Arthritis
Natural Remedies

Effective Natural Arthritis Remedies: Relief & Healing

Dietary Changes
Posted by Beryl (Nottingham UK) on 03/16/2019

Hello, Approximately a year and a half ago I had a knee replacement, and although I'm left with residual pain and stiffness I have been able to walk three or four miles. However, I feel that the arthritis is moving to my hips, and this worries me. I've tried so many supplements, Borax, ACV, MSM, gelatine, etc but none of them have appeared to help. Very recently I've started taking chicken cartilage type II in capsule form, so I shall see if this helps. I attempt to follow a healthy diet, but am wondering if changing to either a vegetarian or vegan diet would help with the arthritis. The Arthritis Society suggests that this could be beneficial. I'd be interested to learn if anyone has had any success in treating their arthritis by cutting out meat, fish, etc? Best wishes.

Dietary Changes
Posted by Wen (United States) on 04/02/2019

I am 64. I consider that to be young. Its definitely too young for a hip replacement and wonder if other remedies such as you are doing now would have helped you avoid that. Try accupuncture [japanese is painless].


Dietary Changes
Posted by Denise (True ) on 05/03/2020

Right now Wen, I'd give a bunch (if I had it) to be able to go to an Alternative medicine doctor. I do all alternatives, no drugs, myself. Kind of my own guinea pig but I've been helped so much so far. Now I'm developing arthritis (diagnosed with degenerative, and some arthritis about 2 years ago. I'm 67, active and eat balanced meals including fruits, vegetables, lots of water (bout my only liquid is water) I walk 6 miles a week average, and ride my bike double that probably. I also do free weights here at home at least 3 times a week. I also love to dance and like turning on my tunes and doing lots of stretches, bending and just moving to the beat ;) But I know as I age, my body will get deficient for the usual reasons. Can't get it all in the foods I buy, and I am not a perfect eater, although most days are very balanced. So maybe my arthritis would be a lot worse than it is, but even a little of it hurts like being kicked. I know people here know just what I'm talking about. I hope and pray we all find relief, and also, can somehow rebuild our bods, or at least stop the progress of the arthritis, etc.


Dietary Changes
Posted by Denise (True "Northern" California) on 05/03/2020

Turmeric jar is still full since I can't seem to get passed the taste of it. When you mentioned Golden Milk, thought I'd try and find the recipe. I can handle turmeric in almond milk I'm thinking, although I haven't tried it. Also, if I mix it with other anti-inflammatories like cinnamon, ginger that was ok for a very, short time. I can't get away from bread so far, I don't know what effect that would have on me. I know many say gluten is bad for them but I don't think I have an issue with that, and eat very little. I've heard a lot about turmeric though so I am going to look for something to put it in so I can gag it down, lol! Or maybe just use capsules. I have a bag of those I was putting Cayenne pepper in. I should start using the cayenne again too ;)


Dietary Changes
Posted by Candy (Fort Madison ) on 03/17/2019

Turmeric extract might help and or diatomaceous earth. You should see some improvement with your bone broth supplements.


Dietary Changes
Posted by Rob (Santa Fe, NM) on 01/02/2023

Thank you. I have borax and usually soak with it and Epsom salt.


Borax
Posted by Mike (Nyc, Usa) on 12/20/2016
★★★★★

For arthritis, I would add some 'borax' to the mix. Borax is touted as the single miracle cure for arthritis in some circles. It is said to balance all the hormones, too. Some call it the natural viagra. There are dozens and dozens of links with all sorts of testimony's to peruse. I use the "Mule Team, " brand you find in the supermarket near the laundry soap section. Good Luck!


Organic Sulfur
Posted by Bob S. (Onalaska, Wi) on 11/19/2016

I am wondering what the recommended dosage of the organic sulfur would be. Thank you! Bob


Organic Sulfur
Posted by Arete (Rancho Dominguez, Ca) on 11/19/2016

I take 1 tablespoon in my cereal each morning. I have a client that takes 2 tablespoons a day.


Organic Sulfur
Posted by Robert Henry (Ten Mile, Tn) on 11/20/2016

HI U OLE PATOOTS DOIN,,,,,,,,,,,,

Just got sent to school about what's what as far as DMSO is concerned. In my day DMSO was made from Black Liquor from the paper industry. Now all that is by the wayside as of 2010. Now DMSO is made the same way worldwide. But like anything else, some make a more pure product than others as with all companies.

I got into this research because some posters kept using the term Organic MSM. Cannot find any MSM product made from a plant. MSM is the product of the reaction of DMSO and Hydrogen Peroxide. Neither of these products are made from plants. So why is the term Organic used? My self, I think it's another promotion thing.

This article is what sent me to school. Hope it helps all to better understand that MSM is made in plants cannot be recovered for a supplement. That is down by a chemical reaction, which is not Organic.

http://www.msmpure.com/learn-about-msm/natural-vs-synthetic-msm/

===========ORH==============


Organic Sulfur
Posted by Mom (Miss) on 01/10/2017

I don't know what you mean by 'organic sulfur'. I have dmso and msm. I also have a bag of 100% pure sulfur that is used in my chickens dustbaths for pest control, as well as other uses in the garden. I'm really having an issue with my index finger knuckle--feels swollen like it needs to pop but won't and it hurts. Do I take this garden sulfur? How much? I have empty capsules I can put it in (it smells bad! ). The msm lotion and dmso don't seem to do anything for this pain, but it's only been a week of 1x/d application. I open mail at work-lots of mail- and this makes it really hard to do my job. Thanks.


Organic Sulfur
Posted by Robert Henry (Ten Mile , Tn) on 01/11/2017

MOM,,,,,, just hold on. Don't take that sulfur, least you will end up in your local ER. I took issue with the organic sulfur poster and figured they would mess some folks up. Think they were referring to MSM which we do for arthritis. Suggest you go to a nutritional store and talk to them. They have MSM capsules. Normally folks buy 1000 mg capsules and initially take one to two a day with meals. Increase slowly as gas can be a side effect. You can get a good liniment and follow that with your DMSO. Won't solve your problem, but should give you some pain relief. You are smart to try to get clarification and this should be a lesson to posters that they can cause grief, if not careful.

Wish you well. ======ORH======


Organic Sulfur
Posted by Mom (Mom) on 01/12/2017

Thanks, ORH. I did stop in and get some msm tablets. Last night, I mixed up some dmso with my mag oil because I have terrible leg/feet cramps at night. I'm sure it will help once I get it built up to the correct level. I take potassium, too. For my arthritis, I've been applying tiger balm which doesn't help much. Think today I'll put the dmso on over it. I have an msm lotion but it's like 15%, so I can add some dmso to that and increase the dose. Will have to think on that one. I get awful reactions when I try anything new, so the msm tablet (should have gotten powder) I dissolved in 1/3 c water and took 1 tbs of that. Also, what I got has sorbitol in it so I"ll hve to pay more attention next time. Thanks for your help. I did do more research yesterday and see that 'organinc sulfur' is apparently not msm and not the garden kind, but a unique product that is not widely advertised and you have to work to find it.


Borax
Posted by Schautzie (Wi) on 06/23/2016

Hi all. I recently discovered this website. Very nice. I have never before been into natural remedies. As I get older I am finding that the doctors don't have a clue. Sad to say because I like my doctors. So here it is, I have been using borax for arthritis for 2 weeks now. I had to call in to work today because the pain is so severe. Is this normal? I have continued to take most of my prescribed meds from the doc. Should I stop taking them in order for the borax to do it's job? Also my diet is not very good. Could this be making my reaction worse? I am 53 years old, 5' 6" and 250 lbs. Yes I know I am very overweight. Hopefully I can get through this and get back to moving around and start a regular exercise routine but for now the pain is just too much. I also take levothyroxin for thyroid, and am menopausal. Any advice any one can offer would be greatly appreciated.

Flax Oil and Cottage Cheese
Posted by Myway (Usa) on 06/15/2016

I used the Budwig Protocol many years ago for an awful case of psoriasis and did my own research - I read Dr. Budwigs books and understood the science behind her great body of work. I followed her protocol exactly. In under 3 months, my psoriasis was history.

My point? Dairy products have many added pesticide residues and hormones - and many patients do not acquire a "cure" if they choose or cannot afford organic products. After reading Dr. Budwigs books, I understood why she had success and suggests her methodologies. I trusted her research - hence, I got cured. I eat her focc recipe (flaxseed oil cottage cheese) once a week only because it's delicious.

To do your own research - go to http://www.budwig-videos.com. This source is very reliable because it was created by the yahoo moderator since the early 90's.


Flax Oil and Cottage Cheese
Posted by Kathryn (Ca) on 01/06/2018

Any ideas for how to experiment with this being dairy-intolerant?


Flax Oil and Cottage Cheese
Posted by Joe arsanis (Stockton, Ca ) on 07/23/2021 73 posts

I have Arthritis in back, neck, etc., and hate cottage cheese, any replacement?


Flax Oil and Cottage Cheese
Posted by Malikha (Laverock, Pa) on 03/07/2023

High quality Plain Greek yogurt like Fage is a substitute.


Parsley
Posted by Lika (Canada) on 04/19/2016

Thank you for the advice.

Did you have improvement in swelling in the affected joints? Did you have your joints deformed before the treatment?


Turmeric, Ginger, Fenugreek, Flaxseed Oil
Posted by Sharan (U.k. ) on 04/13/2016
★★★★★

Bed time - turmeric milk with pinch of dry ginger powder and pinch of methi seed powder and one flaxseed oil capsule.

I had problem. Now I feel much much better.

EC: Methi Seed = Fenugreek Seed


Kombucha Tea
Posted by Bill (Denver, Colorado) on 01/10/2016
★★★★☆

Arthritis: . I started using manchurian mushroom tea (aka kombucha tea). . (real homemade), my sister turned me on to over 20 yrs. Ago. Works very well for shoulder arthritis. It worked very good, but as I'm older I need a larger dose, approximately 11 ounces. To start with u only need 4 ounces. It's not working as good on me anymore. I'm 64. Cold weather doesn't help. I'm in Colorado.


Ginger and Turmeric
Posted by Ann (P.s. Ca) on 07/23/2017

Hi Nora, I know this is an old post, hoping you get notifications. If you add some ground black pepper to your tea it helps to bring out the medicinal goodies of the turmeric, do not need much, 1/16 t. to 1/8 t., adjust to taste. Gives a teeny kick to the tea. Hope you get this.


Oregano Oil
Posted by Janis (Boston, Mass) on 01/28/2015
★★★★★

I believe I have the onset of arthritis in my hands, however that is not how I stumbled on to this remedy. One evening I woke up with a terrible throbbing pain in one hip. It would not stop with Ibuprophen, ACV or Tiger Balm. I've been using essential oils a lot in the past year and I also have strong faith so I said a prayer and sifted through my essential oils. I landed on oregano oil, I know it has strong medicinal value because it is a staple in thieves oil that I make. So I put 6 drops with a carrier oil (almond) and rubbed it directly into the area. Later I researched it and sure enough there were many articles on the effectiveness of oregano oil with fibromyalgia, arthritis, bursitis, joint pain. The pain went away rather quickly, 20 minutes. I put another dose before I went to bed and woke up with no pain. Funny thing the hand that I used to put on the ointment had no joint pain. The night before I had excess oil that I rubbed mostly into one hand. The other hand I did have pain in my joints. So this is definitely a keeper in my home remedy journal.


Vitamin O
Posted by KS (IL) on 04/25/2022

What brand did you use? I had never heard of it and when I looked it up it wasn't any clearer.

"Despite its name, vitamin O is not a vitamin. But, it's a little hard to know exactly what it is. Manufacturers are not clear about the chemical formula. One supplier describes its product as a mildly buffered solution of deionized water and sodium chloride with a pH of 7.2. Another supplier lists magnesium peroxide as the active ingredient. Still another claims the ingredients are secret. Sometimes vitamin O is called “liquid oxygen.” But keep in mind that oxygen only exists in a liquid form at temperatures below -183 degrees C.

The US Federal Trade Commission (FTC) states that vitamin O appears to be nothing more than saltwater."


Gelatin
Posted by Deborah (Loxley, Alabama ) on 08/18/2021 3 posts

I too would love to know your smoothie recipe, please. Thank you for your testimony. I'm in bad shape..need help.


Gelatin
Posted by Charity (faithville, Us) on 08/18/2021

The Lacking Ingredient – Gelatin Health


Prolotherapy
Posted by Alicia (Abq, Nm) on 10/07/2012
★★★★★

About 5 years ago I tripped and almost fell. I was afraid if I had I would break a hip. However in not falling and catching myself I tore my ACLs. When I finally went to the Orthopedic guy he basically told me I needed a knee replacement and that I had a very arthritic knee. He seemed to delight in showing me how they would just slice those joints off and bolt on some aparatus. I declined at that point and in a later appointment they injected some Chicken comb material supposed to help the bones glide better with a large needle that looked sort of like a turkey baster. Needless to say it was quite an experience and I have done everything I could to stay out of his office. ACV seemed to help some, but I realized I was getting less and less active because I was in pain. About a year ago, I went to a Chiropractor and she told me about Prolotherapy and how it could help me. It's a treatment where they inject sugar water in your ligaments, causing inflammation which make them stronger when they heal. Due to having flashbacks of the turkey baster, I just let time pass. Finally about a month ago I realized I had to do something and sugar water was a hell of a lot less invasive than having my knee joint cut out. So, several days ago I went in for my first Prolotherapy session. She did an ultrasound of my knee and there were large bone spurs in the area of the most pain. She numbed the area and injected the sugar water and compared to the turkey baster - it was a walk in the park! But the greatest thing is - it's 3 days later and it's at least 75% better if not more! I went grocery shopping yesterday without any pain! I'm climbing the stairs in my house with no problem! Of course, insurance won't pay for it. So I'm out $285. But I don't care! I figure I'll probably have to have another session, but I am so stoked about this I had to share! The pictures on the internet (Youtube) are a little scary and I think that was why I was so reticent. It's just such a relief to think about doing things and realizing you can because you're not hurting anymore.


Nodules
Posted by Barbara (Manama, Bahrain) on 09/10/2012

Has anyone got a remedy to cure/prevent Arthritis Nodules? I cured myself of the disease with ACV but still have the Rheumatoid factor, I have no pain or stiffness but I still get the nodules and have to have them surgically removed from my feet and elbows every couple of years. This is not really a problem but now I have one growing on my index finger and it's getting expensive to have them removed.

Rose Hips
Posted by Judi (Totnes, Devon England) on 04/22/2012
★★★★★

I have found that high strength rose hip worked really well on arthritis in my hands and of course regular exercises to keep the joins moving.


Dietary Advice
Posted by Debbie (Melbourne, Australia ) on 04/05/2012

Here is an excellent article for anyone with arthritic type complaints. It is entitled: "ARTHRITIS, A NEEDLESS CRIPPLER" by Dr. John R. Christopher

From the article 3 things can improve the condition even if nothing else is done.

1. eliminate meat from the diet
2. eliminate refined sugar from diet
3. drink plenty of "distilled water"

The article is excellent. It talks about how inorganic calcium in water builds up around the joints. Red meat contains uric acid which exacerabates the problem. ACV helps to dissolve the calcium build up. Herbs to take are also recommended.

I also recommend Dr. Christopher's book on natural healing. He was somewhat of a guru on natural healing and also has an amazing personal story.


Multiple Remedies
Posted by Mary (Belfast N Ireland) on 01/13/2016

Thanks for posting so many helpful suggestions, lots of different ideas for folk in pain and discomfort with arthritis. My husband's thumbs are very sore at times so I'm going to try the ACV/ginger/honey and include the Blackstrap molasses in his diet. Hope you continue to feel better.


Multiple Remedies
Posted by Beryl (Uk) on 04/25/2016

Reading on Earth Clinic about Type II Undernatured Chicken Cartilage, I'm interested in discovering if anyone has had any success in treating arthritis with this?

And, if so, where to purchase it, dosages, etc.

Many thanks!


Chicken Cartilage
Posted by Margymckenzie (Mombasa, Kenya) on 12/24/2011

i have just read that dried chicken cartilage is good for arthritis. How can I make this myself? Can I just place the cooked bone in the oven to dry it and then crush it? Any suggestions?

Chicken Cartilage
Posted by Mike Howell (San Antonio, Tx) on 01/12/2012

I too would like to know which type or maker of chicken cartilage Wallach recomends- Powder, supplement, pure chicken cartilage, collegen, or whatever. I am really looking for something that he feels is good to try.


Chicken Cartilage
Posted by Jr (Coloma, MI) on 01/13/2012

I see that "Dr. Wallach" mentioned in this article has a web-page where he sells all this stuff????


Chicken Cartilage
Posted by Ted (Tobyhanna, Pa) on 01/17/2012

Chicken cartilage for arthritis. Has anyone used this as a remedy or know someone who has? I see some comments affirming that Dr. Wallach is knowledgeble, but no one confirms that it actually does work.


Devils Claw
Posted by Pat (Coventry, England) on 10/07/2011
★★★★☆

I have been on devils claw now for around 3 to 4 weeks. I take 1200mg ( 2 capsules) morning and night. Since being on the medication my pain is still there but much less. It is definitely worth giving it a try. It is widely used in Germany and France and has undergone clinical trials.

Pat


Pectin
Posted by Bmw, Atlanta, Ga (Atlanta, Us) on 10/02/2011
★★★★★

For the past 6 months I've had throbbing knee pain, especially when I lay down to sleep at night. I had heard about C_____, or fruit pectin (used to make jellies and jams) can be purchased in any supermarket, stopped one individual from having a knee operation. I've been taking one tablespoon mixed with any fruit drink (you can mix it with anything really) at night and it seems to be working!! Certainly worth a try, especially since I know I don't have much fruit in my diet. Will keep you posted.


General Feedback
Posted by Sara (Sacramento, Ca, Sacramento) on 09/02/2011

Yesterday, I bought a "Heat Wrap" for my mom who is 76 years old. This Heat Wraps is for powerful pain relief and deep muscle relaxation. She is pretty much healthy, but she suffers from Arthritis on her back and both knees. As soon as she put the wrap on her back the heat wrap started getting warm, and she could not stand it for more than 45 minutes. She had to remove the wrap, and she felt a burning sensation on her the bases of her both feet. Now, she suffers from a great amount of pain and she does not have any energy at all. I called to take her to her doctor, but he is on leave till next week. What do you think is the problem and what natural remedy will be helpful in her case?

General Feedback
Posted by Debbie (Melbourne, Australia ) on 09/02/2011

Sara has your mom tired apple cider vinegar for her arthritis. If you look at the arthritis remedies page on this website many people have cured their arthritis by drinking ACV with honey and bicarb of soda.

Also for the deep muscle pain, magnesium oil rubbed in the area should help with that or magnesium chloride in bath water or even epson salts would help, although magnesium chloride is better and longer lasting.


Glyconutrients, Omega 3
Posted by Smart Choice (Patensie, South Africa) on 07/21/2011
★★★★★

I had arthritis in my fingers, painful, red, swollen. I started taking glyconutrients and a very pure Omega 3 twice a day and within two weeks I was pain free up until now. I started using these products May 2010 and my whole life changed for the better. Hot flushes gone, skin like a baby, no more flu and just feeling vibrantly healthy everyday. Will never go without it.

Glyconutrients, Omega 3
Posted by Shaista (Queens, New York ) on 08/07/2021

Hello, can you please provide me which omega 3 you took? You said you took very pure omega 3 - which one is very pure omega 3 and also, Glyconutrients please let me know the names of both. I will really appreciate it. thank you.


Borax
Posted by Amy (Nz) on 01/08/2018

Dear Bill

The link doesn't work to Dr Rex's nutritional study that you referred to above!

Any suggestions?

Thanks, Amy


Borax
Posted by Michael E. (Ventura, Ca Usa) on 08/20/2018

@Amy:

http://www.health-science-spirit.com/borax.htm

This is where I first heard about this and there is a link there in the (meticulous) footnotes that links to this:

http://www.whale.to/w/boron.html


Turmeric
Posted by Lee (Palm Desert, Ca) on 06/01/2014

I understood turmeric does not work for arthritis unless taken with "fats". I couldn't figure out how am I going to take it with fats, but I see a post below that has butter with it, so will check that out.

Maybe if you use it in the cup of milk recipe on here, it will work. I have a whole bottle of caps that I have been wanting to take but don't know how to take it with fats. A friend of mine spreads a ts. of it on her chicken when she is frying it. any other suggestions will be greatly appreciated.


Turmeric
Posted by KT (Usa) on 06/03/2014

I sprinkle turmeric and ginger on eggs, baked potatoes and vegetables with a little salt-free butter (I use sea salt) and/or coconut oil. You can add some to potato salad, egg salad or tuna. When I sip turmeric in a little water, I take a spoonful of lecithin granules.



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