Natural Remedies for Rosacea

I'm not sure if it was rosacea, but I found that cutting out milk improved my skin a lot! I've always found that my skin has looked red - particularly on my face - and felt very self conscious about it. but after cutting out milk, the skin on my face all turned to a normal colour within a few days!!!! After some research, it seems that it's helped other people with their skin and acne etc. too!!