Anal Fissures
Natural Remedies

Anal Fissures - Editor's Choice

| Modified on Feb 20, 2025
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Comfrey.

Anal fissures, though not life-threatening, can cause significant discomfort and pain. These small tears in the lining of the lower rectum affect people of all ages and can be effectively managed with natural remedies. By using soothing plant-based treatments and adopting simple lifestyle changes, you can promote healing and prevent future recurrence.

What Is an Anal Fissure?

An anal fissure is a small tear in the thin tissue lining the anus. It may cause pain, bleeding, and discomfort, particularly during bowel movements. There are two types:

  • Acute fissures: Heal within a few days to weeks.
  • Chronic fissures: Persist for more than 8-12 weeks and may require additional treatment.

Common Causes of Anal Fissures

Anal fissures are caused by excessive strain or trauma to the anal canal. The most common triggers include:

  • Constipation & Hard Stools: Passing large or dry stools can tear the delicate anal lining.
  • Diarrhea: Frequent bowel movements can irritate and inflame the rectal area.
  • Childbirth: Pushing during labor can result in anal fissures.
  • Crohn’s Disease: Chronic inflammation in the digestive tract may contribute to fissures.

Best Natural Remedies for Anal Fissures

Several natural remedies can provide relief by soothing inflammation, promoting healing, and preventing future discomfort.

1. Olive Oil

Olive oil is a gentle and effective treatment for anal fissures. Its healthy fats and anti-inflammatory properties help reduce irritation and promote healing.

  • Lubrication: Olive oil makes stool passage smoother, preventing further injury.
  • How to Use: Massage a small amount of extra virgin olive oil around the affected area twice daily, preferably after a warm bath and before bedtime.
  • Internal Use: Adding one teaspoon of olive oil to your diet daily can help prevent constipation.

2. Aloe Vera

Aloe vera is widely known for its soothing, anti-inflammatory, and wound-healing properties, making it an excellent remedy for anal fissures.

  • Topical Use: Apply pure aloe vera gel to the affected area several times daily, especially after bowel movements.
  • Internal Support: Drinking aloe vera juice in moderation may improve digestive health and reduce inflammation.

3. Comfrey

Comfrey is a medicinal herb that accelerates wound healing and relieves pain.

  • Comfrey Ointment: Apply a small amount to the affected area up to three times daily after gentle cleansing.
  • Comfrey Poultice: Mix dried comfrey leaves with warm water to create a paste. Apply to the fissure, cover with a clean cloth, and leave for 15-20 minutes before rinsing.

Note: Comfrey should only be used externally and for short durations due to potential liver toxicity. Consult a healthcare provider before use.

4. Sitz Baths

A warm sitz bath can provide immediate relief from pain and inflammation.

  • How to Use: Soak in warm water for 15-20 minutes after each bowel movement.
  • Enhanced Benefits: Add Epsom salt or chamomile tea for extra soothing effects.

5. Coconut Oil

Coconut oil has antibacterial and anti-inflammatory properties that help soothe fissures.

  • Topical Use: Apply coconut oil directly to the fissure to keep the area moisturized.
  • Internal Use: Incorporate coconut oil into your diet to aid digestion and prevent constipation.

6. Witch Hazel

Witch hazel is a natural astringent that helps reduce inflammation and irritation.

  • How to Use: Soak a cotton pad in pure witch hazel extract and apply gently to the anal area.
  • Use after cleansing to minimize discomfort.

7. Diet & Hydration

Proper diet and hydration play a crucial role in preventing and healing anal fissures.

  • High-Fiber Foods: Whole grains, vegetables, fruits, and legumes help soften stools.
  • Water Intake: Drink at least 8 glasses of water daily to prevent dehydration.
  • Avoid Processed Foods: Reduce intake of refined sugars, fried foods, and dairy products if they cause constipation.

8. Avoid Straining & Practice Good Bathroom Habits

  • Don’t Delay: Go to the bathroom when you feel the urge to avoid hard stools.
  • Use Soft Toilet Paper: Harsh toilet paper can worsen irritation. Opt for fragrance-free wipes or rinse with water.

When to Seek Medical Attention

While most anal fissures heal with home treatment, consult a doctor if you experience:

  • Persistent pain lasting more than 6 weeks.
  • Severe bleeding with bowel movements.
  • Signs of infection: Pus, fever, or swelling.

Final Thoughts

Anal fissures can be painful and frustrating, but natural remedies such as olive oil, aloe vera, and comfrey can provide soothing relief. By maintaining a high-fiber diet, staying hydrated, and adopting healthy bathroom habits, you can prevent future fissures and promote healing. If symptoms persist, seek medical advice for additional treatment options.

Have you tried any of these remedies? Share your experience in the comments below!

Related Links:

Natural Remedies for Anal Fistulas: Relief and Healing
Natural Remedies for Hemorrhoids | Home Treatments & Relief


The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Borax

Posted by Ammazurin (London, UK) on 04/13/2022
★★★★★

Editor's Choice

This is an update to my previous post. My fissure improved with a better diet and lubrication with oils but it didn't heal fully. Whenever I was constipated it would return.
My long-term cure that has lasted over a year so far with no recurrence was the addition of borax.

Just a daily pinch in a glass of warm water or food is enough. It will kill the Candida that may be keeping an infected abscess under the skin from healing. It's usually this abscess that ruptures when constipated. You can tell you have one by the mild pain you will feel if you press on the anal area. Keep up your protocols but add borax and you'll be amazed. I've even hard quite severe constipation recently and had no sign of my decade-long fissure.

I've also figured out that dehydration and too much fibre in my diet was causing the constipation. Everyone is wrong about fibre in your diet. You don't need it.

The Japanese and Eskimos have very little fibre in their diet but paradoxically have the lowest incidence of bowel ailments in the world.


Olive Oil

Posted by Sally (England) on 03/13/2018
★★★★★

Editor's Choice

Hi! May I share with you an alternative to a olive oil dropper method for anal fissures.

I have been making my own olive oil supposutories using a rounded ice cube tray .. the smallest ones in the middle.

  • Fill each one with olive oil and freeze for several hours until solidified.
  • Removing them is easiest if it's a bendy tray .. push them out onto a plate and keep in a freezer bag.

I pop one in every night and sometimes after a bowel movement. My fissure has healed and I no longer need stool softeners...the oil does it all!

I find this method easiest and the cool feeling when inserted is wonderful.

Obviously be quick to insert before they melt .. but they go up so easily.. bliss!


Olive Oil
Posted by Mary (California) on 11/21/2014
★★★★★

Editor's Choice

I had fissure & hemorrhoid for about 4 weeks. As one of the contributor on this site said, it felt like I was pooping blades. Horrible pain. By the end of the 4th week I was at the fag end of my hopes for cure. This could have easily been a emergency or surgery situation by prevailing practices. But I firmly believe in natural cures. So I was surfing the web and bumped into this site.

I first thought it was hemorrhoid only. I tried out quite a few treatments mentioned on this site and some other. Didn't work. But from my symptoms, when my doctor friend told me over the phone that I had fissure as well, I searched for fissure treatment on this site. I came across extra virgin organic Olive oil treatment.

Boy it worked wonders for me. I started with oral intake that didn't do much for me. But as I started generously putting it deep inside the rear end with a dropper 3-4 time a day, it gave me immediate relief. The pain started subsiding rapidly. It took about 3 days to cure 80%. And about 7 days to fully recover. I still kept putting it at least once before the bedtime for a few more days so that it didn't recur. In the mean time I had ordered fully ozonated Olive oil. But by the time it arrived from amazon, I was almost cured.

From other mentions here, my guess is any healing oil like, castor or vitamin E should also work. But make sure you keep the anal passage(from deep inside) oiled all the time until it heals.

I am so grateful to the site owner and everyone contributing on this site. I had to share my experience as well for others to benefit. Please keep it up.


Zinc

Posted by Kimmy (Calgary, Ab) on 12/19/2011
★★★★★

Editor's Choice

I have suffered from anal fissures for 6 years, ever since the birth of my son. I had assumed that the fissures had to due with childbirth but I did not consider that it was caused by a vitamin defficiency during pregnancy. Everything I read about anal fissures, assumed that the person had hard stools to pass but this had never been the case for me. I have always been regular and have not dealt with constipation or hard stools.

Three months ago I saw a naturopath, who said that anal fissures are usually caused by a deficiency in vitamin A or zinc. He asked if I have dry skin or poor night vision (indicating low vit A), to which I reponded "no". Then he had me swish a solution of some sort in my mouth for 30 seconds.... It had no taste to me and he said that if I had proper zinc levels in my body I would have tasted it right away.

So I supplemented with zinc for a month and for the first time in 6 years, I have been fissure free for several months. I am so elated about this and wanted so badly to share my cure. In pregnancy it is common to become deficient in various vitamins and minerals, as the baby uses so much for its growth.


Olive Oil

Posted by Michael (Bangkok, Thailand) on 08/04/2009
★★★★★

Editor's Choice

Olive Oil Worked for Anal Fissure. Really worked for me! Much better than those steroid cream I used before.

I heard some Muslim bloggers recommend extra virgin olive oil for anal fissures because supposedly in the Muslim Holy Koran book (nope I'm not Muslim), the prophet Mohamed recommended something from the "olive tree" to cure anal fissure. (subject to interpretation, but these bloggers say he meant olive oil).

So anyway:

1) I took 2 tablespoons of extra virgin olive oil before bedtime.
2) Made sure that I chewed food well (especially if meat) instead of just "wolfing" down my food as usual; which I read also causes constipation.

Cured BOTH my constipation and anal fissure! Not only am I cured, but I'm now "regular" in the bathroom every morning with ease!

I've since reduced to 1 tablespoon a day (primarily because of the expense of extra virgin olive oil) and still have no problem in the bathroom...

But for immediate effects if you have a problem now, I'd probably start with a lot (3 to 4 tablespoons at bedtime) since olive oil is probably completely safe anyway (since its a common food and not 'medicine').


Rubbing Alcohol

Posted by Army Man (Philadelphia, PA) on 07/21/2009
★★★★★

Editor's Choice

Read Carefully: To cut down on the instance of hemorrhoids, clean yourself with diluted antibacterial soap or soap and water every time you move your bowels. Make sure you leave no residue -- ever. The bacteria from not wiping with soap and water invades the smallest cut in the anal area and the hemorrhoids gradually begin to from, often with an anal fissure. Here's an illustration. If a person serving food got feces on his hand, would you prefer that he wipe the spot with plain dry toilet paper, or wash the spot thoroughly with antibacterial soap before preparing your food? It's the same with your rectal area.

To treat the anal fissue, make a poultice SOAKED IN ALCOHOL out of a piece of a paper towel, apply it to the area where the fissure is or is starting to become painful, indicating the emergence of an anal fissure, and sit on the poultice, rewetting it with alcohol when it dries. Do this for as many days (nights, too) as it takes to rid yourself of the fissure. As soon as you feel the fissure forming (when the rectal area hasn't yet formed a tear, but is "telltale" sore), immediately apply the alcohol soaked poultice. The alcohol will eventually dry out the surrounding skin, forming a superfical scabbing or blistering. Just keep the area immaculately clean by often cleansing with diluted antibacterial soap. The soap doesn't have to be full strength; the idea is to get the rectal area immaculately cleansed when dirty.



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