Posted by Scott (Atlanta, GA) on 01/01/2008

Fluorescent Lighting Link, Supplements Which Help

I have had acid reflux for several years now. I was on a prescription for Prilosec before it was OTC. Usually only took a pill when I felt the reflux coming on strong. Over time, it has gotten worse with many reflux attacks daily. Two months ago, I started taking Prilosec OTC every day to see if I could fend it off. It worked great and I rarely felt any reflux all day long. Then, I had three violent episodes of Vertigo....which is similar to being spun around while you are violently seasick and stays like that for about 5 hours. Turns out this is rare but known side-effect of Prilosec. Needless to say, I'm off it now. I am relying on Pepsid AC now which works great but only last for a few hours and gets expensive. I'm planning to try the ACV next.
Posted by Ester (Garden Grove, CA) on 03/16/2008
★★★★★
★★★★★
Vertigo caused by energy saving and fluorescent lighting: I have suffered from vertigo for the last year. I have found out that my vertigo is triggered by fluorescent or energy savings bulbs. I've read that the use of this lighting is questioned in Europe because it causes many health problems. Avoidance of these types of lights and supplementing with calcium (1000 mg), (500 mg) magnesium, and B 100 complex really has helped me. I have also switched to full spectrum lighting (great light!). I am now researching the possibility that I need to add zinc to my diet. Hope this helps somebody. I know how debilitating vertigo is.