I have made coconut oil suppositories by rolling it up in wax paper and putting it in the freezer to use for my anal fissures. I have been in pain for 2 months with this anal fissure and the coconut oil really seems to help heal them and keep them moist..and help heal them..... Yes, you break off about a half inch piece and insert it...about every 3 hours.
Thank you for your posts! I had a fissure for almost a month and I was getting very frustrated! I tried all kinds of ointments aloe vera and a good diet but kept hurting and bleeding a lot after a BM. After trying organic coconut oil every morning and night after a shower I started to feel some relief but nothing major, however when I tried an antibiotic ointment and it worked wonders!!! I sooo recomend it! Within a couple of days I wasn't bleeding and the combination of coconut oil and the ointment healed me it's been a few weeks with regular BM and no pain and no bleeding. I also strongly recommend using vaseline or petroleum jelly every time you are about to go because it does ease the pain even after you feel you have healed just in case :)
Extra tip: drink lots of water, don't eat too much meat and no red meat while healing (even after you're healed keep your red meat intake to once a month if possible), also use a stool softner (generic) which I still use but I lower my dosage on the stool softner from 3 to just 1 a day now, but everyone is different so it's up to you.
I hope this helps someone because reading reviews and doing a lot of research I was able to get my life back, this is a horrible thing to go through and I hope you all recover soon!
Cod liver oil pills worked like magic. Helped on the first bowel movement following the issue. I'm now taking that and Vitamin B6 per this website and are doing much better, so thank you all and hope this helps someone else going through this painful issue.
I've had chronic anal fissures for about 10 years and have tried every treatment and protocol out there. The pain has been unbearable at times and often debilitating, you end up not even leaving the house! What I've found helps the most for long-term healing is simply a change of diet and lubrication. Keeping active also helps with bowel movements but isn't key in my experience. Cut all grains and dairy, eat plenty of apples or pears as well as any other fruits or vegetables (apples and pears have been the best for me as they result in nice soft, comfortable and fluffy bowel movements!) and use only raw coconut oil, pure ghee, butter and cold olive oil for eating. Lubricate after every bowel movement and at night with plenty of good quality olive oil. Smearing it around the outside of the anus and probing internally gently with your little finger works best if in severe pain but don't go too deep as your finger and even suppositories can make the fissure worse.
Once pain subsides and healing begins (after a few days of eating better) you can go deeper with the olive oil. Apples and olive oil are the way to go, simple and uncomplicated but extremely effective.
I was juicing then went vegan last year cold turkey (pun intended), took up powerlifting/olympic weight lifting and accidentally swallowed a whole habanero all within a few months of each other. I couldn't remember being constipated and was lost as to what was causing my fissure. I made it a habit to go in the morning and thought maybe I had mild impaction since it was only hard to start but apparently it's okay to go the next day.
I knew my diet was very grain heavy as I was eating mostly rice, beans, potatoes, peanut butter and other thick dry heavy things almost every day when this all started. I would make a batch to have prepared meals ready to go. Vegetables were also in there but while my goal was to have a heavy carb diet, it ended up being a heavy grain diet. My first adjustment was to start using more oil in my mixed rice as I was also experimenting at the time with limiting fat which was creating a perfect storm of "dryness". While the re-addition of fat helped I was still suffering. I began limiting rice to 3x per week max and having pasta/spaghetti, soups, salads and other "moist" foods the other days which only reduced the frequency of pain.
Then after eating a giant plate of leftover spaghetti on an "off grain day" I had trouble starting my B.M. again the next day. I started paying closer and closer attention to the conditions in my environment causing the fissure and ended up focusing more on what is preventing the healing instead. This change in mind helped me realize that it wasn't specifically the exercise intensity since I stopped that activity and have not eaten spicy items yet still suffered which means at one point or another I strained harder than I thought. (Spicy food and exercise will worsen symptoms but are not the cause).
Eventually I realized that my full dependence on my toaster oven was drying all my meals out! This is important for all those that realize the dangers of and abandon microwaves. Now I reheat things on the stove and have mastered the art of re-hydrating leftovers. All my life my mother did this to our food and I had no idea!
After fearing all kinds of other ailments it finally hit me that I'm simply suffering from perpetual constipation and the fissure is merely the symptom. I wasn't listening to my body and wanted to feed it what was convenient and available. So after a year of short painful bouts and a mild sense of not fully evacuating I started eating bananas, drinking water and moving around every morning whereas before I would just go immediately after waking before my body was awake. I rehydrate my meals and try to eat the veggies raw instead of cooked in rice cooker with the rice. Heat was my enemy! I now know why Afghans use so much oil in their rice as constipation is a common problem in the middle east and asia!
The point is none of the treatments on this page will help you in the long run if you don't cure the cause. The solution is to change your diet to be at least 50% moist. This chart I attached is the secret to avoiding fissures forever and will be your daily test on the effectiveness of your diet. Type 4 is your goal.
If you're suffering right now then buy a bag of prunes and a few bundles of bananas. Eat 1 to 3 ounces of prunes (they might say dried but they should be moist/juicy) before breakfast and with your dinner and try to eat 3 bananas a day. It's funny because Type 4 is shaped like a banana too!
DRY FOOD (FOOD NOT REHYDRATED)
GRAIN HEAVY DIET (EAT AN EQUAL AMOUNT OR MORE OF PLANTS/VEGGIES)
EATING FOODS WITH NO OIL (YOU NEED FAT IN YOUR DIET TOO ESPECIALLY IF YOU DON'T EAT MEAT/DAIRY)
Switch your dinner to lunch and eat lunch at dinner. By eating your biggest meal in the middle of the day when your digestion is at its peak your body will have a much easier time with evacuation. Eating at its core is about digestion and evacuation. The faster you evacuate the healthier you will be. I suspect a large portion of people suffering this have a similar extreme diet!
Hi, I had a fissure as a result of being constipated and also just having a baby 2 months ago. After a week of suffering, my GP advised to change diet and my dentist advised as well. Within a week, 95% of the pain went away, this is how:
For 2 weeks, eat only fruit, veg and bran, 6-8 glasses of water a day, absolutely no junk food, cakes, biscuits, no meat , fish lamb, no protein as this constipates.
After each BM, soak in chamomile tea bags, 3 tea bags per 2litres of boiled water thats then cooled.
Apply aloe vera gel and wheat germ oil, alternating between the 2 throughout the day.
This helped me so much.
Anal Fissure - Change in diet helps
I had an anal fissure that kept bleeding everytime I did #2. I figured out that this was due to constipation. So I looked for remedies to fix constipations. I found out that constipation can be helped if you add fiber to your diet. So I started eating lots of things with fiber (high fiber cereal), vegetables, beans, etc. I also found out that my constipation might be related to a yeast infection that I had. Yeast infections are caused by candida, which feed on sugar. (You can easily find many anti-candida diets on the internet). So I started to eliminate sugar from my diet. I had the anal fissure for about 3.5 months. After 1 month on the anti-candida/high fiber diet, I am happy to see that my stools are a lot softer and I am not getting anal fissures any more. I am not sure if this is due to the high fiber are the lack of sugar in my diet. Either way, I am happy with my results. I am not sure how long I'll stay on the anti-candida diet. I am thinking at least 3 months total, and I'll introduce a few sweets back slowly. Hopefully my fissures won't return then. I hope my story helps someone.
(Washington DC, DC)
(San Diego, Ca)
(Perth, Western Australia)
Epsom Salt sitz bath for Anal Fissures: Put 2 lb. of Epsom salt and mix with 2 inches of warm water. Sit in it for 20 minutes. Repeat daily.
I have successfully tried this combination for a fissure and hems. In a small jar of about 50 ml mix 2 or 3 of these oils: sesame, olive, avocado, wheat germ oil or almond. Sesame is the best but the others are also great. Then add all or any of these essential oils about 10 drops each: peppermint (or spearmint), cypress and tea tree. Apply 3 to 4 times a day when bad and less later: before and after every BM, after showering and before going to bed. Application is by dipping the middle finger in the jar and sliding about 3 cms (1 inch) up the anus and applying externally around the hole. Do this 2 to 3 times. Never double dip (ie replace your dirty finger into the jar). This is difficult even unpleasant (I do understand), but it does work. It works very, very well. Good for hems and fissures. Basically you are lubricating the area for easier BMs and applying a good dose of vitamins and ant-bacterials where they are needed.
Hi all, I was sufferring from fissure for like 3yrs+
Doctors asked me to get operated.
Here is what I did to heal it.. it may not be applicable to all cases..but you can try.
1-walk/run for 30 min daily.
2-have a set routine, sleep properly on time.
3-include fibers, plus followed with light & early dinner.
4-also at the time of passing stool, support ur skin around ur anal hole..so it will not stretch much. If you feel the stool coming hard.. you can press to break it from outside skin of your anal. This sounds gross, , , but worked for me, , , I can't guarantee this trick. Please use with your decision.
For Anal Fissures:
Calcium fluoride 30X as the anus is weakened from lack of elasticity thus it protrudes. Silica 12X from strength and tone. Both work well together.
I suffered from the pain of anal fissues for four years, and found that a homeopathy remedy called Aesculus Hippocastanum 30c (aka horse chestnut) resolved this issue. I took 5, 30c pellets for 15 days.. and wala...gone and has never returned. It has been six months. Hope this helps you and it only costs about $12.00...Since horse chestnut has been used in creams for varicose veins, most anal problem are a result of some kind of inflammed vein in this location...It should help internal and external hemorrhoids as well. You have nothing to lose and there are little to no side effects with homeopathy remedies.
I had an anal fissure that kept reapearing and there was sometimes quite bad. I took MSM and horse chestnut homeopathic remedy, and it was healed in several days. I was also taking fish oil and cod liver oil. I reccomend giving this a try. It worked wonders for me. thanks
(Newcastle Upon Tyne, Uk.)
For Anal Fissures
You've got to drink water, it's the most important thing for your body. 50 ounces is not enough for an adult. The colon saves water as if you were in survival mode in a desert. It extracts every drop of water possible from the feces. Is there any wonder why anal fissure occurs with hard brick like feces?
Most people do not know this but 50% of the fecal mass is not food waste, it is bacteria. When your intestinal bacteria diminish constipation becomes a problem. When good intestinal bacteria is low bad organisms flourish, wastes products accumulate and your intestines become far more toxic. It is conditions like this that give rise to colon cancer
Reverse the trend towards disease by drinking lots of water, frequently replenishing the good bacteria and eating raw organic foods with living enzymes and lots of fiber then your body will be much cleaner and less likely to develop cancer.
MANUKA HONEY UMF + 15 and above for anal fissures
just want to give some back as this site has saved me many times from myriad aches and pain. Caught Covid, got real sick quick as I've underlying co-morbidities. By 2nd day could hardly breathe so began paxlovid. Felt much better breathing by day 3 but suddenly anal fissures presented and I believe I was getting PTSD just from the idea of thinking about going to the bathroom. The pain during and after BMs has few equals in my 51 years. Olive oil helped via a q-tip. But then I also read about manuka honey as the olive oil required 4 Tylenol to help ease the out. After 5 days I began to put Manuka Honey UMF +19 on rectum with Q-tip best I could and in two days all the pain was gone even without Tylenol. By day 3 it is like a bad dream and all back to normal. The Manuka Honey caused some burn but well worth the quick recovery.
UMF +15 and above is medical grade - but do your reading and homework first. Regular manuka honey below UMF +15 may not have the same restorative powers but do your homework. A little extra money for the higher more powerful manuka may save you a world of hurt.