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Quick Sinus Relief: Natural Remedies for Congestion

| Modified on Jun 13, 2025
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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Black Pepper, Green Tea
Posted by ENRIQUE (Philippines) on 05/17/2025
 ★★★★★

For mucus build-up prevention I drink hot green tea sprinkled with grinded black pepper seed. I observed its much faster than ACV, but a little slower than cayenne. Black pepper also has higher ORAC value than cayenne. I use these three interchangeably.


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