Effective Natural Remedies for Sciatica

Dietary Changes, Supplements

1 User Review
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Posted by Bluefriend (Bc) on 06/01/2017
5 out of 5 stars

I am now pain free from severe sciatica, and I'd like to share the story. First to say that it began about 6 months ago, extreme pain, twice knocking me to the floor with excruciating jabs in lower back, right side. Felt like electric shocks were running down the front of my legs, and feet so heavy at other times I could barely pick my feet up. I did try the pillows, the exercises on floor, and a lot of ibuprofen.

But it occurred to me about 3 weeks ago that pain is caused by inflammation. So I looked up an inflammation diet..... eliminate all sugars and starches which feed
inflammation. And at the same time took 3,000 Vit. D3, 3,000 mg Vit. C and 3,000 Salmon oil with these numbers: 300mg EPA/DHA, each day. After 2 days the pain
had dropped from a 10 to an 8, then on 3rd day of this the pain was about a 6.

Steadily dropped until today, 3 weeks later..... I am totally pain free. I will continue to follow this regime for at least another month. I just want to share this info with anyone suffering the horrific pain of sciatica. This regime may work wonders for you, too.


Drink Distilled Water

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Posted by Bella (Holyoke) on 07/02/2020
5 out of 5 stars

Many thanks to the person that sent a great link in today about distilled water from doctors. This feedback from Dr. Graham Bell should go in the sciatica section for someone to test!

Source: Raymond W. Bernard - 1996 (Google Books)

"Dr. Alexander Graham Bell, inventor of the telephone, recognized the health value of distilled water, and claimed that its daily use prolonged his life. Afflicted and bed-ridden with sciatica, Dr. Bell could find no relief for the pain. The attack came just as he was investigating the deposit of salts in the human system. A well-known scientist had written a book in which he said that old age came from such deposits, and that the ills of advanced years were due to the lack of their elimination. He believed that when such deposits went to the joints, man had rheumatism. When they went to the kidneys, he had kidney trouble and stones in the urinary organs; and when they lodged in the arteries, they produced what is called hardening of the arteries. In the same way when such deposits coated the nerves, they caused sciatica.

Dr. Bell wrote: “I knew that distilled water was pure. I thought that if I drank plenty of it, I could get rid of some of the salts that were covering my sciatic nerves. I tried drinking it and it worked like a charm. I have kept up my drinking of distilled water and I attribute my almost perfect health largely to it.”

—Dr. Alexander Graham Bell


Enzymes

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Posted by Sue (Fairfax, Va Usa) on 03/02/2013
5 out of 5 stars

I sympathize about sciatica pain and found help by using enzymes such as bromelain. I took one 500 mg pill or capsule of it on an empty stomach, first thing in the morning, and just before bed, or during the day 2 hrs after eating and. 5 hour before eating. With food it acts as digestive enzyme; without, it reduces inflammation. Also, turmeric capsules or pills (450-500 mg), with meals that contain fat and black pepper. Both of these supplements are available at health food stores, relatively cheap, with no side effects for me. Best of luck.


Epsom Salt

3 User Reviews
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Posted by Aldo (Brisbane, Australia) on 06/04/2009
5 out of 5 stars

Epsom Salts Worked for Sciatica!

My mother came down with sciatica last week. Immediately she went to see my brother, who is a chiropractor. That helped her a lot but the pain and discomfort was still there for her. Since then she was resting her leg as often as she could and taking pain killers when needing to walk on it for any extended period of time. When I heard about it, I had a look on this site and noticed the epsom salts testimonials. I suggested that she try having an epsom salt bath and to drink a couple of teaspoons of it with a glass of water also.

Well, I called her this morning and my mother was so excited! She said that she had a bath for about 30 minutes (and read a magazine!) with 2 cups of epsom salts on Wednesday night before going to bed. She also drank a glass of water with 2 teaspoons of epsom salts with some honey to improve the taste. She said that she slept so peacefully that night and woke up in the morning with NO PAIN! She was over the moon!

On Thursday, she drank a couple more glasses of water, epsom salts and honey and she plans to have another bath tonight (Friday). There has been no sciatica pain since waking up Thursday morning.

Thank you to Jean and Gwen for posting your results, the good news has now spread to our family too and we are passing it on to others. God Bless.


Epsom Salt
Posted by Jean (Los Angeles, California) on 03/22/2009
5 out of 5 stars

I had severe siatica. could not sit or get out of a chair. walking was difficult. I went to a gentle homeopatjoc chiropractor who told me to sit in a hot bath of two cups of epsom salts for 15 minutes. The next morning 90% of the pain was gone. No aspirin. I will do more epsom salts baths until my exercises begin to loosen the muscles which were tight from too much sitting at the computer......


Epsom Salt
Posted by Gwen (Denver, CO) on 02/19/2009
5 out of 5 stars

I have found over the years that I will experience severe sciatica when I am severely constipated. When this happens I pull out the "big guns", Epsom salts. 2-4 teaspoons dissolved in water. Small amount of water followed by as much water as possible after wards. I'll use a straw to drink solution. Put straw to back of tongue beyond taste buds & suck. Taste terrible, but when I am in that much pain I'll do anything to relieve it! You can also add lemon or lime juice to lessen the taste. Pain starts to diminish after first trip to the pot. Works every time & I'm over it in less than 24 hour. Good luck & God/Goddess Bless!


Exercise and Stretching

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Posted by Lorraine (Derby, Kansas) on 12/02/2008
5 out of 5 stars

Sciatica: Using a Precor stretch trainer does wonders for me. These seem to be available at many gyms including the YMCA. Too much sitting causes flare-ups for me. Getting regular exercise and stretching allows me to do my work (which is sedentary) without pain. My pain used to be so bad that doctors prescribed painkillers. As long as I stretch and exercise regularly, I find that I am pain free.


Homeopathic Hypericum

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Posted by Ve (Dayton, Ohio) on 08/05/2013 3 posts
5 out of 5 stars

My mother was walking with a cane for months because of sciatica. An herbalist recommended she take the homeopathic Hypericum. Within 4 days she was able to walk without her cane. And within 1 week was pain free.

My husband also developed Sciatica and I couldn't find the homeopathic Hypericum. So I purchased St John's wort which is also Hypericum and that cured his Sciatica in 3 days. Make sure you take the product for a few weeks as directed on the bottle.


Hyaluronic Acid, Collagen, Chondroitin Sulfate

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Posted by Prioris (ME) on 12/19/2020
5 out of 5 stars

Biocell's special formulation of hyaluronic acid, biocell's collagen and chondroitin sulfate

How to cure 90% of sciatica quickly

Study on sciatica pinpointed herniated discs as the cause of 90% of all sciatica. Chances are very high that if you have sciatica, you have some degree of herniation causing it. You need to cure the hernia to cure the sciatica.

How to cure the herniated disc?

Use Biocell form of Hyaluronic Acid which includes Biocell's collagen and chondroitin Sulfate. It also uses rooster comb type of hyaluronic acid. Doctor's Best brand is the one I use. I can't recommend anything but this formulation because I can't prove it was any one specific ingredient. All 3 components are used by the gel between the discs.

There are two type of Hyaluronic acid.

1) Original rooster comb based HA

2) fermented high molecular weight HA

I have completely cured both L4-L5 and L5-S1 herniation in 6 weeks.

The L5-S1 literally crippled me with sciatica and put me on crutches and bedridden for 7 weeks along with severe pain. I was taking the fermented form of HA so wasn't protected.

When I realized what the cure was, my progression was

After week 1 ... most pain sciatica pain went away

After week 2 ... 95% of the pain went away and could stand

After week 3 ... I could start to walk somewhat without crutches and start rehabilitation of my right leg ... still some very slight sciatica

After week 4 ... I could walk around better without any crutches. Still need to rehabilitate my leg to get it stronger

Take 2-4 capsules of the Biocell formulation with cup of water on empty stomach

You will know within 1-2 weeks whether it is working.

Of course if you have more milder type of herniation, sciatica will probably resolve quicker.

Without the supplement, people with degenerative disease may never heal or take a long time. People who are young and relatively healthy will likely take only 4 weeks.

p.s.

as a bonus, it will regenerate the gums

Replied by Deanne
(Sydney, Australia)
04/15/2021
5 out of 5 stars

Prioris,

Thank you for letting me know about this remedy!!

My condition is much improved since taking liquid biocell collagen. Been 3 weeks and want to continue. The biocell you mentioned was hard to find for me but I ended up finding it at collagencollective website, they sell it in liquid form and the liquid biocell stuff is doing its thing and working for me. Will continue and update. Thanks again!


Iron

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Posted by Laura (Brussels) on 09/03/2015
5 out of 5 stars

Sciatica was iron deficiency in my case.

I started using liquid iron for low ferritin and within a few days my sciatic pain in the left leg, which I had had for months, disappeared completely.


L-Lysine

4 User Reviews
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Posted by Heidi (Georgia) on 08/15/2017
5 out of 5 stars

The last two nights I had severe pain starting between my shoulder blades going down to my feet. I read Harry's post below and took L-Lysine 1500mg. The pain subsided a couple minutes after I had taken Lysine and has not come back. It's been three days now that I am pain free. Thank you!


L-Lysine
Posted by Harry (Israel) on 12/26/2015
5 out of 5 stars

Incidentally, I cured my bilateral sciatica with l-lysine 1000 mg. complettely in 3 days .I HIGHLY RECOMMEND FOR EVERY INFLAMMATORY SCIATICA PAINS!!!


L-Lysine
Posted by Allan (South Africa) on 03/08/2015
5 out of 5 stars

Am I the only one to have experienced 100% cure by L-Lysine for severe Sciatica? Having been in agony for ten days with severe sciatica which made it painful to lie, sit, stand or walk and made sleeping very difficult, but just a series of cat naps between being woken by the pain, in desperation I resorted to L-Lysine on a Saturday afternoon empty stomach. Took 1500 mg followed later that evening, two hours after supper with another 1500 mg. Nothing else out of the ordinary was done or taken. The results were dramatic. On Sunday morning the sciatica was about 80% better. I continued taking 4 same doses per day, always on an empty stomach.

On Monday morning sciatica was 90% better, on Tuesday a.m. 95% better and Wednesday about 99% better. On Thursday a.m. 100% better. Gone. Continued taking gradually reducing doses until the last dose on the Saturday morning, then stopped. That was two years ago. The sciatica did not return.

Note: There is a certain carcinoma which feeds on Lysine and also an excess can produce gall stones and other unwanted side effects.

Has anyone else tried it for Sciatica?

Replied by Livefree
(Usa)
09/14/2015
5 out of 5 stars

I just started taking lysine 4 days ago in hopes to help mild Rosacea I developed on my face in March 15' (I take 1,000 mg lysine on empty stomach with 1,000 mg vita c 3x/day). So far, I have not noticed any difference in face BUT I DID notice very bad sciatica I have been experiencing for last 4 months has had 4 "good days" ....not sure yet if it is a coincidence or possibly the lysine? It's a little too soon to tell bc I do get a string of days or even a week or so from time to time where it will "let up" I'll think it's healing and then it ends up back in full debilitating force. I googled to see if others are using lysine for sciatica and that is how I found this post ;)

Replied by Robert Henry
(St George Island, Fla.)
09/14/2015

HI U LIVEFREE, , , , , , , , , guess I'm a broken record and sorry to dominate the scene, but again, Ozone will solve your problem. Like I keep telling folks, spend time on Dr Shallenbergers video teaching site and you will learn wonders.

I have been down this trail all my adult life with Sciatica and most times it was due to emotional stress. I once had a 5' 2" boss who was the poster boy for the song " Short People". Click and listen to the words.

https://www.youtube.com/watch?v=sX6I2NrguAs

When I got into a meeting with him, my muscles would tighten and pull my spine out of line. The problem went away when he fired me after our O.K. Corral episode.

I had always wanted to experience a firing and and being bitten by a snake. I have been down both trails, and am now caught up. I don't need more.

Don't think there is a chemical solution to Sciatica. Think it is a spine misalignment due to emotional or physical stress. But what do I know at my young age?

==========ORH============


Laser Therapy Pen

1 User Review
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Posted by Steve (Las Vegas, Nv Nevada) on 03/01/2013
5 out of 5 stars

I have found using a laser therapy pen helpful for relieving sciatica pain. I apply the laser to all the painful points on my lower back for a few minutes and can feel the muscles releasing as I laser them. Sometimes it takes a few days to get everything to release but it always helps.


Magnesium Oil

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Posted by Heather (Ohio) on 06/21/2022
5 out of 5 stars

Sciatica Pain:

Magnesium oil (spray) was the only thing that helped me as well! 5 sprays to the lower back at bedtime, woke up and the pain is gone!!



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