12 Surprising Health Benefits of Cayenne Pepper

Adding another tsp of turmeric makes for additional wellness..

Thank you for this wonderful recipe. This drink is really great and effective. It tastes very good with spinach and bananas. Has brought my inflammation down and has a cleansing effect too. Love it.

I ingest cayenne through a tasty blended drink I call Bill's Spice Juice:

• 1 whole lemon and/or lime
• 1 tray of ice
• Orange Juice (or orange concentrate)
• 1 tsp Cayenne
• 1-2 tsp powdered ginger
• water
• Blend till smoothOptional delicious variations to the above recipe add: spinach and banana or berry jam or frozen berries.

  The addition of powered ginger and jam alters the drink in a tropical manner. I find this drink so tasty, I can't wait to come home to drink it. I've been drinking it since June 2011 and I noticed (on August 14) that my tendon & joint pain I've suffered with for four years now has vanished.

Thank you for posting the recipee..I felt very invigorated after drinking it. I plan to do it once a month.I added some freshly squeezed lemons(2) also..very powerful..

Thanks again.