Magnesium and Omega 3s:
I have had continuous arrhythmias for over a year. I tried everything including pharmaceuticals and alternative methods. I decided to try Omega 3s, 1280 of DHA, plus magnesium glycinate 400 mg. Both of these I take daily in divided doses. It has been 6 weeks without a recurrence and I am amazed! There is nothing else I did differently so have to assume it is these 2 supplements. What a relief it has been! I hope someone else can be helped by this simple combination, too.
For people who have a irregular heartbeat, be sure and get 400 mg. Magnesium Oxide a day. I go to Walgreens and ask the Pharmacist for it. And if you get an irregular heartbeat and it won't settle down, take 500 to 1,000 mg.oOf Taurine. I went several times to the E. R. and had taken Taurine and by the time I was hooked up, I had a heartbeat of a "seasoned athlete! " It really works!
Blackstrap molasses! Sometimes--not often--I suffer from arrhythmia. Happened last night, still had it this morning. Tried Mag and ACV/baking soda without effect. Downed a big spoonful of blackstrap molasses, and my pulse became steady within a short time. Amazing!
arrythmia: I had a heart attack when I was 52; I am 63 now. I have kept my diet to a minimum of saturated fats although I believe in using butter and olive oil instead of margarine. I take supplements that included: fish oil, spirulina, flaxseed oil, garlic, glucosamine, msm, chondroitin, co-q 10,men's mega multiple, green source multiple, and a few others now for the past 11 years. In mid November 08, I started heart palputations that have been coming on more frequently. Some of my blood work over the years have indicated low potassium and I have been suspecting now that it is causing the arrythmia. Lately now I have been taking an occasional spoonful of sorghum or molasses, which has seemed to help. Last night (2/8/09) as I tried to sleep I had the arrythmia fairly heavily. Deep breathing did not help me. Finally I got up at midnight and took a .025 mg. xanax and a tablespoon of dark sorghum to wash it down. Within 1/2 hour the arrthymia went away and I got a good night's sleep.
EC: "Sweet sorghum is any of the many varieties of sorghum which have a high sugar content. Sweet sorghum will thrive under drier and warmer conditions than many other crops and is grown primarily for forage, silage, and sugar production."
"Sweet sorghum syrup is called "molasses" or "sorghum molasses" in some regions of the U.S., but the term molasses more properly refers to a different sweet syrup, made as a byproduct of the sugarcane or sugar beet production."
(Bakersfield, Ca, Usa)
I too found Molasses an instant treatment for my heart problem. Every night my heart has a delayed beat (confirmed with overnight monitor) but doctor gave me no treatment beyond giving up caffiene. While that helps, it doesn't totally eliminate it and I admit no caffiene is difficult for me. After the first day of 2 Tbls Molasses, I sleep through the night with no problems. And this is such a relief as it really is extremely scarey to awaken to no heart beat, over and over and over. This also cured my extremely heavy menustration
I was low on potassium, and having heart arrhythmia because of it. 1 tbs each morning, and occasionally another tsp in the early evening keeps it away!
YEA - I am 67 & have experienced arrhythmias off & on for years - am aware I am very sensitive to MSG & food additives. For the past month arrhythmias have been intense, especially when I lay down. I decided to make my own Cayenne capsules & take with 1/2 glass milk, however, this caused tummy disturbance & cramping. Decided to stir 1/4 teaspoon cayenne into 1/2 glass milk, followed by 1 glass water. I've been taking this 2x daily with food for 1 week now - also take Magnesium tablet daily & Black Strap Molasses if required. The past few days have experienced very few arrhythmias which have been much less intensity. I am so grateful for this information: it is so wonderful to not feel my heart thumping & skipping beats! - Yeah
When I get problems with heart, I take taurine, cayenne, magnesium citrate, ACV, and potassium, hawthorn. Also yoga is very helpful. Also COQ-10.
I have been through hell with arrrythmias!!! I believe that there are 4 or 5 root causes:
1. MSG: Taurine is an antidote for this. Best to avoid it, but it's hard. Many people get heart issues from msg I think! It's in a lot of food!
2. Thyroid: for me one drop of potassium iodide in a little water in the morning helped.
3. An irritated vagus nerve:/ colitis: 3 tablespoons of organic olive oil worked for me.
4. Vitamin deficiencies like b12, iron magnesium, etc. In desperation, I got a spectracell micronutrient test. (Google it) Was deficient in pantothenic acid!
If I avoid msg, take taurine if I've had MSG, take 3 tablespoons of olive oil every day and one drop of potassium iodide, and pantothenic acid, I'm good! It took me 40 years to get the right protocol. No help from modern medicine worked in the long run.
Hope this helps someone!
Beyond ACV, cayenne, and magnesium...
I have had severe and intense arrhythmia for a few years now, all starting when I entered the menopausal change. It is quite common for many women to develop heart symptoms of all sorts. Well, I totally rejected the offered beta blockers (M.D.'s solution), and started looking to the wonderful and healing world of herbalism. Several cardiac tonics are available that work fast and immensely reliably. Motherwort would be the star of them all. In tincture form (as an infusion far too bitter! ) it can be taken everywhere and used in a 'heartbeat' if needed. 15 to 30 drops in a little water, one or a few times a day. Motherwort has many more benefits to women of ALL ages. I am a witness to its reliability and complete safety. For all women out there who are also experiencing their menopausal years, I HIGHLY recommend reading Susun Weed's book, Menopausal years The Wise Woman Way.
With the information and wisdom in this book I have approached even my N.D.s, and told THEM what I needed. Also, including very nourishing and with minerals loaded stinging nettle infusion (this is not a weak casual tea but a highly medicinal infusion of herb) supports the function of the heart (and the entire body), without dishing out a fortune for supplements. I do, however, supplement with RnA Remyte and ReMag on most days of the week. I determine the correct dosage for me each time I use it, with the help of my pendulum, as the daily needs vary. That saves a lot of money when you need exactly when and how much or little you actually need, as opposed to blindly following a protocol that is geared to the broad masses (yes, naturopaths usually work the same way as M.D.s, prescribing not what the individual needs, but what a certain protocol demands).
So, motherwort (leonorus cardiaca), nettle infusion (urtica dioica, see Susun Weed's books), ReMag and ReMyte, NOT skipping meat as it contains heme (there is not a single plant on this planet containing it), important for red blood cell formation and support of too many functions in the body to mention, but mostly iron supply.
I also learned that low ferritin levels (iron storage, NOT serum levels) can contribute or even cause heart arrhythmia. However, all that being said, we must remember that the heart is much, much more than a physical organ, and a vast variety of emotional issues or imbalances (anger, fear...) regularly trigger arrhythmia (I had a horrifying experience at one dentist where I considered not making it out alive there anymore; I went through 2,5 hours non stop intensely irregular heartbeat, did all I could and took my tinctures, did pranayama, had essential oils with me (ylang ylang, spikenard, lavender, marjoram, vetiver... just a few for arrhythmia), and absolutely nothing helped the situation. I prayed in the chair (mentally), I started crying, was very upset about the complete lack of compassion nor understanding from the dentist (he should never be let loose on the public), and realized that fear alone (in this case of the man himself as his energies were very dense and low) was the trigger that time.
The reality is, with heart arrhythmia there is no single cause, so it makes sense, to approach the 'problem' from more than one angle. I also do regular Dead Sea salt baths (26 oz per full bath).
As far as ACV goes, I find it way too acidic to take orally, even when diluted, and it has the potential to destroy tooth enamel. Not worth it to me. From an energetic perspective, in support of the heart there are a variety of crystals to use, such as red jasper, green aventurine, emerald, just to name a few. Working with crystals, however, is also a rather intuitive undertaking, and requires some understanding of the crystals themselves, how to use them, for how long, etc. The latest thing I incorporated to get the arrhythmia under control was/is homeopathy. I found an amazing doctor who practices traditional homeopathy (as opposed to those who use it more casually with little understanding of the matter). Great success thus far!!!!!
I am very certain that there are a myriad more solutions out in this world for arrhythmia, many of which the western world has never thought of perhaps. There are also insanely great ways from various types of energy medicine available. It all depends on the individual response of the person to any particular treatment (Acupuncture did absolutely nothing for me). I feel it is important to approach the matter in a holistic way as possible, physical, emotional, and working through the various layers of the energetic body. There is an amazing book out there, that everyone should have on their shelf: THE HEART SPEAKS by Mimi Guarneri, M.D., FACC. I hope I could provide the reader with more solutions than the three mentioned in the headline. Be well:)
for some years i have been sending in reports of my experience with arrhythmia. i have been hospitalized three times been given coumiden and told i need to stay on it for life as well as some other drugs for rapid heart beat. i have searched and searched and they do not make things easy for those searching for answers.
thank goodness for the internet. i have tried with some improvement juicing, fasting, diet, exercise, sea salt, and more but really got to the bottom of it when i discovered most things are digestive related. i found out i had symptoms of candida. i once had a white tongue, itchy anus constantly, sinus congestion, massive amounts of mucous after eating, and other seemily unrelated symptoms. it was then with all the stomach mucous i discovered was undigested protein and that was a result of lack of stomach acid and poor protein digestion. i put this all together and realized candida was in my stomach and my colon as well as the sinuses.
i started treating that and soon found my digestive problems were also my heart problems. when i first started taking hcl stomach acid there was massive die off of candida in my stomach and my intestines. finally i started to feel something with the die off. as unpleasant as it was, it was progress things that did not belong were dying. i also started taking systemic enzymes, and digestive enzymes and my digestion improved 100% as well as my a fib.
my theory is my colon was so full of toxic waste from undigested food it was poisoning my body and the heart was beating fast and out of rhythm in response to that poisoning. clean the liver and clean the blood with enzymes and juicing and many of the things bothering you will disappear. not right away but in time. try hcl and if one pill does not seem to give you any response of being too acid try two and up until you find the right amount. i gave one to a friend and he could not take one without feeling a burn. i take four and feel nothing. i had almost no stomach acid. if your stomach is not acid then your blood will be and that's a disease waiting to happen. you need the stomach acid strong and the blood to be alkaline for good health. i had just the opposite.
so here is what i did and i think i may have found the cure. i have taken no drugs for two years and am not dead yet. in fact i get healthier every day at age 66. rebounder, weights and running
hcl- three or four with each meal
digestive enzymes -three with each meal
juicing- carrot, apple beet celery cucumber every single day
mineral supplements TJ Clark
I have used virgin olive oil (3 tablespoons a day with food)from Iherb online store. After about one week I felt my heart racing. I thought it was only hydrogenated coconut oil that would cause problems like that. Can anyone explain that please?
I started a plant based diet, and took 4 drops of Lugol's Solution a day. I have been vegan since June 27th my last episode and I can honestly say since July 25th I have had no more episodes and in general I feel so much better! Leafy greens and tropical fruits are what I eat. If I cook it is a vegan dish. No animal products whatsoever, and this is worked for me! Good luck to you :)
I've tried all these, molasses+cayenne, ACV+baking soda, Lugol's iodine and magnesium both orally and spray-applied oil. All work fairly well to get rid of the arrhythmias for about 6 months, but they came back every day and I had to watch my diet very carefully to stay off heavy carbs and coffee.
Then I read the symptoms of low potassium. Since they fit me, I bought a bag of potassium chloride (KCl). In a large water glass, 12 oz, I put 1/16th of a teaspoon of KCl, and stirred it up. I sipped the water slowly, for over an hour. Then I repeated throughout the day.
I just do that now, very little of the other stuff. I still occasionally take some molasses in warm water, it worked the best. Also magnesium helps lot of things. But the KCl in water is by far the best - I obviously have had an extreme potassium deficiency. I also have better strength in my muscles, and better energy. I'm a 56 year old male.
Yes, you have to be careful with potassium. But if you need it, you really do need it. Don't let naysayers scare you off. Try a little, as I did, and sip it slowly. If it's the solution, you'll know fast. I'm back to being able to eat what I want, including coffee. And no arrhythmias anymore, period.
Hi, I stumbled accross this site and just want to say a big thankyou for the helpful info. I am 49 and have had a dual chamber pacemaker (several) since I was 27. I have suffered with a multitude of different types of arrhythmias which the doctors just label sick sinus syndrome. More recently I have had episodes of VT. They tried several meds that my body just rejected and nearly killed me. Wanted to try burning my heart & if that didn't work - try putting a defribulator in. Providing I survive an op to take out all the current leads in there. That sent me on a path to find my own answers.
I would like to share with all the women sufferers out there not to discount the benefits of natural progesterone. Have to import it as in my country it is not available. (they just want to kill you with chemicals) I learnt a lot from reading the book 'what your doctor may not tell you about menopause' by John R Lee MD.
I also have been taking herbal medicine prescribed for me by a authentic Chinese doctor.
The combination of these has helped 50%. Im still not out of the woods yet which prompted my search.
I have followed the links and intend to start trying the vitamin methods as well. So thanks again I had started to give up. I knew there must be another way.