Arrhythmias - Editor's Choice

Hope this helps someone!

One a day, two if necessary. Arrhythmias gone. That simple.

Wow!

This is what I did and noticed: On hot days and sweating a lot, the arrhythmia were much more common afterwards. Also at night when laying down or on my left side it was real common and annoying, many trips to the ER. I bought my own EKG machine cause the doctors were not impressed by my discomfort...Apparently I feel every abnormal beat where many people do not. I started going to bed early to avoid the discomfort of the abnormal beating of my heart. I knew I was in Afib or would have rhythms of 3 quick beats in between normal sinus rhythm causing brief moments of shortness of breath. This is scary not matter how old you are....And at 48 years old they accidentally found an infarct in my brain. I'm not surprised given the abnormal beating of my heart and the confusion I was complaining about. That being said I started increasing foods that thin the blood, but this didn't solve the rhythm issues.

So with my experience on the floor I knew there are many things that can cause abnormal rhythms. Low blood flow to the heart (dehydration) blood pooling in the lower extremities because of standing for long hours (compression hose helps this), Electrolyte imbalances. The body doesn't just sweat out sodium, we loose other electrolytes that needs replacing.

I found that coconut water gives us Calcium, Magnesium, Phosphorus, Natural sugar. All of what Coconut water gives, is what we need for good neuromuscular health. So I started drinking an 8oz bottle a day. Problem solved. The days I forget to drink it, the arrhythmias come back slightly which reminds me I had forgotten. Some people as we get older have more trouble then others holding onto their electrolytes. I'm one of them.

The doctors never figured this out, they just kept giving me supplementation when my potassium dropped. We have to keep a good nutritional balance. Oh yes and Alcohol...This dehydrates and flushes the good stuff out. Its no wonder it can trigger abnormal heart rhythms, along with muscle cramps. Another reason to avoid it. Hope this helps.

Then I read the symptoms of low potassium. Since they fit me, I bought a bag of potassium chloride (KCl). In a large water glass, 12 oz, I put 1/16th of a teaspoon of KCl, and stirred it up. I sipped the water slowly, for over an hour. Then I repeated throughout the day.

Arrhythmias gone.

I just do that now, very little of the other stuff. I still occasionally take some molasses in warm water, it worked the best. Also magnesium helps lot of things. But the KCl in water is by far the best - I obviously have had an extreme potassium deficiency. I also have better strength in my muscles, and better energy. I'm a 56 year old male.

Yes, you have to be careful with potassium. But if you need it, you really do need it. Don't let naysayers scare you off. Try a little, as I did, and sip it slowly. If it's the solution, you'll know fast. I'm back to being able to eat what I want, including coffee. And no arrhythmias anymore, period.

I was having lots of PVCs at night, every night. I believe they were brought on by stress, but I've had problems with this type thing for 30 years. However, they were not much of a problem after menopause....until a several weeks ago. Then WHAM! Every night!! For hours!

I read a lot of posts on this site, and took to "heart" your advice. These are things I tried and what worked best for me;;

The Single best thing that seems to work for me is HEART CALM by Vita Biologics, 3 times a day. It is Magnesium combination with Potassium, Taurine and CoQ10. I tried other magnesium supplements, but this combination seems to work best. BY FAR!!

Also, I got HAWTHORN HERBAL TEA by FLora on amazon.com, which contains; Hawthorn leaves and flowers, Hibiscus, Hawthorn berries, passion flower, licorice root, roasted chickory root. The bags are individual wrapped and fairly large to make a large mug of tea. I also added a tea bag of Chamomile with it. I happen to grow Lemon Balm, so I usually put a small handful of lemon balm in also. But I had tried the Chamomile and Lemon Balm together many times, and the HAWTHORN TEA seems to make the difference. HAWTHORN is a good heart builder.

The other thing I take is a couple droppers full of Motherwort extract. Although I had found Motherwort to help a lot over the years, it was not touching this problem by itself! (the last few weeks)

And one more thing I started doing is MAGNESIUM OIL during my bath time. I could not stand to spray it on my body dry- as it would itch and make me miserable. I found if I first washed my upper body and rinsed, then sprayed over my chest and upper arms- rubbing it in, then took my time in the bath, it did not itch at all, and I when I dry off, I leave the chest area wet with the MAGNESIUM OIL- as it should set on body for 20 minutes or so. The magnesium oil had NOT relieved the heart palpitations before I added the HEART CALM, however- I wasn't able to spray much on until I learned the trick about applying it to wet skin.

I believe the main thing that is helping and has almost completely stopped the problem of arrhythmias at night is the HEART CALM magnesium combination!! The very first night, after taking the HEART CALM and the HAWTHORN TEA, I had much fewer heart palpitations. I'm still doing the other things above, and eventually will drop off one of the things above, but will not quit taking this HEART CALM! If I run out of tea (or forget to drink it- HAWTHORN), I will notice if that makes a difference or not.

I am so delighted to give report this good news. I read it all here on this forum.

One thing that did not help by itself for me- was the blackstrap molasses (or any type) I don't think it had enough of what I needed, plus the sugar effect may not be the best thing for night. I tried that for several nights before I read about and ordered HEART CALM- and did not get relief from the molasses.

So, I take one Heart Calm in the morning, one in afternoon, and one an hour or so before bedtime.

A word of caution about the drug CIPRO. (for bacterial infections) It can cause heart rhythm aggravation and even a different type of rhythm problem. I found that I can not take that drug. It also causes headaches and stomach bloating in me.

HOPE THIS HELPS ALOT OF YA'LL!! My heart doctor almost laughed in my face when I suggested that I might need more magnesium or something lacking!!! Wait until I tell him the difference this combination is making! When EVER I decide to go back. Why is it that they give magnesium in hospitals for heart problems, but laugh at taking magnesium supplements when you're not at that point of severity??

I confirmed about the magnesium supplementation in book called The Magnesium Factor just this week. I may post another post on things I found out from that book.

Sorry this was so long.

I'm 64 and have suffered occasionally from arrhythmia since my 30's. During these years the arrhythmia only lasted at most 2-3 days. I'd only have an attack maybe 2-3 times a year and they were never really bad.

About 6 weeks ago I had the worst episode I've ever had. This one really scared me. I had the racing, skipped beats, weak beats, shortness of breath and low energy. As before, I expected it to end in a couple days. Well it's been 6 weeks and it's pretty much been going on since it started. It's been mostly mild to bad; and everything in between. I've had days without symptoms, but they were few and far between.

My flare-ups generally start when lying down. This last week, I almost dreaded going to bed, knowing that I would most likely have a bad episode. Being able to get a good night's sleep has been difficult.

I've been putting off going to the Dr. because, as many have indicated there's not much help to be gained and like most have said, I'd end up on drugs with unacceptable side effects or even worse surgical procedures or pace maker. I'm just not ready for that.

So I began my quest on the WWW and found this website along with others. However, this site is by far the most informative. After reading I decided to try some of the remedies others have had success with.

My only regret now is that it took me so long to search for and find relief.

I stopped at the grocery store yesterday after work and bought ACV, molasses, magnesium and cayenne. I'd had arrhythmia all day and was feeling miserable. I got home, took two tablespoons of molasses, two teaspoons of ACV, 200mg magnesium and cayenne.

In less than an hour I was feeling better! By bedtime almost all symptoms were gone and I had a normal heart beat and only a skipped beat here and there. I got my first good full night's sleep in a long time. I'm going to have to work with the cayenne though, the dose was too much, at least for me, and I had some diarrhea.

This morning I woke up feeling better than I had for several weeks and no symptoms. Before leaving for work, I took two tablespoons of molasses, two teaspoons of ACV and 200mg magnesium. I've gone the whole day and never once had an arrhythmia episode. I even had coffee as normal this morning.

I'm thankful I found this site and hope that others will find help here as well.

Keith