★★★★★
Holy cow I tried the apple cider vinegar and baking soda remedy last night. I had had a runny nose all day and was feeling a cold coming on. I made some fresh ginger tea with some honey and added the baking soda and apple cider vinegar. Before I went to bed I also put some hydrogen peroxide in my ears.
Today everything is pretty much gone. I still have a little pressure in my sinuses but I have not sniffed once today.
Thanks for your suggestion, I'm going to use this from now on!!
Apple Cider Vinegar, Baking Soda
★★★★★
As long as I keep grains non-existent in my diet, I don't catch colds. But when something is going around my neighborhood and even food carts at the supermarket may have cold germs attached to them I start to feel a sore throat, sneezing, congestion appearing -- especially during flu season. Here's a remedy that I got off Earthclinic years ago that still works quickly and brilliantly if you catch those symptoms when they first start:
1/2 tsp baking soda + 1 tablespoon of Apple Cidar Vinegar in 6 oz of water once in the a.m. and once 1 hour before bed. For me, it works EVERY time. Gave this remedy to my daughter one night when she was so congested she could barely breathe. She took it; her boyfriend refused. Next morning, she went to work; he didn't. Took the stubborn lad a week before he finally relented and took "the remedy." He slept like a baby and went on to work, greatly uncongested the next day. As usual, check with your doctor first especially if you are salt intolerant, have stomach issues, or taking medications. Fasting once -twice weekly can also help build up your resistance to colds.
Apple Cider Vinegar, Baking Soda
★★★★★
I have had a cold and relapse 3 times including strep throat. Went to doctors to get rid of that. Cold was coming on again and I put Apple Cider Vinegar (ACV), cayenne pepper, baking soda and I feel great. Will keep sipping ACV with Soda and cayenne ...determined to get rid of this
