Natural Cures for Bad Breath and Halitosis

Last Modified on Oct 19, 2014


Garlic Tabs   1  0   

Posted by Laura (Arizona) on 10/24/2006

[YEA]  Garlic tabs cure bad breath.

General Feedback   0  0   

Posted by Franky (Singapore) on 10/13/2014

This is all great information - thanks everyone. I have been a halitosis sufferer since puberty & have a good routine (including scraping/hydrogen peroxide & baking soda mix) as well as excellent oral hygiene. The one thing I am missing is real feedback - my wife has given me some at different stages of the day which has been useful but I would really value some more honest feedback. If anyone is Singapore/Malaysia based (or even London as I am there often), please let me know.

Posted by Yusuf (Leicester, England) on 09/25/2011

Hello, I recently stumbled upon this website and I have to say it is a god send for me, so much information about natural cures, a Big Thank You to all the posts, keep it up, you don't realise how many people your helping.

The question I'd like to ask is I recently started using Apple Cider Vinegar as a mouthwash and every time this brown speckles, sometimes like thick mucous thing (sorry only way I can think of describing it) comes out, anyone know what it is?

I recently read that some lemon or lime juice with 3x rose water, so 1/4 lemon juice, 3/4 rose water is very good for bad breath elimination, it kills all the bad bacteria and it makes your breath smell fresh, I read it in a herbal book but never tried it myself, so anyone that does, let me know if it works.

I'd greatly appreciate if someone can answer my question for me.

Thank you and keep up the good work.

Goldenseal and Echinacea   1  0   

Posted by Sandra (Near Atlanta, Georgia) on 05/06/2007

[YEA]  Thank you for this site. It is so informative and helpful! I discovered it a few months ago after I did a search for more information on oil pulling after hearing about it on a radio show. Since then I occassionally browse your site. I have yet to try the oil pulling, but I have started using Apple Cider Vinegar and the Blackstrap Molasses. I have not been consistent with the Blackstrap Molasses, but it has helped me. I am anemic with a fibroid & feel the difference in my energy & appearence. I have been using the ACV every day. I drink it in the mornings and I also put it in bottled water & take it with me to work to sip on all day. This has helped me with bad breath and is strengthening my gums and teeth.

I also want to share something that will stop bad breath that I have not seen discussed anywhere. I know from personal experience how big this problem can be. Perhaps my experience will help someone who is hurting and needing help as I was. I quit a very good job because of my problem. I suffered a lot of hurt and embarrassment not to mention the financial stress of being unemployed. At the time I could not see another solution to my problem. My job required talking on the telephone with customers all day long and being in close quarters with many co-workers. I could not afford to go to the dentist. Even though I had that job I was not yet eligible for dental insurance. I wish I'd found the solution before I quit. I had very bad breath from infected gums and an infected tooth with a hole in it. I tried all kinds of things, but nothing would stop the smell. I tried several things and added more things as I discovered them. (Peroxide, baking soda, lots of vitamin C, etc.) Then I decided that I could temporarily plug up the hole with cotton soaked with Tea Tree Oil. Then I started using some dental wax to cover the cotton. That helped a lot, but the smell & taste from the infected tooth came back after a very short period of time. Then one day I decided to see what herbs the herbalist Dr. John Christopher recommended for my problem. In that search I found information on Echinacea. He said this herb actually eliminates foul odors and fetid discharges. It's anti-putrefactive, and arrests pus formation. Also it is an excellent healing agent wherever tissue decay is taking place and it is a blood purifier. I immediately found some Echinacea and Goldenseal capsules that I had sitting around and took some. Then I opened one of the capsules and poured some of the powder in the hole in my tooth and packed it with the Tea Tree Oil soaked cotton. This WORKED! The Echinacea & Goldenseal powder got rid of the odor! It's getting rid of the infection. It turns out that Goldenseal is also good for periodontal disease. It also helps with digestive disorders that might cause bad breath. I'm thrilled! I now have another good job that is in some ways better than the other one. It also requires that I talk to customers on the telephone all day and be in close quarters with co-workers. Everything is fine there. I have not been to a dentist yet, but my bad breath and gum infection is under control. I will eventually have to go to the dentist to have the hole filled, but I am so happy that this problem is solved. No more embarrassment from having bad breath and I don't have to make an expensive trip to the dentist without insurance. Again, THANK YOU for this site. You don't know how much you're helping by the information you provide.

Posted by Divine Jaudian
Dammam, Saudi Arabia
10/01/2014
Where I can buy this goldenseal and echicenia here in Dammam?

Good Oral Hygiene, Nasal Cleansing and Supplements   1  0   

Posted by Angel (Miami, USA) on 02/28/2008

[YEA]  topped my bad breath with good oral hygiene, nasal cleansing and supplements.

I removed a piece of popcorn kernel from under my gum which had a terrible smell. After that, my dentist and doctors said I was in good health but I still had bad breath for the next 2 years.

My oral routine is now an enzyme promoting toothgel and mouthwash(that treat my dry mouth and contain xylitol), floss, a tongue scraper, and an anticeptic oral cleanser containing carbamide. I floss, then crape my tongue gently. Then put 10 drops of carbamide gel on my tongue, mix with saliva and spit. I put 3 drops of carbamide gel on my soft bristle toothbrush then brush my teeth, gums, cheeks and tongue. Rinse and gargle with mouthwash. That's ususally three times a day. And about 3 times a week I polish my teeth, etc before I brush -- mix in my hand of 1 tsp each of baking soda and salt with a little water.

I cleanse my sinus/nasal area with a nasal irrigator a few times a week with 1 tsp each of salt and baking soda. Or twice a day if I am having sinus problems.

The other key was treating my sinus/post nasal problem with whole food supplements that contain supercritical garlic and oregano. Also changed my mouth and body's smell with a whole food supercritical antioxidants blend like tumeric, clove, ginger rosemary. And sip plenty of water through the day to stay hydrated. If I chew gum, it contains xylitol.

I needed to do a better job of brushing when and how I should. My body just needed supplements to be more healthy. The byproduct is I generally just feel better. The best thing is for the first time in years, I am not self conscious when I kiss my husband.

Posted by Kobby
Accra, Ghana
05/24/2011
For Akbar,

Dont stop brushing with a flouride toothpaste, do that first and continue with what you are doing because I noticed that u have stopped using toothpaste from the Market place. Buy a flouride toothpaste a good one and do what u are doing, it will work.

Grapefruit Seed Extract   2  0   

Posted by Naiveburrito (Lincoln, Ne) on 11/12/2011

[YEA]  I have had bad breath starting around age 12. It's nothing that's stopping me from having a social life, but, gum has been offered... And sometimes you can just tell. I had strep many times as a kid, and have always had huge tonsils and sinus issues incluing post-nasal drip. It took me awhile to figure out that brushing my teeth wasn't sufficient. A doctor told me I had tonsil stones when I was 18. I read somewhere that a way to see if you had bad breath was to lick your hand and smell it after 30 seconds. I tried that and there was no smell, so I knew it wasn't in my mouth. I had an epiphany and touched the back of my tonsil, and my finger reeked like rotten egg/sulfuric/sickly sweet/salty??? crap.

What I have tried:

Hydrogen Peroxide: Works great on the short term as a substitute for mouthwash. Not a long term solution.

Apple Cider Vinegar: I felt like it freshened things up, but the effects seemed to diminish over time.

Grapefruit seed extract: same as ACV.

I spent hours digging around in my tonsils, but they still smelled bad. There is a deep crypt behind my left tonsil that seems to be the trouble spot.
I bought a neti pot, which really does the trick, but only for 3-4 hours.

One day I bought some colloidal silver. I gargled with it, and it seemed to help. Then, I decided to shoot it up my nose with a dental syringe. I leaned over the sink and slowly shot a stream up, and bent my head over so that it could 'penetrate the sinuses'. It worked better than anything I had tried before!

I got a little paranoid reading about colloidal silver online, and didn't want to overdo it. So, I decided to break out the old Grapefruit seed extract. Success!
I dilute it and shoot it up the nose with the syringe. It really clears things out. I have been doing this for about 2 weeks and realize I am no longer conscious of a gross taste in my throat. When I touch my tonsil, my finger doesn't smell. GRAPEFRUIT SEED EXTRACT UP THE NOSE! I still use the silver sometimes, but usually just once a week. Needless to say I am pretty happy about this. Give it a try if you think your halitosis is sinus related.

Posted by Abler
Bklyn, Ny
03/14/2012
[BETTER BUT WITH SIDE EFFECTS]   I've been using GSE for 2 weeks now, in the morning after I brush my teeth I add to toothbrush and brush my tongue, then after lunch I gargle with HP then brush my tongue with the GSE to get the foam off. I notice every time I use the GSE I get a mild frontal headache. I heard so many good things about GSE and no negative side effects. Although I have not change my diet.. I still eat carbs and sugar but drink lots of water, veggies and fruit. Do you think the GSE is causing the headaches?.... never had them before.

Posted by William (Las Vegas, NV) on 10/15/2008

[YEA]  Bad Breath: The best thing I ever did to solve the problem was to add one drop of Gapefruit seed Extract to my toothpaste. I've used everything, but GSE is safe and easy to use and no bad taste

H. Pylori Cause   0  0   

Posted by Louise (Chicago, Il) on 02/17/2011

After about 10 years of chronic halitosis I have finally been cured. I am a healthy 36 year old female but had halitosis no matter what I did. I wanted to get to the root of my problem so I tried oral hygiene. I brushed, cleaned with baking soda, vinegar, various mouth washes. Nothing worked. I then was seen by a ear, nose, throat doctor. I was told I had post nasal drip that could be the cause. After I used a neti pot to clear my nose for weeks with saline, I still continued to have bad breath. I next tried eating different foods, I tried about 10 different diets from gluten free to vegetarian. Nothing worked.

I finally went to a GI doctor. After some testing I was diagnosed with H Pylori, a bacteria in my intestinal lining. It is very common. About half of the world has it!! I have been on a triple antibiotic treatment for it for 3 days now and my halitosis disappeared after the first day! It's a miracle. This could be the source of halitosis for most people and they aren't even aware of it. Yogurt, probiotics, mint, etc, are just temporary cover ups for a long term problem that needs serious treatment.

Posted by Dr. Fever
City Of Manila, Philippines
10/26/2011
May I ask what antibiotic or medicine your doctor gave you? Thank you.
Posted by Nancy
Lusaka, Zambia
01/22/2013
I have been diagnosed with H. Pylori as well and have tried the triple therapy treatment for 3 times, but no improvement. I was told H. Pylori has become resistant to antibiotics. Can you please tell me what antibiotics you used to get rid of it? I am desperate.

Hydrogen Peroxide   32  1   

Posted by Mayda (Philly, Pa) on 11/18/2011

[YEA]  Curing bad breath.. Hello everyone I had a bad breath problem for over 20 years.. I solved it by using a tongue brush and hydrogen peroxide I dilute the peroxide a lil with water I also use therabreath (dr katz) mouthwash and toothpaste.. It works great- you can buy all of these products at rite aid, walmart or walgreen I PROMISE this will kill all bad breath!! USE THE BACK OF THE HAND TEST TO PROVE WHAT I'M SAYING AFTER YOU BRUSH AS I TOLD YOU, WASH YOUR HAND AND LICK THE BACK OF YOUR HAND THREE TIMES AND LET IT DRY IF IT SMELLS THEN YOU HAVE BAD BREATH YOUR TONGUE IS SUPPOSED TO BE PINK NOT WHITE IF YOUR TONGUE IS WHITE YOU HAVE BAD BREATH... GOOD LUCK AND LET ME KNOW HOW YOU MADE OUT I WILL CHECK BACK IN A MONTH OR TOO... GOOD LUCK.. MAYDA

Posted by Abler
Bklyn, Ny
03/12/2012
[YEA]   Hi Madya, I use to use Dr. Katz therabreath products and it worked really well for awhile until I started using the sprays that go up your nose. That's when I think I got an infection because that's when the really bad smells was coming out of my nose. I immediately stop using that product... That was 5 years ago, I tried everything to get rid of those horrible smells but nothing worked until I heard about the antibiotic/penicillin Augmentin. After taking that I got it down to BB smell. Then I tried using natural remedies to get rid of that smell some worked briefly!

Then I came across this website and read all things people were trying. I decided to try the HP last week... YAY! ... It worked really well... That smell is gone. I haven't used HP for a few days and still the smell is gone... I also had to change my diet... No meat for awhile. I'm so thankful for this site because so many of use are suffering from this problem and desparately looking for safe solutions.

Posted by Noel G. (Riyadh, Saudi Arabia) on 08/18/2011

[YEA]  I suffered from halitosis for 20 years. It is intermittent due to my sinusitis and post nasal drips. Everytime I have symptoms like asthma and cough I usually consult our employee health department, luckily Im working in government hospital I can easily get those medicines. However post nasal drips and halitosis persisted despite of antibiotics, this makes me frustrated. I started to research hydrogen peroxide with silver colloidal silver we used in the hospital to disinfect ICUs frequently touch items. We use this solution due to Acinotobacter baumanni which is hard to kill with other disinfectant. Our disinfectant is made in Belgium called Bioxeco. Furthermore I read alot of aricles that one sources of halitosis is due to anearobic bateria and H202 prevents the growth of it.

I dilluted the stock solution of 5%H2O2 with colloidal silver to 3% by (6ml of H202 solution 4 ml of distilled water = 3%).

Procedure to clean mouth with solution.

1, Brush teeth with branded toothpaste. Dont rinse.

2. Wash the toothbrush with tap water.

3. Pour 10 ml of 3% H2O2 (any volume will do) in cup.

3. Wet the toothbrush with H202 and start brushing teeth, palate of mouth and tongue for several minutes.

4. Use the remaining solution for rinsing.

My halitosis is gone after the brushing. I checked by licking the back of my hand and smell it. I dont smell anything unlike before it smells bad.

I also begun inhaling 3% H202 with colloidal silver for post nasal drips and sinusitis for 10 days now but post nasal drips did not stop. Furthermore I started drinking ACV using the recommended dosage published in this site for 4 days now and hoping to get a positive result after 2 weeks or more. I will soon update my situation.

Finally, I am so thankful for this site. It helps me alot and the anecdotal research is worthful to consider. I believe that some of the remedies may or may not work for others, but for sure those individuals that doesnt exerperience changes may have underlying serious conditions that must be given attention. Such as one person form Bangladesh having white patches in toungue. He must perform various serological procedures that may confirm his conditions. Maybe he can do his research by surfing ( white are the underlying disease with white patches on tongue)

Posted by Noy (Dubai, United Arab Emirates) on 09/27/2010

[YEA]  I had bad breath to the extent that it was already affecting my social life. After stumbling into your website, I read the Hydrogen Peroxide may work. I tried it with equal parts of 3% concentratiion and water and gargled for about two minutes. The bad breath disappeared immediately. I have intentionally not used it for ten days now and still I don't have bad breath even first thing in the morning. Thanks so much....

Posted by Andy
Dubai
07/26/2014
2 Posts
Can you please tell me where, did you buy hydrogen peroxide in dubai.. as m suffering from the same problem and would want to cure this issue. can you also tell me if its safe to use hydrogen peroxide..

Posted by Maureen (Brooklyn, Ny, Usa) on 09/13/2010

[YEA]  I have got to thank every one of you who posted recommendations for the use of hydrogen peroxide as a mouthwash for bad breath. I have been off white sugar and white flour for 10 weeks now and the candida death caused my mouth to be infiltrated w/ bacteria and my breath was stomach wrenching. One wash w/ peroxide created such a foaming action from my throat all the way through to my teeth that I could not believe the die off of toxins... I'm talking like white golf balls of foam, scraped my tongue after, brushed and rinsed and may I say sweet breath ever since. Doing it again tonight!!!! Delighted. This site has been such a positive place for safe, and natural remedies and I for one am so very grateful. Such wise and intelligent people here. God Bless!!!

Posted by Zsaqwe
Brownsville, Texas
09/14/2010
Did you use food grade? If so how much % of food grade peroxide to water? My daughter has bad breath since a baby and I wonder what is wrong. She is very clean with her teeth. She eats well. I want to help her. I ordered food grade and it is on the way. I will teach her how to use it for bad breath. Please expand in the way you dissolve it with water.
Posted by Michael
San Francisco, Ca, Usa
01/27/2011
I have the same experience: I completely eliminated sugar, wheat, corn, dairy, and excess meat from my diet about a week ago, and my partner told me last night that my breath had been bad for 2 days now. I didn't know until reading this, (and several other sites that mentioned low carb diet breath, ) that it may be from candida dying. Even though that is a good thing, the smell of it is not! Does anyone know how long this side-effect will last? How long will the bad breath persist from such a change in diet? Thanks

Posted by Elusia (Boston, Ma) on 09/08/2010

[YEA]  Oh, my god. This site is amazing. I stumbled onto Earth Clinic last week in my desperate search for a yeast infection cure. I'm trying many of the suggestions and am delighted by the pooled knowledge. This morning I woke up and almost passed out from the horrible breath that was coming from me - like something had died inside of me and then I'd ingested moth balls. Disgusting. I came here and then tried the diluted HO remedy. Had to do it three times to really see it working. The 3rd time I held it in my mouth for several minutes. I could feel it bubbling, and when I spit, there was a huge amount of bubbles in the sink. I tested my breath on my fiancĂ©, and he said, "I don't know. It works so well I'm not sure I believe it. " Hah! Believe it, babe. I've been chewing gum with aspartame for years because of my fear of bad breath (I teach privately, one-on-one, and have been terrified of my breath). Now I can stop chewing that cancer-causing crap and stop wasting money on expensive "all natural" and ineffective products. Thank you, everyone!

Posted by Kevin (Chicago, Il) on 06/14/2010

[YEA]  Bad breath: the hydrogen peroxide really works. I always felt like the smell was coming from deep down in my stomach especially because I have very clean white teeth and gums. Almost instantly the smell went away just by gargling the peroxide. Afterwards I tried to isolate whether it was the peroxide or some other changes I have made and came to the conclusion that it is definitely the mouthwash. The only thing is that I do not dilute it in water.

Posted by Bwire (Nyc, Ny) on 04/20/2010

[NAY]  hi, i have great oral hygiene, and suffering from halitosis for years. i just went to a breath clinic, nothing seems to work... HP does not work neither. Since I brush, scrape my tongue, mouthwash, floss 3x at least a day, I always have a clean feeling in my mouth, but as I hear from friends my breath smells like fart :((( Im devastated and hopeless that even one of the best halitosis doctor could not help... any ideas? thanks a lot.

Posted by Joanofarc83
Morton, Illinois Usa
04/21/2010
8 Posts
How are your bowel habits? Have you tried de-toxifying?

I had a similar problem in the past. I use ACV and Baking Soda and currently added liver de-tox supplements. I also stopped using milk products especially in my coffee. Good luck to you and don't stop looking for a cure.

Posted by Msg
Somewhere, Europe
04/21/2010
i do "oil" pulling with water and it helps.
Posted by Sara
The Beach, Canada
04/21/2010
I think you should concentrate on treating your gut as apposed to your mouth. Try digestive enzymes and ACV. As well I know for a fact that tonsil stones can smell that bad. if you press on the area around the tonsil and a white compound comes out you are dealing with tonsil stones. Hope this helps
Posted by Gingin
Columbia, Sc
01/04/2012
Just a suggestion: try mixing a couple of tablespoons of baking soda in a glass of water and drinking it down! Don't gargle, just drink it. I had chronic bb for 20 years and was SO desperate. 3 dentists said it wasn't my teeth, 2 periodontists said it wasn't my gums, one of them said he believed it was a gastric problem.

Then saw 3 Gastroenterologists and had upper gi and endoscopies with no resolution. Tried the baking soda and as soon as I woke up the next morning, I could tell the smell was gone, which has since been confirmed by a coworker and my husband kissed me the other day like he hasn't in years!


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