Burning Tongue and Lips
★★★★★
(Seattle)
07/18/2024
We respond to vaccines, medicine and supplements differently for we have different genetic makeups.
What works for you might not work for others.
Even in one family. My grandma and mom take LDN for their health problems and it works wonderfully, I, on the other hand, can't take it for more than 3 days for it affects my brain causing brain fog etc. Mom and grandma are Rh positive and I am Rh negative, different blood type. Maybe that is the reason why I have different response to pretty much everything. There are many reasons why your BF is responding differently to MSM.
(San Diego)
11/10/2024
Cough
★★★★☆
I have been reading about the many health improvements that can come from taking MSM, so I ordered some 100% OptiMSM Silicon Dioxide. I had read it could help with muscle pain, stress, seasonal allergies, sleep, etc, and I did notice that a couple of hours after taking 1/4 tsp., I could breathe through both sides of my nose, not usual for me. However, at the same time I began coughing, which I thought was a fluke.
The next day, I took another 1/4tsp. and the same thing happened. Clear nose, increased coughing, until I woke up this morning with a lost voice, much coughing and tightness in the chest. Has anyone else had a similar response?
I have no temperature, so I am not sick. I was pretty much unable to understand the article that Art posted, (my lack of knowledge, nothing against the article, Art) so if that was a warning, please post in simple terms so I will understand.
Could this be an allergy to MSM? Maybe just a fluke?
I also want to let people know that I stopped taking my LDN for all of December in order to try Daisy's recommendation for non-alcoholic Essiac tea tonic, (which I feel helped to detox my system, but did not alleviate the Lichen Planus as it did for her), and I have been very achey, and feeling less well than normal. I will not be doing that again!
I didn't realize how much better I felt all the years I have used it, and I can't remember even having a cold in over six years that I have been taking it. I am thinking about trying the GAPS diet soon to see if I can rid my body of these autoimmune problems.
EC: Hi RSW,
Have you looked at the feedback on the MSM Side Effects page here? https://www.earthclinic.com/supplements/msm4.html#se
Chest tightness is one of the reported side effects.
(Oh)
01/23/2017
Thank you, Earth Clinic. I looked over all the MSM comments, and noticed several people say they were unable to take MSM because of a sulfa allergy, which I also have. This coughing and chest tightness is actually the same symptoms I got (only worse) when I was prescribed sulfa pills for a throat infection a long time ago. I was under the impression that sulfur was different from sulfa, but there may be some crossover. Although many people seem to benefit from MSM, I don't think it is going to work for me. So happy you directed me to those comments! Thanks!
(Ny)
05/07/2018
Sulfa is not the same as sulphur. Two completely different things. When they say "sulfa allergy" it usually involves rx drugs. Sulphur is a very common component to food in low amounts, so it's unlikely one would have a sulphur allergy.
Dehydration

WARNING!
Depression

Depression

Depression, Exhaustion, Mental Fog

MSM was aggressively recommended to me, as a "natural Remedy" to cure my strange, mysterious Leg-Infection, which had defied ANY Treatment yet so far, for over 1 Year.
I was told to start with 2000 Gramms per Day, which is 40 Times the MAXIMUM Dose, that is recommended by the official Doctors. ( 50 Milligramms). And then I should continously INcrease the Dose per Diem up to 8000 Gramms !!!
I took 2000 Gramms for about 3 or 4 Day each. But when I started feeling a bit "unwell", I somehow UNfortunately decided to INcrease the Dose to 4000 Gramms per Day. But I only did that 1 Time... then the Side-Effects hit sooo horribly HARD on me, all of a sudden, that I needed to STOP immediately !:
It was like a very short electric Shock, running through my Brain:
All of a sudden I felt sick, tired, exhausted and ill.
From THAT Day on, I never took ANY MSM again, and threw away the Rest of it. But my horrible, serious and severe Side-Effects from that short MSM-Intake just STAYED, ...even worse: They rather WORSENED all by themselves:
(1.) I now suffer from a DEEP Fatigue, with such a fatal Exhaustion, that I had become "life-tired / tired of Life" as we say in German. (When My Grandmother died in April 2022, I just wanted to JOIN her in her Grave !!!)
(2.) In my Brain (somehwere right behing my Forehead) an EMOTIONAL BLOCKADE established itself ! Something in my Brain now PREVENTS me, from truely being myself. (Like some mental Pincers/Tongs/Forceps at my Brain !!!)
All these extreme Side-Effects now continuously have existed and never vanished, ever since the Middle of March 2022.
The ONLY fair and critical Information I ever have read on MSM, was THIS Article on EarthClinic.com:
https://www.earthclinic.com/supplements/msm-side-effects.html
where I found ALL my Symptoms written and described! Unfortunately, I only found this Internet Page AFTER I took MSM.
What might have "co-caused" the whole Misery ADDITIONALLY, could be the many, many Vitamin-Supplements, which I took at that Time. I surely (still) have a "Hypervitaminosis", although I now completely stopped using Supplements at all.
Does anybody know these Kind of Side-Effects, and does anybody know any slightest Hint of WHAT could ease these massive Problems of suicidal Exhaustion/Fatigue and the emotional Blockade in my Forehead? Any Idea of a (natural) Relief for this MSM-caused Misery, please?
Thanks in Advance already
(TN)
07/18/2022
Dear Victim,
Do you have a local person that can help you, a friend to help you sort through things and give you wise counsel?
I hesitate to recommend any supplement, as you are wise to take a break - activated charcoal though, may help to adsorb and detoxify your system.
Plenty of water, rest, sunshine, fresh air and light exercise seem in order.
Please see this page of wellness ideas. They are mostly not things to do internally. I am wondering if cold shower therapy mentioned in the article would be of benefit to you.
Please let us know how you are doing. Remind yourself of my mother-in-law's wisdom - This will pass.
~Mama to Many~
(New Zealand)
07/18/2022
(Destin)
07/18/2022
Hm. That is a truly unfortunate turn of events.
* Please list the other vitamins you took.
* Has your leg infection changed at all?
Activated charcoal, magnesium sulfate, psyllium husk may help manage any associated detox symptoms. Probably just use according to the package instructions for intestinal cleanse.
Detox may cause severe and varried symptoms similar to your description. Research "stage two detox". You may just have an overwhelming "stage 1 detox" going on.
If you feel it is an emergency, you may consider making an appointment with a doctor.
(Destin)
07/19/2022
Hot sauce. Cayenne/hot peppers are euphoric and stimulating, and decongestant.
Coffee
Green/black tea
Ginger
Thyme
Tomatos
(Idaho)
07/20/2022
This is what I would try:
1. Charcoal- take activated charcoal on an empty stomach with a large glass of water
2. Alpha lipoic acid- removes heavy metals
3. Molybdenum- helps the body utilize sulfur
4. iTeracare device- emits terahertz frequencies and greatly improves circulation and unblocks sticky blood cells and clumps. Charge water and drink. Use device directly on forehead and the rest of your head for 15-20 minutes daily.
Good luck and write back with questions, feedback, and what ended up working for you.
(Greenville, SC)
08/08/2022
It seems to me that you were taking an abnormally high dosage so no wonder you had side effects. I was told to take 4 grams which equals 1 teaspoon. This has help my arthritis but with no side effects.
(Manila, Philippines)
09/06/2022
(Gaborone, Botswana)
10/08/2022
Try soaking in warm/hot water bath with sea salt for 20-30 minutes daily. Some of these toxins might pass out through the skin. That worked for me, though my symptoms were nowhere near what you sadly experienced.
Take some charcoal and clays- bentonite, diatomaceous earth.
(North Carolina)
04/05/2023
You started with too high a dose. You need to start with a slow dose and go extremely slow if you want to avoid the detox herx reaction
(Munich)
04/21/2024
Sorry, it was a Mistake/Mistyping:
I was so emotionally overwhelmed, when typing that Story, that I confused MILLIgramms with Gramms. Pardon, please. I took 2.000 MILLIgramms, respectively 4.000 MILLIgramms on the LAST Day, before my MSM-Poisoning struck.
If I really took 2.000 GRAMMS or even 4.000 GRAMMS, I´d be already DEAD by now!!!
(Please also take in Consideration, that we use a "." in between the Hundred´s Column and the Thousand´s Column, here in Europe, instead of a ", " . )
I posted my Story a second Time already, with corrected Numbers.
(Munich)
06/08/2023

(updated & corrected Version):
1.rst ANNIVERSARY OF MSM-POISONING !!!
Hello again,
MSM was aggressively recommended to me, as a "natural Remedy" to cure my strange, mysterious Leg-Infection, which had defied ANY Treatment yet so far, for over 2 Years.
I was told to start with 2000 Milligramms per Day, which is 40 Times the MAXIMUM Dose, that is recommended by the official German Doctors. ( 50 Milligramms). And then I should continuously INcrease the Dose per Diem up to 8000 Milligramms !!!
I took 2000 Milligramms for about 3 or 4 Day each. But when I started feeling a bit "unwell", I somehow UNfortunately decided to INcrease the Dose to 4000 Milligramms per Day. But I only did that 1 Time... then the Side-Effects hit sooo horribly HARD on me, all of a sudden, that I needed to STOP immediately !:
It was like a very short electric Shock, running through my Brain ; like a "Fuse" burning in my Head:
All of a sudden I felt sick, tired, exhausted and ill.
From THAT Day on, I never took ANY MSM again, and threw away the Rest of it. But my horrible, serious and severe Side-Effects from that short MSM-Intake just STAYED, ...even worse: They rather WORSENED all by themselves:
(1.) I now suffer from a DEEP Fatigue, with such a fatal Exhaustion, that I had become "life-tired / tired of Life" as we say in German. (When My Grandmother died in April 2022, I just wanted to JOIN her in her Grave !!!)
(2.) In my Brain (somehwere right behing my Forehead) an EMOTIONAL BLOCKADE established itself ! Something in my Brain now PREVENTS me, from truely being myself. (Like some mental Pincers/Tongs/Forceps/Clamps/Lockjaw on my Brain !!!)
All these extreme Side-Effects now continuously have existed and never vanished, ever since the Middle of March 2022.
The ONLY fair and critical Information I ever have read on MSM, was THIS Article on EarthClinic.com:
https://www.earthclinic.com/supplements/msm-side-effects.html
where I found ALL my Symptoms written and described! Unfortunately, I only found this Internet Page AFTER I took MSM.
Does anybody know these Kind of Side-Effects, and does anybody know any slightest Hint of WHAT could ease these massive Problems of suicidal Exhaustion/Fatigue and the emotional Blockade in my Forehead? Any Idea of a (natural) Relief for this MSM-caused Misery, please?
Thanks in Advance already
The ONLY Information, I could gather about the Changes, that MSM causes in the Brain is, that MSM is a Neurotoxin ( a Cholinesterase-Inhibitor, like some Insecticides ( E 605) and most of the chemical Weapons (Sarin, Tabun, Soman, VX, Novitchok ) and it is transformed inside the Body into the 4 sulfuric Amino-Acids: Glutathione, Methionine, Cysteine & Taurine).
But I still cannot really phathom the ecaxt Damages, that MSM has caused & left in my Brain. Let alone, that I could think of a potential Cure whatsoever yet !
I have been sending Letters & E-Mails & Telephone-Calls to Emergency-Hotlines for Cases of Poisoning, to various Faculties of University-Clinics, to governmental Consumer-Protection-Agencies, to the EFSA and the Directorate-General for Health and Food Safety of the European Union. NOnody KNOWS about MSM, NObody WANTS to know about MSM, NObody is reckognizing and acknowledging the Problem !! The whole "AURA" surrouding MSM is like a creepy Poison itself, just like the irresponsible Propaganda for MSM worldwide, too ! What scary Phenomenon are we facing here, with MSM???
(Austria)
06/08/2023
Hallo MSM ist nicht Giftig
Das was MSM gemacht hat war das Eigene Körper Gift raus zu holen. ich nehme seit Jahren MSM 2-4 Gr am tag meine Sülfür depos zu füllen und nicht krank zu werden. Wenn sie 2 jahre lang Gift im Körper tragen kommt nicht einfach so raus, dafür muss man Ausleitungen machen Darm und Leber und mehr.. Bitte Informieren sie sich.. Danke
Hello MSM is not toxic
What MSM did was get your body's toxins out. I've been taking MSM 2-4 grams a day for years to fill my Sülfür depos and not get sick. If you carry poison in your body for 2 years, it doesn't come out just like that, you have to clean out your intestines and liver and more. Please inform yourself.. Thank you
(UT)
09/14/2023
I took a small amount of MSM one day because I had read about so many health benefits of sulfur. I felt great at first, but then when I took another small dose I started feeling like you did, Extremely tired, lethargic, etc. I felt like I had been drugged and I just wanted to sleep all day. It really concerned me and I read up on what was happening to me. Apparently some of us don't process sulfur well and it can build up in our systems as well as the toxins that it knocks loose. The mineral molybdenum helps to convert the sulfur into a more useable form for the body, as well as helping to get rid of the toxins from the sulfur. I took two doses of molybdenum a few hours apart and felt like a new woman! I strongly suggest you start taking molybdenum to counteract the effects of the sulfur from the MSM. Good luck!
(Australia)
09/12/2023

In response to your post on side effects of MSM. I took 1500mg which was the recommended dose because of ongoing skin/parasite infections for which nothing else has really worked to get rid of it completely. It sounded like just what I needed to make my skin more resilient and fight infection. Sadly, a few days after I began taking it I started to feel the same sort of symptoms you have; I got really depressed and teary, felt really tired, increased anxiety and lost the will to do anything. I didn't know it was caused by msm at first but when I read your story I am sure now. My brain, at the front of forehead started aching and I got severe behaviour impairment such as feeling I'd lost my real self. This also caused great anxiety I spent the whole night crying. I think I felt poisoned as I thought I can't go on anymore what's happening to me! I stopped taking them last week after 2 weeks on them. Still have to sleep most of the time too and I just hope these symptoms will go away; although the deep fog of depression still hangs over me. I will not be taking MSM anymore! Good luck with your experience!
(VA)
09/12/2023
It effected me by a huge amount of anxiety. I quit taking it and will never take it again. It was scary and am happy that I quickly looked at all the side effects of the various things I take. I was just on it for about 2 days and it was gone in the same amount of time.
(Doncaster, England)
09/18/2023
2000 gram is 2 kilograms!!! No wonder!!! Dose is 2000 Milligrams or 2 gram in a large glass of purified water or orange juice/vitamin C.
Hope you are ok.
Difficulty Breathing
★☆☆☆☆
WARNING!
Digestive Problems

I am wondering if anyone can help me be able to take this supplement. I was excited to take this. I started with a teaspoon of MSM and a teaspoon of Camu Camu as it was recommended to take vitamin C together. I mixed this a large glass of water and chocked it down. The taste is pretty revolting. After a few days of this torture, I began to feel sick with 3 days severe diarrhea and nausea and stomach aches. I am wondering if this is related or normal.
(somewhere, europe)
01/13/2024
Nicole, did you start with too much? Any new supplement should be tried bit by bit and maybe one by one.
(Oregon)
02/04/2025
way too much 1/4 tsp is where you should have started. having said that, instructions are on the back of my msm package, but I am having extreme anxiety, feeling like I may have a heart attack, but my heart is perfect, its just stress and anxiety. I have been using 1/4 tsp for 2 weeks. I am stopping the use of this product to see if the side effects go away.
Digestive Problems
★★★★★
It appears you are not properly absorbing the MSM. Try Oil of Oregano softgels + one spoon of Milled Flax Seed once or twice daily for couple wks, then add one gram Vit-C taken with the MSM, and you should notice some positive changes.
Digestive Problems

Thanks!
Digestive Problems

I am taking 4 Doctor's Best MSM 1000 mg/1 gm capsules split between am and late afternoon. I took 450 mcg of molybdenum this morning with 2 gms of MSM and did the same this afternoon. Again no headache but my stomach feels bloated/gassy.
Health History;
I had hair analysis done a while back and each time it showed very high amounts of calcium and copper. (I had a copper toxicity using a skin care product on my clients. I absorbed a lot of copper through the palm of my hands doing facials.) Since then I have been doing a lot of detox's over the years.
Supplements;
I take Iodoral iodine, K2 and D3, CoQ10, boron/borax, tart cherry capsules for the OA and gout, and topical magnesium.
Today I have taken 900 mcg of molybdenum and feel it is working somewhat but not to the extent that Dr. Ben Lynch says on his podcast. Which he states molybdenum will eliminate bloating/gas associated with MSM. Also, in Dr. Lynch's podcast he list all the symptoms of a molybdenum deficiency which I answered "yes" to all. Since I am not worried about depleting my copper levels should I take more? And has anyone taken molybdenum in high doses over 950 mcg?
Thank you for any insight on high dose molybdenum.
Shelleyjr: I also had very high Calcium levels as per hair analysis. Bill from Philippines says it's probably due to leaky gut or malabsorption. I feel like I have made improvements in that category but will need to repeat test for sure.
Sunbathing for Vit-D should help absorb the calcium in the event that your gut isn't doing well. An herbal parasite cleanse might be of big value as parasites are very common in folks, particularly those w/ pets or livestock. Oil of Oregano will kill any pathogens in the gut.
As for the MolyB and excessive copper, it appears warranted to add at least 50mg Zinc daily as Zinc will combine w/ Copper to form Zinc/Copper Superoxide Dismutase, a major antioxidant enzyme in the body. Ionic Major & Minor Mineral supplement will help bring about a balance of minerals. Taurine will help mineral function. A complete B vitamin will combine w/ minerals to form coenzymes involved in many metabolic processes. Vit-E and Selenium will combine w/ the CoQ10 for a major antioxidant boost.
Pineapple, Turmeric, and Omega 3 fats are the major ant anti-inflammatory naturals. Magnet therapy is a powerful anti-inflammatory.
(toronto)
05/18/2021
Why not take one capsule for a while?
Dry Mouth

Dry Mouth

Eczema

I started taking it for joints (had a bum shoulder), skin and hair.
Started 1 capsule of 1,000 mg in the morning. Second day took 2.
Bottle mentioned therapeutic dose was 4 capsules. Day 3 I took 4.
Also had used 2 different skin lotions at the time on my face. My face sometimes reacts to serums and lotions.
Day 5 my face was reddened with several round red raised areas. They were only mildly itchy, at most. They turned into raised eczema patches which have persisted for 3 weeks now.
I wasn't sure if it was lotions or msm. Searched online but didn't see anything that said that msm could CAUSE a reaction. In fact, many sites mentioned that it was a treatment for eczema.
I couldn't see an ingredient that was unusual in the lotions. I searched again and came across this site. Now I'm certain. Thank you!
Elevated Cortisol Levels

My point is get your cortisol levels checked just to be on the safe side of MSM.
Also, when MSM is ground into a powder it depletes the benefits by half. They grind it as to make it easier to package. There are companies that do offer steamed distilled MSM but you need to ask them, and most of them don't know. If it comes from China, it will be chemically distilled. To buy MSM from China direct would cost about $12 a kg.
I buy mine from Canada through an agent. I just wanted to share that often we don't know what we are taking or how it's produced. Ask before you buy, only buy granules and be aware your controls level may be elevated from taking it.