Best tonic for colds and flu's, given to me by the wife of a colleague, years ago. Given the formula to my patients, and those who have been religously participating in the ingestion of the formula have rid themselves of the worst maladies in record time.
All you need to take is 2 tablespoons twice a day, to afford the rapid results.
Here is the formula:
1 white onion, cut into quarters
1 entire head of garlic peeled
4 habaneros destemmed, but with seeds and veins intact
4" horseradish root, peeled and chopped
4" ginger root, peeled and chopped
1 quart of [organic apple cider] vinegar.
Place all ingredients and puree, then bottle into a quart jar, cap and store at room temp. Shake the bottle, and take 2 tablespoons when symptoms manifest. Or.. take 1 tablespoon every day, to prevent the flu and colds from ever taking hold. My patients who have done this, haven't contracted a flu or cold in years.
Mineral Bluff, Georgia
If everyone around you is getting sick: wash your hands!! And take an echinacea tablet (can be found at most drugstore, health food stores) at the slightest onset of any symptoms. This has helped me to prevent catching sicknesses from my roommate. Good luck!
I used to get a sinus infection with every cold I got. then I would take an antibiotic and it would go away. for the last 3 years, I have taken 2 drops of essential oil of eucalyptus directly on my tongue at the first sign of a cold. As a result, I have not had the sore throat and stuffy nose that usually came with my colds AND they have not turned into an infection. I haven't had any antibiotics in 3 years. I recommended this to my sister in law who suffered from the same ailments and she swears by it too.
Something that really helps get rid of the flu or a cold is fasting. When you feel the beginning stages of a cold, if you stop eating for a just a day you will often stop it dead in it's tracks. Drinking juice throughout the day instead of eating is another good alternative if you feel you need to get some calories in. Orange juice, preferably freshly squeezed, green juices (made by juicing fresh veggies like celery, broccoli, spinach, kale, etc. ), and other fruit juices like apple juice or mango juice are great to drink for a day or two of fasting.
If you'll be purchasing them, make sure the juices are not from concentrate and are not juice cocktails. Since I use natural remedies during colds, like cayenne pepper or grapefruit seed extract, I've had no problem taking them while fasting or juice fasting but I'm not sure if taking prescription medicines on an empty stomach is a good idea. I've taken the general over the counter stuff like tylenol with no problem, though, I still keep the dose low and don't take it as often as I would if I were eating. Also, if you've got a full blown cold already, you will likely have to fast 2-3 days to get rid of it, maybe more. If you get the chance to stop it early, usually one day will be enough.
Jersey City, Nj, Usa
I recently found this and am trying it and I love it! I plan to start a second batch soon because the first batch will be gone very quickly! It's called Fire Cider. It is effective, easy to make and tasty, though not for the weak of heart. Make a batch before the cold season starts.
1 Quart AC vinegar
1/4 cup grated fresh horseradish
1 onion, chopped
1 head garlic, peeled & chopped
2 tablespoons powdered turmeric
1 cup honey, to taste
1. In a glass or stainless steel sauce pan heat vinegar on the stove to where it is warm, but not boiling.
2. Fill a clean glass jar with horseradish, onion, garlic, turmeric, and a pinch or two of Cayenne pepper.
3. Pour in the warmed vinegar and cap with an acid-proof lid.
4. Store in a warm place 3 to 4 weeks; shaking a few times a week.
5. Strain mixture and add enough honey to suit your taste.
6. Rebottle fire cider and refrigerate.
7. At the first sign of a cold take 1 to 2 tablespoons every 2 to 3 hours until your symptoms subside.
I use a mason jar and put wax paper on top before putting the lid on.
At the first sign of a cold (scratchy throat) I use H2 3% by gargling. I use it straight from the bottle. I've never had the flu. (I'm 56) (I don't take flu shots.) If I do get a cold, (I haven't had one in 3 or 4 years), if I gargle with H202, the cold only last about 2-3 days. If it comes at all! I believe in it healing powers and told my sister to try it on her foot where she has a horn. Her Dr. doesn't know she using it, but is totally surprise that the horn is not growing like it should! She can now walk on that foot with out pain! The Dr still wants to do surgery on her foot, but I asked her to hold off for a while to see what will happen with her using the H2. It has cured colds, cleans the wax out of my ears. I tell my grandsons to use it for their pimples. I use it on the fungus on my toe nails. I didn't know about using it for plants. I will try that next! I love the stuff.
Fort Myers, Florida, Usa
I would like to give my natural remedy for : allergy suffers, colds and sinus problems. At the onset of any of the above, put two drops of 3% hydrogen peroxide in one ear and let sit for 5 to 10 minutes. Tilt head and drain on clean tissue. Repeat in other ear. I do this for two days and all troubles are gone. This is also good if you have itchy ears. This is safe and proven to be effective. You may hear a bubbling sound in your ear but don't be afraid. It feels so good when you drain it out of your ear. Once you get past the fear you will wonder how you ever managed without it. Hydrogen peroxide is cheap and available at any drugstore. Just make sure to purchase the 3% type.
I have found that peroxide in the ear can stop a cold even after it starts. I lucked up when doing this method, I didn't know about these home remedies then, I was just off from work because I was sick and decided to clean out my ears because I had extra time. Gargling might help to break up irritation and mucus in the throat. I say this because my ears nose and mouth don't seem to be as closed off from on another as the average person. After adding peroxide in my ears, I immediately tasted it in my mouth (really in the back of my throat). It felt like I needed to belch, and when I did, all the stuff in my throat came up. It was weird for me but it does seem to break up and stop symptoms of colds.
I gargled with a capful of hydrogen peroxide mixed into 1/4 cup of water and also swished it around my mouth and the next morning my cold was gone.
Everyone hates a cold! My Czech wife makes the perfect cure, but it must be taken daily, don't worry, it's delicious!
I THINK this is the recipe, but fresh, raw, ONLY organic garlic is your cure. All ingredients must be organic and fresh as possible. Ours are picked fresh from our allotment.
Boil up a big pot for a soup, add potatoes, onions etc. The most important bit is 7 to 8 cloves of raw garlic right at the end; don't cook the garlic! Must be as raw as possible.
I had full on flu like symptoms one day, had 2 helpings of soup in a day and the next morning I felt brand new! However, a day or 2 without more soup and the cold starts to return, so I think a week of garlic soup for lunch/ dinner should do the trick.
Garlic is wonderful as a preventative method for staving off common cold. When your flatmate is coughing and sneezing and you start feeling this funny itchiness in your nose, peel a garlic clove and press it so that volatile oils could evaporate. Keep it near your bed - viruses/ bacteria will not bother you.
When I feel a cold starting I take a whole bulb of garlic. I either put it in soup, omelette or make a liver flush smoothie with orange juice, olive oil, garlic, lemon juice, ginger and cayenne pepper(you'll either love it or hate it). Next day my cold has gone.
I absolutely swear by taking raw garlic for knocking a cold on the head. Garlic takes 1.5 to 2 hours for its effects to be felt. So, when you first start taking it for your cold you need to take it every 2 hours, for about 4 doses... Then there is enough in your body to have an effect on your cold symptoms.
I take it this way: get a large clove of raw garlic or two small ones, chop it up very fine, put it on a spoon and swill it down with a cup of water. When my symptoms are really bad (i.e. At the start) I sometimes take two large cloves at a time. Once your symptoms dip down you'll get a feel for how often to take it thereafter. They'll come back if you haven't taken enough, for long enough. I promise you that it works. I thought I was dying last night cos I felt so bad, but I got up every two hours (I couldn't sleep anyway) and had a finely chopped clove of raw garlic with a cup of water. By the morning my symptoms were OK, not gone but a lot better. I took another clove 4 times through the day, and I feel well enough to go to work tomorrow. Amazing stuff!
Eating raw garlic shortened my cold to about 2-3 days. On a Thursday morning, I woke up with an awful sore throat and congestion. By Friday evening it had become a full blown cold, so I went to this site to look for remedies. I decided to try the raw garlic by mincing up 3 cloves and eating it in a tortilla with cream cheese. This was just my way of making it palatable to eat. The only side effect was garlic breath, so you might want to eat it at night. By the next morning my sore throat was better and my congestion was minimal. That evening I was able to go out and felt almost better. My cold ended up lasting from Thursday morning until midday Saturday, which is about 2 1/2 days. Usually I have symptoms for up to a week, so this was amazing. I also advise taking lots of vitamin C. The best part is I did not even need cold medicine at all! Very natural and inexpensive.
Here is something soothing that really helps colds,
Bring 2 c. chicken broth + 2 c. water to boiling
Add 1 small onion, chopped
When done, remove from heat, add 3 cloves crushed
garlic, cover; let
sit for about 10 minutes.
Add sea salt to taste.