Cayenne Pepper
Natural Remedies

Cayenne Health Benefits and Optimal Dosage For Best Results

Take Capsules With Food
Posted by Michelle (Las Vegas, Nevada) on 08/20/2011
5 out of 5 stars

Better But With Side Effects

I know that the cayanne can be upsetting to those who first take it.... But read the book Left for Dead by Dick Quinn and it is amazing the results.....

I've taken it as a supplement for years and once I took 2 pills 180 heat units and it dilated every thing so much that I had to lie on the bed and felt sick. So that's not what I ever did again...

Take a pill with food and you will feel a warmth come over you but not any discomfort.