Canker Sores
Natural Remedies

Natural Canker Sore Remedies: Quick Relief & Healing

Oil Pulling
Posted by Jon (Pueblo, Co) on 03/12/2011
★★★★★

I am a 69 year old male, and have suffered most of my life with canker sores. I've treated them with many things, including alum... "ouch!!! " and H2O2, but found relief using echineasa / golden seal in a liquid herbal solution, applied with a cotton swab.

AND the BEST solution: oil pulling! I have been using this technique once daily now for well over a year, for the general health benefits. OP leaves your mouth clean and promotes rapid healing after "biting your cheek" or upon noticing a canker sore coming on. When I think I have a canker starting, I will add a session of OP. I think that I have only had one canker sore this past year that lingered past two or three days. I recommend using either sunflower oil or virgin coconut oil, available at natural grocers or health food stores.

Manuka Honey
Posted by Corinna (London, Kent, England) on 02/05/2010
★★★★★

I sometimes get very painful mouth ulcers. I simply put a bit of manuka honey on it and they disappear within a day or two.


Goldenseal
Posted by Diana (St. Charles, Mo, USA) on 01/13/2010
★★★★★

I wanted to pass along some information for those that suffer from frequent canker sores. My granddaughter get's canker sores all of the time. It seems she gets a couple and just about gets those healed and there's another outbreak in her mouth. At times they are so bad that she can't talk and has trouble eating/chewing. I've researched this for years as well as talk to her dentist, her pediatrician and tried different rememdies. The first thing I did was take her off regular toothpaste and have her start using a natural toothpaste without SLS and that seemed to help only slightly. I've continued researching and having her try different rememdies. I think we've finally found the "magic bullet". I'd read that Goldenseal Root was great for healing canker sores. Buy the tincture (liquid) and apply it directly to the sore with a Q-tip. She noticed immediate relief with the pain and the sore healed very quickly. She also had a new one that hadn't fully developed, but she knew that in the next day or two it would be a full blown canker sore, so she started applying Goldenseal Root to that as well and by the very next day it was completely gone!

When I went to the local health food store to buy the Goldenseal Root, the clerk told me that alot of times mouth sores are caused because there's a problem in the intestines and she advised me to get a good probiotic and have my granddaughter take it daily. She started a daily regimine of a good probiotic first thing in the morning about 30 minutes before breakfast, then dabbing the sores a minimum of 3 times a day. Her outbreaks have really slowed down and when she feels one forming she starts this regimine right away and it either stops it in it's tracks or heals them very, very quickly. Just wanted to pass this along to everyone who suffers the same fate as my granddaughter. I know how much she suffered and how badly these things effected her life so I hope that this information will help others as well.


Colloidal Silver
Posted by John (Fresno, Ca) on 06/30/2009
★★★★★

I have been suffering from mouth sores for decades. I read that colloidal silver will penetrate tissue. So, gaving tried everything, i tried 250 ppm. Everytime i got a mouth sore starting, i gargled (then spat out - did not swallow) for 3 minutes like the article suggested. The mouth sore would go away in 24-48 hours. After a while, i stopped getting mouth sores.


Ginger
Posted by Patricia (Foster City, CA/ USA) on 02/09/2009
★★★★★

I placed a slice of ginger root on my canker sore. It relieves pain temporarily. I suggest before you eat something leave it in for about a minute. The pain usually goes away for about a good 45 minutes. My canker sore was so large it was swollen, bleeding, and also had pus coming out of it. I could barely talk. The ginger root allowed me to eat a meal.


Hydrogen Peroxide
Posted by Randomhelpguy (Colorado) on 03/22/2014
★★★★★

Take an ice cube with frost still on it over the canker sore and it will rip off the white part, and numb it at the same time. Then take hydrogen peroxide and hold it on the sore mixed with Apple Cider vinegar for up a minute or two. This will sting like a bitch. After all this take a Q tip and activated charcoal and scrape the crater from the former sore. Then take just the charcoal and make a paste and leave it for a few minutes. Problem solved overnight or at least smaller. Or alternatively you could use alum which also burns like hell.


Ginger
Posted by K HOWELL (Speedwell, TN /USA) on 12/09/2008
★★★★★

Use a very thin slice of fresh cut Ginger Root to heal painful mouth sores. Rub the Ginger Root on the sore. Discard the slice after use, or eat it. Works fast, and kills the pain instantly. I have had a few mouth sores in the last several years and this treatment has worked 100% of the time, for me, with just one application.


Tea Bags
Posted by Craig (PORTLAND, OR) on 12/09/2008
★★★★★

Has anyone ever heard of using tea leaves to resolve a canker sore? I have tried it in the past and it has worked and I was wondering if anyone else had used this technique.


Baking Soda and Salt
Posted by Yolanda (Atlanta, Georgia) on 08/10/2008
★★★★★

Salt and Baking Soda cured my canker sore in mouth in three days! I had never had one before. I came here and saw the many remedies. I first tried the aspirin and actually it irritated the sore and the surrounding tissue in my mouth. I read about salt and baking soda. I started Wednesday night rinsing my mouth with the warm to borderline hot salt water (about a tablespoon of salt with about 6 oz of water) this will burn/painful at first. I swished around in mouth until all was gone. When I woke up I saw that the epithelial tissue almost like a scalb had formed over the sore in my mouth. Though still painfull, I repeated the same thing accept this time I used baking soda. Same amount as I used with the salt. I used baking soda twice and salt once during the course of the day. About every 3 1/2 hours. The soreness begin to go away.I repeated same thing on Friday. By Sat afternoon the soft tissue scalb was completed detached from sore and the sore was healed! Amazing!


Green Tea
Posted by Kayla (Spokane, Washington) on 07/25/2008
★★★★★

A couple of days ago I had some dental work done. I recieved topical anesthesia, a couple pain killing shots, and laughing gas. The shots made my mouth very swollen, and the topical anethesia and the laughing gas made me unable to feel the entire left side of my mouth. While I was out of it, I chewed up that whole side, leaving large, raged canker sores.

After a couple days of pain which required me to take leftover Valiums from previous dental work, I tried drinking green tea, iced. It's cooling, soothing, and offers a great deal of relief.


L-Lysine
Posted by Bill (Orem, UT) on 05/28/2008
★★★★★

I've had massive dime-sized canker sores for years and had tried just about everything by the time I had finally found this website. I tried the recommended L-Lysine tablets 2 times a day (morning and evening) and have been doing so for about 6 months now. I am happy to say I have finally found the cure for canker sores, trust me, L-Lysine works! I never get canker sores anymore.


Alum, H2O2, Aspirin
Posted by Kay (In The Valley, Ca) on 09/04/2010

Hey, I'm thinking 7 beers might be the cure for a lot of things, maybe we should start a new catagory here........... Maybe......... Party animal pain relief remedies! I'm sure it would be a relief for insomniacs! It would sure put me to sleep!!! Very funny post, thank you so much for making us smile!!


Cloves
Posted by Chriswar666 (25 Y/o) (Rio De Janeiro, Brasil) on 01/27/2010
★★★★★

Cloves also worked for me, at least in eliminating the pain. I got one whole and chewed it, alleviated for a while (half an hour or more). I don't get ulcers that often, so I can't judge if it helped speed the healing, but it definitely helped the pain! Ginger also has the same effect :)


Baking Soda
Posted by Tania (Mercier, Quebec, Canada) on 03/10/2008
★★★★★

Baking soda cured my canker sore within 24 hours. I had major pain on the side of my tongue to find a canker sore it was so sore I couldn't hardly swallow. I took 1tsp of baking soda and 1 tsp of water and kept it in my mouth as long as possible. I did this 3 times within an hour went to bed and did the same the next morning by dinner time the canker sore was gone! Thank you for this site its a great help.


Toothpaste Without Sls
Posted by Randi (LA, CA) on 02/07/2008
★★★★★

I suffered from the time I was a child. My mother has the same and now my kids also suffer. about 5 years ago my Dentist told me about recent findings on the link between Sodium Lauryl Sulfite and canker sores. This is a preservative found in almost ALL name brand toothpastes including some of the natural ones. I started using a SLS free Toothpaste and now I get one maybe once or twice per year (and that is usually if my hubby has brushed right before I kiss him). One brand I use is called ____. Very expensive, but worth it. You must be loyal and never use any toothpastes or mouthwashes with S.L. Sulfite. Good Luck


Baking Soda
Posted by Heather (Boston, MA) on 11/15/2007
★★★★★

Thank Goodness I found this page. I started with two small canker sores a week after my flu shot. I hardly ever have a canker. So, I used Ambesol Max Strength. It burned, numbed, but things got much worse today. Almost two inch long canker on the side edge of my tongue. And three more scattered on my inner front and side lips. I rinsed with the pure apple cidar vineger. It didn't releave the pain. So I tried the baking soda paste. The paste started to tone down the pain. I was at a 10 most of the day. After the baking soda treatment, I am currently down to a 4. maybe less.ahhhhhh


Baking Soda
Posted by Heather (Van Nuys, CA) on 11/14/2007
★★★★★

I ran a quick search over the weekend on treatments for chronic canker sores on behalf of my boyfriend who has suffered these painful occurrences since childhood. I came across this site and he decided to try the baking soda paste. It stung at first, but it helped him heal within five days and he's so happy to have found this treatment. Thanks.


Avoid All Products With Citric Acid
Posted by Jon (Defiance, OH) on 03/03/2007
★★★★★

I don't see how Apple Cider would help canker sores, because it is acidic. What I do is I watch how much citric acid I take in. Soda is terrible! It has a very high concentration of citric acid! Milk Chocolate contains it, from what I hear, though they are not required to list it in the ingredients. I have noticed that I get them after eating chocolate, but I have to eat quite a bit of chocolate to get a sore. I have dealt with the pain of canker sores since I was a kid, often times having one right after another. I used to carry around medicines such as Kanka, only to find the stuff made them worse or made them last longer. Come to find out, I was putting citric acid directly on the sore, as many of these medications contain it! So I started with eliminating soda (I was hooked on diet pepsi at work). Bingo! I drastically reduced the number of canker sores I was getting. Next, I started watching what I was eating. I noticed that anything with citric acid in it would give me the beginnings of a canker sore within an HOUR after eating or drinking it. Then I applied some common sense to the situation, and remembered that an old cure for stomach indigestion and acid reflux was baking soda. So, whenever I eat something or drink something with citric acid in it, I immediately rinse my mouth with a mixture of baking soda and water (look on the box or on the arm and hammer website for their recommendation for using it as a mouth wash). I think the answer to canker sores is prevention, not curing it once it's in your mouth. Once it's there, you basically have to wait it out. I still get them, but only once in awhile now instead of all the time...However, when I do get one, it's my own fault now!



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