8 Vitamin C Benefits (and Some Common Side Effects)

Vitamin C in Pine Needles
Posted by Esprit64 (Somewhere, Maine) on 03/14/2013
1 out of 5 stars


For months, my family and I have been drinking without problems--tea infused with our local white pine needles as we understood that the needles provided Vitamin C. Two days ago, I inadvertently left a pot of tea water with needles on the stove until all water steamed out, burning the needles, sending smoke into my kitchen. Since it's cold outside, all my kitchen windows were closed. I immediately turned on the kitchen vent and despite the cold, opened the door to fan the smoke outside. Less than one hour later, I developed a headache, which, became severe. I therefore went to bed early.

The next morning I awoke to a severely spinning room. I felt like I was riding a fast merry-go-round. I was seriously off-balance, needed assistance walking. I realized that yesterday's incident meant I breathed in toxic fumes. I immediately put myself on a juice/water fast (so my body could direct all resources to healing), drinking constantly throughout the day. Over an 8-hour period, I also took 1 Tbsp of Bentonite Clay (a detoxing agent) every two hours. I drank 8 drops or 50mg of Lugol's Iodine, again, in a full glass of water on an empty stomach—another detoxing agent. The profound dizziness led to dry retching. It must be true—what is written—about expelling toxins—that toxins stored in tissues are also stored with emotions attached. After the first four hours of utter misery, I suddenly became overwhelmed with feelings of dread, despair, fear, panic—a huge wave of feelings that just took me over, I simply couldn't stop them. My body started shaking. I deeply wailed and cried. After 5 minutes of dealing with these emotions, I got control of myself and calmed down. However, this emotional experience proved to be a turning point. From then on, I felt the worst was over. The worst dizziness stopped. I was no longer nauseous. If I did not bend over or turn suddenly, I was OK.

This morning, I've awakened to a low-grade tension headache over my entire head and worse behind my eyes and forehead. I am stronger, walking OK, but, don't feel sure of myself. I believe after another day of partial fasting, taking 1 dose of Bentonite Clay and my usual 50mg of Lugol's Iodine, I should be on the mend. We'll see what tomorrow brings.

I'm writing this to alert everyone that recent studies confirm that burning pine needles are toxic. Studies continue. My own experience using these pine needles in an enclosed kitchen is proof of their toxicity. Hence, regardless of what is written about Vitamin C in pine needles, I doubt that I'll be using them again for tea. I certainly won't be burning them in any outdoor fires.

By the way, this pine tree toxicity is another concern for forestry. As the burning of woods was considered a necessary recycling of life in nature (suggesting planned burnings by forestry officials to avoid uncontrolled forest fires), it's now understood that burning also sends toxic fumes into the air. Hence, be warned, if you are in an area when any burning takes place, I strongly suggest that you leave the area and not come back until smoldering stops and fumes are gone.