**If you take prescription sleep medication, please read***
A female relative of mine was feeling non-stop exhaustion and had experienced mono (for the first time) the year prior. The doctor believed she was experiencing mono again, possibly as a flare-up brought on by stress. She accepted it but then remembered something: she'd recently upped her RX sleep prescription dosage, from 5 mg per night to 10 mg. She did this on her own, without a doctor's RX... she didn't think it was a big deal. She did it because she was so exhausted all the time and thought a better/deeper sleep could be achieved with a higher dosage.
After much research online, she learned that higher doses- especially without a doctor's advice or monitoring - is highly dangerous as the drug can linger in your system the following day and cause this exhaustion. Even to the point of making driving in the morning very dangerous. This is especially true in women or men with low testosterone. So much so that the FDA lowered the recommended dose of this particular RX drug to 5 mg per dose recently for women. It's higher for men.
She felt better IMMEDIATELY after starting to lower her dosage... she said she feels like her old self again. She is in the midst of gradually reducing her dosage and hopes to come off it entirely.
Adult Mono Remedies
I was diagnosed with mono 2 weeks ago but have been sick for over a month. I have incredible heat that swells up inside of me and then breaks and I sweat severely. When this happens my heart races and it keeps me full of anxiety and unable to sleep. I am also very weak and tired. Has anyone else had these strange symptoms?? I have been taking coconut oil and it has helped some, but I am at my wit's end. I am 54 and I thought mono was a teenager's illness. Any suggestions from anyone out there??
I am so grateful for this home remedy website and forum! My daughter has Mono and over the last 2 days has had an unbearably sore thoat. We tried everything (salt water gargle, steriod solution gargle, advil, codiene...) and nothing was working. She couldn't even swallow her saliva. It was preventing her from sleeping, and when you have mono, thats all you want to do. I happened upon this website and she gave it a shot. Using the 3 tablespoons of ACV and Honey in warm water was not particularly appetizing, but after drinking it, she was able to sleep 4 hours and now says that her throat is so much better. I am now a believer in home remedies!
(Hackettstown, New Jersey, Usa)
(Halifax, Nova Scotia Canada)
(Oceanside, Ca, United States)
My daughter called from college and said she was pretty sure she had mono. I told her to start ACV and coconut oil in anything she could. The next day she was diagnosed with mono, but she kept up the ACV and coconut oil regimen, and 5 days later when she came home, although still a bit fatigued, all other symptoms had disappeared. The sore throat didn't get to the extremely painful level that I've heard others describe, and she didn't have to drop any classes!
I wish I had known about this website when I was sick with mononucleosis two years ago!
It took the doctors feeding me 3 series of antibiotics before they realized I had mono. That must have killed my intestinal bacteria which caused a yeast infestation. Not to mention that antibiotics do not kill viruses. Never agree to take any antibiotics before you have a diagnosis.
My daughter has a bad case of mono. Her tonsils were so swollen they were touching her uvula and she couldn't swallow any pain meds. We were having her gargle with a salt rinse, with no real relief. We called my inlaws and they suggested rinsing with a tsp of baking soda in lukewarm water followed by the salt rinse every two hours. Amazing! My daughter's tonsils are a little less swollen and it took the pain away for her to sleep for a lot longer last night. I found your site this morning when I was researching bs rinses. The doctor's we saw never even suggested it.
Years ago my mom gave me molasses when I was bead ridden with mono.I remember the doctor telling her I recovered in 1/2 the normal time! I am interested in giving it to my dog who has a non cancerous lipoma tumor.How much should an 85lb dog take without adverse effects?
I was excited but skeptical about all the posts hearing that coconut oil helped with mono. My 14 year old son was really miserable and I figured I didn't have anything to lose. After 3 days of taking 2 T. coconut oil a day, he has turned a corner! I can't believe it's so simple and it works! I'm so grateful to all who've posted. Thank you! I want to share 2 ways that have helped my family eat 2 T. coconut oil a day (I've made my other kids take it too so no one else gets this! )
First idea: Peppermint "Tea". Boil (or warm) 1/2 c. water with 1 T. coconut oil and 1-2 drops peppermint essential oil. Drink twice a day. He said this helped soothe his throat too, which was a bonus!
Second idea: Coconut Balls. 2 T. finely chopped nuts (I used almonds and pecans), 1 tsp. raw honey, 1 T. coconut oil, 1 T. mini chocolate chips. (You could use oats if your kids won't do nuts.) Form into a ball or just mix and eat out of a bowl. (Eat 2 a day.) I hope these might be helpful to someone else. Thanks again everyone for your posts!
My 18 year old college freshman called me five days ago, informing me he had just been diagnosed with mono at his college medical clinic. His throat pain was a 9 or 10 and the Advil wouldn't reduce the pain at all. He was sleeping all the time and running a high fever every late afternoon through the evening. On Saturday late afternoon, he came home for fall break, went straight to bed, and I woke him up at 8pm, took his temp (103 degrees) and noticed how bad the swelling in his neck was.
I gave him one tablespoon of Organic Extra Virgin Coconut Oil, one turmeric vitamin, 5000mg vitamin C powder mixed in orange juice, 5000mg vitamin D3, and one vitamin K2.
He went back to sleep, and I woke him up at 9am and gave him one tablespoon of Organic Extra Virgin Coconut Oil and one turmeric vitamin, and he went back to sleep again and when he woke up at 2pm, I gave him Organic Extra Virgin Coconut Oil and one turmeric vitamin again. Early in the evening, he mentioned that his throat pain was a 1 or 2 and he hadn't had any Advil.
Later that night, I gave him one tablespoon of Organic Extra Virgin Coconut Oil, one turmeric vitamin, 5000mg vitamin C powder mixed in orange juice, 5000mg vitamin D3, and one vitamin K2, and he stayed up till 11pm and slept until 11am today.
He had the same regimen today, and said he feels almost normal. He will take the same vitamins again tomorrow before he heads back to school. When he goes back to school tomorrow afternoon, I am going to encourage him to take organic extra virgin coconut oil vitamins (1000mg) twice a day, along with 1000mg of vitamin C capsules, 5000mg of vitamin D3, vitamin K2, and a turmeric vitamin each day.
I am so thankful to all of the previous posts... the recommendations I found on this site along with other sites, helped him shake mono in record time! Btw, while I was desperately searching the internet for recommendations on how to help him, somewhere I read that turmeric is a anti-inflammatory and would drastically help the swelling the in his incredibly swollen glands, while the organic extra virgin coconut oil was an anti-viral and would help kick the virus fast. I still cannot believe this remedy kicked mono in about 24 hours! AMAZING!!!
Ok! My 16 year old daughter was diagnosed one week ago yesterday (blood test) with mono. This is my kid who NEVER gets sick. I believe she's been sick with it for at least 4 weeks. So, going in to week 5 with mono she texted me from school saying she couldn't breathe or focus at school and needed to come home. She went home and I found her in bed E X H A U S T E D. I found the comments on this site and brought her home coconut oil and vitamin C. I made her take 1500 mg of Vitamin C and about 1 tablespoon of the virgin coconut oil I found in the health food section at the grocery store. THE NEXT DAY, she got up and went to school. At noon she texted me that she felt "better". TODAY, she says she feels "fine! " This turnaround is astonishing! She HATED taking the coconut oil on a saltine cracker, so I put coconut oil on toast and sprinkled it with cinnamon sugar. I do this twice a day. She gobbles that up! She takes 1500mg of gummy vitamin C twice a day. I don't know why this works. But my daughter is BETTER. It's the only treatment I've given her, and she was getting worse before I started with this treatment. I am so grateful that I found this site. Thank you!
Coconut Oil, Vitamin C
I began 1T of EVCO (organic) with my 18 yr old daughter the day after the diagnosis of mono with my daughter. Her throat was so swollen and inflamed that she couldn't swallow or eat. The improvement began in about 24 hours. Today is day 6, and she feels almost back to normal. Just a bit tired from disrupted sleep for a few days but her appetite is back. The swelling and inflammation is mostly gone. Truly amazing turn around in such a short time. She has 1T morning and 1T at night mixed in a smoothie with 1T honey also AM and PM. We've increased her vitamin C to 1000 mg a day along with her multivitamin. We used the baking soda gargles early in the week for throat pain. All this together has tackled the mono!
Coconut Oil, Vitamin C
My son Age 21 just graduated college has mono also. Last week he went to my husbands doctor for a sore throat. They did a strep and blood test and he tested positive for mono and possible tonsillitis. Anyway they gave him a Zpack and told him to rinse with salt water advil etc. 3 days later we took him to the emergency room, he could not swallow and was in a lot of pain, and fever we couldnt get a hold of his doctor. Once there they gave him a steriod shot and vicadin. He came home with more steroids. Also Vicadin. I was desperate to help him.
I found this website and did try coconut oil. I first mixed 2 TBS with applesauce. Then I mixed it with tea. He has also had 2000mg of vit C per day. Lots of water and poweraid. He didnt have a lot of the coconut oil, but I still think the total combination of everything we used is working. A few days he barely ate. Now it is 1 week later and he is eating a regular sandwich today- amazing. He still needs a lot of rest. He can't do any sports for a month. He has lost 15 lbs. I was wondering about coconut milk will that help does any one know? Anyone try it? Thanks for all the info everyone. Maureen
Colloidal silver works wonders for a mono patients. I highly recommend gargling one dropper full once a day everyday. It will go away within a couple days.
I just wrote to a myspace friend who told me he had Mono. I suggested some foods and supplements that may help quite a number of people. That's because mono and other such immune-weakening illness may be liver related. Now during the humid, changeable weather of spring our liver is especially challenged. We may feel weak, achy, jaundiced (yellowish complexion) sick or dizzy more often.
If you have a rich diet and stress, you may feel more discomforted now during the season. You may also suffer more allergies. Here are some diet additions:
Morning: Black cherry concentrate (from the healthfood store) is a source of iron and a liver cleanser. Add 1 tsp. of it to a glass of water for breakfast. Iron helps build blood which raises immunity and energy.
Green foods such as dandelion capsules, chlorophyll (liquid or caps) are also good for liver strength.
Avoid alcohol, cigarettes, hot spices, fried and greasy foods.
Get some rest. Drink more water. Avoid certain irritating foods. Some people may find eggs to rich right now. Keep diet simple and add more fruits and vegetables.
A liver flush is easy to do as part of your normal diet when you add 1 tsp. of extra virgin olive oil to a glass of raw non-filtered apple cider (the kind that looks thick not the clear processed apple juice) Do it daily.
These few simple additions can help you deal with spring and enhance immunity to prevent illness.
About 2 weeks ago i was diagnosed with mono had very achy legs and arms. i have been cutting little slivers of garlic up and take it like a pill. wow it's strong, burns my stomach some too, but believe it or not, i feel so much better. i think i'm ready to retest for the mono. i think it will come up negative. my dad has lung cancer found out 5 yrs ago doctors gave him 6 months. i was very sad and even if my dad would pass away, i'll still consider him beating his cancer because he really did he lose so much weight but my dad has been taking garlic and garlic. he loves it. he puts it on bread plain and eats it -- he's gained weight now. he feels so much better. i love my dad he showed me how effective garlic would be and i'll never forget that secret he gave me. keep taking garlic it really does help.