I share your sentiments about melasma. I, too, was afflicted with this condition, but nothing you do externally will be of great help or even permanent, unless you also address your internal terrain. I started using an herbal liver cleanse, and it took four months before I started noticing improvements. My melasma was reduced by half by the end of six months. However, when I started taking Grapefruit Seed Extract (the natural citricidal kind) for an unrelated condition, to my amazement, the melasma started dissapering at a faster rate than with the herbal treatment. It took only about four weeks to almost completely dissapear. I believe liver spots, melasma, age spots, whatever they are called are mostly related to an internal fungal condition, which the GSE greatly treated and that is why it acted so much faster. I was taking it five times a day on an empty stomach.
New York, NY
Wichita, KS, USA
Brooklyn , New York
Franklin, Ohio, United States
Akron, Ohio, U.s.
Fairfax, Washington Dc
Fairfax, Washington Dc
These postings have been so helpful. I have had melasma for years now and only just learned what it is. I just assumed it was sun damage and that there was nothing I could do about it. It is most noticeable on my upper lip but I also have it above my nose and below my eyes. When I read this information I immediately started on MSM and grapefruit seed extract. I tried to do a before picture but couldn't capture it well so in the first week when I noticed a small clear patch on each side of my upper lip I thought maybe it was my imagination. Now I am 2 1/2 weeks into the process and I have much larger clear patches so I know it is not my imagination. It is by no means gone but it is definitely going away. I was going to wait to post but realized any progress is progress and if my adding that it is working for me could help someone else then that would be a good thing. I take 1000mg of MSM and 250 mg grapefruit seed extract (in pill form) 3 or 4 times a day. So basically with every meal and if I remember I take an extra dose before bedtime. I will check back in. Thank you to everyone who has posted and good luck to everyone just beginning to try!
Virginia Beach, Va
I can't tell you girls how much you've given me hope to finally get rid of these ugly brown spots.I've had it for 10 years now.Started small but now I have it on my forehead,cheeks,chin and upper lip. I tried peels,creams.Nothing seems to help.I truly believe it's a problem from the inside. It obviously got worse after 2 kids. What I don't understand that even if I put on the highest sunscreen it still gets darker. So now I went and purchased GSE,MSM and zinc.
I'm taking GSE 3x a day
Msm 1000mg 3x a day
Zinc 25mg 2x a day
vitamin c 1 x day
If anyone thinks I should take more or less please let know.
Thank you for giving me hope.I think the hardest thing is that it doesn't get better over night (too bad) I look at my face and wonder if it's working.
If anybody has any advice or suggestions please I would love to hear from you
For anyone reading this, I have suffered from melasma for about 4 years now. It all started when I first got pregnant. I've tried the Apple Cider Vinegar which has helped me a lot. I went to an herbal store and bought a tea called Indian tea antibilious. OMG this tea does wonders! I have never seen anything take my melasma away so quickly. Just over night I noticed results. The directions on this says to put 1 tablespoon in 16oz of boiling water, boil for 3 minutes and steep for 15 minutes. Strain and drink a cup one hour before meals. 3 time per day. I really love this tea. Its very bitter but its worth it for the end result. My melasma is very very light and doesnt seem to come back unless I go out in the sun w/out sunscreen.
Just found out I have been suffering from a Hyperthyroid... Hmmmmm. I pieced together my Melasma time line with the other symptoms of a Hyperthyroid, zeroing in on a known cause of melasma - increased hormones known to cause and acelerate the condition - it matches the onset of my other Hyperthyroid symptoms. Ladies and gentlemen, just a consideration - this may also be you. Make sure you have a thorough check-up including blood work... melasma that does not go away may very well be associated to a hormone condition caused by a malfunctioning thyroid.
HORSERADISH CURED MY SUN DAMAGE/ MELASMA. I have sun damage/ melasma on my forehead and while IPL worked great on my freckles, it did not work on this. I also tried hydroquinone to no avail. What did work (and I think it has been aided by significantly improving my diet, exercise routine, quiting marijuana, and taking msm, vitamin c, fish oil, multi-vitamin, antioxidants, and licorice as recommended by this and similar sites) more than anything and relatively fast was horseradish. I had had the redness for two years and then started putting an all natural horsedadish on it and it has almost gone in just months.
It scared me at first because I put it on 3 times for twenty minutes in a 36 hour period and it got so much darker and stayed that way, so I cursed my decision and fate. However, it peeled off within two weeks, similar to a sunburns peel (and close to what IPL does to freckles) and was lighter. Since then I experimented with the best way to administer it, and I know the goal is to just irritate the skin enough to get it to peel. For me with fair skin, I now cake it on the affected areas and leave it for an hour and fifteen minutes or so and then wait a week while it peels.
I recommend starting slowly by doing it once for fifteen minutes and then waiting a week or two to check the effect, Slowly increase either frequency or duration until you know what it takes to get a peel and then go with that. Although it burns fairly painfully to leave it on longer, I prefer one long dose because it's such a pain to put the stuff on and have it on your skin. Just go slow, and trust that it will work, for which I am so grateful to this site and other natural sites for turning me on to. Good luck.
EC: Thank you for this feedback! We have long suspected that one or two of the NAYs are fake posts regarding horseradish.
I used the horseradish every morning for two weeks now but unfortunately I did see any good result. I even developed this tiny tiny holes on my face that made my melasma even darker now. Just like what the others say anybody who will self treat themselves should think twice. See your doctor first as drugs/medicine work differently among us. Probably horseradish don't work to men like me. I hope i can find something that helps as this is affecting my daily routine. Thanks everyone for sharing.
New Castle, PA
i read in a book that swedish woman use horseradish on their faces to cure brown spots. I tried it and i will have to say it really worked. Not only did it take away brown spots instantly but it made my face glow and took away my sleep crease .definately give this a try i haven't heard anyone talking about horseradish but it works.Just get the kind at your local store that is crushed and put it on in a circular motion ,leave it on for a few minutes and rinse.
Curacao, Netherlands Antilles
LAS CRUCES, NM
Ormond Beach, FL
South Point, Ohio
los angeles, ca
i notice that when i ask a question i always get referred back to an old posting can someone give me updated info on horseradish and gse for melasma and exact details as to the use of them or an updated answer as some of these are old answers
thanks very much
New York, USA
New York, USA
hydrogen peroxide for melasma
A dermatologist diagnosed me with melasma and prescribed a cream to use for a month and he said it would only partially help. And that after a month of the cream I would need a chemical peel to lighten the spots. Well of course I did my own research. I found this site and tried the hydrogen peroxide. I just dabbed a cotton ball with hydrogen peroxide on my spots. In 3 days they are 90% lighter. A day or two more I can tell they will be gone completly. Thank you for this site. It has saved me time, money, and prevented possible pain.
El Paso, Tx
Hydrogen Peroxide is wonderful. I tried hydrogen peroxide to brush my teeth, and it is very good, my breath is clear and my teeth are shining! and I have melasma on my cheek, I just tried several days to apply it on my face and I found the colour faded. I love this one.
La Crosse, WI
I tried the Hydrogen Peroxide for Melasma: I've done 5 treatments, 20 minutes on the affected areas and it has substancially faded. I have it quite bad on forehead, cheek area, upper lip. I have also done the glycolic peels, Tri-Luma cream, etc. with no results. I am amazed this is working, and trying to determine if I can continue this to control the melasma.
I have started to use H202 on the brown sun spots on my left cheek after reading on Earth Clinic that it would fade them. Last night was the 2nd night. I took a cotton ball and soaked it in h202 and then held it to the area for about 15 minutes. Can report that after 2 nights they look like they are fading. Will report back.
Reply to Lisa.
04/08/2008: Lisa from Santa Fe, New Mexico writes: "I've read all your suggestions and thoughts about melasma. I must admit, this is the most feedback I've seen thus far! I too suffer from this disgusting patchy face look. I have it on my cheeks, forehead and upperlip just like most of you. I've tried creams, OTC and prescription, the only thing that faded was my money! I've tried Apple cider vinegar and currently trying a cream with "tepezcohuite" a mexican remedy. So far its been 3 days and I know I must give it some time, I wanted to wake up and see instant results but thats dreaming. I plan to give it 4-6 months of fair trying. I'll keep you posted on how its working for me. if all else fails, I'm interested in the hydrogen peroxide remedy. Has anybody heard about laser tx? I'm getting desperate that I'm thinking about that route. I'm at my wits end with melasma. I feel people are concentrating on my melasma rather than me"
My aunt had melasma. She started doing Kapalbhati pranayam and the melasma reduced within a few weeks and went away completely in a couple of months. In India, yoga master Ramdev Baba's style of doing kapalbhati Pranayam is the most popular. Here is the link to see how it is done:
http://knowyoga.org/tiki-index.php?page=Kapal Bhati Pranayam
If you do it, do write back in a month to let us all know if your melasma has faded. Good wishes! (I do kapalbhati everyday for other health benefits and like Ramdev Baba says, it seems to cure all problems.)
Grand Cayman, Cayman Islands
San Jose, Ca
Girraween, Nsw, Australia
I've been on this forum before and am happy to report that I've made progress with my melasma battle - and I really wanted to share with you all (as it's completely because of you guys and all your fab posts)!
My melasma originally started on one cheek. After two years, I started noticing it developing on the other cheek. I was on the contraceptive pill and made the decision to come off it (I'd been on it for 8/9 yrs).
Last summer was particuarly difficult as the marks were so dark that they couldn't be covered. Cover-up made them look grey. Then I started noticing tan patches appearing on my forehead - nightmare.
I decided not to use any harsh chemicals on my skin - I truly believe these mask the problem and will only make your skin sensitive and susceptible to further problems.
I invested in a high factor (40 ) sunscreen/make-up, which I always wear - rain or shine.
I increased my water intake and made sure my diet was full of fruit and vegetables.
Initially, I tried Grapeseed Extract 1000mg, Grapefruit Seed Extract (which I found made me feel sick with the taste), MSM 1000mg, Zinc 100mg, Vit C 100mg. I think I probably needed to start off with smaller amounts because I started to feel really unwell and felt my health was suffering. Plus, I saw no change in my skin. Although I should point out I was still on the pill when trying these.
However, a couple of weeks ago I visited this site again and saw someone mention kefir. I did some reading and thought it was worth a shot. I bought some grains on the internet and started making kefir (daily) - which I turn into a smoothie or pancakes.
Well - after only two weeks my melasma looks like it's fading. It can now be covered with make-up. Even better, I spent the day in the sun and it isn't any worse.
Even my husband has told me my skin looks smoother and brighter - result. I'll definitely keep this going. I'm also going to introduce Grapeseed Extract and MSM again - (slowly this time) to see if I can speed up results.
So thank you for posting about kefir - it's brilliant stuff. If anyone has any other advice they could give me that would be great.
I'll keep you all posted on the results.
San Jose, Ca