Posted by Monica J (Western Suburbs Of Chicago, Illinois ) on 05/15/2011
[YEA] Hi all. Just finished a recent bout with shingles and thought I would share here in repayment for the great advice I have read here over the years.
I have had shingles a few times before and found the apple cider vinegar treatment (swabbing lesions with cotton soaked ACV) has worked for me. In fact, even treated my son when he had chicken pox that same way and lessened his time spent with that awful childhood illness.
This last time was different for me however. Instead of having shingles in a 'convenient' location, grouped together on my back or leg where I could treat with ACV, dry and then coat with an OTC anti itch cream and then cover with a bandage... No, this time they appeared on my foot. And like many here didn't recognize it as shingles - thought I had some nasty spider bites. After a day or two as they were spreading, realized well into the problem that this was a new location for shingles.
Maybe waiting a day or two to treat with ACV made it less effective than it was in the past. I was able to soak my foot a few times a day in a small foot bath of ACV and that helped with current lesions. However, having it on my toes made it difficult to keep the lesions from spreading and multiplying. One area would sprout a lesion and then go thru its stages and break as it was rubbing against another toe and then that toe would have a lesion (or two) the next day.
Then I remembered this site and read thru the comments here again for another clue as to what to do. The clue was the amino acid Lysine. The lack of the amino acid in one's diet is considered to make one liable to viruses such as shingles.
I had an older bottle of bee pollen in my cabinet. Bee pollen is a 'complete food' and contains all aminos. I took three tabs immediately and then 3 every 12 hours. (Why that time? Made it up - thought it would take that long to get thru my system.)
So, will keep up with the Lysine intake and of course, keep a supply of ACV on hand in case of future outbreaks.