The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Hydrogen Peroxide
Posted by Eldoor (Saskatchewan, Canada) on 10/24/2017
★★★★★
Greetings. I have been following the hydrogen peroxide therapy. First week sick as a dog. Second week back to normal. Using probiotics and water keifer. 4 weeks after using this I feel a lot better but the weird thing I noticed and my wife noticed, my grey in my beard was disappearing. The new growth came in coloured and now I am back to a nice darky shines red over the grey that I had.
Can anyone explain what on earth happened and why????
Fo-Ti
Posted by Cruiser (Midwest, Usa) on 06/12/2014
★★★★★
My experience, Fo ti (He shou Wu) has worked quite well for darkening hair, and reducing grey hair. I'm a 50 something male, had about 20 to 25 percent grey, mainly on top and on the sides. I reduced it to about 5 to 10 percent in a few weeks. I purchased some of the prepared root from a vendor on Ebay in China. Here's what worked for me. The root is quite leather like and dark when you get it. I would take 5 or 6 pieces of the root and brew my cup of coffee into it and let it soak overnite. Drink the coffee the next day. I do that 2 or 3 times a day. When the root softens up enough, I put it in the coffee grinder and break it down as much as possible, and then drink that in with my coffee the next few days. Been doing this for a few weeks, and have noticed quite a difference, my brown hair has darkened and I notice alot of new hair growth that is dark. I plan on continuing it for about a month on and then a month off, month on, month off. It's a somewhat gradual process, I would give it a month or 2 for results. I didn't experience any negative side effects.
Blackstrap Molasses
Posted by KT (Usa) on 06/05/2014
My Nutrition Almanac states that BSM is rich in copper. Because it is under 1mg. per TBSP it can be listed as 0%. I get "Tree of Life" and it doesn't show copper on the label but it got rid of my grey hair.
BTW, I do not get "organic" anything.
Blackstrap Molasses
Posted by Vince (Toronto, Canada) on 04/02/2013
May help with a copper deficiency which may cause grey hair. Better to make sure you are copper deficient first, or it won't work. Worse if you are high in copper, it may make you feel worse. Adrenal fatigue can cause you to have lower level of copper binding protein, making the copper you take in bio-unavailable. Then the copper you take in gets stored in your brain and liver causing problems. Poor adrenals may underly grey hair. Something common in Starbucks customers!
Blackstrap Molasses
Posted by Mac (Washington State) on 03/26/2024
Did any of you try the R-ALA (Alpha Lipoic Acid)?
They have different brands, some are with S-ALA (synthetic type) and some are R-ALA (which is the natural occurring kind). I'm assuming the R-ALA is the better choice to buy. Respond back if you see this.
B12
Posted by Naya (Sydney) on 04/23/2015
★★★★★
I have quite pale skin (I'm not the whitest in the world but I'm quite pale) Blue eyes and premature grey hairs. I've heard that blue eyes and premature grey hairs is a b12 deficiency that can result in having Pernicious Anemia. I have done plenty of blood tests in my life and nothing has shown up about anemia or low vitamin b12.
I just thought I would put this information out there if anyone has these symptoms and wanted to get a blood test and check it out.
Blackstrap Molasses
Posted by Veggie (Hong Kong) on 07/23/2012
★★★★☆
I had been taking organic unsulphured blackstrap molasses for gray hair for the last year or so. Instead, I found that it cured my borderline anemia and I could donate blood again. I take a tablespoon every day with soymilk. It is also working on my gray hair but much more slowly. I realise that my roots are not turning gray as quickly as before and I could wait longer before retouching my roots. Very pleased with the results as I had been trying other remedies like flaxseed oil and vitamin Bs without success. I am vegan so blackstrap molasses is definitely useful for vegetarians or vegans who have problems with anemia.
Blackstrap Molasses
Posted by Joan (Philadelphia, Pennsylvania, Usa) on 12/30/2011
I've been using BSM for about six months or so now. There have been changes in my hair. It is healthier, shinier, thicker and yes it is lighter. The grey is not as noticable. I take one tablespoon every morning. Give it time.
Blackstrap Molasses
Posted by Dreamcatcher1 (Nashville, Us) on 05/31/2011

I had some grey hairs and chose to go the natural route and try Blackstrap Molasses to get my color back. Well, I took the Blackstrap Molasses concoction for about two weeks if that long. It caused my sugar levels to soar and my flawless face went crazy. My cheeks were covered in fine and large pimples and they itched! I'm still working to get my skin back to normal. I have family members that are diabetic and I think my body is sensitive to big spikes in my sugar level. Good luck to those using the Blackstrap Molasses method. It's not an option for me.
Blackstrap Molasses
Posted by Tom (Regina, Sk) on 12/28/2010
Vanessa:
Have you tried any of the other remedies on the Gray Hair page?:
https://www.earthclinic.com/cures/hair_gray.htmlI would guess that where you live, something like seaweed should be readily available. Also, it's non-prescription and it should be quite inexpensive too. Remember that the life cycle of each hair is a few years, and the hair shaft above the scalp is dead keratin, so it won't change back but new erupting hairs you will be able to see if they're dark. The amount of bound iodine in seaweed can vary greatly, like by a factor of 100, but Iodine isn't the top reason for seaweed in this case. As a living plant from the ocean, it will have most or all of the trace minerals that are mostly missing today from any land soil-grown food plants. The one specific trace mineral that gets mentioned repeatedly as being deficient in gray hair is COPPER. It is also necessary in reinforcing the arterial walls to prevent aneurysms. It is usually available in a 3 mg dosage tablet copper sulfate.
http://www.livestrong.com/article/172218-supplements-for-gray-hair/
According to Oregon State University's Linus Pauling Institute, loss of pigmentation is one of the many symptoms of copper deficiency, since copper has an essential role in the enzyme processes involved in melanin formation. This is a trace mineral, meaning that the body needs only a small amount. While too little copper can contribute to health problems, too much copper can also be unhealthy. Consult a certified nutritionist to help determine the right dosage before supplementing copper to help with graying hair.
http://www.flannerys.com.au/ask-a-naturopath/question/54
#
Kelp: Sea-based foods like kelp are high in naturally occurring minerals including iodine essential for the proper function of the thyroid gland. Unfortunately kelp has fallen out of favor in Western diets due to its salty taste. Whilst in Asia recently I remarked how uncommon it was to see people under 70 with gray hair, this is due partly to their wholefood diets and consumption of sea-based vegetables. #
Fermented Foods: long implicated as being essential for a healthy digestive system. Most cultures have a version of fermented foods which provide local beneficial bacteria for the digestive system. Examples include miso, Kimchee, Sauerkraut, yogurt, Kefir, sourdough breads. Many of these you can make yourself using easily obtained base products.
Then there's Foti:
http://www.scumdoctor.com/beauty/hair-coloring/gray-hair/Herb-To-Eliminate-Gray-Hair.html
Many traditional methods use herbs to eliminate gray hair and a popular Chinese herb used to get rid of gray hair is Foti. Foti is the common name for polygonum multiforum. It is a climbing vine with red stems and white or pink flowers. It is grown in central and south China. It is known to grow to a length of 30 feet. It is known as He Shou Wu named after a folklore hero
Coconut Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 11/08/2010
I have no idea Keith, I wish I knew because I have the same problem but if you are man, I have to say that from a woman's point of view gray hair can be quite attractive! I met my husband when he was already gray and to be honest I find that he looks a lot more distinguished than when he was young. Unfortunately I am a woman and gray hair only makes us look old!
White Potatoes
Posted by Brooke (Montgomery, Tx, Usa) on 09/03/2010
★★★★★
Gray Hair Remedies
If you make a Tea out of the peelings of old white potatoes then strain it, and add any seasonings to make it taste better - that will make your hair turn back to its natural color. The way to do it is to get an atlas mason jar and put the peelings into it and then close it loosely and put it in a pot lined with a towel to keep it from breaking. Boil it for about an hour to get all the potatoes vitamin properties. Then carefully open it with another towel and strain it. Then add your seasonings. Do it 1-2 times a day for as long as it takes to get your hair back to it's natural color. You can use the potato that you don't use to shred it and make a poultice for your eyes with it. It is great for the eyes!!
Blackstrap Molasses
Posted by Wendy (Perth, Western Australia) on 06/06/2011
★★★★★
Alain posts that BSM is high in potassium. I started supplementing with potassium a few weeks ago to help with muscle aches (for which there's been a huge improvement) and I'm sure my formerly grey hair is returning to its normal colour as the dye grows out. Bonus!
Blackstrap Molasses
Posted by Alilou (Seattle, Wa Usa) on 07/16/2012
If its the copper in the BSM for grey hair reversal, then why not just take a copper supplement and skip all that sugar!!!!!
Blackstrap Molasses
Posted by Evelyn (Ga) on 09/27/2017
You should take magnesium, vitamin c, selenium (raw Brazil nuts have the highest concentration 5-7 a day), b complex, and zinc, a couple of weeks before beginning the iodine therapy. It helps in case you have toxins in your system, as you will detox and this helps bond these toxins to remove them with the least amount of side effects. Also, zinc and magnesium work in harmony with iodine. I have been on Lugol's 2 percent for almost 6 weeks. I also use salt loading when I get a head ache or any other(new) symptoms. I am not on it for hair loss, but I have a lot of new growth, anyway!
Blackstrap Molasses
Posted by Maureen (Portland, ME) on 10/17/2007
★★★★★
I started taking the blackstrap molasses to slow down the white hair growth. I think that has helped to some degree. But, what I have really noticed is my menstrals....much more pleasant. Less painful and not so heavy. What a pleasant surprise. Usually my breasts hurt too...but not this time. I think I will be taking this forever. Now, if my little white hairs go away...well, this would be perfect!!
Blackstrap Molasses
Posted by Kevin (NYC, NY) on 11/29/2008
Lol! hi,just reading these interesting comments on molasses,couldnt help but laugh(sorry)but the benefits of molasses is found in its nutritional value (vitamins ect.) coffee contains (((CAFFINE))) which is an (((ANTI-VITAMIN))) lol! so for month's you've been taking molasses and KILLING it's vitamins by stirring it in very effective HOT ANTI_VITAMIN KILLING solution!(namely coffee) and then drinking it to insure the water would help carry it's anti-vitamin agent to all of your organs to kill other vitamins recieved from other sources as well!(Did you know that the BRAIN also needs and uses certain vitamins to function correctly?)Which may explain why youve been repeating the process for months LOL! Even without adding the molasses caffinated coffee HELPS turn hair grey!Lol-don't tell me....you added sugar to help speed up the greying proccess even more right? Give yourself a fair chance to see if the molasses really works for you or not but don't "kill it" before its even had a chance to get into your blood steam!
It's like the millions of people (I won't mention the demographics) who go to lunch every day trying to be healthy by ordering a huge SALAD and then buying a DIET PEPSI to wash it down with LOL!!! Diet sodas actually have MORE CAFFINE than regular sodas OR COFFEE!!!so they just washed away ALL the potential vitamins they THINK they are getting by eating a huge salad.Perhaps adding the molasses to a daily oatmeal breakfast with honey is the better way to go-for one you can take more than a tablespoon and tolerate it better because you'll hardly notice the taste and you can add wheat germ to it also which is also beneficial to your goal.To make up for all the time lost on your "coffee and molasses adventure"lol maybe you can have the oatmeal TWICE a day and add 2 tablespoon of Blackstrap molasses each time -(it will also do wonders for you if you have any kind of high cholesterol problems (oatmeal does that you know).
Blackstrap Molasses
Posted by rhonda (tallahassee, usa) on 07/30/2007
★★★★★
About the blackstrap molasses and gray hair...it works. I tried if before ever knowing it could turn gray hair black..it was just something I noticed it did while taking it for another reason. Since then i have found out that early graying (is this you?) is linked to thyroid disease. just google "one gray hair and thyroid".
Also, one of Ted's posting about the pineal gland is one of the most informative things posted on this site. Calcification of your pineal gland can keep you struggling to recover from many illness. The melatonin from the pineal produced at the RIGHT time (one peak at night) is essential.
Has anyone heard of this cure all remedy...the urine cure. Has anyone tried it? Its tried overseas, one ounce daily i think? It sounds disgusting, but apparently has cured people from many illnesses, including terrible cases of tuberculosis, which of course is caused by a mycobacterium. Just Google mycobacterium, urine, and cure.
Also, for Lupus people, they tend to be sensitive to electromagnetic frequencies. I have personally found that simply not putting a cell phone or a cordless telephone up to my head greatly improved my autoimmune symptoms than just with diet alone. It turns out, electromagnetic frequencies also block melatonin synthesis.
Finally, if you have lupus and Raynaud's and live somewhere where it is cold, the Raynaud's is closely linked to low thyroid function on exposure to cold weather. Raynaud's has been cured by treated the thyroid. City tapwater has caused most of the lupus symptoms for me...its the pipes and the water that flows through them.
Lugol's Iodine
Posted by Bob (Gladstone, OR) on 10/04/2006
★★★★★
I use Iodine - Lugol's Solution: My grey hair and my dog's grey hair both are going back to our natural color. We've been taking in for 6 weeks now. I am 200 pounds and am taking 8-10 drops of Lugol's daily. My dog, at about 100 pounds, gets 4-5 drops daily
Lugol's Iodine
Posted by Bill (San Fernando, The Philippines) on 02/13/2012
There seems to be some confusion over the use of Lugol's Iodine. What people tend to always forget is that the drop dosage of say 50 mgs of 5% Lugol's Iodine per day is completely different from the same 50 mg drop dosage from say a 2% Lugol's Iodine solution.
A single drop of 5% strength, Lugol's Iodine -- where one drop contains 6. 25 mgs iodine -- would be about 8 drops. A single drop of 2% Lugol's Iodine would therefore contain only 2. 50 mgs of Iodine. So to get a 50 mgs dose from a 5% LI solution would be only 8 drops, whereas a 50 mgs doasage from a 2% LI solution would require 20 drops(2. 5 times more).
To help clarify this, here is a table that shows total Iodine content per drop for different % strengths of Lugol's Iodine:

Sourece:http://breastcancerchoices.org/lugolschart.html
Most historic dosages of LI refer to 5% Lugol's Iodine, whereas today, due to restrictions on LI strength, most Lugol's Iodine sold is at only 2% strength -- therefore the number of drops taken for an equivalent 2% LI dose of say 50 mgs will be much more.
This is important to understand in order to achieve correct dosages that you want to take every day.
Lugol's Iodine
Posted by Bill (San Fernando, Philippines) on 02/17/2012
Hi Jac... I would certainly not combine Lugol's Iodine(LI), Hydrogen Peroxide and Vitamin C together every day. Both Hydrogen Peroxide and. LI are quite reactive. If you combine Hydrogen Peroxide and LI together in an acid medium then this may form Hydriodic Acid -- a very strong acid. However, there are benefits if you combine Vitamin C with LI -- the elemental iodine in the LI will oxidize the Vitamin C to dehydroascorbic acid -- which is beneficial to the brain(Normal vitamin c cannot cross the blood/brain barrier). Also, all the elemental iodine in the LI will be converted to iodide. So, if you want to specifically get vitamin c to the brain or you want a larger dose of iodide as an antioxidant or to help recover just your thyroid, then combining vit c with LI is useful. But this form of iodine will not have the bodywide beneficial effects on the body as LI alone because LI, which is iodide and iodine in a solution of water, also creates Triiodide or I
3- in an equilibrium reaction:
I2 (elemental iodine) plus I (ionic iodide)¢‡Œ I3 (Triiodide)
So with LI you get all three types of highly beneficial iodine which are all useful in different ways to the body. These iodine/iodide forms are beneficial because different regions, organs and glands the human body absorb different forms of iodine/iodide. For instance the female breast can absorb only iodine and not the iodide form. Same with the prostate. Other parts of the body -- like the thyroid -- can only absorb it as iodide. So you must have all 3 forms of iodide/iodine present to obtain whole body iodine sufficiency (not just for thyroid sufficiency). In fact, as has been proved through research, the body needs 100 times more iodide/iodine than the thyroid requires. This is why Lugol's Iodine is the best form -- because it has the right balance of iodide/iodine that is required for whole body sufficiency -- including thyroid sufficiency. I usually always take iodine in a glass of water alone outside mealtimes -- with nothing else. I would also advise that you do the same with hydrogen peroxide(HP). You can also take HP combined quite safely with sodium bicarbonate in water which will help alkalize your blood at the same time.
Chlorophyll
Posted by Ryein (Michigan) on 08/01/2006
★★★★★
Gary Null says to drink chlorophyll every day. That's what he does and doesn't seem to have a gray strand of hair on his head. I'm going to do that and I let you know how it works.
Vitamin B Complex
Posted by Habibi L'amour (Alexandria, Egypt) on 11/28/2011
The hair becoming coloured from eating liver is probably due to catalase being present in liver - catalase deficiency is the cause of grey hair.
Blackstrap Molasses
Posted by Mama To Many (Tn) on 03/21/2018
Dear Tdp,
Not sure what Sandy it using but Golden Barrel is what I have used for my goats and had a remarkable return of normal color to their coat with it.
Sandy, thanks for the tips - I love your oatmeal preparation method!
~Mama to Many~
Blackstrap Molasses
Posted by Peggy (Al) on 08/19/2018
Golden Barrel is THE best molasses I have ever tasted.
Inositol, PABA, Pantothenic Acid
Posted by Mama To Many (Tennessee) on 09/21/2017
I would look for a brand that does contain copper. I think that is important. BSM with molasses even worked to restore the fur color on my dairy goats! But our BSM did have copper in it.
~Mama to Many~
Distilled Water
Posted by Bee (New York) on 06/26/2014
Hi, wow I drink distilled water but it never got rid of my gray hair...
Blackstrap Molasses
Posted by Meeya (Sunnyvale, Ca) on 10/04/2014
Some people have had success taking liquid chlorophyll.
If you are allergic to dye, I would recommend using henna and indigo, in pure herbal form, to dye your hair. It's 100% natural - from a plant - no chemicals. It's also permanent and provides excellent coverage for gray and white hair. If you want a nice dark reddish brown, you can mix henna and indigo together. Or if you want to dye it black, you first dye it with the henna, wash, and then dye it with the indigo. Go to mehandi.com for all the instructions and to buy it. Be careful of other suppliers who add chemicals to their "henna."
Blackstrap Molasses
Posted by Truth (Online) on 09/05/2016
Yeah, 6 months to a year before you see any real change.
All molasses has copper in it. That's where the color comes from.
Dietary Changes
Posted by Ed (Midlands, Uk) on 10/02/2012
Hi Earthclinicians. I think I've found a way of increasing/decreasing grey hair. When I drink alcohol or caffeine my hair is very much greyer the next day.
When I drink wheatgrass over a few days or I juice vegetables, my hair goes back to its original colour again. It also gets thicker. I've had this confirmed by others who've seen the change.
I think it's about about blood pH and keeping on an alkaline diet.
This is my observation anyway.
B12
Posted by Gdg (Dubai) on 08/05/2012
★★★★★
B12 deficency result in white hair. Take supplement for b12.
Blackstrap Molasses
Posted by Anonymous (North Bergen, New Jersey) on 07/28/2012
Hi...I have lots of grey hair in my late 20s. I am too much worried about it. So while searching for remedies for grey hair, I landed here. I am so happy that I found out this site. I am going to try unsulphered blackstrap molasses from tomorrow. I bought it from Wholefoods. It doesnt say it contains copper so I asked a specialist there and He said they dont list everything on the package but it does contain coppper. I hope it works for me as it did for other. I will update my results after a month.
Blackstrap Molasses
Posted by Jles (Tucson, Az) on 03/24/2013
What's EVCO? please post the receipe for the treats. It sounds yummy.
EC: EVCO - Extra Virgin Coconut Oil
Blackstrap Molasses
Posted by Cat (Lake Worth, Fl) on 09/20/2011
Perhaps try coconut oil, as well as oil pulling with coconut oil. I have found that since including a regimen of 2 Tbs. of coconut oil per day taken internally, and also oil pulling once a day -- that my gray hairs have been replaced by brown again.
Good luck!
Wheatgrass
Posted by Man (America) on 01/01/2014
There may have been a misunderstanding on the issue of gray hair, Amar. To my knowledge there is no instantaneous cure to convert gray hair back to normal, but if there were and it involved Wheat grass then it would involve Living Wheat grass juice. That means you have to grow this stuff in your kitchen and juice it and drink it while it is fresh. Wheat grass juice is a living drink. I can say from experience that Wheatgrass juice will help you but it is not a drug, and it does not work in a week, in two weeks. When I did this it was a daily commitment for three months. It worked so well that I continued to grow and juice wheatgrass for over a year after I noticed my issue had disappeared. (Mine was Acid Reflux). So the first issue is time. Even with the dry product which you bought may have some positive affect, but it is not going to work over night. This isn't magic we are talking about. Consider this word-image: The general direction of a man's health is like a two hundred tonne Ocean liner going in a direction. if the captain of the ship decides to change directions, he turns the rudder. But the ship does not immediately go in the direction that he turned the rudder. It takes time for the body to respond to proper nutrition. I have seen God Almighty heal people instantly. I have witnessed crippled men jump and walk perfectly who for years have been in excruciating and debilitating pain. So I don't discount instantaneous healing, I am a man of Trust/faith in the operation of the Law of God. But for most people time and proper nutrition is the solution.
Blackstrap Molasses
Posted by Bsm (Shanghai, China) on 01/11/2010
★★★★☆
I moved to China in the age of 24 coz of work requirements, before that I had absolutely no issues with my hair, in fact they were great. By 26 my eating habbits were totally changed and I wasnt eating home cooked food and religious factors stopped me from various foods. At that time I noticed few grey/white hair appearing in the beard and head. They were few so I didnt care much but when I was 27, I started seeing a lot of them.. i believe it was a little early for me as I had no genetical problems for hair in my family.. I did a little research on google and tried using coconut oil/vaselene/medicated shampoo and almost everything but I realized that its only helping in a minor shine and conditioning for a temporary time and hair grows from inside out not outside in.. so it wasnt helping much and didnt convince me.. then i read about Blackstrap molasses on the web.. I tried to find it but finally I had to go to HongKong to get it. I have been using it for almost 3 months now regularly and by the way its not unsulphered.. its organic (pure blackstrap molasses).. in the first month..nothing happened, 2nd month.. some white hair started falling..3rd month.. I started seeing white and weak hair falling down regularly and some white hair r getting brown back to its original color only from the tip not from the roots..the pure white hair are also catching brown color very slowly.. my beard is still unchanged coz i think hair is very thick there and i shave almost everyday..so after 3 months there are some results finally.. lets say out of 30% white hair i am left with 22% (not a great achievement anyway)... I never used hair color.. I would just say that if you plan to use BSM then be patient.. results are definite but u have to wait for a long time.. I think after 6 months I will start getting it back more quickly..i m not sure about beared but lets see..the other effects of BSM is that i have gained weight a little..but there is another thing i noticed.. I havent even caught cold from the time i started using BSM.. I m catching no flu..although i travelled to cold places in different countries..i interact with sick ppl too sometimes..but i think its coz of BSM..and also i avoid restaurants.. i prefer eating at my apartment.. i try to keep balance in diet..meat/veg/fruits/milk..I include them everyday.. i dont use any special shampoo now.. i just use a herbal one.. mild shampoo without much chemicals..
its worth trying..good luck!
anyone has same results especially for beard.. plz share [email protected]
Copper Supplementation
Posted by Joy (Battleground, Wash) on 05/29/2013
While it is TRUE that hair goes white and grey due to mineral deficiency and mineral imbalance could be the cause. Also, if you take kelp and you are hyperthyroid you will SUFFER. Copper toxicity causes liver problems and thyroid problems.
A healthier appoach would be to take a full spectrum mineral with supporting vitamins since minerals are only part of the orchestra. My grey hairs are going away with supplements and I use very little copper or zinc.
If you use the supplement you bought; try 1 every other day so you don't get overload and cause a deficiency in your other minerals
A progesterone deficiency can also cause grey hair.
Avoid Corn Syrup
Posted by KT (Somewhere, The Usa) on 05/31/2013
When I started getting grey hair I didn't care. Everyone in my family that I remember went grey, then white if they lived long enough. After reading this post I went to the mirror, looked and I don't have it anymore. I don't remember how long ago I started taking BSM every day but prior to that, when I had grey hair, I remember I was only taking magnesium powder and an occasional vit C. (I drank OJ everyday but when I consumed a little more cheese I took one or two of the 1000 mg C tabs for preventative reasons).
I am poor and cannot afford a variety of vitamins and/or supplements. These are available in our food. There is a problem with what has happened to our food so any added vitamins or supplements could cause an overload of something. According to a nutrition almanac BSM is a balance of nutrients in itself. Who knows how long that will be safe?
I started taking BSM because of the water soluble B Complex vitamins. Taking only one of the B vitamins for something specific can cause a deficiency in the others, contributing to major depression which I had years ago. I'm convinced that BSM must have given me what I needed to get rid of my grey hair even though it did not matter to me.
Sour Apples
Posted by Mark (Silver Spring, MD USA) on 03/02/2009
Read this on Yahoo. Scientists have appeared to have uncovered the reason hair turns gray; it's a low level of the enzyme, catalase. Researched that and came upon a web site, albeit hawking a product, discussed studies about apples. Three different studies, one in Russia, one in China and one in Spain, showed that, in laboratory animals, giving them an extract of sour apples increased their lifespan and for human application, eating sour apples(Granny Smith, for example)reversed gray hair. How many apples per day it didn't say and as I stated, this was from a web site that had an apple supplement to sell. I've started eating 3-4 apples a day. Let's see.
Blackstrap Molasses
Posted by Ken (Eureka Springs, Arkansas) on 02/09/2012
I'm 65 and started taking about 10 times the MDR of iodine daily (kelp in gel cap form) about 3 months ago. 3 weeks ago I noticed my white hair turning brown again. It's totally brown now.
Hurray for kelp!!!
Love the blackstrap molasses, too, on our almond flour pancakes 2 or 3 times a week.
Hydrogen Peroxide
Posted by Riki (DaLian, China) on 05/13/2007
★★★★★
I have used H2O2 as a mouth wash and cleaning open wounds for nearly 40 years and it always work. I read about all the other remedies on this site! One idea I haven't seen is: I use shampoo out of a bottle until I can pour 100ml H2O2 into it. I have to shake the bottle when I want to use it. I have stayed blond and have no grey hairs and it keeps my scalp healthy.
Hydrogen Peroxide
Posted by KR (Rancho Cucamonga, CA) on 04/17/2009
★★★★★
Hi Kim... I understand your concern about the original post but I am blonde and had great success spraying hydrogen peroxide both to give a natural blonde highlight to my hair AND to remove gray simutaneously. I found the original suggestion to add the H202 to the shampoo bottle very harsh for my hair and especially on my scalp but modified to the spray and have been doing this method with incredible results on and off for over a year now ;)
Blackstrap Molasses
Posted by Sharon (Saugerties, New York) on 05/09/2007
★★★★★
Thank you so very much for the terrific site -- awesome information! I have been following the remedy suggested for reversing gray hair for only the last four weeks and cannot believe it, but see dark hair growing in replacing the gray! What I've been doing each day is taking one tablespoon of blackstrap molasses on a spoon, one tablespoon of brewer's yeast mixed with orange juice, and one large tablespoon or wheat germ mixed with a small amount of plain yogurt along with a 1/2 teaspoon of sodium ascorbate mixed in orange juice and one capsule of chelated manganese. I feel extremely strong and healthy also. Will provide further updates!