Sinusitis, Chronic
Natural Remedies

Natural Remedies for Chronic Sinusitis Relief

Diet Change, Sleep Method
Posted by Douglas (Santa Monica, Ca) on 09/15/2012
5 out of 5 stars

After months of battling chronic sinusitis, I found a few things that have helped alot. First, I eliminated fungul friendly foods. (Sugar and white flour are about the worse. ) Next, I learned to sleep only on my back or sides; earlier I always slept on my tummy and this caused more congestion. Finally, after lots of research and findings on my own; I no longer try to blow or clean out my sinus---for that very act is taking over a process which the body is perfectly able to do on its own. I hope this helps.