Heart Health Tonic: The Miracle 5-Ingredient Recipe

I need some ideas from everyone.

I'm in a situation of has no access of refrigerator or a juicer . Is there any way I can make this 5 ingredient tonic without them in small quantities? I'm a taxi driver and constantly driving . Yesterday, I just walked towards to the store and I felt dizzy and my calves are in pains just by waking 300 ft!! I felt this isn't a good sign at all and decided to make this tonic but because I'm constantly driving away from my place basically has no access of refrigerator or the juicer. I was thinking if I can make this in a very small portion that would be wonderful.

My diastolic blood pressure has been high after I got out of the hospital from an infection. I used ACV, garlic, lemon, vitamin e and I started exercising. However, I noticed my diet has something to do with it too. If I eat a lot of fat, over 30 grams and processed sugary stuff it will get worse. So last weeks diastolic was as high as 101 and today it was 116/89!!!! I still have tachycardia of 108 but I'm taking cayenne pepper for it.

Some folks have healed their crimped arteries after a year of going low fat and plant based .

Change in hearing quality after beginning with 5Mix and Cayenne against High Blood Pressure (HBP) and Bradycardia

Hello, EarthClinic. It's years long that I enjoy God sent help from the incredible community, doing from time to time my part. It's first time that I request for help, as it's first time I feel helpless.

My husband ( 67 y/o) has developed HBP in the last 2 months, combined with low heart beat rate (55-57), which manifests at night only. He also has sort of heart burn and hard breath at night and I can't watch him suffering so much. Cayenne helps to some extent to neutralise the problem but to fight of the HBP and Bradicardia I've chosen the wonderful 5 MIX.

After 1 day of taking both 5 mix and cayenne he said he has problem with hearing, by the end of the day the problem nearly subsided, but next day, after taking next portion of 5 MIX he developed sort of double sound syndrome ( like when they change the voice of whistleblower during interview, when he doesn't want to be recognised).

Should he stop with the 5 Mix or is it a detox effect and we should persist? Has anybody had that sort of experience or similar? I just need advice of a rational mind, since it's first time the problem doesn't have simple and quick solution. Thank You and God Bless you all.

I almost do this recipe. I do the turmeric, lemon blended, garlic blended, honey, ACV, pinch Black pepper. Mix together, sometimes I add ginger for an upset tummy. 1 tbsp. morning with a full glass of water. I also add of essential oil frankincense, n myrrh to the mixture.

How long do I have to wait after taking it to drink water or eat breakfast?

I've heard it explained in other recipes that are meant to keep more than a couple of days, that the enzymes present in fresh vegetables are prone to "digest" themselves in storage--so there may be color loss, flavor degradation, further nutrient loss--especially problematic where particular fragile nutrients are the whole point. It's why blanching--just to the point of brightening the color--actually makes all the difference in freezing and preserving.

Also, some bacteria present may become a real problem if given any time to get rolling in storage. The brief heating also makes certain nutrients more bioavailable.

Ok, it's been over a week and I can say the discomfort from the mix is mostly gone. Now it's just the taste lols. I've been taking 1 tablespoon in the morning and when I get home from work. When I first started on this the discomfort felt like it was from my heart reacting but it may have been heartburn from the mix. Anyway, I don't have to sit down to take this anymore. I haven't had a chance to do some treadmill work however I will try that soon. It would be interesting to see if that nauseous feeling continues a few hours after exercise.

Second day of morning dose. The burn is not so bad once the juice is cooled in the fridge. Initial slight stomach cramps after ingestion are lessened from yesterday. I still have to sit down to take it as it causes some discomfort for about 1-2 minutes after. I can tell this is powerful stuff.

Yesterday I seemed to have a bit more energy throughout the day. I will post again next week.

I recently had a visit to the ER by the friendly EMS workers. Turns out I had a AFib attack and almost passed out. Lots of talk from the doctors about shocking me back into rhythm, nuclear stress tests, echo cardiograms, and whatever else they could add to the bill. I felt like a bag of money everyone wanted a piece of. Well, I didn't feel like being injected with radioactive dye, or being anesthetized and shocked! Who knows the short and long term effects of that. So, I started doing research. This lead me to the 5 mix and primarily this site as it has the most detailed recipe.

Today I went to Walmart and purchased a juicer for $49, and the ingredients to make a batch. I overbought as I have lots left over. The garlic juiced amazingly well, as did the ginger root. I juiced the whole lemon, peel and all. My 10 year old daughter helped break up the cloves of garlic. BTW, about 9 normal sized bulbs made 2/3 cup of garlic juice. I did not cook the mixture, added the honey directly to the juice, and flipped the bottle around for a couple of minutes to mix.

I know we're supposed to take it in the morning but I had to taste it. First thoughts.... Wow, this stuff really burns, like 151 going down... lol. The honey makes it cling to your throat so you feel it from your tongue to your belly. Kind of a head rush too. I wanted to chase it with some water but didn't, and after a few minutes it wasn't so bad. The taste isn't really bad, but the ginger really kicks. The aftertaste of the garlic lingers for quite a while though. I will see how I do tomorrow and perhaps follow up if I can but I will give this a try. Sure beats being put through the medical wringer if it can be avoided.

Papajirao, in India, and everywhere, people use arjuna bark for heart problems, high blood pressure, overweight and so on. Please do an internet search. I just learned about this herb yesterday, and I am researching for my own heart problems. It looks amazing, and the arjuna supplements are made in India from the bark of a tree that grows there. When I searched Google with "arjuna powder or extracts?" I saw that indiamart sells it.

The likely reason for weight gain is that your digestive system has become more efficient due to changes in gut flora, and is now absorbing more nutrients. This is seen also in livestock when feeding them lower doses of antibiotics:

"sub-therapeutic antibiotic treatment has been shown to increase growth rate and weight gain in a wide variety of livestock, including chickens, pigs, cows, and sheep, indicating an evolutionarily conserved relationship between microbes and host metabolism"

Source: https://academic.oup.com/af/article-pdf/6/3/8/24028454/8.pdf

I make the mix for my husband with a little variation. The ginger goes through the juicer and the 1 cup of juice is combined with 1 cup of garlic cloves in a high power blender. The 1 cup apple cider vinegar is warmed on the stove just enough to blend in 2 cups of raw honey. Then the 1 cup of fresh lemon juice is added, along with the ginger and garlic. It is poured into two empty glass vinegar bottles and kept in the fridge. He takes 3 or 4 Tablespoons once or twice a day. It has worked amazingly well, so I would say you do not need to cook it. He bought a tiny measuring cup that measures Tablespoon increments. 4 Tablespoons is a quarter cup if I remember right.

His skin has improved considerably. His face is much slimmer. His waist is slimmer. And I used to be able to feel his heart pounding when I put my hand under his left rib cage, now it feels nearly normal and the arrhythmia is almost undetectable. He snores much quieter and doesn't stop breathing as much as he used to.

He had very high blood pressure, 240/90 or some such about a year ago. He said it was down to 180/something a few months ago. He has been using the remedy on and off with some variation for 10 months.

Thank you EarthClinic and thank you to the people who posted the remedy!

All of the ingredients for the 5 Mix make sense to me for heart health - except I do not understand why it must be heated? Wouldn't heat destroy many of the healthy nutrients? What if the ingredients were combined then refrigerated? I look forward to a better understanding of the process - thanks!

Doesn't boiling it kill off a lot of good nutrients?

For Paul, and others who may be reading this, if it burns to drink this mixture, dilute more with water.

Raj, You will by now have set on a healthy survival course & are again thriving. Western medics long ago joined hands with Big Pharma & the corrupt USFDA to bring us/we heart patients to our knees eventually with deleterious drugs that help only their pocketbooks.

Cholesterol is the body's libricant. It produces how much it needs only.

It does not cause heart attacks. It may contribute to an occlusion caused by started by a metal or calcium deposit, but is not the instigator.

On its way to being blocked to any extent, your aorta will be assisted by the heart, engineering collateral arteries around the forming blockage, to continue supplying the heart muscle...its own bypass, if you will.

This natural medicine(the forum subject) will help you restore blood flow over a few months...provided your diet eliminates sugar, white flour & transfats; and emphasises fresh vegetables, fish, moderate amounts of protein and healthy fats like coconut oil, olive oil to start.

Another great assist can be realized from EDTA taken in sublingual powder form to undermine metal deposits in the arteries.

Nattokinase & serrapeptase help immensely in their enzyme roles to dissolve fibrin (the body's scabbing mesh) at deposit sites to clear away detritus forming around it & increasing blood flow.

I would encourage you to involve yourself in your own fact-finding research to help yourself first...before embarking on any drug regime...in particular any cholesterol reduction nonsense.

Get lots of sun everyday...no burns though. Try walking on the bare ground, grass, sand...let the earthing factor in nature help you daily.

All the Best in Health,

Rim

Question - why are we cooking the fresh garlic juice, lemon juice, ginger, apple cider down to 8 oz. Personally doesn't make any sense, I believe it would be more powerful with the juice extracted and taking 8 tablespoons of the original mixture. When you boil/simmer you are destroying all the natural vitamins, vitamin C and flavonoids are gone. All enzymes are destroyed, the sulphur and the allicin in the garlic? Ginger? Apple cider vinegar?

By juicing we have separated the nutrients out from the pulp excellent! The only thing we are possibly doing in the concentration in concentrating the minerals. If you think we are making a 4 -1 concentration I believe we are wrong, 4-1 concentration means that exact nutritional profile would be the same as the 4 in the1. This I can guarantee is not happening, so many of these nutrients are going to get destroyed by the heat, that's a FACT.

Herbal Companies make extract of ginger, garlic, etc, by first soaking the herb in alcohol or water for a period of time, and then pressing the ingredients out of the herb, some use over 1 million pounds of pressure to make the concentrate. NO HEATING! STORY - Man gets married see his wife cutting the ends off of the pot roast, he asks his wife, why are you cutting the ends off the pot roast? She says with a strong voice, that's the way my mother did it ask her. So the next time the family is together at the holidays he asks his new mother in law why do you cut off the ends of the pot roast? Mother in law say snaps, I don't know ask my mother, so he goes over to the grandmother and tells the story to the grandmother and she laughs and says, the reason I cut off the ends of the pot roast is because I didn't have a pan big enough to cook it in. I think the ingredients will help clean up the arteries and blood pressure, I believe it would be better formula without cooking and consuming 8 tablespoons of the extracted juice. Linus Pauling had Dr Rath spend 15 years researching why people get heart disease, and his answer was Heart Disease is really scurvy of the heart! Vitamin C deficiency, you body can not make 1 drop of vitamin C, we no longer have in our body's the enzyme to make vitamin C, the animal kingdom doesn't get heart disease/strokes because they can make their own vitamin C, a 65 lb goat can make 10,000 mg of vitamin C a day, put that goat under stress and he can make over 100,000 mg. Yo and I can't make a drop. Sharks don't get cancer, sharks product over 400,000 mg of vitamin C, in fact if you did a tissue sample of a shark you can't tell the age from a young shark or an old shark, Incrediable! Cooking the Lemon juice has destroyed the vitamin C. What is left I don't have the time/money to have the concentrate analyzed.

QUESTION IS WHAT AM I missing in the cooking of these ingredients???????

This mixture is a good "cleaner" for accumulated toxins & waste that collect in the arteries. CoQ10 may help prevent the clogging but would do little for clearing. CoQ10 is a primary energy source for much of the cells in the body and particularly fuel the heart muscle. CoQ10 works best in combination w/ Selenium and Full Spectrum Vit-E. CoQ10 is not well absorbed taken orally so the best is Liposomal CoQ10 or CoQ10 conjugated w/ Glutathione.

I wonder if this mixture would kinda replace CoQ10?

Hi Karmau!

My father had exact same case like yours.

He had artery blockages and was suggested a surgery. For few weeks he had the concoction you had, and he was alright.

After he was alright, he started getting pain in his chest again. I noticed he gets pain within 1-2 hours after eating in weddings. Food in many weddings in India has high contents of fat (oils) and spices. Otherwise, he is alright.

Hope you are feeling better.

Regards.

Yes, Hi I would love to try this for my dad. He is 81 and has 100% blocked arteries in both sides of his neck. Do I need to use a blender or just mix all ingredients and take it every morning? He takes bp meds too but also has renal and cardio problems. Can you give me some suggestions please? Thank you.

You bring up a good and valid question regarding cooked herbal remedies versus raw herbal remedies:

I have tended to think that raw was generally preferred because of the enzymes. But a comment I recently read by herbalist Susun Weed helped me to consider another way. She points out that when we make herbal teas/ infusions, etc, we are letting time and heat draw out the medicinal properties. If we take the herbs just raw, our bodies have to do that work.

Herbs are quite complex. I think there are times for using them raw and times for using them cooked. Some herbs work well taken in capsules, but others need time and water (like Red Raspberry leaf) to draw out the properties needed. Some herbs work very well when tinctured in alcohol. Others work well when tinctured in vinegar. (The alcohol is usually preferred, though.)

I do not know for sure the best way to prepare or take the concoction mentioned in this thread. I just thought I would add these thoughts because raw is not necessarily always the best way for herbal remedies to be taken.

~Mama to Many~

I also was thinking about raw ingredients with all the enzymes in them. It makes more sense, however I did not see anyone replied to your message. Did you receive any respond to it?

Dear I will like to know, After how many days/ months you started feeling your blockages started melting or FIT from every thing.

Ref: My mother has diagnosed with around 90% blockage I have already started the remedy/ juice.

As for the enzymes, a minimum dose could be taken daily for the entire lifespan, but for disease states one would need to take "therapeutic doses" until recovery.

Yes, do the herbal circulatory cleanses as suggested. For a strong heart, take Magnesium Carnitine, and CoQ10.

Thanks for your response. I have been taking the enzymes on an empty stomach. as I said I have been taking them for close to a year. Should I discontinue taking them? And I have been reading up on the lemon, garlic cure. Is there any reason why I should not try this?

B: As for the enzymes, it is important to take them without any acidosis issues in the gut or body and on an empty stomach preferably 30-60 min prior to meal. A 6 month course should clear out any scar tissue in the arteries.

As for the herbs, Hawthorn berries and Cayenne should be added to your list as they are very important for heart, lungs, and arteries.

You may also consider a vascular cleanse with the herbs White Oak bark, Horse Chestnut, Butcher's Broom.

I went for my 3 month a1c (blood glucose) test. Three months ago I was at 8.9 now 6.8. My blood count was 260 in april. Now 124. Doing this all natural. With Apple Cider Vinegar, cinnamon, olive leaf, and a tea from the bush plant from costa rica. I did use the concotion of the Apple Cider Vinegar ginger, garlic, and lemon. My blood pressure was perfect, she said. I also changed my eating drastically - got rid of all white foods out my diet. So this natural stuff does work. I was brought up on it so I am solded. Go ahead try it!

Raj, Taking Vitamin K-2 (available on-line via Ama....n) may help you; it is purported to shift calcium from the arteries to the bones, where it belongs. - Larry

Hi,

My name is Raj and recently in my Angiography I came to know that I have 100% RCA (right coronary artery) blockage and remaining everything shows up normal. My age is 30 years. I have Blood Pressure. I am using the below drugs. Could you please update me if I can use this Natural Medicine with the Tablets?

1) Clopilet

2) Flavedon

3) Cardivas

4) Rozavel

5) Losartan.

I have prepared the natural medicine in home and it is ready for me to use it.

Could you please update me if the 100% blockage can be reduced by this medicine.

I am really suffering a lot, since I do not have any symptoms at all and really shocked after meeting the doctor and after the angiography. We are planning for kids.

Please your help is very much appreciated and can help my life go smoother.

ACV, Garlic, Ginger, Lemon recipe

Severe heart pain that would not go away the whole day. Drank a third of a glass of this juice right away and 3 tablespoons thrice a day after that( the juice was lying around for a year that a thoughtful brother had ordered for me mainly because he knew I had no insurance and had high blood pressure! ) and the pain gradually disappeared in three-four days. Would like to mention that I felt a warm burning but not uncomfortable feeling in the region of the heart while taking this wonderful concoction and pressure dropped from 170/90 to 130/85.

This works!

After a crisis, a tablespoon or two as a preventive would be prudent along with healthy portion controlled eating, 20 minutes of brisk walking(walking ups your master molecule -glutathione! ) and regular visits to a good holistic cardiologist.

ACV, Garlic, Ginger, Lemon, Honey:

The combination of all five ingredients is super effective if made properly and followed diligently.

I make this combination for family friends suffering from high cholesterol problems.

To make approx two liters of medicine....

• Grind 500/600 grams of Ginger
• 500/600 grams of Garlic, use a little water if required to make a fine paste.
• 1 kilogram Lemon to make fresh lemon juice.
• 600 ml of ACV (Apple cider vinegar)
• and atleast 1 kilogram of raw honey.

Mix all four contents except honey in a utensil with a thick bottom and put on high flame for 5 minutes but keep stirring continuously without stopping. then lower the flame to a little less than medium and stir for 15 minutes. Finally increase the flame to high again and stir for 5 minutes continuously and then remove the utensil from the flame and let the mixture cool down.

Once the mixture is cool add all the honey and mix well. Store it in a pet bottle and keep it in the fridge.

Before you start this dose, get a cholesterol test done for future reference.

Dosage and Method

Every morning between 5 am to 7 am absolutely empty stomach...not even water

3 teaspoons of the mixture...you can go back to sleep if you need to.

First 3-4 days you may feel uneasy or maybe have a bad stomach...but don't worry.

After the first 7 days, start going for brisk walk for 20 minutes or a treadmill jog for 10 minutes at 25 KMPH. Follow this schedule for next 23 days, then get a cholesterol test done once again and check. The last person I gave this medicine...Bad cholesterol dropped from 254 to 172 in 35 days.

My best wishes to you all.

I combined ACV, honey, lemon juice, and ginger in a glass of hot rain water and drank it in the morning before I consumed anything else. By the end of Day 1 I began to experience heart irregularities. Thinking it was anxiety I again took a glass of the mixture on Day 2. All day long my heart beat irregularly every 3,5, or 8 beats. Incredibly annoying. I stopped drinking the mixture and on Day 3, except for a few skipped beats, everything was back to normal. Day 4, haven't taken the mixture (of course) and waiting to see if I can go through the day without even one "hiccup"...

I am using this ACV, Garlic, Ginger, Lemon remedy from past 6 months. Initially I tried to make it at home. it became greenish. After researching I found that it has reacted with metal vessels and I can get metal toxity if I consume. It could damage my kidney or liver. Then I found I can get this formula ready made available by Dr. Patkar's. This is very helpful and I am feeling very good now. No breathlessness. No chest pain. doctor told me to hold my by-pass as my health is improving.

Hi Pradeep,

Honey is mixed only to make it palatable otherwise it may be rather difficult for one to take. What I would suggest you is that make it without the honey and then if it tastes offensive then you can add minimum honey as per your requirement and then take it. That much honey is not going to act adversely.

Good Luck, Baldev

Dear Pradeep, I believe this remedy will be equally effective without the honey.

I am sugar patient & I just go through bypass surgery on Oct.2014 & after that last Feb.2015 I had again chest pain then Dr. suggest me for angioplasty in my two blocked arteries & I follow the Dr. advice kindly suggest me further treatment if I take this without HONEY (ginger, garlic.lemon juices & apple side vinegar) so it is benefitable for me or not.

The recipes I read said to reduce all liquid by 1/3 on stove then add to honey.

Hi Madhan - After taking the mix, did you manage to check to what extent the blocks has cleared?

My friend was diagnosed as important arteries blocked 50%. Doctors appointed him to insert a stent for the next week. He told the doctor that his horoscope was not good that time frame and dragged another weeks. But the doctor gave him 12 days appointment. Mean time he tried the ACV, Garlic, Ginger, Lemon recipe with 1 table spoon in the morning and one in the afternoon. On the day of operation, the doctors found out that the arteries were only 10% blocked and told him no need to insert the stent. Amazing home remedy.

Dear Hiten,

I always take water with things like this and have good results.

~Mama to Many~

We have prepared the ACV, Garlic, Ginger, Lemon mixture at our residence. We have not boiled it (as suggested by site). I have started taking 2 spoon with water on empty stomach.

Is it ok? or should I take it without water??? PLEASE REPLY.

Saudi Mike, your tonic was green and blue because you are using a metal bowl to cook and you need use glass or ceramic ones to boil the solution to have a good tonic, lthe acidity of the tonic will corrosivo the metal...and it is not good, don't drink it if change color....

Believe me, I have been using this ACV, Garlic, Ginger, Lemon mixture for a month now, I have seen a remarkable change, FYI, I was diagnosed with CAD on 3 arteries with 98 % blockage, I am feeling fit and healthy, but I am not stressing myself with Exercises right now, I might start in a month or so, I am just 32 - Thank god for this mixture.

Will there be any difference if maple syrup be used instead of honey? Blessings to all.

I would say yes this would work for kidney stones. Lemon and ACV are listed as remedies for stones. The other stuff like ginger certainly wouldn't hurt!

Hi, I want to know if ACV, Garlic, Ginger, Lemon, is advisable for patients with Kidney stones ?

Hello,

You can find L-arginine based Health Drink in your local Health food store. It will work slowly without any bad effects. Start taking small quantity, then increase every week. Also take CoQ10, Omega-3 as well.

Hi Anna,

I am so sorry to hear about your husband. I read your posts today about how your husband has been taking the 5 Mix Remedy for Heart Disease Prevention: ginger, garlic, lime, honey and apple cider vinegar and is now getting his heart checked out in the ER.

I had similar symptoms as your husband from taking frequent doses of apple cider vinegar. I too ended up in the ER getting my heart checked on two occasions about 5 years ago. Nothing was wrong, but it took me months to figure out it was apple cider vinegar causing severe anxiety attacks, heart palpitations and shortness of breath. It got quite scary. So if this were me, I would stop drinking apple cider vinegar immediately.

I believe the ACV can rapidly deplete magnesium and potassium.

I still drink ACV and baking soda a few times a week (it's one of my favorite remedies on EC), but supplement it with magnesium and potassium once a day and always within a few hours of drinking ACV.

Hope this helps. Please let us know how he is doing. Deirdre

My husband started 5 mix on Oct.10 when his cardiologist told him he has calcified heart valves.

He progressively grew WORSE (he developed serious shortness of breath, even when only sitting or lying and today he decided to go to hospital emergency room after he almost stopped breathing few times at night

Why? I don't think 5 mix caused it but it could be very long and severe Herxheimer reaction , (he is a chemist and has mercury fillings...).

I feel bad about pushing natural remedies at him... For me they always work but I have faith in them and his belief is very weak.

Hi Jagatheesan,

Honey is mixed to make it palatable, otherwise it will be quite strong and you may not like it. So, if you are diabetic use less of honey as per your taste. You have to take one cup of each, lemon juice, ginger juice, garlic juice, and apple cider vinegar and boil it on low heat till it remains to three cups and then let it cool. Once it is cool then you can mix one cup or even less if you feel like of honey in to it. Keep this mixture in the fridge and take a tea spoon of it two to three times a day. It will help you, this works like a heart tonic.

Good Luck

Baldev (09322887066)

Barbara in San Antonio: did it help? My husband has heart problems (valve calcifications)- he is drinking IT once a day--his appointment with cardiologist is 1/20/15! So until that time he agreed to try IT. by IT I describe the stuff that we do. He was afraid of ACV because of his acid reflux so for first batch we used 3 lemons, 3 huge apples, big chunk of ginger and 5 bulbs of garlic. Juiced it all, boiled and simmered for 30 min (turned greenish) and added 3 tbsp. of honey (not more because of his diabetes. His stomach was ok with it so for the second batch we doubled ginger, garlic, lemons, used 3 apples again and half cup of ACV. This time it did not change color but this time I didn't boil it before simmering. I think this is better. He drinks it now, his stomach is fine, but he still gets breathless sometimes... too often... For the third batch I want to use 1 full cup of ACV and no apples. PLEASE advise me how many lemons, bulbs of garlic, how big a piece of ginger to make 1 cup of juice from each???

I have to blend it first before my juicer takes it so I really need to know quantities.

The recipe for ACV, Garlic, Ginger, Lemon For Blocked Arteries is as follows:

• One cup of garlic juice
• one cup of ginger juice
• one cup of apple side vinegar ( with mother in it ) un posturized
• one cup of lemon juice
• 3 cups of un pastuerized raw honey

Mix all juices and honey

Drink one tablespoon empty stomach in morning. Drink for one week and the give a gap

I had a mild heart attack in 2007. Refused to take an angiogram as I recovered very quickly. For some people the dye used is toxic....it kills. No way to test this out in advance. Anyway I had to take several pills supposedly all my life. I felt terrible with the medicines and scaled them down over time and in 4 months stopped them all. I continued with garlic and honey and cinnamon powder and honey ( 1 + 1 tsp ) three times a day for a year. I recovered completely. I couldn't climb the stairs earlier . After one year I could run up the stairs and not pant or feel uncomfortable......and I was 55 years old! I had also reduced my weight ...to 78Kg from the 91Kg that I was earlier.

Now I'm 62 and still don't take any pills. I am healthier than many 40 year old's. I can walk a couple of hours a day ( at one stretch) and not get exhausted. I've been taking the 5 mix ( ginger, garlic, lime, honey, ACV) since I was 56. Two months at a stretch. Then a break of a month then another 2 months of 5 mix etc.

Yesterday another friend who started taking it just under two months ago told me his test results. He almost had a major heart attack with over 80 % multiple blocks as shown in his angiogram. He refused to have a stent or have any other invasive solution. He started taking the 5 mix three times a day. His latest angiogram showed less than 50% blocks. His earlier EF ( Ejection factor : shows how well the heart is pumping) was 40% which is not good at all. Now it is 50%! 55% and above is considered to be an average ( and safe) level . He'll get there soon. He is already back at the factory where he is working normally! There are many more I can tell you, but to all those who are scoffing at this 5 mix please continue to do so. For the others who want to get better , start on it immediately. You'll never regret it! I don't take a single pill since 2008 and neither does my friend who recovered recently!

It's better that all of you over 40 start on this 5 mix to clean out your arteries as good blood flow leads to good oxygen distribution and will keep illnesses at bay. Don't wait for a problem to surface! Please note that the angiogram shows wider arteries after several months! That's because the artery walls regain their elasticity and become ( naturally ) wider than constricted older arteries.

You can also wait for 100 to 200 years after they publish research reports that this method works. Otherwise believe in the knowledge of those who lived long before us and the results that today's users report. It is after all your life. You can do what you want with it! 5mix yourself and enjoy the rest of your life like you haven't been able to do recently!

Cheers to the Good Lord from where all the ingredients came! Use them!