I'm 31 now, RA started long ago, around 12. My experience with RA hasn't been so harsh (no severe inflamation, crippling, pain) but enough to change my life and my habits. The diagnose was given only a few months ago, as a matter of fact.
The condtiton IS STILL THERE, BUT IS VISIBLY FADING :))) BECAUSE:
- I STARTED CRITICIZING LESS (MYSELF AND OTHERS), TOLERATING AND LOVING MORE (yes, a wise, compassionate, positive attitude CAN make the body more alkaline and be a relief to RA)
-BECAME ALMOST VEGAN (I dearly recommend you all to watch FORKS OVER KNIVES for the ones still skeptical)
- I move quite a lot, dance, walk, swim and lots of stretching, yoga, PRANAYAMA (breathing exercises)
- I do CLEANSING (colon, liver), I take SUPPLEMENTS , mainly HERBAL, such as HARPAGOPHYTUM, TURMERIC, SAFFRON (if one can afford it , makes miracles for damaged joints), MSM, CLAY, AND MY LATEST DISCOVERY, RECOMMENDED BY A NATUROPATH: LIQUORICE ROOT POWDER, 10-12GR / DAY (started taking the latter a few weeks ago and I am feeling so much better, I know it might seem a lot, some find it emetic but works for me). Learn more, might be of some help for you too!
BEST WISHES OUT THERE!