OMGosh.... this concoction worked sooooooo well for me!! I feel like it should be posted in the arthritis section too. My arthritis had been getting worse and worse and then I had what I thought (and the doctor thought too the next day) was a fibromyalgia flare. I had exerted myself carrying in a heavy box. The pain and discomfort I felt in my joints and muscles in my upper back, arms, elbows, wrists, and hands was equal to the pain I felt pre-hip replacement. I was writhing, crying and could barely move. I was also getting weird spacey chunks of time. My doc started testing me the next day for what it was NOT and referred me to a rheumatologist. I started taking ACV&BS with water along with magnesium. Within 5 days my arthritis was feeling better. By day 10 my energy has improved sooooooooo much and my complexion is better too (rosacea).
I could never take ACV before because the taste was too extreme for me. But with the addition of baking soda, the ACV is so much more palatable!!