Poured a little on a paper towel, sniffed it a a dozen or so times and my sinuses started clearing up quickly. This is the first time I've done it, so I'll keep my fingers crossed!
Apple Cider Vinegar Sniff
Hi all, just to tell you guys that I pour ACV on a paper towel and sniff it to clear block nose, this method helps me especially during night times woke up with a block nose. I started ACV for just couple of weeks, I will post again few months later on how I struggle with ill health and how this website helps me when my recovery is more concrete. Thanks for keeping this website free for everyone. (It meant so much to me). I am sure your good spirits will be rewarded.