Natural Allergy Relief: Top 13 Home Remedies

Allergies: If you wake up with a heavy head and bad throat which usually causes body ache, try this,

step 1. take hot water mixed with salt, baking soda, lemon juice gargle, clean, wash your toungue, throat, upper part of inside of your mouth, it will make you want to throw up almost, eyes will be so red, but you feel relieved so much, this is cleansing the mouth.

Step 2. put some oil inside your both nostrils almond oil or may be olive oil (we in Southern India use coconut oil) you have to use your fingers as much deep you can reach to do this, then take hot water in a plastic mug which is pointed on one side (or if you can find NETI POT wich is shaped like Alladin's lamp use it) put the hot water inside of one nostril after another tilting your head and drain it out, you will find all the dirt - mucus come out at once, (some water may come into your mouth or through another nose), this you can do two times a day, this is keeping your drainage clean. you will find great relief in your head, eyes, even in shoulders, if the allergy cold is so severe.

Step 3. Take hot boiling steaming water into a wide mouthed vessel, add Vicks or drops of eucalyptus oil (Nilgiri oil) into it, bend your face into it, cover your head surrounding the vessel with a thick towel, inhale the steam as much heat you can take, your forehead, eyes, ear start to feel so much better, this is steam therapy.

I had been to a doctor, who is not able to diagnose my allergy sinus cold properly, instead when he is asking me questions like 'are you feeling depressed' I felt he needs to be sent to a therapy session on how to treat his patients well and listen carefully what they say.

I stumbled across this website looking for a cure for my allergies. I have missed weeks from work due to allergies in the last year. I used ACV and that helped with the allergies but I still had some problems. I started oil pulling and I could really see the toxins leaving my body thru mucas ect.. After two weeks my allergies have been cured and I feel great.

I started oil pulling 20 dec 07. have used olive, safflower, hemp, sesame, oils. also i have had others try the pull also. so far noticed from safflower are teeth got white, gums felt firmer, sinus's cleared, allergies diminished. from hemp i got sleepy. others that tried olive it immediately raised their mood levels and depression. gout pain eased with only one olive oil pull. i also add a couple of drops of peppermint in the tablespoon to kill the germs and open the sinus's too. sesame did not get any immediate results maybe because it is toasted . all in all everyone i have told that used it have been very happy with the results. only problem is trying to explain to them how it works. so i tell them that it works like oil in an auto engine that catches dirt and when you change the oil the dirt comes out. my nephew that is a plumber in oregon relayed that to me when i was trying to tell him to do the pull he automatically understood how the process could work. in his profession he stated that plumbers work with oil and water all of the time. smart nephew i have.

I've had minor allergies for most of my life & progressive allergies for about 8yrs. Many of my symptoms are "sub clinical" & even the Allergists have dismissed me as a chronic complainer when I describe my symptoms. My most recent issue is that if I take pain Tylenol or Benedryl I get chills & a weird, creepy-crawling feeling inside of my lower back. I asked the Dr. to check my kidneys but an ultra-sound looked normal. I'm now going to look into liver stress thanks to your article. I can't believe the Dr.s didn't make the connection at the time of my visit!

For dust and pollen allergies I have to say that vitamine E saved me frome years of itchy eyes runy nose and lots of missery I was taking 800mg a day until I was 100% ok I finished the botle of 100 caps.I was good for like 3 years then they came back but now I know the remedy.