I am back here to earth clinic to ask for help. About a month ago, I read the information about candida (so much information and somewhat overwhelming). Anyway I have adopted the diet - have cut out all grain and sugar, little carbs and started a few of the supplements recommended. I do feel better and will be continuing with this, but am having a hard time with my ears being blocked and affecting my hearing and balance. Why does it seem like I had less blocked ears on my former poor diet than on improved diet? I think I have a long standing bacterial/viral/fungal/biofilm in my ears? Many years ago I would use the foam earplugs at night and unfortunately, not knowing any better then, I kept reusing the same ones and may have introduced fungus from them being dirty. Can I get to the problem in the inner ear somehow? I am afraid to put anything in my ears until I get some good information on what to do. The inside of my ear canal feels very sticky most of the time.
I have also cut out fruit from my diet. Can you have any at all like berries or apples?
I would also like to pass along something I found on internet search for constipation that has so far made a big difference for the better for me. I use 1 tablespoon slippery elm powder and 1 tablespoon psyllium powder mixed with a cup of water and drink immediately. Then I drink 2 more cups of water after that and try to drink extra water during the day. There is a youtube video for this if I can find it again I can give the link. Hope this can help someone as it is helping me. Good health to all.
Replied by Amy