|BETTER BUT NOT CURED (1)||100%|
Hi Tony, I have been following all your posts and thought I would give you some suggestions. One suggestion would be to have a look at Donna Gates' work. She is one of the top authorities on candida and ridding it. I have heard her speak four times and she is quite impressive with her knowledge. I have read both of her books as well which you might benefit from "The Body Ecology Diet" book where you will find support through your diet for ridding candida and then restoring your body's health. She also has a website which has lots of articles pertinent to intestinal health and candida which are readily accessible. Also, lots of recipes on the site too which are simple and delicious. You might find it interesting to know that she is the sole person instrumental in bringing stevia here to the U.S. She also talks about the importance of fermented foods but it's important if there is a candida issue, to the timing of when you begin adding them in. Fermented foods are loaded with good bacteria and far more reliable than pill form probiotics. There are instructional videos she has made on her site on making your own fermented foods.
As for far infrared saunas, you might want to check out the Clearlight far infrared saunas because they are the only ones that don't emit EMFs- healwithheat.com/ is their website. If you choose to invest in one make sure it doesn't emit EMFs. That would only be adding another issue! I take a far infrared sauna twice a week to remove any heavy metals, reduce inflammation and help heal my body. They really are amazing. Also, know that far infrared heat is far more effective in many ways vs. Traditional saunas. Anyway, you can read all about them and the benefits on the site.
Congratulations on your path you're taking towards restoring your health! Lisa