Cayenne Pepper
Natural Remedies

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Cayenne Health Benefits and Optimal Dosage For Best Results

Acid Reflux, Heartburn
Posted by Bruce (US) on 07/04/2007
5 out of 5 stars

On the subject of acid reflux and heartburn, I have all but eliminated it after 20 or so years of suffering.

I used to keep a large bottle of Tums with me at all times. The acid reflux was horrible, waking me up in bed with searing pain in my throat and gasping for air, not knowing if this would be the end. The choking went on for half an hour or more. Milk, more Tums, water, juice, nothing gave instant relief.

Like magic, after about three months, I had lost almost all of the symtoms of the acid reflux and heartburn. You can cure yourself easily if you are determined. It will take perseverence and patience and will gradually go from bad to good in three months or so.

Cayenne Pepper is the answer!

Now on a regular basis I take from one to two heaping tablespoons of granulated cayenne with my meals. Not on any cereal though! Usually if you can start off with a litle and work up to a large dose like I did, it will become easy and things after a while will not seem to taste right without it.

I am so happy I don't use Tums anymore and I don't have stomach problems. I would encourage anyone to read about "cayenne pepper healing effects."

Do a Google search and you will be surprised at what you read about its healing effects. I get my cayenne from a wholesale club in bulk containers. I use Tone's ground cayenne pepper and it is about $4.00 for a 1 LB container. That should last you about six months or more.

Good luck and remember, you will have to get used to the heat or it won't work.

In addition to taking the cayenne pepper, don't go to sleep on a full stomach. Give it 3 or 4 hours before you go to sleep.

Bruce