Mint: Top Health Benefits of This Herbal Wonder

My family is Greek Cypriot and they use herbal medicine alot. My favorite is Mint Tea for stomach ache. If you have a bad stomach ache, boil some drinking water along with dried mint leaves and add some sugar or honey for taste. Make it in the same way you boil regular tea. Strain the tea leaves and drink it as warm as you can. It usually works on contact. I even used this for my son when he was a baby and had colic...not too hot, though.

Years ago I traded plants with strangers and got some chocolate mint plants. I brought them when we moved and share with neighbors and friends. They love the clay soil here and grow like weeds. Neighbors have lots of critters (poop )that draws flies and we have had more than our fair share getting into the house over the years. Last week I had to pot some of my mint to make room in garden space and put it by each door. No flies, no mosquitos and it claims mices : ) don't like it. I put some under my fruit trees and some under my nut trees. Learning new stuff all the time. Chocolate mint tea is nice too. Blessings, Charity

I used to get an average of 4 migraines per week. Now that I regularly visit my chiropractor I very rarely suffer from a migraine. When I do get one, I rub peppermint essential oil on my temples. It helps with both the headache part as well as the nausea.

I would love to know if you've had any further developments on this front. A couple years ago I had myself checked out because I had always had abnormal facial hair (my mom always attributed it to heredity), continual weight loss and gain, irregular periods, etc. But I felt it was something more. An external and internal ultrasound showed that I had ovarian polyps, an earlier stage of PCOS.

At that time I had maintained a healthier lifestyle (diet and exercise) with little processed foods and simple sugars out of habit rather than restriction, which had held the polyps at bay. That has changed within the past year and I have noticed a difference on every front. Spearment tea sounds like a wonderful idea and I would love to give it a go so I am thoroughly interested in your findings.

Drinking cold peppermint water works instantly for me whenever I get motion sickness or nausea from eating bad food. Also, whenever I'm chained to the bathroom because of the flu, peppermint water helps to keep me from vomiting.

One or two drops of Peppermint extract in water. The ratio of peppermint to water really doesn't matter- I generally like my peppermint water strong (1 drop of peppermint in 3 table spoons of water), but everyone else in my family prefers diluted stuff (2 drops in 6 ounces). Nevertheless, it will still work.

Peppermint extract is available in the spice section of most of the grocery stores I go to.

I just began getting the symptoms of TN, and began googling my symptons like crazy. I am so thankful to have come across this site. Since I knew peppermint oil helped with headaches, I decided to rub the oil all over the areas that hurt, and it does relieve the pain! I use Dr. Young Living oils or if you want to pay less you can order them from Mountain Rose Oils. (Try and get their highest grade)

I am so thankful to have come across this site, as I am totally against taking drugs. I am going to order the supplements mentioned here. I am thankful to have done the alkaline diet previously for Chronic Fatigue. But fell somewhat off the wagon for the past 6 years. I want to stop this in its track, before it gets worse, so I am back to eating greens, greens, greens, breakfast, lunch and dinner. The good part is, I will finally lose those stubborn 10 lbs I had put on. The book that helped me cure my CF was THE PH MIRACLE. Dr. Robert Young (different from the OIL Dr Young) teaches all disease comes from an overacid diet. I am hoping I have the same success with this TN that I had with CF. I can't imagine what the pain that some of you experience as mine is still mild, with electric feeling shocks thru mostly the left side. It started with a very sharp shooting pain 4 days ago, and immediately I started alkaline and noticed the pain subsided. But I still have the electrical shock thingies. (I had nerve damage on that side from surgery in 2000, but only now is it starting to act up)! Wish I had never had that face lift, LOL.

Tried brushing with the peppermint essential oil tonight and it worked like a charm. I have now woken up after a long night's sleep and still have a pink tongue, so it seems to have some staying power.

WARNING!

I recently just tried this remedy. HOWEVER!!! DO NOT PUT IT ON YOUR FACE. I just stopped crying. My face was became so inflamed. When I first applied the peppermint oil to my face, I initially didn't feel anything. By the time I wiped my face with the oil, I felt like my skin was melting off! I tried to remove the oil from my face with water... Big mistake #2. It didn't it just made it worse. My next and final attempt was to use coconut oil. Thank God for that... And although I applied it, I still am unable to remove all the peppermint from my face. I am unsure how this person was able to use this oil, but for me, I never been in so much facial pain in my life. I thought I was going to ask to be taken to the hospital. Never ever ever do this to your face. You'll be extremely sorry.

Most essential oils you should never ever put on pure. They must be diluted in a carrier oil, such as olive oil, or coconut. Plus, be mindful that you're not putting on a fragrance oil instead, as it's definitely not the same thing, but synthetic. Make sure it's essential oil. One more thing. Always do a spot test for 24 hours before putting it on larger areas. Just to make sure you're not allergic.

I was diagnosed with TN [TRIGEMINAL NEURALGIA] about 2 weeks ago. I first notice the pain while putting on my make-up. Later I had pain in my teeth. Went to the dentist and he said nothing was wrong with my teeth. I went to a doctor in Mexico and I told him I had sinus infection. Well he checked me and said there was nothing wrong with my teeth or my sinus and but that he thought it had to do with my face muscle. A week later went the emergency room with the pain and I was diagnosed with TN. I know that TN does not cause paralyses but I feel my lips don't have that puffiness and a lot drier so I use a peppermint chap stick. It funny Peppermint was mention because when I put it on I don't know if it's the smell or what but it calms my pain too. Maybe I will try a peppermint tea.

IBS:

One thing I notice is you have to get the ENTERIC COATED peppermint oil capsules. I have had really good results by using these and usually one dose is sufficient.

I've had excess facial hair since age 19 (I'm 22). I tried laser hair removal and let me warn all of you LASER MAKES FACIAL HAIR WORSE!! Instead of getting rid of the dark hairs, I now have a peach fuzz, PLUS the darker hair. I've heard of many other woman who have experienced the same thing.

I've been getting electrolysis for almost a year now, on a weekly basis and I'm starting to see results... But it takes a long time!

Anyways, on to mint tea. I read that it helps with excess facial hair, by blocking free testosterone in your body (or something of that nature). I can honestly say that I notice a big difference during the weeks that I drink mint tea daily vs. weeks where I forget. The growth of the dark hair is minimilised considerably.

For anyone battling annoying facial hair, I suggest you try it. You have nothing to lose, as it's delicious and nutritious! I buy plain old peppermint tea bags from the grocery store.

Hope it works for you!

I had a horrible problem with facial hair for a very long time. I read somewhere that spearmint tea would help reduce facial hair. I began 1-2 quarts of spearmint tea daily. I was so surprised to find that my facial hair disappeared! I am a firm believer in drinking spearmint tea. I also found out that if I skip a day or two of drinking the tea that my facial hair would come back. Spearmint tea along with tumeric has also helped reduce the amout of boils that I have!

I order my spearmint tea bags off the internet. I live in a rural area and it is hard to find specality items in the local stores. I take 3-4 tea bags and put them in a 10 cup coffee maker. I fill the coffee maker up with water just like I am making a pot of coffee. After the tea is brewed I take a 2 qt pitcher and pour the hot tea in it. I then add some type of sweetner to taste and fill the pitcher up the rest of the way with water. Then I leave it in the refridgerator to cool. I usually make a pot every day. I can tell a big difference in my facial hair if I skip a day or two. If I remember correctly it took a couple of weeks before I could notice a difference when I began using it. Good Luck!

i am a diabetic on insulin and i recently discovered that peppermint oil lowers blood sugar - a LOT.

how i found this out is i took a bath with 5 drops of peppermint oil and i also have a tooth powder that i mixed up with several drops of peppermint oil and powdered sea salt.

after soaking in the bath - which felt wonderful - i brushed my teeth with the tooth powder and also rinsed my mouth out with a little in water.

after this i started feeling weird. i had eaten whole grain pasta and veggies for dinner and couldn't believe my blood sugar was low. but it was 81 - and it continued going lower even after i ate 1 1/2 kashi cereal bars - 1 teaspoons of karo syrup - and 1 whole wheat gingerbread cookie. i ended up eating another cereal bar and finally got it up to 120.

this morning it was still lower than usual after all those mid night carbs - it was 177.

usually the morning after something like this happens it will be in the 200's - since it finally all catches up again.

so be careful with peppermint oil if you are a diabetic on insulin.

i plan to still use my tooth powder - but i have lowered my insulin doses!!!

i am also taking ACV and water a very small amount 2 x a day.

WARNING!

I had a horrible reaction to taking a reputable brand of organic peppermint oil (one drop) in a quarter cup of water to stop a cough. Immediately upon drinking I began to feel dizzy and almost passed out. The dizziness and weakness lasted approximately two weeks and about four days respectively. It didn't help my cough either.

Mint and green tea: one cup at night and in the morning after breakfast, complete balance for healthy overall feeling, i try and it help me to be able to loose any weight i want. You need to be relax to be able to commit yourself to any endeavor. Add to it yoga or extreching and if you are happy you will do it again and againg. the most important part is to have fun doing it. Since you want to be healthy and because you love yourself. In general once you balance your hormones then you can feel good to do anything and that is what mint tea and green tea do.

Peppermint soap (Dr. Bronner's) works great to get rid of scabies. I tried Tea Tree oil among other things and nothing else worked, except hand sanitizer gel. But at the first sign of itchiness, I get out the peppermint soap.

When you want some caffeine and a way to relieve your sore throat at the same time, try 4 bags of peppermint tea with 4 bags of green tea steeped in 12 cups of hot water. It's very good and it relieves the throat instantly.

Lemon ginger water also works better than plain water to relieve a sore throat (the juice of a lemon and 1/2 inch piece of fresh ginger root (squeezed through a garlic press a few times) in a 2 quart pitcher of water. More palatable than some of the other remedies I've seen here. Plus, it works!!