Posted by carmel (Essex, England)
on 01/08/2022
★★★☆☆
★★★☆☆
I have fibro and tried 5 htp, a dose of about 200 mg per night. To help with relaxation and sleep. I found the first day it helped, and the day after it made me feel less pain and more relaxed. But if I took it for two or three days in a row, I would feel rough/worse the second and third day.
