk in the past and growing these cultures is very similar. The result is a sour thin liquid that tastes a little like buttermilk.

currently I use 2 cups of brewers yeast flakes in a gallon of water. To this I add a packet of the probiotics I want to grow. This will create a sour culture in 1 to 3 days. I then refrigerate the jug and drink as needed. In winter I have been culturing the liquid in an oven with the light on. Oven needs to be less than about 110 degrees farenheit.

I don't believe that this is a total cure for systemic candida infection but it is a start and should eliminate candida from the intestinal tract. When first starting this you need to be aware of the Herztheimer effect. Now I drink a cup every few days. I know I am not drinking enough if it causes my stomach to rumble within an hour or 2 of drinking. It does cause my eurin to be more yellow.

Brewers yeast is not delicious, and culturing makes it more sour. It is a good source of protein and nutrients. I get the flakes for about $16 a pound. That is at least 10 cups so I don't think of it as expensive because it is a food that enables me to eat grains and sugar that would not be allowed on a candida restricted diet.

I have been drinking this stuff for several years.

Dietary Changes
Posted by Ti (Houston, Usa) on 07/11/2011

I am going through a flush to get rid of candida myself, and am 50% better than I first started.

I eat veggies (nothing starchy), eggs, yogurt and lil bits of cheese. My breakfast is an omlette with different types of veggies and salsa for taste.

Once I omitted fruits and grains and other sugary items, I have been feeling much better but I still have some ways to go.

I also consume lots of raw garlic with food 3 times daily.

And I drink 2 Tablespoon Apple Cider Vinegar in 8oz lukewarm water 3 time daily.

Hope you get better soon!


Grapefruit Seed Extract
Posted by Chloe (East Greenwich, Rhode Island) on 02/15/2011
★★★★★

For a yeast infection that you get only occasionally, Grapefruit Seed Extract works miracles... usually in hours...not kidding Take 10-15 drops 3 times a day in juice... it's very bitter, so watch out!

If your Candida is systemic, chronic and ongoing:

1) Get on the low-fat, mostly raw Vegan train right now! Have copious amounts of organic fruits ONLY on an empty and wait 2 hours before eating anything else...have most of your fruit in the morning. As long as you have no fat or a very low-fat diet, you should not have reactions to the sugar in fruit. FRUIT is healing... You need it... Going long periods without it puts you at great risk of vitamin and mineral deficiencies. The theory is that when you consume a lot of fat, even the healthy kinds, you are coating your intestines and the sugars that should normally be released quickly into your blood isn't released. The fruit, or other carbs, just sit there putrifying, clogged up with the fat, and the candida get to FEAST and make you feel terrible too.

As your only grains, I recommend organic quinoa and organic brown rice and if you are really craving protein, have only wild Alaskan Salmon.... but that's it...no nuts, no red meats or pork - they will only clog you up... No adding excess oils to your meals - just maybe a tsp. Oilve oil per serving of a dish...and no more than half an avocado per day. You'd be wise, at least for the first few days, to eliminate all oils completely to cleanse your system.

2) Take the Niacin... 300-1000mg each day... working your way up slowly by taking 25mg 3 times a day with meals...eventually the flushing will be over or entirely tolerable and you can easily take 1000mg a day, no problem.

3) Take epsom salt baths... 1 per day, if you can.

4) Take about 3-5 capsules of SF-722 with each meal, which can be bought from Vitacost.com.

5) Buy gallons of spring water and put in at least 1 heaping teaspoon of SEA SALT in it and drink it all day...stay hydrated... Use only spring water in your cooking -- avoid tap water like the plague.

5) Do salt water flushes... as much as you can tolerate. Some say, do it 1st thing in the morning, but I like to do them in late afternoon on a day I'm not working - that way, the whole process is done within about 3 hours and I can have a good night's sleep afterwards.

Salt Water Flush Instructions >>>

The Salt Water Flush is performed by warming up one quart of water, only enough to make it lukewarm, not boiling. Add 1 tablespoon of sea salt (not table salt), and include juice from a lime or lemon to improve taste. Drink the entire amount in one sitting, do this at sunrise every day for seven days. Make sure to sip the drink rather than gulping it. Within 30-45 minutes of drinking the saline solution, you will feel the need to have a bowel movement. Depending on your diet, and how many times you have performed the flush, you may feel bloated and the elimination may not come within the specified time frame. Fortunately, there are some simple exercises to speed up the process. The first recommended exercise is the Kogasana or Crow pose. Simply squat down with your back propped against a wall while you sip water.

Another exercise is to rub your stomach both clockwise and counter clockwise. Thirdly, you may try spreading your feet apart and spinning your body from left to right (this is a great stretch for the lower back and abdomen). Lastly, the traditional Cobra position is also great for stimulating the intestines.

You are almost set to begin your first Salt Water Flush, but don't begin before you read these tips:

* The Salt Water Flush is useful before beginning a new naturopathic program, such as a new dietary or vitamin regimen. It allows you to start with a clean state and observe the unadulterated benefits of the new program.

* Speak with a physician first if you have ulcers, appendicitis, tuberculosis, or cancer.

* Celtic Sea Salt is reported to make the taste more tolerable.

* Using a straw may help with the taste of the drink.

* A flush will not work properly if performed too soon after your last meal. Wait at least eight hours.

* Plan to be near the toilet for two hours after you drink the solution.

* Headaches are a frequent detoxification symptom. They usually disappear by day four.


Baking Substitutions
Posted by Imma (Montreal, Quebec, Canada) on 08/16/2011

Subject: ELIMINATING SUGAR CRAVINGS & BROWN RICE AS HEALING FOOD

I wish to offer a suggestion in regard to a craving for sweets that the writer of the above email refers to as being difficult to manage. At times I have found myself in the same predicament, and there is a really great solution to this problem, a solution one can use when working on getting rid of candida, or attempting to lose weight.

Brown rice is a complex carbohydrate and very nutritious. My preferred type is Lundberg organically grown that here in Canada can be purchased in health food stores. It has to be simmered to about 45-50 minutes. The best and most therapeutic way to consume it is to eat a small amount - perhaps 1/4 cup to 1/2 cup every 2 hours or so, but it should not be eaten as one would eat regular food; rather, it should be MASTICATED IN THE MOUTH UNTIL IT BECOMES LIQUID, which will mean that one has to chew it about 100 times. If you pretend to have a chewing gum in the mouth instead of food, and it will be easy. This is extremely valuable as nourishment, for much of the breakdown of the food will have occurred in the mouth by the enzymes in the saliva, which is very helpful for those that have a compromised digestive system. Furthermore, the complex carbohydrates of brown rice will stabilize the blood sugar and sugar cravings will vanish. Consumed in this way, simple brown rice ends up being a highly beneficial balancing, nourishing and healing food. It also is rich in roughage and will promote excellent elimination.

Many blessings of health and joy to all......... Imma


ACV, Baking Soda, Magnesium, Vit E
Posted by Bill (San Fernando, Luzon, Philippines) on 12/20/2010

Hi Cindy... No, betaine hydrochloride generates hydrochloric acid which would defeat the whole point of alkalizing if taken at the same time. Take betaine hydrochloride at mealtimes and alkalize outside mealtimes, this is what I do. I always alkalize at least one hour before a meal or two hours after a meal to avoid creating digestion problems.

I've just realized that the above explanation might confuse certain people who are taking baking soda for other reasons than alkalizing. So to clarify -- If you are taking sodium bicarbonate for acid reflux problems then you can use this in two ways. First, you can add a little -- 1/8 to 1/4 tspn baking soda -- to your drinking water at mealtimes to cut down on stomach acidity by reducing excess acidity from food like fruit, coffee etc. Another reason might be to take 1/4 tspn sodium bicarbonate in a half glass of water a half an hour after you have eaten your meal(when the food has all moved into the duodenum), this would help digestion by neutralizing the stomach acid chyme to slightly alkaline for efficient second stage digestion. This would also save the bicarbs in your pancreas which can then be used instead to alkalize the blood

There are many ways to use sodium bicarbonate, and alot of this has to do with timing, which can cause some confusion I think.


Candida Comments
Posted by Mary (Florida) on 09/30/2020

I followed Dr. Jennifer Daniel's with the TURPENTINE protocol. Cheap, fast and wonderful.


Candida Symptoms
Posted by Julie (Davie, Fl) on 11/24/2010
★★★★★

I have Candida but my symptoms are a little different. My eyesight is getting worse and my eyes are sensitive to light, I have this woozy feeling in my brain causing me to have vertigo, forgetfulness, and a limited vocabulary. For some reason I can't seem to remember the names of things. Like I'm trying to explain something and I completely blank out and can't find the word I'm looking for.. I've developed an allergy to dairy and I believe it has to do with it causing mucus. I had tingling feelings in my toes, I started getting yeast infections once a month (they have since stopped). Heart palpitations, feeling drunk, not coordinated, anxiety (never had it before), toe fungus, constipation.. I think there's more but I believe I'm forgetting a few symptoms (damn candida).. I went to my doctor and they found nothing, I went to the neurologist had my brain scanned and they found nothing, went to the ENT and same thing... NOTHING!

So I started doing my own research. I googled My brain feels woozy.. And I found some forums where people were talking about vitamin deficiencies.. So I started researching vitamin deficiencies... I found that I lacked magnesium, D and B-12. So I went to the store and bought them on my lunch break. Took them and OMG I felt a shift in my brain. Very weird. Everything seemed to look very clear. And I had more clarity to my thoughts. I have started doing many different things. I took dairy out of my diet. Eating way more fibrous vegetables, Lots more fruit (candida friendly). Started with Ted's Lime bicarbonate (not so sure its working). Taking Selenium, Probiotics, Oil of Oregano, magnesium, garlic and I just ordered Grapefruit Seed Extract.


Candida Detoxing Symptoms
Posted by Bill (San Fernando, Luzon, Philippines) on 07/31/2010

Hi Joe... The question of alkalinity can be confusing. But you must also consider that there are two areas that you must alakalize -- the blood terrain(extracellular) and the cell terrian(intracellular). You can certainly have alkaline urine, which means that your blood may be alkaline, but this does not mean that your intracellular environment is alkaline. My favourite ways of alkalizine now are to just use Ted's lemon/lime remedies or to use Ted's Baking soda plus Sodium citrate and potassium citrate mix. Both of these will create the necessary citrates for intracellular alkalinity. Also, if you add magnesium citrate or bicarbonate to your protocol this will go further to balance the calcium and also help with increasing the alkalinity too. Anyway, here is another more in depth explanation that I found from Ted, which should help you to understand body alkalinity better:

https://www.earthclinic.com/cures/pH_questions.html#Question_2557

"The potassium is the primary method of getting alkaline pH. Actually, extracellular fluids is like a highway system where toxic wastes are rid of from the cells. So getting alkaline urine is important. The exception appears that if a person is deficient of potassium, then it's the intracellular fluids that is acid. Two intracellular fluids are required, magnesium and potassium, and traces of phosphate. In practice potassium will get you alkaline pH fairly quickly, but if the body's accessibility to buffers are limited due to circulation then a carbicarb is required to reach those. In any event, I don't use what present conventional medicine (in Europe, at least) and has long modified them to be a carbicarb potassium mix. Which technically speaking is a equimolar concentrations of carbicarb. A more powerful potassium is the tripotassium citrate. You have to realize that the alkaline bandwagon started in the early 1990s before it hit popularity with the internet around the late 1990s. However, I have been doing this since the late 1960s, and Dr.Carey Reams started somewhere in the 1970s. My idea wasn't even original one either. It was first suggested by Edgar Cayce the importance of alkaline foods found in vegetables, but I found that inconvenient and settled for baking soda instead. An Australian marketed Unique Water that had Magnesium bicarbonate to alkalized the intracellular fluids which I h ave known that long time before it was even patented. In any event, the primary vehicle to alkalized the salivary pH is fairly quick and I have noticed that you may not have even added potassium citrate (tripotassium citrate), or potassium bicarbonate to a large extent in the dosing in alkalizing, which is why the salivary pH still remains at an acidic range. It appears that the body remains low on potassium and perhaps another one was also ignored, which is the magnesium, preferably magnesium bicarbonate. In practice a magnesium bicarbonate doesn't exist in dry state so I would either use a magnesium citrate or a magnesium chloride to replenish electrolytic deficiency and imbalances in the intracellular makeup of magnesium and potassium. It takes a bit longer to alkalize the salivary pH as opposed to urinary pH. The lag time for urinary pH is only an hour or two, while a potassium pH lags about 12-24 hours. In effect, if regular frequent measurements and proper dose were observed, the potassium's effect of salivary pH would have been noticed anyway. A salivary pH of 5. 5 is a seriously distressed body. In any event, there IS a possibility where potassium has little effect on salivary pH. That has a lot to do with poisons added into our food where the body is seriously distressed in metabolic acidosis. That I found came from excitotoxins of aspartame that is now present in thousands of consumer products, including Gatorade, xylitol chewing gums, Clorets, Flintstone vitamins, many effervescent products (such as to reduce stomach acid) that required a much larger dose to neutralize these. Hence, to have any DENT on increasing salivary pH, excitotoxins, such as aspartate (e. G. Lithium aspartate, or anything with aspartate name), Monsodium Glutamate, and other amino acids of excitoxins should be avoided as if the neural system is destroyed, the body's natural restoration of pH is affected and both urinary pH and salivary pH is stubborn to change to more alkalinity. A long term metabolic acidosis, especially acid intracellular fluids has a much better chance ot becoming cancer causing. It's also interesting to note that hydrocarbon exposures such as benzene found in softdrinks from the use of sodium benzoate, which breaks down into benzene causes both metabolic acidosis and neural damage. Whatever the arguments, present researchers have a long way to go in understanding these pH issues. Issues such the body's electrical capacitance, electrical conductance, body's electrical potential, are other issues that had not given importance, the effects of difference buffering, and even something as simple as a electrolyte drinks are currently missign magnesium, the ignorance of the toxicity of lactates and lactose, the hydrocarbon causing metabolic acidosis, are some of the topics today's writers should cover but are only just barely even going beyond baking soda. Has anyone ever had a look at other kinds of buffers yet, besides bicarbonates yet? Such as carbicarb, citrates, etc.?


Baking Soda, Lemon Juice, Coconut Oil
Posted by Anonomous (Everywhere, Usa) on 06/23/2010
★★★★★

My 2 cents on Candida

I won't go into great detail, but I had a rash for several years and I tried everything you can imagine. Borax both internally and externally, Niacinamide in large doses, Raw garlic in high doses, urine therapy and alot of other creams and natural cures. Some helped, but you can tell when something really starts to kill the stuff. And for me that was BAKING SODA 1/4 teaspoon in lemon juice 3 times daily, and coconut oil about one to teaspoons 2 or 3 times daily.

All the itching stopped, stuff came out of my skin and the rash went away finally... I DID NOT change my diet either and since then I eat and drink whatever I want to. Even Beer!

So, I am not saying this will work for everyone, but it worked for me. I did this for about 6 to 8 weeks.

Dietary Changes, Omega 3
Posted by John (Seattle, Washington) on 05/13/2010

Smoking pot creates an acid pH, throwing off the acid-alkaline balance in the body. Can lead to kidney or liver cancer. Another excellent reason to quit.


Coconut Oil
Posted by Corinna (London, Kent, England) on 02/05/2010
★★★★★

I suffered from candida infections virtually all my adult life. It started after I used antibiotics in my early twenties and became chronic. This changed once I started to use virgin coconut oil for cooking at age 38. What a relief!
I went to a food intolerance check in my local health food shop. The man was all set to diagnose me with candida because then he would be able to sell me lots of medicines (his major source of income) - or so it seemed to me. However, he checked and checked and could not find the candida. He seemed astonished because apparently he found the fungus in everyone. Anyway, I am free of candida for the last 10 years and as an added bonus I also suffer less from herpes outbreaks that I used to have much more frequently.


Apple Cider Vinegar
Posted by Lou (Tyler) on 09/04/2016

Maybe I wasn't clear. I wasn't saying boric acid is Borax; I was telling them to use Borax and not to use boric acid.


Caprylic Acid
Posted by Anonymous (USA) on 12/29/2009

I have been on a Candida Diet for about 6 months, definitely with some improvements. However, just couldn't get rid of this recurring yeast infections. After further research I kept on hearing about capryllic acid, and what a powerful anti-fungal it is. What I didn't know is that you have to slowly build up the quantity (the lady in the store suggested 3 in the morning, and 3 in the afternoon). Long story short, 7 days later I had a Herxheimer reaction, also known as a die-off reaction. Mine was pretty crazy though, very scary especially if you don't know what the heck is going on and have no one to talk to about. For about a week prior I noticed red, hot burning checks, especially after I came out of the shower. Then my cheeks started becoming really dry and started slightly peeling. As mentioned, 7 days later, I woke up with extremely itchy palms in my hand and feed. Within hours the itchiness spread throughout my entire body. Something was obviously in my blood stream. It was a weekend so I went to Urgent Care as I started noticing really huge hives showing up. I was told to take Benadryl, which somewhat helped. I broke out in hives and rashes for the next two days. On day 2 and 3 both my eyelids were swollen. The doctor simply called it allergic reaction and prescribed steroids. Somebody told me to go and get hydro colon therapy for 3 consecutive days. I had my second one today. Most of my rashes, hives and itchiness are almost gone. And my eyelids are almost back to normal. In retrospect I found a lot of online information how capryllic acid can cause a herxheimer reaction, which is why you need to slowly build up the potency over a couple weeks. I'm so glad I didn't take the steroids. Well, hopefully I rid my body of the candida by now :-)"

Urine Therapy
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 07/15/2011

Betty, I have never tried urine therapy, not because I am not curious about it but because I believe that if you have a health problem, you many times find out because of the stuff that comes out in your urine so why would I want to be drinking the bacteria or whatever else that makes me ill in the first place? Just imagine a bladder infection, don't you find out what it is exactly because of the bacteria found in your urine? So far no one has been able to give me a satisfactory explanation for that an? Therefore I have never tried.

True, it sounds a bit far fetched but as far as being disgusting what do you think about other therapies being used all over the world which kill people and are no good except for those making money from them, do you find that disgusting too? I could mention a few, like chemotherapy, needless operations, treatments that make people worse then they were when they started, completely wrong nutritional advice that has impared a whole generation..... Ever thought of that as disgusting? What about all the medication sold in perfectly honorable pharmacies that have killed hundreds of thousands of people? Disgusting too? Or have you never thought about that? Compared to all that maybe Urine Therapy is not that disgusting after all!

One last thing..... What about the trying to prevent anyone finding a cure for illness like cancer that kill people in droves all over this planet and cause huge suffering so that they earn more money or the "right" person gets the Nobel prize for it? Disgusting as well? And the persecution of all those who have fought for our wellbeing? See... I believe you are a good person but I also believe that you are a person who needs to do a bit of independent research so that you know where you stand! And.... there will always be treatments you agree with and which work for you and those which don't, that's life.....


Urine Therapy
Posted by Carolyn (Abilene, Texas) on 07/15/2011

I don't subscribe to this practice myself, but apparently NASA does. NASA has used a urine recycler since 2008. This was in a headline on July 11th this year: The crew of Atlantis, the final mission of the US space shuttle program, are testing a urine recycling system developed by NASA that is capable of turning astronauts' pee into a tasty sports drink.

You can find the articles by searching Google. It's pretty interesting.


Hydrogen Peroxide
Posted by Gale (Niagara Falls) on 08/08/2018

What you are experiencing is a detox/die-off effect...it will improve over time.


Apple Cider Vinegar
Posted by Debbie (Elsewhere, No Longer Colorado) on 04/28/2010

To reply to Tamra from Falcon, Colorado.

If you are having ill effects, such as but not limited to: weight loss or gain, hair loss, cancer, tooth loss, brittle bones or respiratory problems, or even brain tumors, please listen closely. I learned the hard way that the water there is contaminated. If it happens that you have a fairly shallow well into the Arapaho aquifer or if you are on the Sage Water Users Assoc. there, that's your problem. We had perchlorate (rocket fuel) in our water (4 times higher than the theoretical "safe" level), along with fluoride, nitrates, high sodium, high calcium and heaven knows what else. I tried to tell everyone the water was polluted....


Reader Theories
Posted by VeganGypsie (San Francisco, CA) on 06/19/2009

i think that ACV makes you more alkaline when digested because of how you process it, even though it is an acid. I have also heard about applying ACV vaginally for a yeast infection and it didn't work for me. sticking some whole peeled cloves of garlic up there did seem to do something :)


Dietary Changes
Posted by Sharon (Vancouver, BC Canada) on 04/01/2009

Historically humans have survived on whatever natural food was available and adapted. First problem; Refined grains falsely appeared cheaper to buy because refining increased the volume of food but decreased the nutritional value. Second problem; Then about 200 years ago someone learned how to refine sugar but the body has never learned how to handle the tremendous load of carbohydrates that flood directly into your bloodstream just like a drug. Third problem; Mix refined grains with refined sugar, and hey maybe add some yeast or milk, and what do you get?...You get the perfect food for yeasts, molds and fungus and a product that is not fit for human nutrition or consumption.

Dr. Atkins was a humanitarian cardiologist who came under attack in 1973 and was charged with fraud by the AMA and the FDA for suggesting to the public that our commercialized diets of refined carbohydrates was killing us with obesity, heart attacks and diabetes. He recommended cutting out sugars and refined starches to cure heart disease and he proposed that all major diseases have one thing in common and that is a "metabolic imbalance that causes carbohydrate intolerance".

In his book he opposed a diet predominantly composed of refined carbs and called our culture of "coke-cake-catsup-cookies-candy" a "killing culture". Atkins also wrote in his book that "candy bars and soft drinks should carry a warning on the package the same as on cigarette packages stating that the product could be dangerous to your health". The Rockefellers, Coke, Pepsi, Kellogg's etc. took offence to these statements and lobbied the gov. to charge Atkins with fraud in order to suppress and manipulate his information and went on a campaign to discredit his ideas. The vicious attack worked, most people still won't actually read the book for themselves but still feel they are qualified to criticise it based solely on the AMA's and FDA's propaganda.

Obesity and heart disease now affects over 35% of the population; some of our youngest generation will die before their parents and 40% of us will get cancer during our lives and yet the AMA refuses to relate the increasing rates of disease to our nutritionally depleted and toxic commercial diets.

Atkins was not rigid or dogmatic in his food recommendations as long as they where low carb. He recommended eggs, cheese, fish and shellfish in addition to lamb, veal, poultry and beef and those who have read the book would know that Atkins states in his book that the "best source of protein is EGGS". He also recommends that you eat mainly watery fruits and vegetables as opposed to starchy ones and even in his most restricted carb diet which is short term and intended to repair your metabolism he recommends using lemons.

Why was the Atkins diet really attacked? You might as well just ask yourself why America is the only advanced country in the world that does not have universal health care and why medical professionals are not trained in the bodies nutritional needs or detecting nutritional deficiencies. You might also ask yourself why the gov. has tried to ban the sale of vitamins and natural health products...could it be because it's just more profitable to keep you sick and keep you using dangerous and expensive Rx medications forever and lure you into falsely believing that commercial food products are safe and healthy.

Unfortunately, suggesting that people who are sick should focus on controversial environmental and political issues is too demanding when you understand that Candida can make life not worth living even if it doesn't kill you! Of course we should all try to reduce or eliminate our beef consumption just as we should our consumption of pollution and war fuelling oil/gas products and even those mislabelled 'friendly biofuels' that waste millions of acres of agricultural land. If you accept political/corporate explanations of global warming targeted at gaining your willingness if not your eagerness to pay billions in carbon taxes without examining the science then you are ignoring the reality of HAARP, the fact that Europeans have been attacking the northern ice shield with icebreakers for over 30 years in order to create a northern shipping channel, and that this winter 08/09 was the coldest one on record for over 30 years. The truth is that long term the earth is headed for another mini ice age cycle and political and corporate controls that only serve to manipulate and withhold information were designed for ensuring profits and raising taxes and make for extremely bad science. Just try to explain why our gov. is currently spending billions on bailing out car manufacturers who still insist on producing more gas guzzling environmentally polluting vehicles and bankers who have taken record profits and bonuses based on fraud.

The reality today is that about 97% of N. Americans are carnivorous and about 1% are strict vegans who use no animal products and about 2% are vegetarians who do not usually use animal products except for eggs, milk and cheese. Any vegan will find a low carb diet almost impossible unless he lives almost entirely on nuts but 'vegetarians' who eat animal products can easily substitute eggs or cheese for meat protein with full approval from Dr. Atkins. Many people including myself believe it's hypocritical for 'vegetarians' to condemn those who eat chicken or beef but feel it's perfectly acceptable to eat a chicken embryo and wear leather Birkenstocks. Vegans who are hostile, dogmatic and radical against all meat eaters or Atkins but have never even read his book also naively play very nicely into the secret agendas of the commercial food producers.

It is estimated that up to 80% of the population suffers from Candida related diseases and a low carb diet is absolutely necessary for a sustained recovery. There are many good low carb diets and the main point is to be aware of your consumption of carbs by getting a carb counter and then counting them. While the average N. American today consumes 200-300 grams of carbs per day, a low carb corrective diet should consist of from 10 to 50 grams per day depending on individual tolerance levels.

The Dr. Atkins diet can quickly and easily teach you how to stay on a low carb diet, for weight loss or carb restriction diets-but first you have to actually read the book!

After you have carbs under control, are feeling healthy and happy, maybe then you might like to investigate the vegan lifestyle. We can best heal ourselves and the world by developing an attitude of compassionate understanding that facilitates a genuine dialogue because real changes in our global perspective are never achieved by self serving attacks, self declared claims of moral superiority, criticism or nutritional dogmatic beliefs that only serve to create more confusion in the lives of millions of people who are already suffering.

Dr. Atkins exposed our commercialized diets as detrimental to our health in 1972 and his work has been consistently and repeatedly vindicated by over 20 independent scientific studies over the past four years from 2004-2008. The medical validity of the Atkins Diet has been proven by research out of Harvard, Duke University, the American Heart Association and the National Institutes of Health.

Dr. Atkins tried to warn Americans in 1973 that their diets are killing them and his book is much more than a diet book, it's an education you need to help you reclaim your health since it can quickly and easily teach 97% of you how to stay on a low carb diet which will help you lose your cravings for sugar, starch, alcohol and caffeine by restoring your normal carbohydrate metabolism; plus as a little bonus it is an effective diet for the prevention and treatment of heart disease, obesity and diabetes. If you'd like to find a natural cure and a simple treatment method to correct a "metabolic imbalance that causes carbohydrate intolerance" the Aitkins Diet can teach you how to stay on a low carb diet without suffering...but first you will have to open your mind and actually read the book!


ACV, Baking Soda, Magnesium, Vit E
Posted by Diane (Napa, CA) on 04/19/2009
★★★★★

Natural Cures for Candida: First, thank you for this website. I read Christa's (from Canada) message posted here after searching for a natural remedy for a white tongue (another symptom of a systemic yeast infection). I followed her regime of 2 Tbs with 1/2 tbs Baking soda with a little hot water and a dash of pure apple juice 3 times a day. Within five days my white tongue was rosy again. I started taking 400 iu of Natural Vitamin E.Capsules; I had already been taking the Magnesium 25ml per day, for the menopause. And I also stop the sugar. Wow! I have more energy, sleep better,and oh, my joints are not painful, another symptom! Thank you!!


Oil Pulling
Posted by Donna (Athens, Alabama, USA) on 08/21/2007
★★★★★

I have been having a lot of different problems that have taken years to get to this point. So, this last 6 months or so I have been trying to heal myself naturally. I started by becoming a lacto-ovo vegetarian in April. I have stopped drinking diet drinks and started walking a mile a day as well as doing yoga 3 times a week. All this gave me a better frame of mind but didn't heal my body. I started looking on the internet to find a cure for all my problems. My main problem is yeast. I started getting ringworms, nail fungus, then very dry skin especially on my head, started loosing hair, achy joints, long heavy periods and discharge. I first looked at the thyroid and started a 21 day cleanse for my liver and colon. In looking at all the different things that can be affected by yeast I knew that is what I had in excess amounts.

YEAST OVERLOAD IS MY PERSONAL DIAC-NOSIS. I found this site Thursday and read all day from others and THEIR PROBLEMS. I started Friday with the spit in the glass test and to my amazement strings INSTANTLY streaked to the bottom of the glass. I started the oil pull THEN being Thursday morning. I did the lime and baking soda that day. As I was doing the pull I started getting a headache across my brow and down into my ears. This lasted all day Thursday.

Friday: That day I really started feeling bad. I had a pain under my shoulder blades that traveled my back into my kidneys down the butt on to my knees. I got chilled stayed covered all day and napped 3 times. Heavy head. Slept poorly. Saturday: This time the pain was in the ovary area. I ached all day. Heavy head. Slept poorly. Sunday:Felt better but had no energy. Heavy head. Slept Poorly

Monday:aches on right side in kidney area off and on. Head better. Slept slightly better.

Tuesday: I spit in the glass and the strings didn't happen as before. IT traveled about a fourth of an inch into the glass and stopped. My head is not heavy feeling and I feel really good. This is really amazing. I am now doing the oil pulling, taking lime and soda, taking sea salt and probiotic. I also have the lugol's solution that I plan to start since I don't eat meat or seafood now. I will write back with an update in September. Thank you for this site...


Ph Balancing
Posted by Marvin (West Bloomfleld, Michigan) on 08/09/2007
★★★★★

Concerning Nail Fungus, Candida and Yeast Growth. Being a man and having candida for over 12 years has been a 3esearch project for natural cures.I have come into contact with hundreds of people, men and women that are living with the result of what I now believe is very curable disease or imbalance. Yes I have treated the result of the internal problem, PH INBALANCE (TOO ACIDIC), NEED FOR COLON AND INTESTINTAL AND KIDNEY CLEANSING. I do not sell anything. I am going to tell my little story that you may relate too.
First , I am a 53 year old white male that has eaten health food almost consistently since he was 20. About 12 years ago I started getting terrible yellow mucus in my throat where I had to spit up all the time with a constant cough. I figured that I had an infection so after a month when it did not go away I went to my doctor of over 20 years and was given antibiotics. I took them and for a few days after, it cleaned up and with a mucus shot to dry me up the coughing stopped too.Unfortunately a week later it came back. So I went back and got a refill and did this for the next year or two with the same results. One day at a health food store, I asked the owner, what should I do? She said it sounds like you have a wheat allergy. I stopped eating wheat right away and the after about 2 weeks the heavy yellow mucus and caughing stopped. It is really heard to not eat any wheat products and heavy yeast products, like beer, especially what beer. (I play a lot of hockey). Anyway I started taking Yeast-Cleanse from Solaray with Caprylic Acid, Pau Darco and Tea Tree Oil, garlic and grapfruit in it and other vitamins. This mixture also helps the pH balance in your system, helping it balance to a pH(potential of hydrogen) 6.5 to 7.5. To acidic would be below and to alkaline would be over. There are many studies concerning this. A great reference article can be found at www.a-better-way.com/naturalhealthschool/acid-alkaline.html but there are many articles about yin/yang balance. Well since this last been a too long uncovering of information , the next year I got eczema, psorias too. Which I still have today. I also got bad nail fungus three years ago which I finally got rid of in the last month. Well to tell all of you that I know what has worked the best wouldn't be true but I know that Yin/Yang ph balance is a very big part of it. Wheat allergies are too. The wheat that the the Egyptians harvested is not at all the same wheat that we get. Unfortunately so many foods have been altered for profits. Nothing wrong with profits but people over profits please. So what am I doing right now that is effective , whell of of it and putting in the information that I get from others to get rid of the last remains of my dis-ease. Trying to not eat much dairy, no wheat, internal cleansing, enemas, yeast cleanse from Solaray ( no I am not a rep.) putting hydrogen peroxide , tea tree oil and garlic on the ecxema and psoriasis and trying to stay ph balanced. For me eating a lot of lemons always helps. Thanks


Cream of Tartar
Posted by Ted (Bangkok, thailand) 392 posts
★☆☆☆☆

Dear Karl: Yes, I have looked on that issue for many years and for me it has always left me in the gray area, or one that I prefer not to recommend. It must be noted that it is with great pains that I not use this, despite many temptations. Why I am never tempted there are many reasons.

Of course you are free to try the remedy and I might be wrong. However, let's look at some of my complaints on such use.

If I have a choice between cream of tartar and potassium bicarbonate, I would choose potassium bicarbonate (and baking soda) for the candida problems. Another form of potassium is potassium citrate, which is free of the problems also. However, people whose body are high in nitrates (and I know because I had experience with this), they can sensitize to too much potassium, causing heart beat problems. At least this is my experience. A safer form is the citrate, or sodium citrate, which is superior than the baking soda. Basically sodium citrate is nothing more than citric acid mixed with baking soda, until pH reaches 8.0, in which case the resultant reaction in a water solution, will yield a sodium citrate. As a simple home remedy, it is a lemon and baking soda formula. If you simply wanted more citrate, than its likely to be a more baking soda is added than the original one which were (8 teaspoon of lime plus 1/2 teaspoon of baking soda) to be a pH of about 7.5.

Also, I could not confirm the original source of information of Dr. Tom Revis, other than that one quote that it was taken.

The other problem I have is the acid pH of the initial solution, which is taken to be about 3.5. It's the same problem I had with apple cider vinegar, which must be neutralized to a basically more neutral solution to a pH of 7, otherwise you get burning sensation of the esophagus at pH below 7.

The other issue is that when we prepare the growth of a yeast medium culture (which I might be wrong, but candida is yeast too), one patents uses (Nitrate reductase from yeasts, the preparation and use thereof Document Type and Number: United States Patent 5294539):

3. An NAD(P)H-dependent nitrate reductase according to claim 1, wherein the synthetic nutrient medium contains essentially:

0.04 g/l m-inositol, 1.0 g/l potassium dihydrogen phosphate, 1.0 g/l magnesium sulfate, 4.5 g/l potassium hydrogen tartrate, 1.5 g/l potassium nitrate, and 20.0 g/l glucose.

The cream of tartar is the potassium hydrogen tartrate (other synonyms are potassium hydrogen tartrate cream of tartar, potassium acid tartrate, monopotassium tartrate and potassium bitartrate).

Also in autistics and certain people with a problem of leaky gut, it was found that tartrate to be high and would be toxic to them. While it is true that tartrate is part of the Kreb's cycle, it is also true of citrate, acetates, and malates. The most results of energy increase, and hence, the immune system appears to be the acetates and the malates. While my own experience in achieving superior soda loading (a term atheletes used to achieve lower lactic acidosis), involves either or both maintaining a stable alkaline pH, or getting cells rid of the lactic acid. Now, maintaining alkaline pH, I found that citrates work better than bicarbonates in general. While the body rids of lactic acidosis best with acetate. The problem about acetate use is it won't achieve effective alkalization as with the citrates. So in my opinion the citrates and acetates are preferred to raise the immune system best. As to the problem of tartrates many people with bacteria, or toxins, the bacteria or other organism tends to produce too much tartrates, causing the body to be in excess of tartrate whenever people do get sick. This is especially true of leaky gut syndrome and autistics. A small study attached, below on autistics can be read for your perusal. There are many others.

A book excerpts on tartaric acid (from http://www.greatplainslaboratory.com/bookstore/autism.asp#biologicalTretments )is as follows:

"A toxicology manual (3) indicates that tartaric acid is a highly toxic substance. As little as 12 g has caused human fatality with death occurring from 12 hours to 9 days after ingestion. Gastrointestinal symptoms were marked (violent vomiting and diarrhea, abdominal pain, thirst) and followed by cardiovascular collapse and/or acute renal failure(3). A gram is approximately the weight of a cigarette. This compound especially damages the muscles and the kidney (4,5) and may even cause fatal human nephropathy (kidney damage) (6) which was of interest to me since the two brothers with autism initially evaluated had the extreme muscle weakness as well as evidence of impaired renal function."

One more problem is the level of tartaric acid in autistics is so high that it reaches toxic levels in autistics. The problem about this autistics quite often get yeast infections, whether they are candida albicans or not I don't know. And yeast infections as a result have high heavy metals.

Tartaric acid is not recommended for people with either chronic fatigue or fibromyalgia. It decreases the malic acid, and reduces the energy levels. Again if you don't believe me, here is a quote, source (http://www.greatplainslaboratory.com/book/bk5sect2.html):

"A large percentage of patients with the disorder fibromyalgia who have high amounts of tartaric acid in the urine respond favorably to treatment with malic acid (11-13). I presume that supplements of malic acid are able to overcome the toxic effects of tartaric acid by supplying deficient malic acid. Fifty percent of patients with fibromyalgia who also frequently have elevated yeast metabolites also suffer from hypoglycemia (low blood sugar) even though their diet may have adequate or even excessive sugar(14). The reason may be due to the inhibition of the Krebs cycle by tartaric acid. The Krebs cycle is the main provider of raw materials such as malic acid that can be converted to blood sugar (Figure 6) when the body uses up its supply. (The technical name for this process is gluconeogenesis or "new formation of glucose".) If sufficient malic acid cannot be produced, the body cannot produce the sugar glucose which is the main fuel for the brain. The person with hypoglycemia feels weak and their thinking is foggy because there is insufficient fuel for their brain. If adults with elevated values of tartaric acid in the urine have foggy thinking, have little energy, and are so depressed that they may seek out Dr. Kevorkian, imagine what a young child who has some of the same toxins and who has yet to form a clear concept of the world must feel like."

One other that is not mentioned is heart palpitations, diarrhea, excess sweating, and fainting more likely I think from the excess use of potassium than anything else as this basically skews your blood biochemistry and it is a waste product of yeast.


Cream of Tartar
Posted by Joanne (Arroyo Hondo, NM, USA) on 07/19/2008
★☆☆☆☆

WARNING!

I very much appreciated the toxicity information listed under cream of tartar in the cures for candida section. I even wonder if I already have damage from using it before (in much lower doses than suggested here, and for arthritis).

My favorite remedy for candida is Huang Lian Su, a chinese herb available at Chinese pharmancies, but not where I am currently living, which brought me to your site. I did take some GSE--grapefruit seed extract--before heading to the grocery to get other remedies to try, and realized as I was shopping, that the symptoms were already subsiding. So GSE might be at the top of my new list of favorite helps for candida.

The toxicity issues around cream of tartar as documented in the "nay" article were very surprizing, and I will never use it again. The levels recommended by someone else posting on this page sound potentially extremely damaging, when compared with the information that follows in that entry. I hope you will remove the suggestion of cream of tartar as a remedy given the extreme hazzards, and the poor public awareness of these hazzards.

Thank you,
Joanne


Vitamin B3 (Niacinamide)
Posted by Tamara (Richfield, UT) on 09/17/2006
★★★★★

Niacinamide- This needs vitamin c and vitamin E to be absorbed. There is a book called Mega Vitamin Therapy that talks about the synergystic effects of B vitamins and needing C and E to be absorbed. I usually take 2000 mg Vit C, 1000 Vit E, a good B vitamin complex with no yeast and 500 mg of niacinamide daily. This is very good for stress also as many people that have candida raise their PH by having stress in their lives


Candida and pH
Posted by Sunny (Spgfd., Mo) on 06/01/2009

Try oil of oregano for candida


Candida and pH
Posted by Anon (UK) on 07/10/2009

dont take *huge* amounts of baking soda /sodium bicarb it can raise blood pressure-more is not necessarily better


Vitamin B3 (Niacinamide)
Posted by Ted (Bangkok, Thailand) on 06/19/2006 392 posts

It has been known in academic circles for sometime that vitamin B3 in the form of niacinamide (non-flushing) is relatively toxic to yeast. A scientist found several years ago and concluded (wrongly) that taking vitamin B3 niacinamide will shorten your lifespan or longevity, through suppressing the SIR2 silencing gene, which is responsible for longevity.

As a result of this little misinformation, people stopped taking niacinamide and candida and yeast infections skyrocketed. Now the reason for the mistake was relatively simple, the scientist was apparently doing a study on longevity on yeast cells. Apparently in higher animals, fruit flies included, the effect of adding niacinamide resulted in longer life of 15%, as well as human embryo cells.

Therefore, if you have candida, yeast infection, or possibly even a UTI (urinary tract infection), taking niacinamide between 100-500 mg/day could solve this mystery that doctors have a hard time suppressing. In fact, you can expand this idea into applying the use of niacinamide NOT NIACIN, as a means of controlling fungus, since fungus is a relatively close cousin of the yeast also.

This is interesting, since in medicine the two most hardest organism to kill is actually fungus and yeast. It is almost a death sentence if you have this and getting rid of it may mean endless nightmare. Who knows, perhaps dissolving niacinamide with vinegar will be helpful in relieving your toe nail fungus infections.

Therefore a possibility exists from the point of view of biological terrain, candida, yeast and fungus infection is a form of niacinamide deficiency.


NEXT 
Advertisement