★★★★★
I have been taking L carnitine for about two weeks and it is amazing. It has stopped the build up of lactic acid every time I would exercise. I have had fibromyalgia for almost 30 years. I was searching for something for the pain and I am so blessed to have researched this amino acid. I don't eat much meat so that may be part of the reason. I have twice the energy and I am not suffering with debilitating pain as of now.. If you suffer from chronic fatigue and fibro, give this a try. I just take the carnitine as a single pill with a fish oil supplement.