Mint: Top Health Benefits of This Herbal Wonder

I spent 2 years fighting acid reflux. I ate antacids like candy til the doctor put me on Zantac, then I started taking those like candy. Finally, my pastor gave me some dried mint leaves and told me to steep 1 teaspoon in a cup of water and drink. One cup a day for a week. By the second day I hadn't had an attack. By the end of the week I threw away my Zantac. The tea was only used for a week as it was. After about 1 month the erosion was healed and it would be 4 years before I would have heartburn again. I drink the tea and have no more problems. I use vinegar once or twice a year if I get heartburn again but the tea did a total turn around. None of my doctors believe I used to have acid reflux. Note: the mint used can even be the kind you find on the spice rack at the local grocery store.

I would like to tell you about something I discovered I did not see on your site. Dogs and Flies... My dogs were being eaten up by flies, a friend recommended spearmint oil and it worked. I have been using it over a week now and there has not been one fly around them since. IT WORKS.

I have heard of mint juice as an Indian remedy. Haven't tried it though.

I used about 4 drops of peppermint oil used in candy flavorings and coconut conditioner- mix together coat head really well, cover with shower cap for about 30 minutes. The peppermint and coconut oils kill lice on contact and after you rinse it out, the nits comb right out with ease.

You have to take ENTERIC coated peppermint oil. Straight peppermint is way too strong to put into the stomach. Peppermint increase the gastric juices in the stomach, so it needs to bypass the stomach and get into the intestines. Peppermint relaxes muscles, ie intestinal muscles.

If I have a sudden attack and need IMMEDIATE relief, the capsules are NOT the answer. They take awhile to start working. For immediate relief, try peppermint tea ( will make you sleepy) or Altoids. With the Altoids, I usually eat around 10-15 in a 5 minutes period and it helps A LOT.

If you get stomach pain, eat some food with it or eat some DGL LICORICE chewables/lozenges from iherb. The taste is not great but it gets rid of stomach ( not intestinal) pain.

A friend had success with these but said you need to take them for a few weeks before getting results. That said, they didn't help my IBS-D.

there is a mycoplasma going around that allows these mite to live on people and animals the remedie is because the mycoplasma feeds from frontal lobe and ammonia and some acids symptoms can be mites, aligator legs, pink spots, weight gain, fatigue, lesions, insomnia, malnutrition, depression, swollen glands, headaches, walking nemonia, nervous condition etc. The cure is a slice of onion on forhead for several weeks changing onion only when it is dryed up and not plyable hold it there with sweatband put napkin over it to avoid ridicule, if that the problem you will feel it working after as little as a week for comfort de earth in between legs. the mites go when this mycoplasma dies cure. same for pets. you may need buy dog hat for them to keep it on.

I've suffered from chronic hormonal acne for more than 20 years. I stayed on birth control pills during most of the time because it was the only thing that kept me consistently clear (any combined pill seemed to work for me). After leaving my job and losing my health insurance I found that the drugs were too expensive and started looking for a natural remedy.

After more than a year of giving everything I could think of a try, I finally started to see results with peppermint tea. Took about 2 weeks to start noticing improvement. It's not a 100% cure but it's something of a small miracle after being so completely unresponsive to everything else. 1 - 2 unsweetened strong cups a day seems to do the job. And I quite enjoy the taste.

After doing some research I think this only works for androgen-type hormonal imbalance ie. Too many male-type hormones. I believe the effects are similar for men. Spearmint, which I can't seem to find, apparently works as well.

I've been struggling with IBS and Celiac for a long time. I still get cramps even though there is no more gluten ( or hidden gluten) in my diet.

I found a softgel that has peppermint oil, fennel and ginger in it from iherb. Wow, do these things work great and really tame the tummy!!! I finally have some relief! I take 1 at night and one in the morning. If I still get painful cramps, I take another one. They don't help with diaherra though.

They are a bit hard on the stomach at first so take with a bite or two of food until you get used to them.

Hi - I have been drinking approx 2 cups of organic spearment tea for about six months now - I have not noticed any difference yet. I would also like to add that my facial hair also got A LOT worse after getting laser treatment. I am now going to try the Alum or go back to electrolysis.

Chewing mint gum significantly reduces my nausea. Usually the nausea is from feeling dizzy or car sickness. It doesn't completely take it away, but it keeps me from feeling worse.

Beth from Dublin -

blackstrap molassses is trecale in UK

Mint tea for Hirsutism : This is not something I have direct experience with, but I have heard of a remedy for women with extra hair growth that is not listed here. It is spearmint tea! Yummy, right? You can probably find more info by googling it but I heard an herbalist talking about how mint tea will lower testosterone in women. Apparently it can start working within a week, drink two cups of mint tea a day. If anyone tries it please share your experience. Sounds like a really easy remedy to try. :-)

I just did my science fair project on this subject and got a 1st, and Best of Show. I found that peppermint will actually lower the acidity in your stomach. Like a mint (like peppermint candy) or peppermint tea will help lower the acid in your stomach that produces the acid that gives you heartburn.

Hi Sara, I have started taking the spearmint tea, (I have had to order it from the USA, as it is not available in Ireland) I've been drinking 2-3 mugs a day now for the last nine days and have not seen any improvement yet! You mentioned alum powder, what is alum powder?( I never heard of it) and rose water, I would like to give that a try, the only problem is I cant get alum powder here. Do you know of any sites where I could order it?....... Many Thanks, Beth.

Am a long time sufferer of Morgellons, if they are in your ears try a dab of Peppermint oil on the outer ear, never put down in the ear and keep off your fingers, should you rub your eye it can sting badly, use Qtip or cotton ball, I also buy the Peppermint extract in the baking section and use a capful in my wash with the borax. Be very careful using Pantothenic Acid ( B 5 ) I may have done permenant damage to myself overdosing on it, research it first online and you will see that the body needs very little, and they sell it in high doses, high mg. It can cause wheezing and shortness of breath, which if your lucky goes away, but you are left with tingling in the feet etc.Cats Claw needs to be researched well also, we all want to get well , but self medicating can be lethal be careful and if possible talk to a doctor about doses of anything your not sure of. Mentholated body powders are a great help on the sheets in order to sleep, they do not like it ! God Bless and remember to share safe remedies.

I have tried enteric-coated peppermint oil capsules numerous times and they had no effect on my IBS.

I had no success with the Peppermint Oil. Although I've tried Caprylic Acid, and alot of it, that had no effect either.

I have some kind of fungal infection, probably candida, could be a different fungus though. I've had success with two things so far:
1. Mega-Garlic (to the point that you smell offensive).
2. Coconut Oil (2 TBSP, morning and evening)(this is a bunch of calories, though). I'm sold on the coconut oil

I suspect mega-iodine (see Sporotrichosis for doseage) may help, but I can't confirm yet. Iodine is twice as strong of an antibiotic as Chlorine, less toxic, disolves starches(and yeast), and heavy metals. I've seen some success in the mouth with iodine, where success has been dificult to come by.