Apricot Kernel Oil cured my blotchy skin! Use a few drops as your regular face moisturizer.1-2t imes/week for about 6 months worked for me :) I'm 22 and tan very well, but every summer when I would start showing colour the skin on my face would get terribly blotchy. Lots of people told me that it was just the pigment of my skin and there was nothing I could do. My sister who also would get blotchy tanned skin noticed that after using Apricot Kernel Oil as a moisterizer on her face no longer had the same trouble that year. I stared in January and I can gladly say its the end of August and this is the first summer my face has a wonderfully even tan! (I still use sunsrcreen everday of course)
(Michelbach-le-bas, Alsace, France)
(London, United Kingdom)
(Summerland, Bc, Canada)
(Michelbach-le-bas, Alsace, France)
(Richardson, Tx, Usa)
A few months ago an esthetician at a skin care office recommended the obagi system to me a couple months ago for age spots on my cheeks. The program had retin-a, 4% hydroquinone and alpha hydoxhy acids. I didn't have any problems until I applied the hydroquinone. Immediately the lymph nodes in my neck became inflammed. I thought it was a fluke, waited a few days doing just the retin-a and alpha hydroxy, then applied it again. Same thing occured. I tried it ONE MORE TIME after a week's rest. Not a fluke at all, clearly a toxic substance. I then went online, which is what I should have done before shelling out almost $200 for this skincare line and read up on the hydroquinone. Happens to be banned in Europe, Australia and Japan because, quite simply, it's carcinogenic! Tied to leukemia in rat studies. The FDA wanted to ban hydroquinone a few years ago but came under sooo much pressure from dermatologists that so far, nothing. Apparently these skin "specialists" make an enormous amount of $ from selling it in packages like the obagi system. So the short of this story is, please be careful (not stupid like me) and research any products before you are talked into them by your doctor. That said, I am trying the grapefruit seed extract now!
Hi, my melasma is almost gone! After trying a lot of things (lotions, lemon, apple cider, etc, ) finally I found in youtube a girl that say that baking soda was good for brown spots, well, I was thinking why not try??, I make a paste with a little water and a little baking soda in my hand, put it on my spots and leave it there all night (rinse in the morning), when is dry, it will fall off, you can make it a little more liquid if you like, in just 2 days I notice a difference! I have been doing this for almost 3 weeks and is almost gone, even my husband told me he can hardly see it! I have olive skin, and my spot was really dark... Hope it works for you!
Okay people, I have been battling melasma for about 2 years or so and it was getting progressively worse by the month! I want to tell you what is helping me. First of all, I have a food journal that I've been keeping for about a year and I write EVERYTHING in it that I eat and what I use on my skin so I can track the changes.
About 3 months ago I had a big patch of my melasma got dark and crusty and then completely went away to reveal normal skin. Then, no more of the melasma went away so I recently went through my food journal to find out what I was eating and what I was putting on my face. The only thing that I could find that I was doing then and not now was eating lots of raw carrots (not sure why). I'm not a huge carrot fan so I started looking online for beta carotene benefits and saw that a lack of beta carotene causes dry skin and other skin conditions. I bought some at the health food store, 25,000 IU and took it immediately. That was yesterday, and no joke today it is much lighter. BUT, before that I remembered reading that melasma might be a fungal condition and I gave my boyfriend a long time ago some oregano oil for something (I can't remember) that he was dealing with. He suggested to me that I try it on the melasma only because it is an anti-fungal oil.
So on the eve of Easter of this year, I took a couple of drops and started rubbing it into only the parts with melasma and OMG, it burned so bad at first, worse than ACV. The burning subsided so I left it on for about 30 minutes or so and washed it off really well. I have to tell you, you should maybe dilute it with another oil, I used argon oil after that painful experience and it helped but still burned a bit. Anyway, yesterday morning I used the oregano oil again in the morning with the argon oil and by yesterday evening, some of my melasma spots are dry and flaking. Before when I had that big patch that went away, it also dried up and fell off. So I think it is either the oregano oil or the beta carotene or both. I'm not going to pick the dry scaly pieces off, I'm going to wait until they fall off. I'll check back in as soon as I notice the difference. I'm hoping a couple of days the skin will slough off. This condition is awful and I too am on the hunt for a solution. I've tried EVERYTHING and I research this every single day. I also want to say that I'm doing the GSE, MSM, ACV and have not seen any real difference with those. Hope this works, I'll check back soon.
Castor Oil for Melasma
I have used castor oil topically on dark spots on my legs. It has been the only thing that worked for me. I use a very small amount (dime-size) and topically rub it in the darkened spots. It may take a couple weeks before you notice a difference.
I'm a newbee recently joined this website to battle melasma.. I have also tried cilantro as a green smoothie or juice every day .. I did found some improvement but I haven't tried for long.. hope cilantro helps with melasma.. now I have taking vit c, milk thistle, neem, thriphala.. I did not see much improvement. but when I was on cilantro diet I did see some improvement but I didn't continue long ..
If u have melasma pls try Fermented Cod Liver Oil. U order it online. I tried tons of stuff and spend tons of $$$. Hid in the house..but Horrible melasma mustache went away immediately after taking the FCLO and physillium husks capsules.
OK. You need to do a lot of detective work very thoroughly to figure it out, but melasma and copper overload are connected. Search around to find the scientific jargon for it, but copper plays a major role in pigmentation and melanin. Moreover, the copper levels in pregnant women, women on the pill, and when you are premenstrual are higher. Also, it rises with the estrogen. Hello, I've heard many women note what I myself noted. The melasma darkens before your period and lightens after. Copper levels are elevated so makes sense. Now, many people noted MSM, zinc and vit C help when nothing else did. Well, MSM helps purge the body of heavy metals by making cell walls more permeable and releasing toxins. Zinc and vit C are "antagonists" to copper. But that stuff works slowly. I have had mild melasma, darker in summer very light in winter, on upper lip, nose and forehead for past 4 years. Taking MSM recently (10 grams per day) I did notice two things, it didn't darken much in the sun anymore and a 3mm wide x 5 mm long splotch of it vanished from my nose, replaced by normal colored skin.
But this really isn't good enough for me.
So I read up on the copper link and you know, while for the most part I'm extremely strong and healthy, I have had some acne (under control now mostly) some hormonal imbalance, yeast infections, and a few other of the milder symptoms of copper toxicity. OK, well, now let's talk about getting rid of said copper excess.
I read a few people did this and their melasma's gone.
Cilantro - google it - rids the body of heavy metals, including lead, mercury, and copper.
I for one, took the pill at two points in my life for 3 years each time (threw my whole body out of whack for a few years after). I used a copper pan for a few years - RIGHT at the time this problem appeared. I drank tap water at the time too, who knows what's in the pipes, and I also smoked cigarettes and drank too much white wine. (Copper is used in process of making white wine). Anyway, I don't intend to never have a glass of wine, nor watch every morsal of food that has copper content, hello I like mushrooms and avocados. Besides, some copper is needed in the body. So thankfully there is a natural way to leech those heavy metals from your brain, blood and tissue.
Buy fresh cilantro, take one quarter cup of it - I put in blender and add cold water and drink it as a juice. Apparently you must take "chlorella" an algae supplement (I take 10 capsules with my cilantro juice) because otherwise you will remove the heavy metals from where they are being "safely" stored and on the way through small intestine etc the metals will be re-absorbed into the body, and will be all over the place. So cilantro brings out the heavy metals but chlorella helps to flush it right on out.
You do this for 3 weeks, no more. It works very quickly. A doctor discovered this cilantro link, apparently something in the cilantro binds to the metal molecules and removes it, causing it to be excreted and flushed out in the urine.
So, I started this a few days ago and my marks are fading fast but I will post back later to let you know my progress because I know how it feels to have this condition, it SUCKS. I'm a beautiful woman, and thank god this year I refused to feel down on myself for this melasma, I now know I still am beautiful. But there's no doubt it sucks to have to wear makeup to cover it, and in flourescent light it still shows up.
I know many people have it much worse than me too.
By the way most copper testing is ineffective because it is often stored deep in tissues so may not show up in the test.
But please, be your OWN judge, go do your research on the following: Copper and pigmentation. Copper melasma. Copper cilantro and chlorella. Copper and estrogen. Copper and pregnancy. Copper and MSM, or heavy metals and MSM.
I hope that this will help people, no-one should feel bad about themselves. Prior to 4 years ago, my complexion was even-toned. I trust it soon will be again. Will let you know how it goes. And hey, whatever happens, I'm sure over the course of my 35 years of life I've stored up some excess of metals, so at least I'll purge 'em out.
PS - make sure whatever chlorella you order is pure and read up on it to find the best brand for you, you can order it online, and as with any supplement it should be processed properly in some way that doesn't mess up the properties (as with everything, I mean, even for example olive oil should be cold-pressed!) but do your research on that OK, I'm not a chlorella expert, I just googled and read up on it and picked what looked like a good product to me. The stuff isn't too expensive. Whatever works. Cilantro is, thank god, cheap! A buck or two for a nice bunch of it at the grocery store. Also, I thought eating that much cilantro would taste bad but surprisingly it doesn't taste like much. Not bitter, not strong, it smells strong but tastes mild. I like it in salsa but never dreamed of drinking a glass of it!!!
God bless (:
(Long Island, Ny)
(Bay Area, Ca)
(Johnson City, Tn)
Dermal melasma is deep melasma underneath the skin and is blue/grey. Epidermal melasma is in the skin and brown in colour. How you treat dermal melasma is different from epidermal. Looking for anyone who has dermal or a mix of both melasma so that we can come together and fight this thing. Really, this is crazy. I have a dermal mustache and it's grey/blue. A lot of fun, can I tell you. If you have any leads on how to treat this please post. Luv
(Oxford, Pa, Usa)
This is to Christa from Joshua Tree. I too sufferred from yeast infections, hair falling out, muscle problems and melasma which kept getting progressively worse. I did all kinds of research and finally went to a Dr. who practices Chinese medicine. He was amazing! He did diagnose me with having a chronic fungus in my stomach, Candida. It caused havoc to my system and subsequently deposited all kinds of toxins in the bloodstream where my liver became overwhelmed and cause the liver spots which he called them. He put me on a protein and green vegetable diet. He gave me a bunch of Chinese meds and had me drink water only and no no no carbs of any kind. Everthing has cleared up and so has my malasma/liver spots. That was my experience and I've tried everything. Hope this was useful.
I don't know what brought my Melasma on three years ago. I tried everything, I was so discouraged. I couldn't put anymore energy into it. I had already been eating very healthy for years (organic veg and fruits, grass fed beef, free range chicken....) I just by chance cured my Melasma on accident. I read the book Wheat Belly, stopped eating wheat right away. I also started taking vitamin D3 supplements. Actually it is a combination of Vit D, Calcium and magnesium (Trader Joes brand to be exact). I was dreading summer, because that's when it got the darkest. BTW, I had been using sunscreen for 2 years.
Looking back, I know it didn't help, just getting hot would bring it out! This is the first summer I noticed it Was diminishing. It HAS to be the diet change. I am convinced it was my gut health. If you've read anything on how unhealthy wheat is, you know it blocks nutrition absorption. The minute I stopped the wheat and took vitamins, my skin transformed. It can't be a coincidence. I don't even wear sunscreen under my makeup anymore. My friends and family noticed right away. FYI, I only use coconut oil on my face every night. I don't even wash it off. I rub all over, wipe with a tissue. I also use it to take off my mascara. I don't think the coconut oil cured my melasma though, I think I was missing vitamins and minerals that my skin desperately needed! Just had to share, possibly to help someone else :)
In early June of 2022, I was having a conversation with a friend who I was already working with to try and resolve hyperpigmentation issues of her skin. Progress was slow and she was asking about different supplements that might be helpful. She mentioned that she was taking fish oil (FO) and it didn't seem to be too helpful, even though she had been taking it for years.
I asked her how many milligrams of FO she was taking. She mentioned that she was taking a 1000 milligrams a day of combined DHA/EPA. I mentioned that that might not be the optimal dose for her based on effective dosages used in studies of FO in humans and suggested she consider upping her dose to study levels of EPA/DHA of 3 to 4 grams per day in order to optimize the benefit to her skin and heart. This would be 3 to 4 times the amount she was already taking. It is the total amount of EPA/DHA in a given FO soft gel that is important, not the total amount of different oils. So even though a FO soft gel may say 1200 mg, the actual EPA/DHA level may only be half that amount. It is important to read the label carefully to know what you are really getting.
Obviously the heart benefit will not be readily apparent other than through testing, but I told her that any additional benefit to her skin should be readily apparent within two months or so. I also reminded her that FO at therapeutic dosing such as she was now taking can absolutely have blood thinning effects and as such she should notify her doctor and have him/her add that information to her medical records for safety. I further told her that the high dose FO, because of its anti inflammatory effects should be additionally beneficial to her anti hyperpigmentation regimen as localized inflammation is a contributing factor to skin hyperpigmentation.
This past week, my friend texted me to update me on how she was doing as it was approaching the 2 month mark at her new increased FO dosing level. She said the following, it appears to be additive to her anti hyperpigmentation regimen as she could see increased fading of dark spots which she said had previously slowed to a crawl and she felt that if the current rate of lightening continued she might be "clear" in 3 months or so. She further said that the increased FO dosing schedule had eliminated "all of her dry skin" issues which she said had been a major problem for her for years. She went on to say that "stretch marks, keratosis and scars" that she has had for years had either faded, significantly diminished or both.
Overall she was very happy and looking forward to continued improvements and she said the improvements are helping her to diligently stick to her current regimen with no slacking. I told her that was good that she is applying her regimen consistently because that is needed in order to obtain the results she is getting and wants.
She told me she would update me later and when she does I will update this thread to update on her progress.
I know this is not of very much importance to many people, but it does offer a significant boost to her self esteem which, imo, is very important in trying to improve your overall quality of life, plus the added health benefit that the therapeutic FO dose is having to her heart is great, especially as we age! It is important to highlight the benefits of FO at useful dosing levels as many studies spotlight a multitude of health effects associated with sufficient intake of EPA/DHA, even for the brain!
MELASMA: From what I have read on this site it seems to me that melasma might be another name for pregnancy cap. This is what (in the "old" days) we called the brownish grey pigmentation that covered the faces of some pregnant women. I have seen the same thing on a niece of mine when she was going through fertility treatment and it is still in evidence some years after. What I do know is that Adelle Davis indicated this to indicate a deficiency in folic acid..perhaps this should be investigated.. Adelle also warned all those years ago about spina bifida and folic acid deficiency. Such a tragedy her information was neglected by the medical profession until now.
hello everyone... I'm Dr. Aufia
Thank God I saw these comments on treatment of melasma... and I really feel blessed to help u out of this stigma on face...
leave everything else aside n go to a medical shop n get 15% glycolic acid and a sunscreen with spf more than 40... N apply over the whole face daily for 2 weeks... n then come back n reply my comment...
ok bye c ya.. Ol d best
I've tried all the cures and then some. My melasma is on both sides of my neck and was horrible looking! I found some glycolic acid online and ordered that and it worked beautifully on my face but not on my neck. So I found some TCA acid online and ordered that and IT WORKED! One side of my neck is completely clear and the other side may need 1-2 more applications. DO YOUR HOMEWORK! CHOOSE WHAT IS RIGHT FOR YOU! BE CAREFUL AND FOLLOW ALL THE DIRECTIONS! Also, amazon. com has some really good info on these peels as well...