Natural Cures for Cardiac Arrhythmia

Magnesium, Omega 3 Supplements
Posted by Kari (Az) on 07/16/2015
★★★★★

Magnesium and Omega 3s:

I have had continuous arrhythmias for over a year. I tried everything including pharmaceuticals and alternative methods. I decided to try Omega 3s, 1280 of DHA, plus magnesium glycinate 400 mg. Both of these I take daily in divided doses. It has been 6 weeks without a recurrence and I am amazed! There is nothing else I did differently so have to assume it is these 2 supplements. What a relief it has been! I hope someone else can be helped by this simple combination, too.


Apple Cider Vinegar
Posted by Ash (England Uk) on 07/06/2015
★★★★★

I hope people are not put off by the suggestion that cider apple vinegar is not worth taking. The huge point is none of us really know exactly how the body uses different foods. If people with heart conditions say it helps them then who are we to say otherwise.. even if we are scientists, we are not so very enlightened that we know it all, otherwise we would have a cure. We are all looking for an answer and I think we can only help each other with sites like this. BRILLIANT to not feel so alone. I know that cider vinegar with mama can't harm and it always makes me feel better when I include it as part of my diet. Through studying what many people have found, cider vinegar appears to help the body soak up some of the poisons in our systems that may well contribute to triggering an arrhythmia. Best we all keep our own fact sheets and post results for other to decide weather to try or not. Namaste everyone.


Iodine
Posted by Mama To Many (Tennessee) on 06/12/2015

Dear Arturo,

I use either Lugol's iodine (liquid) or Iodoral (tablet). I get either from amazon or iherb.

~Mama to Many~


Iodine
Posted by Arturo (Naugatuck, Ct, Usa) on 06/12/2015

Where do I get elemental Iodine?


Iodine
Posted by Solomon (Brooklyn Ny) on 05/26/2015

Can you please tell me the brand/kind of iodine you use, is it what they call nascent iodine? Because I looked and didn't see elemental iodine


Magnesium, Blackstrap Molasses
Posted by Om (Hope, Bc, Canada) on 04/21/2015

Hello Selena (Rocky Gap) --- I read your post with pleasure because you made such excellent choices. For many years I have kept a booklet by Cyril Scott as well as a booklet on ACV by Paul Bragg. Off and on I read these booklets again, marvelling at the simple and excellent remedies they are.

For example, as arthritis is a mineral deficiency disease, it is ideal to take BSM and it indeed relieved me of pain and arthritis for many years. I still take BSM and as long as I do, no more joint pain. I think it was suggested in the booklet on BSM to include ACV as well especially for cysts and cancer. It had great success since BSM dries tumours so an invasive treatment is not needed in the end. But there were more benefits, for the brain etc.

Just to mention that it was delightful also to see you include Dr. Sircus' transdermal magnesium treatment.

Well, I treasure these two booklets and wish you all the best.

Namaste, Om


Magnesium, Blackstrap Molasses
Posted by Selena (Rocky Gap, Va) on 04/21/2015
★★★★★

I was diagnosed with; irregular heartbeat, SVT, (250 beats per min.and I would black out), and mitro valve prolapse. I refused the meds prescribed and read Dr. Mark Sircus' book; "Magnesium; the ultimate Heart Medicine", I then started using the magnesium oil transdermally and got immediate relief with the irregular/palpatations etc. I have not had an attack of the SVT since 2006. Because there was still the occasional times when my heart was out of sync; I continued to read for something more. I read "Crude Blackstrap Molasses" by Cyril Scott, starting taking two Tbs. daily and for me that was the magic. The minerals in molasses did the job. I take it daily and would not be without it. Both books are filled with much needed knowledge. I highly recommend both. You will see and feel the difference.

ACV, Molasses, Magnesium, Cayenne
Posted by Keith (Carson Valley, Nv) on 04/16/2015

Sorry for the late reply. I take 530mg cayenne/garlic 3 times per day with food. I've also added potassium. I've done more research as I've had a couple recent occurrences. I've found that, as others have, alcohol seems to be a contributing factor. I thought back about the correlation as others indicated and it seemed to be the same for me. I'm abstaining from alcohol and see if that helps. I have a feeling I'll be giving up that cold beer. I've found in reading that my symptoms are; a beer or two, the evening before and the next day I have a arrhythmia onset that lasts a couple days. Most of the indications are that alcohol depletes essential elements and dehydrates the body. At age 64 I guess some things are bound to catch up with you. I'll post more when I've had time to test my alcohol theory.


ACV, Molasses, Magnesium, Cayenne
Posted by Rosemary (Essex, UK) on 04/15/2015

Thanks Keith, I have now found out that ACV stands for apple cider vinegar! I have just gone out and bought some organic blackstrap molasses and cayenne. I already had apple cider vinegar in the house, and also I have a spray magnesium which you either rub into your skin or spray in the mouth. You didn't mention how much cayenne to use, so I tried a small amount, and it nearly blew my head off! I will use just a pinch next time. I will be thrilled if I have the same results as you with the heart stuff.


ACV, Molasses, Magnesium, Cayenne
Posted by Rosemary (Essex, UK) on 04/15/2015

Can you tell me what ACV is, please? I really want to try the remedy you mentioned! Sorry I've forgotten your name. As soon as I'd hit Reply, it went out of my head!

EC: ACV = organic, unfiltered Apple Cider Vinegar.

https://www.earthclinic.com/remedies/acvinegar.html


ACV, Molasses, Magnesium, Cayenne
Posted by Sam (Miami, FL) on 04/10/2015

Congratulations! Now you have to figure out what has actually worked. I bet it is magnesium. While other 3 are beneficial for general health, I doubt they provided such a fast relief. Cayenne increases circulation and is a vasodilator. Molasses is great source of minerals, but watch your serum ferritin levels, 40-60 is optimal. Apple cider vinegar is almost a panacea, it changes your blood reaction toward a healthy one, but it takes time.


ACV, Molasses, Magnesium, Cayenne
Posted by Keith (Carson Valley, Nv) on 04/09/2015
★★★★★

I'd like to add to the information and my condition and recent remedies and success.

I'm 64 and have suffered occasionally from arrhythmia since my 30's. During these years the arrhythmia only lasted at most 2-3 days. I'd only have an attack maybe 2-3 times a year and they were never really bad.

About 6 weeks ago I had the worst episode I've ever had. This one really scared me. I had the racing, skipped beats, weak beats, shortness of breath and low energy. As before, I expected it to end in a couple days. Well it's been 6 weeks and it's pretty much been going on since it started. It's been mostly mild to bad; and everything in between. I've had days without symptoms, but they were few and far between.

My flare-ups generally start when lying down. This last week, I almost dreaded going to bed, knowing that I would most likely have a bad episode. Being able to get a good night's sleep has been difficult.

I've been putting off going to the Dr. because, as many have indicated there's not much help to be gained and like most have said, I'd end up on drugs with unacceptable side effects or even worse surgical procedures or pace maker. I'm just not ready for that.

So I began my quest on the WWW and found this website along with others. However, this site is by far the most informative. After reading I decided to try some of the remedies others have had success with.

My only regret now is that it took me so long to search for and find relief.

I stopped at the grocery store yesterday after work and bought ACV, molasses, magnesium and cayenne. I'd had arrhythmia all day and was feeling miserable. I got home, took two tablespoons of molasses, two teaspoons of ACV, 200mg magnesium and cayenne.

In less than an hour I was feeling better! By bedtime almost all symptoms were gone and I had a normal heart beat and only a skipped beat here and there. I got my first good full night's sleep in a long time. I'm going to have to work with the cayenne though, the dose was too much, at least for me, and I had some diarrhea.

This morning I woke up feeling better than I had for several weeks and no symptoms. Before leaving for work, I took two tablespoons of molasses, two teaspoons of ACV and 200mg magnesium. I've gone the whole day and never once had an arrhythmia episode. I even had coffee as normal this morning.

I'm thankful I found this site and hope that others will find help here as well.

Keith

Food Allergy
Posted by Elaine ( London, UK) on 04/09/2015

Possible you are allergic to oats. Corn allergies can also cause arrythmias in some people.


EDTA Chelation
Posted by Timh (KY) on 04/06/2015 2063 posts

I'll agree with the first responder to this post, as it appears the problem is in the circulation and not the heart itself. There are several different cleanses you can do for the arteries & veins. For veins take Rutin, White Oak Bark, Horse Chestnut, Butchers Broom. For arteries Cayenne/Ginger, Hawthorn, Garlic, Gingko Biloba, ACV, Lemon Juice, MSM/Vit-C/L-Lysine.

Another problem source to consider is Parasites, especially Ascaris aka Roundworm. If you have indoor/outdoor pets or are around tame or wild animals as a hobby or trade, you are likely exposed to parasites. Ascaris stages are very damaging to arteries and the heart. Someone only days ago posted here on E.C. of a recent heart surgery or ablation and after recovering from that procedure is back to the heart pains which she has now found are caused by parasites (is doing para cleanses now).


EDTA Chelation
Posted by Anon (Us) on 04/05/2015

Potassium you did not list but maybe forgot...msm for elasticity in veins -http://www.msm-info.com/


EDTA Chelation
Posted by Michal (Poland) on 04/05/2015

Hello

I am 30 year old runner (15 years o training) and I have had arythmia problem for 5-6 years. I have irregular heart beat after end of the training (not during) sometimes when I stand very quickly or lay down from standing postion - my heart stops and beats very slow but very strong and there are some extra heart beats. During the stress there is the same situation. Lot of circumstances when I have it. I tried lot of magnesium - didn't work. Suplementation with vit C B Q10 CAL MAG D, MAG, ZInk, Kelp, selenium, chrom with wanad - most of them from nutrilite. Nothing has changed. My heart beats slowly but very strong after my entrance on the second floor upstaris it stops then it beats irregular- I don't feel tired by my chest is doing everything incorrect. during that I have something like reflux but with empty bubbles of air - nothing else. I also tried Taurin and Argin from about month - nothing changed. Do you have some solutions for me?? I will be very glad and greatful of every opinion. My e mail is: nogaje(at)o2.pl


Taurine
Posted by Stephen (Nj, US) on 04/02/2015

What is the vagus nerve treatment?


Avoid Excessive Potassium
Posted by Mohd (Malaysia) on 03/29/2015

Hi Chris,

Magnesium oil and Sodium Bicarbonate would be good.


Apple Cider Vinegar, Baking Soda
Posted by Charles (Malaysia) on 03/29/2015

Hi Anna,

Magnesium chloride is magic mineral. It can cure or prevent many diseases.


General Feedback
Posted by Donna (Hartford, Ct) on 03/27/2015

Sasha, I have been wondering about the 3 root canals I have and thinking they may be the cause of my atrial fibulation problems. Thanks for sharing your story. It makes me wonder if the same can be true for me


Magnesium
Posted by Key (Ny, US) on 03/19/2015

How long were you taking the magnesium before you started to see the results?


Taurine
Posted by Hwkmn05 (Nh., US) on 03/03/2015 108 posts

Pat, never saw this post until today! Must have jumped over from the other blog.

I'm not sure where I posted my supplement conversion, but those dosages look low. More like 3 gms Taurine, 1200mg Mag, 4000 mg Haw, and a few other things.

Yes, you have to be committed to this or you will be waiting some time to add the Flec, seeing that your blood is thinning with Mag and HR is lower with Hawthorne, it will interfere.

16 hrs is not long in AF. I was in once for 14 days, no clotting and certainly no stroke. Sounds like some other issue going on with her.

My supplement usage is very low now. Mostly doing C 4000mg, little Mag a bedtime. B12, fish oil. Taurine and Haw occasionally.

Mostly, as I've said before, the Vagus nerve treatment, so far so good. Added some nutritional balancing with different cleanses/enemas to some good results of wgt loss etc. Be well!


Taurine
Posted by Pat (Pa) on 02/23/2015

To Hwkmn 05: I had read in one of your older posts that you had converted to NSR with 1 gr Taurine and 1000 mg Hawthorne before taking 300 flecainide.Does that work, sometimes I may try it before the meds(flec). Was afraid to do that in case of bad reaction with the flec if supplements don't do it. Always looking for another way to convert without the "flec" if possible.But I guess I should be happy that the flec usually always does do the job in 2-3 hrs.I know o friend that is in afib for around 16 hrs but doesn't get it as frequently as I and had a stroke when it went as long as 16 hrs. Was creeping up on a gradual basis before that. Luckily she went right to E.R. and is fine now but on blood thinner forever! They kept telling her that was o.k. to be in but they did say she should take blood thinner pill if in more than 12 hrs.I think. But she only gets it every month/month1/2. The blood thinner hasn't changed any of that! Hope all is well with yours!


EDTA Chelation
Posted by Bruce (Ma., US) on 02/22/2015

Carly, Glad to be aboard. This seems like a good site. No registration either which I like. Post away, no hassle.

I didn't know taurine counteracted MSG. I found out about taurine on a running site. This runner said it cured his arrythmia. I tried it for a couple of months and continued to have my episodes so I stopped. But recently started taking it again. I have the 500 mg also. I've always thought MSG was a problem for me, a trigger. Whenever I eat chinese food, soups and other stuff with MSG I seem to have a problem. I read all labels now. I'm surprised your husband even goes near it, I don't anymore. But I guess if the taurine cancels the effects then why not. It does add flavor.

Bought some CoQ10 today. I'm trying everything, getting desperate to find a cure for this. I take so many supplements now. I do feel better in many areas since I started taking supplements. I think when you exercise aggressively like I do you lose a lot of nutrients through sweat, etc. I always thought I was getting enough through food but I think I was wrong. I now feel better, sleep better, think better, less stressed, since adding supplements. Just wish the darn afib would go away. Like so many other problems I've had in the past I usually find the answer at some point.

Nice chatting


EDTA Chelation
Posted by Carly (Pnw - Usa) on 02/21/2015

Thanks Bruce!

I am glad you are finding alternative ways of looking at your health issues here. I have been posting and reading (mostly reading) Earth Clinic for years now! Amazing how fast time goes by.

Re E.C.: there are so many people on here that are MUCH more informed on natural cures than I am. We all share what is true for us, and people can either take it, or leave it...the point is sharing our experiences and attempting to maybe help even one other person. Nothing is written in stone for each individual...nor should it be!

Doctor Blaylock is an interesting read. Also, look on youtube for some talks by a Doctor Frank Shallenberger. He has some very interesting lectures as well. Not all will apply to you, but the ones that do, are just awesome.

MSG and glutamates....horrible stuff. Taurine (an amino acid) counteracts MSG. It competes with it in your system. My husband would get heart palpitations after eating a French dip with the au jus at a certain restaurant. I tasted the au jus, and it literally burned my tongue. Not because it was hot...because it felt like so Damned CHEMICAL. So anyway, that was when I looked up what counteracts MSG....turns out is it the amino acid Taurine.

Because my husband continues to eat fast / ie CRAP foods....I make sure his daily vitamins include a 500mg of taurine daily. He has not had another horrid reaction for a couple of years now.

I am rambling...just wanted to say that I am glad you found Earth Clinc, and welcome aboard!


EDTA Chelation
Posted by Andy (Monterey, Ca) on 02/21/2015

This happens with a lot of runners. You are sweating out all your minerals. There are 60 basic minerals all to be taken in liquid form. Lots of collodial minerals available online. Get the one that comes from Utah. Probably take 90 days to correct. Good Luck.


EDTA Chelation
Posted by Bruce (Massachusetts, US) on 02/21/2015

Hi Carly,

Didn't see a reply button on your post so went to the next one down. Not sure on how this site works just yet.

Anyway, thanks for the reply. I will try another 200 mg of magnesium as you suggest and monitor. Today I took some others advice and bought some ACV and cayenne pepper, just to try. You never know when that one thing may make a difference. I will also look into your suggestion about serrapeptase (never heard of it). I like your other suggestion about the cervical spine. I've had problems in my neck area in the past, mind pain and stiffness, and had considered that to be a possible problem. Sometimes get numbness in my finger tips too. It may be worth checking out and getting an adjustment in that area.

Again, thanks for the tips. I love these kinds of sites. I've solved more problems on the internet. You never know when you'll come across that one bit on information that makes the difference. Think I'll keep visiting this site. I'm always having one problem or another that I would like to improve. Sometimes I have some things to share also. Not sure if they allow links to other sites here. Some sites I've visited claim that glutamate is a big problem. Found a nice lecture video of a Dr Blaylock on this topic, He calls them excitotoxins and in high doses they can penetrate the blood brain barrier and cause a wide range of problems. Let me see if I can post the link. If the site doesn't like them then they can delete them I suppose.

Scroll down this page a bit to get the Blaylock video, pretty interesting:

http://kyrahs.blogspot.com/2013/01/what-is-gard.html

Good luck to you as well


EDTA Chelation
Posted by Timh (KY) on 02/21/2015 2063 posts

B: Insufficient bile flow which is a condition called cholestasis and/or cholesterol gallstones can and do cause heart irregularities.

It would prove advantageous to broaden the scope of your heart support nutrients w/ advanced nutraceuticals like Carnitine, CoQ10, and d-Ribose. Dr Sinatra goes into some detail on these nutrients in his publications and media presentation; along w/ warnings on the dangers of statin drugs for reducing cholesterol.

If you haven't made the switch from processed salt to Sea or Himalayan Salt, then now is the time to do that. These "real" salts have other major & trace minerals which provide a complete balance to body chemistry.


EDTA Chelation
Posted by Carly (Pnw, US) on 02/20/2015

Hi Bruce.

Info Fyi...54 Year old, not super fit, not super unfit, non smoking woman here. Average person, average weight. Moderate drinker.

I get low heart rate (48 BPM) and heart palpitations. It's weird, when my BP is high, I have a low heart rate, when my BP is low....the opposite. I notice that my heart rate picks up if I eat something. Maybe it is a blood sugar issue?

Since I began taking 40,000 units of Serrapeptase about ten days ago, my blood pressure has been WAY lower, and NO palpitations! From what I have read about Serrapeptase, it makes the blood thinner, and helps clean out the arteries by consuming fiberin. Something you may want to google....Serrapeptase.

I have also been upping my magnesium, (Threonate and Malate) and taking at LEAST 500mg a day. As a man, I believe you could safely take 200mg more than that, until you have loose stools, which is the most reliable way to know you have reached your limit. Mg is also complimented by vitamin B6. Read up on that too if interested. There are Many co-factors for magnesium.

Another thing...consider chiropractic for the Vegas Nerve. I also started getting my upper back (C7) adjusted two weeks ago after reading that may help some people with AFIB. My upper back has been a source of misery for me for decades....and I was thinking...even if it didn't help the palps, maybe I could get some back relief. It is helping both, I believe.

Just some alternative type of things to consider, and possibly "Google". I know how awful palpitations are, and hope you figure yours out! Good luck!


Avoid Excessive Potassium
Posted by Chris (Lincoln City, Or) on 02/20/2015
★★★★★

Excessive Potassium for Arrhythmia:

I have had Arrhythmia issues for years, never knowing what would bring it on. I recently went on a high fat diet that included avocados and nut and seed butters all high in potassium. My arrhythmia came back strong so it would come on whenever I went to bed. I tried all the things mentioned here and they didn't help. Then I found out about Hyperkalemia, top much potassium in the blood. I looked up the potassium content of the foods I was eating and cut out all the high potassium ones. My arrhythmia didn't appear that evening and hasn't since. It's only been about a week but I think that was what was causing mine.

EDTA Chelation
Posted by Bruce (Massachusetts) on 02/20/2015

Hi Roman and James, I am also a runner, for over 20 years now, age 56. I have had irregular heart rate for about 10-15 years now. Mine is slow and irregular. It happens about every 2 weeks and lasts for up to 24 hours. Then it goes away for another 2 weeks or so with an occasional irregular beat here and there in between. I feel like I've tried cutting out just about every food I can, alcohol, caffeine, dairy, glutamate, etc. I've also tried many supplements, potassium, magnesium, taurine, all the vitamins and still have it. Even took a month off of running just to see if it mattered. During the days after an episode I can eat anything and do anything without an episode. But for some strange reason I seem to be on a schedule of every 2 weeks. Sometimes I will go back to back some weeks but usually it's every 2 weeks. Sometimes it will only last 12 hours but usually it's closer to 24 hours, never more than that. I been to the doc, did the ekg, echo. They say my heart is fine and recommend the usual blood thiners, etc. I also have little to no dizziness, chest pain or other symptoms. I wish I knew what to do to get rid of it. I'm a little concerned with going overboard on the magnesium but am also tempted to try more. Currently I take about 300 mgs of supplements also eat foods high in magnesium like spinach, nuts, etc. I use to run alot, like 70 miles per week, now more like 40 mpw, have run over 100 races along with 7 marathons. I also sweat a ton when I run except in the winter it isn't too bad. Just wish I could figure this out. I'm worried one day my heart's just going to stop, I mean at a young age, relatively speaking.

As I'm writing this I'm in afib now. Should be stopping soon, it's been about 23 hours. When it happens my hr gets as low as 37 bpm. Normally it'a about 48-60, lower at night, higher during the day. Not sure if the cayenne or other remedies would work for me. Probably will need a pacemaker at some point. Just hope I figure it out before that. If there's an answer that is. Do either of you think I should try to double my magnesium doses, maybe up to 600 mgs a day? A little concerned about too much. Maybe I worry too much. Oh well good luck to all you folks. Hope to hear back from some of you. Any advice would be greatly appreciated.


Apple Cider Vinegar
Posted by Love (Arkansas But Lives In Nc Right Now, US) on 02/11/2015

Hey Sandydmc I use Apple Cider Vinegar every morning. I mix a tablespoon of it and a cap full of lemon juice in my water and drink it daily, but if you don't like tart stuff then use a teaspoon of each in a 8 oz glass. I buy the Acv with the mother in it, it is better, I also care for my husband's grandad and he has a time with a sore throat due to he had acid reflux iin the past and it damaged his throat so I fix him a 2 teaspoons of vinegar 2 teaspoons of lemon juice and some honey in a coffee cup with water and heat it as a tea. It soothes his coughing and stops his throat from hurting.


Taurine
Posted by Hwkmn05 (NH, US) on 02/10/2015 108 posts

Robert, I have self converted with Taurine and a few other supps, but not that quantity, 20gms seems like a load. I have used mostly 1 gm Taurine combined with 1000 mgs Hawth for PVCs, which works well, so increasing that dosage perhaps will work to convert. I'd try that before 300 mg of Flecainide.


Apple Cider Vinegar, Baking Soda
Posted by Myway (Delaware, Usa) on 02/05/2015

Anna, follow Dr. Carolyn Dean - have your magnesium RBC checked. Her site explains why most people go into afib.


Apple Cider Vinegar, Baking Soda
Posted by Anna (Spain) on 02/05/2015

How can I buy magnesium, my doctor did not like me to bring that up. She swears by the meds.

I am 30 have had arrhythmia for over two years and am constantly in the E.R. every month or two months. I have trouble because I take warfarin and my choices in treatment are limited. I have had my medications changed and, though they work for a while, lose their effect.


Cayenne
Posted by Bruce (Florida, US) on 02/01/2015

I have occasional afib but it usually goes away in a couple of hours. However, two days ago it started so I decided to try the cayenne pepper treatment--unfortunately no success. But, I decided to give it another shot a day later and my afib stopped immediately. Maybe there is something to this treatment...


Taurine
Posted by Robert (Vt, US) on 01/31/2015

Richard, are you on a standing dose of Taurine daily or just when you have PVCs? Do you use that to convert back to NSR also?


Calcium Magnesium
Posted by Charles (Texas, US) on 01/24/2015

I looked up magnesium on the net and it says to be careful taking magnesium. It is toxic in large doses and it builds up in your system if it is not eliminated by your body quickly enough. I would be careful recommending it without some caution to the user. It could possibly harm someone with kidney disease that does not eliminate waste as quickly as a good set of kidneys.


Apple Cider Vinegar
Posted by Charles (Texas) on 01/24/2015

While vinegar is good for a lot of things, arrythmia is not one of them. Arrythmia is a sign of low magnesium. Vinegar has no magnesium. Look at the label.


Apple Cider Vinegar, Baking Soda
Posted by Charles (Texas) on 01/24/2015

I hate to appear so stupid, but what the heck is MMS? As for the soda, I looked up the dosage on the net and it says half a teaspoon daily. Which is right ?????Half a teaspoon or two teaspoons. There is a big difference here. Thanks (chuck)


General Feedback
Posted by Sasha (San Fran) on 11/16/2014

I had irregular heart beats, one cardiologist said it was PVC. Sometimes, my heart would beat so hard my body would shake was making me so uncomfortable and scared. The cardiologist said I could ignore it or take medication. I don't function that way so I looked deeper for the cause. Read about possible dental issues causing heart issues,

We hired a dentist that does dental cavitation surgery to open up every extraction site in my mouth. A study showed that 80% percent of these sites have toxins, in them . I also had my root canal extracted, due to my fears that they could be causing this issue. This is personal choice because I wanted to be well The cavitation dentist located a huge infection wisdom tooth extraction site he found gauze left behind from years back, and jaw bone infection, this infection did not show up on the MRI or digital x-rays, low level sepsis! I went on heavy duty antibiotics, after the surgery. Pounding heart, PVC , irregular heart beat whatever you want to call it was gone NO more Heart Problems


Taurine
Posted by Richard (Socal) on 11/12/2014
★★★★★

MY GOD!! 3 grams taurine + 1 gram arginine had nearly immediate sedation of of PVC (10-20,000/day) to zero now for 24 hours without further dosing. Can't believe it. Have tried Mg, hawthorne, ACV, ashwaganda (helped a little), exercise (helps for about one hour). But this is profound. Thank to this forum.


Apple Cider Vinegar, Baking Soda
Posted by Paul (Liverpool) on 10/27/2014

Check out Jim humble - MMS (magic mineral solution), although I think it has since changed it`s name. Jim is the gentleman who created it, I have some at home, a few drop a day keep the doctor away =)


EDTA Chelation
Posted by James (NH, USA) on 10/05/2014 108 posts

Roman, I was a jogger of 6-8k 4 times a week when I came down with AF at 56. After 4 years of several cardios/EPs treating symptoms and Meds that never work or lose effectiveness, Im med/allopathic medicine free. Its not any one activity/diet etc that brings on arrhythmia, but any and all including raising LA in our bodies that depletes the number one mineral our hearts crave, Magnesium. Strenuous exercise is moving up the ladder, however it has a long way to go to catch 1.Alcohol and 8. Caffeine as Mag depletors. Your Mag intake is too low. 400mg is fine for normal people, but were not normal. Plus, gylcinate is very difficult to absorb and hold in, possibly only getting 100mg in your blood. I take on average, 800mg along with a few other things and increase that to 1200-2000mg depending on heart feeling and getting back to NSR. I use Mag Malate and Mag Oil.

I also am back to drinking moderately, mostly wine a few times a week and drinking coffee 1-2 cups in the morning. Just know I have to load up on the Mag when I do this.


EDTA Chelation
Posted by Roman (San Jose, Ca) on 10/04/2014

Recently Dr Mercola published few studies that found that both marathon runners and long distance runners have arrhythmia. He claims also that researchers found that long continuous exercise is not as beneficial as short high intensity bursts, lasting only 20 min or so he calls it (HIT). I also wanted to add that I personally developed arrhythmia at age 58, shortly after completing my cross country trip on a bicycle in the year 2000. It supports of what Anne from Chicago said, about strenuous long term activity and possible "lactic acid buildup". I did not have any issues beforehand. I still have the AFIB, my pulse is very low (well conditioned athlete) but the hurt rate is irregular and the Drs for long time wanted to put me on blood thinners (for the last 13 years, but I refused). So far so good, but would like to get rid of the AFIB, now I'm 70 and still bicycle a lot. Taking Mg glycynate (400Mg) but not sure if it helps.


Plant-Based Diet
Posted by Ayumi (Muir, Michigan) on 10/03/2014
★★★★★

I started a plant based diet, and took 4 drops of Lugol's Solution a day. I have been vegan since June 27th my last episode and I can honestly say since July 25th I have had no more episodes and in general I feel so much better! Leafy greens and tropical fruits are what I eat. If I cook it is a vegan dish. No animal products whatsoever, and this is worked for me! Good luck to you :)


Apple Cider Vinegar
Posted by Sandydmc (Raleigh, NC) on 09/28/2014

Can I know which apple cider vinegar to buy from the store ?

Iodine
Posted by James (Nh) on 09/20/2014

I used Eidon brand Iodine 3 drops daily, and it seemed to worked right off. Still early, but so far PVCs have seized and sleep isnt interrupted with Tachycardia.


Calcium Magnesium
Posted by James (NH, US) on 09/14/2014

Brian, well that's the way MDs get paid. And don't be so harsh on them, it's not their fault they are not trained as Nutritionists, but drug pushers. So they really do believe they have our best interest at heart. Good for you on self converting. Incredible the amount of $$ in the AF treatment world now, $20 billion a year. See why they don't like MG and other cheap supplements?


Vegan Diet
Posted by Ayumi (Michigan, USA) on 09/07/2014
★★★★★

Arrhythmia: I went on a raw food plant based diet or raw till 4 and it works! Give it time eat the foods rich in magnesium and potassium. Tropical fruits are not expensive and very tasty. There are tons of resources on YouTube about this. It's essentially the best way to correct the sinus rhythm and stabilize the body.


Epsom Salt
Posted by Mary (Oregon) on 08/24/2014

Yes it can. Any overdose of magnesium will have that effect, which is what is in Epsom salts. Similar to Vit C it's best to start low and then work your way up till you find your tolerance level(it helps but has no lose bowels).


Food Allergy
Posted by Amy (Illinois, US) on 08/20/2014

THANK YOU ELLEN, I WILL


Apple Cider Vinegar, Baking Soda
Posted by Sara (NYC, NY) on 08/16/2014

Hi Alan, you mentioned you read a book with this information, what is it called? Thanks! Sara


Sea Salt
Posted by Ayumi (Michigan) on 07/24/2014

I have been struggling with chardiac arrythmias and tried a ORS which works great! I also have symptoms of a defficiency in Iodine so I am getting some Lugol's Iodine tomorrow. In the mean time:

Clean water (4.5 cups or 1L)

Salt (1/2 teaspoon or 2.5mL)

Sugar (6 teaspoons or 30mL)

OR…

Clean water (1 cup)

Salt (1/8 teaspoon)

Sugar (1.5 teaspoons)

Oral rehydration solutions should be consumed or discarded within 12 hours if held at room temperature.

Hope this helps! God bless!


Calcium Magnesium
Posted by Kate (Canada) on 07/24/2014

Hi. I am very interested in the MAG/CAL vitman D3 result. How long before you notice a change? I have been having episodes every day (started two days ago when my heart rate when to 120 for over an hour and back up and down between 90-100-120.) I also get it alot when I eat certain foods. I do have heart conditions but in hindsight I have been doing good. I haven't been on any heart meds since I was an infant. I have had heart problems all my life. How long did you notice the change? I am almost willing to take these beta blockers. I am tired of dealing and being worried I am going to have an episode. I am looking for a natural route to go. I remember the first time I had an eposide it was New Years day of 2013. I ended up in ambulance and they told me I had SVT. My heart Dr says arrhythmia. I do need valve replacements but there is nothing phyiscally saying I need it immediately. I have had this issue for so long without any symptoms. I am hoping that if I do this Cal/Mag it will stop the paliplations. I just can't feel like this anymore.


Iodine
Posted by Doug (Costa Rica) on 07/13/2014

Funny you mention iodine. If you do a little search on amiodarone and it's relationship to iodine levels you'll be quite surprised.

My problem was a corn allergy. I ate grits every day and had 220 bps tachycardia at least monthly and had to go in for conversion. I had to leave the US (permanently) to find a real doctor who cured it with a tropical diet.


Epsom Salt
Posted by Mary (Yutan, Ne) on 06/24/2014
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

Hello, I did the 2 TBSP of Epsom salt mixed with 8 oz's of water because I was having what felt like a skipped heart beat. I sprayed it all over my body & did notice that the skipped heart beats stopped within 20 minutes. Also I slept much better than I have in a long time. However the next morning I did have diarrhea. So my question is can a person get diarrhea from spraying the Epsom salt water combination onto their body this way? Not sure if it was from the spray or not. If from the spray then any suggestions on how much to spray in order to get the benefits of the magnesium. Thank you

Apple Cider Vinegar, Baking Soda
Posted by Paula (North Carolina, US) on 04/24/2014

Alan from 12/15/2012: Alan from Toowoomba, Qld Australia :

Good Day....could you share what MMS is? I understand that "ACV" is Apple Cider Vinegar... It is greatly appreciated......


Apple Cider Vinegar
Posted by Catootje (Netherlands) on 04/04/2014

Not sure if above statement is true? I thought ACV depletes the body from iodine?


Food Allergy
Posted by Ellen (Nh Usa) on 03/25/2014

Have you been checked for Lyme disease? That was the culprit for mine. Find a good LD doc and things will get better. Ellen


Food Allergy
Posted by Amy (Illinois) on 03/24/2014
★★★★★

Hello fellow arrhythmia sufferers!

So happy to have found this website. I have read all the posts of natural remedies and cannot wait to try. I have pac's or ectopic beats everyday and night now. Have been to EP doctor and have had 2 ablations. 1st one did cure the tacchycardia but irregular beats persist. I will try acv with soda, mag, cayenne, molasses, and even giving up the yogurt and oats. I refuse heart meds and truly believe in the gi connection and a vitamin deficiency. God bless all of us to find the cure! Amy


EDTA Chelation
Posted by Mt (Ottawa, Ontario) on 03/06/2014

See info about grapefruit juice/ rosemary and thyme on www.greenmedinfo.com


EDTA Chelation
Posted by Prioris (Fl, Usa) on 03/06/2014

Have you tried Molasses? It has 4 YEAS.

EDTA has been historically used to clean the arteries. Nattokinase has obsoleted EDTA. Unless there is a blood flow problem, I wouldn't think this would work for Arrhythmia.


EDTA Chelation
Posted by Marcia (London, Uk) on 03/06/2014

Hi Mike from Stockton

I have fairly high blockage on descending arteries and get breathless easily, was 65% after NO intervention during an exam. That was 6 yrs ago. I continue along my merry way without stents etc and do Yoga, take nutrition and the occasional glass of wine weekly. I am trialling EDTA powder orally and, other than clearing out the bowel, can't assess any other benefits over 3 weeks. Take about 1500mg in divided doses over 24 hours on empty stomach.

You mention Serrapeptase - taking it for 6 months. How do you evaluate the blockages have cleared - you mention running etc. Did you have an angiogram to confirm?

Would you share the amount you took, and similarly for Nattokinase.

Many thanks.

For the user who mentioned homeopathic remedies I would love to know the names and dosages that worked for you. Understandably its different for each person but seeing a Homeopath may help me also.


EDTA Chelation
Posted by Mike (Stockton, Ca.) on 03/05/2014

I was having angina, I already have a double bypass, Atherosclerosis, a pace maker, and VA could only offer nitro as a cure. I thought, I am going to die. So I started researching homeopathic cures, and found basketfuls on the www & YouTube, and tried a bunch of them with a 95% turnaround in two months, no angina, no high blood pressure, clear arteries, no diabetes, no COPD, no body cramps.

I would now recommend two great products, Serrapetase removes anything nonliving from your system and arties, scarring from heart attacks, etc. And Nattokinase will remove blood clots. I am waiting on my first order of Nattokinase to arrive, and I just quit Serrapetase as I feel my system is super cleaned now. I want to see what affect the Nattokinase will have on arteries in the brain and possible headache cure and varicose veins. Doctors in Europe & Japan are using these instead of doing by-passes, angina, etc. I used the Serrapetase for about six months, and will use it occasionally in a lower 1/2 dose and maybe every 3 months, I will use it for a month.

I want to calm some fears for pacemakers & wires and stints, Serrapetase had no affect on these items in my veins or heart. I didn't short out or anything. BUT it did a job on plaque and I can tell the difference. I went from a 1/2 block a day to 2 miles, and can run up and down my stairs like a 16 year old. I am 68.

I thank Arginine for giving me strength. weight lifters use it too! ACV & Highlands pills for stopping leg cramps. Good tip. Take along some highland leg cramp pills when you walk. Your legs won't feel tired. And dilate before you go.

Just a WARNING!! Don't use these if you recently had any surgery or getting ready to have surgery. They can stop healing.

A good morning drink to clean arterys & end hardening, is to use 1 8oz warmed glass of water, add 4 tbsp lemon juice & 2 tbsp. honey.

A good night drink, 2 tbsp. Apple Cider Vinegar in 4-6 oz of water. Ends those night or early morning leg cramps forever!! If you feel any body cramp durning the day, use this method. The cramp is saying give me calcium, magnesium & potassium, one of those is deficit.

Wish you well!!


Molasses
Posted by Nancy (Missouri) on 02/22/2014
★★★★★

Blackstrap molasses! Sometimes--not often--I suffer from arrhythmia. Happened last night, still had it this morning. Tried Mag and ACV/baking soda without effect. Downed a big spoonful of blackstrap molasses, and my pulse became steady within a short time. Amazing!


Taurine
Posted by John (Jupiter,fl) on 01/10/2014

Dianne, i and my son battle with irregular heartbeats. What works well for us is iodine...and NATURAL salt. I used to eat 9 grams of Taurine and 800mgs of Magnesium and that worked fairly well, but I just couldn't see myself keeping t hat up. How could my body need that much Taurine? Check out iodine and natural salt. John


Cayenne
Posted by Dianne (Arco, Idaho) on 01/01/2014
★★★★★

First off, I have to say that I just found your site, and read through many of the posts, and noticed that the dates were a few years ago.

I had A-Fib, took all the meds, to no avail, and then had an ablation, having it all return in a month. So, I decided to take matters into my own hands. I'm quite an internet researcher on natural and alternative methods of health care, so now I'm doing all the natural things to help my arrhythmia. I take Chinese meds with Dan Shen in them, which really help, the L-arginine, and taurine, in large amounts, which also help my Fibro problems. I take a ton of supplements, which includes hawthorn, cayenne, salvia, which is the Dan Shen. I'd rather take more than not enough, and the Chinese doctor and herbalist said you can't take too much. the fish oils, etc. and the regular regimen of multi's, etc.

When I have an episode, I take two droppersful of the cayenne extract in a little water, and sometimes, add Ylang Ylang essential oil, rubbing it over my heart, and on the heart vitaplex, which is listed on any site as for arrhythmia and I've also taken a homeopathic called Aconitum Napelus only as directed. I've read other places that this can be helpful.

And the sorghum is good, as well. I also have magnesium oil that I rub over my heart.

In saying all of this, I guess I'll try almost anything, as it is a fearful thing to have your heart racing and out of rhythm. Maybe one of these remedies will help some of you.

Well, here we are at the beginning of another new year. May all of you have a happy and healthy one.

Dianne


Olive Oil
Posted by Jeong (Auburn, Wa) on 12/08/2013

Please be aware that over 90% of the extra virgin olive oil sold in the US is adulterated with cheap vegetable oils like soy, canola, corn, etc. That is probably why you are having reactions when consuming the olive oil. There is an excellent book called, Extra Virginity: The Sublime and Scandalous World of Olive Oil by Tom Mueller. Your best bet is to go with virgin palm oil or virgin coconut oil.


Calcium Magnesium
Posted by Brian (Arlington, Texas) on 11/17/2013
★★★★★

Had bad heart arrythmia last 3 years. Afib three times. Last resort I started taking calcium/magnesium supplements 400mg magnesium per day. Within 4 hours my arrythmia stopped. I've had perfect sinus heart rythm for 4 months now. Take it every day. Gold label. Calcium Magnesium with vitamin D3. Feel like a kid again. Best thing I've ever done. No more cardioversions. No ablations.(which was next) Told the cardiologist and he seemed disinterested. Can't believe he would put his profits above someone's health and quality of life. Not a doctor and not an expert, but I'm telling you it's true!

Hereditary Arrhythmia
Posted by Toourlady89 (Ca, Usa) on 08/24/2013

1) Magnesium Taurate supplementation helps irregular heart beats. Mg takes 6 to 12 months to build up in the system, so, patience. It also needs daily replacement as we use Mg in all our daily life activites.

2) use of Transdermal Mg ( Mg Oil Spray ) on top of taking the pills will speed up the build up process.

3) Epsom salt bath or foot soaks (Magnesium Sulfate) is cheaper and would also help. Eat Magnesium rich foods in addition, but know that Mg in food will not be enough. Pumpkin seeds, sunflower seeds, and greens are rich in Mg.

These forms of Magnesium will have favorable reviews on Amazon by people who have used it. Use of Magnesium supplements promotes sound sleep, relief of nervous tension, anxiety and "hundreds" of health issues. Do Search on Magnesium Deficiency.


Hereditary Arrhythmia
Posted by Happy (Up The Creek In Wv, Usa) on 08/24/2013

In response to Jessica, NYC... have you tried TAURINE?


Hereditary Arrhythmia
Posted by Mt (Ottawa, On, Canada) on 08/23/2013

Read about Hawthorn, Mistletoe, Parsley (wine for the heart), Cowslip and Budwig diet


Hereditary Arrhythmia
Posted by Toourlady89 (Ca, Usa) on 08/23/2013

The deficiency that would be causing arrhytmia would be Magnesium. Search on Magnesium Glycinate, its an inexpensive but one of the best absorbable forms of Magnesium. Its a mineral supplement just like Calcium and Vit. D but we don't hear much about it. Doctors don't prescribe supplements, unfortunately, Nutritional supplementation is something we have to learn and search on our own like what you are doing now. I was in the medical field but It took me many years of search to have found Mg as help for many of my family's health issues. If you go on You Tube, search Magnesium Deficiency, you will learn so much more. Your family could use the info. Hopefully it would help each family member beat the heart irregularities .


Hereditary Arrhythmia
Posted by Mrs. Hill (Fayetteville, Ar) on 08/23/2013

Jessica, my husband has a terrible family heart history and also has arrythmia. If he stays off caffeine, it rarely flares up. A tablespoon of Blackstrap Molasses daily is highly nutritious and helpful to many. It is good for muscles and the heart is a muscle. Also, cayenne pepper. You can get capsules with ginger in them, which is also good for the heart and makes it easier on the stomach. Mrs. Hill


Hereditary Arrhythmia
Posted by Jessica (Nyc) on 08/23/2013

Great site, thank you all for sharing this information, your stories, interesting POVs and advice. I'm wondering how many people on here suffer from hereditary arrythmia? Several people in my family have had it and I'm wondering if any of these arrythmia remedies would be beneficial for someone like myself who has it "in the genes". I suppose being prone to certain deficiencies might also be hereditary. But I'm wondering in my case what to start with, as there are so many options and suggestions. I've noticed my arrhythmia since I was 18 and its gotten worse over the years. Now I'm 37 and its still going strong and getting worse. I've had all the tests and Drs say "it's not the bad kind" of arrhythmia that might cause a stroke but it keeps me awake every night and has forced me to confront it. Best in health to you all.

Magnesium
Posted by Nancy (Missouri) on 08/18/2013
★★★★★

I occasionally have bouts of arrythmia: weak, rapid, irregular heartbeats. I've found that a dose of magnesium taurate will get the heart rate back on track in an amazingly short time.


General Feedback
Posted by Mr. Ree (Usa) on 08/02/2013

I had a cardiac ablation from a dr who put me on atenolol.. I had to be wheelchaired into the hospital and 3 days later walked out in perfect health... I had it done at New England Medical Center, Boston... The operation is nothing.. The anxiety before it is not good. But knowing what I do now, I'd have it done in a heartbeat (pun intended. ) Before I went in my resting pulse was 160, if I walked it would go up to close to 200 and I would just about pass out... The punchline is I never even had HBP once in my life.. But a dr talked me into going on it for "preventative reasons. " I was ignorant of the facts back then... 10 years ago and feeling fine.. They ablated 12 places where the extra heartbeats were coming from... The procedure is nothing.


General Feedback
Posted by Biddy (Ireland) on 08/01/2013

Hi Steve, Thank you for your contribution. I totally agree that it would be such a treat to find a doctor who is actually interested in healing this Arrythmia instead of dosing you up with as many drugs as possible! I have just been told I may need to have an ablation and I really don't want to go down this road! Having researched Ablation it sounds very invasive indeed not to mention dangerous. It's Magnesium for me and Vit C and no more coffee or chocolate! :-(( Or Alcohol! ) Must try the Epsom salt baths and spray! What a great site! I wish you well and I will also steer clear of Ibuprofen also. I don't take it but now and then I might take a few for low back pain. I hope you are keeping well Ted and I'm sorry you've had to go through so much. Biddy


Magnesium
Posted by Galaxy (Boston, Ma, Usa) on 05/20/2013
★★★★★

A magnesium complex containing magnesium oxide, magnesium citrate and magnesium aspartate cured my heart palpitations and arrythmias. I take one 400 mg capsule every day at bedtime. I am so thankful for this website.

EDTA Chelation
Posted by Randolph (Malaga Spain) on 05/06/2013

How much vit C did you take daily for the arrhythmia? Many thanks.


Apple Cider Vinegar, Baking Soda
Posted by Alan (Toowoomba, Qld Australia) on 12/15/2012

Hi Amy from Vancouver, Hi Michael from Temes: I have stopped adding the baking soda with the cider vineger each time of use I found that may be the baking soda was neutralising the acid in the cider vineger hense making the baking inactive this is only an asumption but it seems to have a neutralising affect of the acid in the vineger otherwise I would not be able to tolerate the bitterness. Does that make sense? the cider vineger has a lot of nutrients so I do take it with the baking soda to get the benefits of the nutrients occasionally I still take the baking soda 2 times a day , a friend had a lot of hip pain after suggesting to take one tspoon of baking soda 2 to 3 times a day alone in a glass she woke up without the pain in her hips , so the dose is 2 to 3 level t spoons after meals in a glass of water , I recomend purchasing Ph strips to test your Ph regularly , Ph should be Alkaline at about 7.3 as alkaline too high can also cause asophical burns too

Can I mention a few points regarding the PH of a number o things. Soil PH 7.3 for healthy plants, 7.3 PH for swimming pools, 7.3 for water in cars by using anti freeze anty boil, PH 7.3 in cosmetics and thats just a few, this is to control the acid so as it does not have an adverse affects so why not get the inside of the BODY PH 7.3 RIGHT Alan


Apple Cider Vinegar, Baking Soda
Posted by Alan (Toowoomba, Qld Australia ) on 12/15/2012

Hi sorry it took so long to get back regarding the baking soda , you need to baking soda daily one level tspoon in the morning and one tspoon in the evening after your evening meal if that does not completely controll the ARYTTHMIA there has been success with taking MMS , I have read the book and it is written that most heart problems arrise from parrasites and viruses I have heard that the MMS eliminates the symptoms after taking MMS 8 to 9 hours a day for seven days, it kills dengie fever in 4 hours I have read , I can tell you now that I have been taking MMS NOW FOR 6 MONTHS it is not dangerous its good for you there are plenty of vidios you can watch on youtube dont just watch it was 3 months befor I started taking MMS after researching it my self , you must take aluminium free baking soda at least 2 times a day you find that after abour two or 3 days you may feel a difference how you feel. Good health :) Alan


Apple Cider Vinegar, Baking Soda
Posted by Amy (Vancouver, Bc/canada) on 10/22/2012

I just tried half teaspoon ACV in some water after getting arrthymia from walking a flight of stairs and seems to do the trick. I get arrthymia off and on. My question is do I take ACV on as necesssary basis or should I take it routinely daily. Any recommendation appreciated.


Colloidal Gold
Posted by Robin (Boulder, Co) on 08/30/2012

I too feel it in my throat. It starts as skips and goes into afib where I feel it less in my throat. Did you continue using this and are there any side effects?


Magnesium
Posted by Geneva (Paragould, Ar) on 08/19/2012

When my heart gets out of ryhthm I take cayenne pepper tea and in a few minutes it is back to normal and I feel better.


Magnesium
Posted by Gemstatemom (Grangeville, Id) on 08/18/2012
★★★★★

I have had mild arrhythmia for many years, but it had gotten very bad a couple of months ago, enough to scare me and send me to the doctor. They basically said not much they could do, and that there is medicine but sometimes the side effects are not worth it. I started taking the Super Magnesium (2 tablets daily) from _____ and have not had a single episode since then.


Bran Flakes
Posted by Susan (Providence, Ri) on 07/27/2012

I suffered from arrhythmia for years until recently. Now that I know what I know, it doesn't surprise me that high fiber has helped others. The only thing that helped me was changing to a diet rich in plant fiber (from fresh vegetables and beans -- very little bread) with much less meat, minimal dairy, low salt and no white sugar or processed foods. I now eat huge salads, piles of beans, lots of fruit and nuts and seeds every day. When I get a craving for something sweet and satisfying, I throw some nuts, fruit and water into the blender and make a huge "milkshake", as my 5-year-old son calls it.

Aside from the arrhythmia vanishing, I am losing weight, my blood pressure is way down, my blood sugar has dropped, my dandruff and acne have cleared, my constipation has resolved and my hemorrhoids have all but disappeared. Consider reading Eat to Live. It changed my life.


Sea Salt
Posted by Len (Kaslo, B.c., Canada) on 07/19/2012

I took B-100's for many years as I believe they are the ONLY heart attack and stroke preventer (other than exercise, of course ). Now I have temporarily quit the B-vitamins and my arrhytmia problems have greatly reduced. I will have a blood test soon and hopefully go back on the B's, but in moderation.


Bran Flakes
Posted by Timh (Louisville, Ky, Usa) on 07/04/2012 2063 posts

Bhop, when I eat bran flakes I experience increase energy and other good effects but attribute nothing to vit/min content. Thanks for your post as this hypothesis may have some credibility. "Bran Flakes" is usually a mixture of oat, wheat, or other grain cereals that are relatively high in hemi cellulose and some cellulose fibers. These woody fibers travel down the intestines where they are not completely digested because of their woody structure. Somehow, as a bi-product of this incomplete digestive process, a medium chain fatty acid called Butyric Acid or Butyrate is formed. The number one fuel source for the colon is, guess what? Butyric Acid. So, eating foods that contain these woody fibers simply supercharges the colon. Two common foods that contain pre-formed Butyric Acid are eggs and butter. That little bit of rotten smell associated w/ these foods is the actual B.A. Commercial grade B.A. has historically been used as "stink bombs" for such radical activities as bombing anti-abortion clinics.

Anyway, two slices of whole grain wheat bread toasted and smeared w/ real cream butter gives a good boost for the colon. If correct, you should also experience better bowel movements; and somehow the health of the colon effects the heart, according to this hypothesis.


Bran Flakes
Posted by Bhop (Dublin, Ireland) on 07/03/2012
★★★★★

I've had Arrythmia on and off for years but the worst bout has been for the last two weeks - I've felt weak, had trouble sleeping and when I did the nightsweats were dreadful. I tried the usual ACV/Bicarbonate of Soda and all the other remedies suggested here and this time nothing helped. So more because I was too exhausted to cook than anything else - I bought Bran Flakes for something easy to eat and would you believe within minutes I am completely back to normal. After investigating online to see what could have made Bran Flakes work when nothing else would - the only thing I can conclude is it's the Magnesium content. And although I'd already tried Magnesium supplements without success - whatever it is about Magnesium in Bran Flakes - it worked almost immediately.

Hope this helps others.


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