Table of Contents
Bladder Infection (UTI) Remedies
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
FRANKINCENSE
02/20/2011: Arie from Singapore writes: "UTI occurence is very periodic for me, I get it almost every month just before my period and sometimes, just because I ate something sweet. I've read about the coconut oil and ACV and am waiting for it to be delivered when I suffered from another attack.
As you know your mind gets fogged, you are in a constant dull pain, and you SIMPLY CANNOT GET TO SLEEP. There was certainly some despair.
I popped a garlic pill, vitamin C, drank water..... Nothing.
In desperation, I recalled watching the TV with this really old man talking about steaming a mixture of myrh, frankincense and some other ingredient that I can't remember, to subside inflammation.
Since I was travelling and have about 4 oils with me, I decided to go with my frankincense.
I dropped 2 drops onto a panty liner and wore it to bed.
Thankfully I fell asleep quickly and when I woke up in the morning, the pain that I usually experience EVERY MORNING when I visit the toilet, IS GONE.
I am in awe. For days my mornings had been associated with visits to the toilet and weird smelling pee. I cannot describe how troubling it had been and am truly happy I found some sort of a remedy.
TRY IT."
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GENERAL FEEDBACK
01/18/2012: Anon from Anon writes: "Would putting a clove of garlic wrapped in cheese cloth in the vagina help a bladder infection?"
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10/28/2011: Namaste78900 from Middletown, Ohio, Usa writes: "Can you please tell me why my daughter gets recurrent infections of UTI and throat? She has large lymph gland removes in 09 tonsils removed in 2010. She has been on about 8 antibiotics in 10 months. She seems to get uti and throat infections at the same time always running fever with them. She is now in college and this is affecting her alot. Does antibiotics affect immune system and make it weak?
THANKS"
Replies10/28/2011: P from Middle, Fl replies: "Antibiotic kills all your good flora! Thats all the good bacteria that helps fight the bad ones. And if taken for a long time yes it breaks down your immune system. Your immune system starts in your intestines were all the nutrients are sucked into your body and if there is no good bacteria to fight the bad ones... Well then you left with only bad ones taking over. A good alternative to those antibiotics is Grape Fruit seed extract. I have used it with great results.However; I have been doing daily research on this field and came across very interesting information and soon will start testing them. some of them are;
- hydrogen peroxide-food grade
http://www.foodgrade-hydrogenperoxide.com/id26.htmlhttp://educate-yourself.org/cn/hydrogenperoxidewaltergrotz20nov04.shtml
http://www.earthclinic.com/Remedies/hydrogen_peroxide.html
- colloidal silver
http://earthclinic.com/Supplements/colloidal_silver.html
read all the remedies from the top tab, very informative. This is the best web site, I have benefited from many remedies posted here!"
10/28/2011: Dorothy from Oz, Ks replies: "I've read online that coconut may kill the bacteria that causes UTIs and throat infections. It may help your daughter in other ways too. This information was gleaned from the Coconut Research Center.Wishing your daughter well!"
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06/11/2011: Ronald from Clearwater, Florida writes: "Drinking a lot of water is good for UTI's. It washes away germs. I wonder if drinking Chlorinated water is the best way to go. Chlorine is a real germ killer. It is so powerful that it can kill fish. So if you drink chlorinated water and it goes out the urinary track, then the germs get it good."
Replies06/11/2011: Debbie from Melbourne, Australia replies: "Chlorine is not god to drink. For starters it depletes the body of Vitamin E. If you leave water sit for about 15 minutes the chlorine vanishes from it.Google the dangers of drinking Chlorine."
06/12/2011: Sheila from San Diego, Ca, Usa replies: "(Drinking enough water is a good thing. For me, enough water is 1/2 my weight in ounces.)Responding to Ronald's post:
Or, from what I've learned from a iodine/iodide Yahoo group I'm a member of, the chlorine will displace the bromine, which will then displace iodine in the body, making folks deficient.
The halides -- fluoride->chloride->bromide->iodide -- lightest displacing the heaviest on the empirical table. I'm still trying to figure out though how taking iodine in larger doses (than recommended) would displace fluoride if displacement happens by weight.
So people ought to do more searching for info/facts before drinking chlorinated water. I'm not so sure chlorinated water is a good idea if it's the chlorinated tap water we're talking about."
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GOLDEN SEAL AND ECHINACHEA
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[YEA] 10/11/2011: Nikki from San Antonio, Texas writes: "I had recently read that goldenseal is good for bladder/UT infections. I went to the local pharmacy and picked up a Goldenseal Echineaca blend capsule. I took two capsules three times per day when I first felt symptoms of the UTI. To be thorough, I also bought a home urine test to measure the possibility of UTI. The test measured that I was positive for UTI. After taking the goldenseal for 1 day, I was symptom free. After 2 days, I retook the test and was negative. I continued the goldenseal capsules for 5 days and tapered offer to once per day for a few more days. Symptoms never reappeared and still registered normal on the urine test 2 weeks later.
I also had an experience with symptoms of a yeast infection. I used a douche mixture of one capsule of goldenseal, 1/4 tsp of salt and one cup of water. Douched once and was symptom free w/in one day. However, I followed up with a second douche two days later to be sure and symptoms never resurfaced. Even after my pap smear just one month later, I was clear. I actually mentioned my experience to my doctor. He said its always best to come in to be checked but he is aware of goldenseal's antibiotic properties!"
Replies10/12/2011: Joyce from Lansdowne, Pa replies: "Hi Nikki, Why did you use salt in the douche blend Was the pH acidic or alkaline? I believe salt makes the pH more alkaline and most douches use an acidic base."
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GOLDENSEAL AND ECHINACHEA
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[YEA] 03/21/2006: Natili from Montpelier, VT writes: "[reports that goldenseal and echinachea cured her UTI.]"
Replies[NAY] 08/11/2008: London from Sandusky , Ohio replies: "Goldenseal Tea tastes so gross, and is so bitter. I could not drink it."
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GRAPE LEAF PICKLES
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[YEA] 10/19/2007: Mary from Winston-Salem, NC writes: "Forget drinking vinegar, just eat 2 grape leaf pickles. They are very salty and vinegary. You can also take 1 cranberry pill while eating the pickles. Wait 30 minutes before you start drinking lots of water. Preventive also after intercourse. Dial antibacterial soap -- wash privates within 5 minutes after intercourse too is great."
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GRAPEFRUIT SEED EXTRACT
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[YEA] 06/20/2011: Kalina from Honolulu, Hi writes: "I find Nutribiotic Grapefruit Seed Extract (tablet form) to work on my UTI's. I also use Miracle II Neutralizer Gel to relieve the burning/itching. It will help in the vaginal area, but for maximum effectiveness, use some type of syringe or applicator to get it further up into the vagina. Make sure you wash the applicator well first.
These two work consistently for me."
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GRAPESEED EXTRACT
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[YEA] 07/17/2010: Leriejane from Seattle, Wa, Usa writes: "Grapeseed Extract cured my Urinary Tract Infection
I scheduled a doctor's visit for what I thought was a UTI (frequent urination with discomfort, bloated abdomen, back pain, etc) but they could not see me til the next week. So I bought grapeseed extract capsules and took 2 daily in conjunction with drinking water at every opportunity. (To help flush out any bacteria. )
The day before my appointment, my symptoms had stopped and I was never diagnosed with a UTI, though the doctor said my symptoms matched a UTI diagnosis, and that mine had probably cleared on its own. I didn't mention the grapeseed extract; I was just glad my symptoms were gone. It took about 5 days of grapeseed extract daily."
Replies[YEA] 01/18/2012: Michelle from San Anselmo, Ca replies: "Yes! Isn't it wonderful, and it's so much cheaper than D-Mannose and Doctors! I just posted about it on my blog. So glad to see others have tried it too."
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HEMATURIA REMEDIES
07/24/2009: Honeylette from Dublin, Ireland writes: "8 years ago my son experienced hematuria when he was still 7 years old. The doctors suspected him og having a PAN, a conditon i dont fully understand. His basophils were higher then normal and many more. I combine medical treatment, pranic healing which was effective too and supported him of a fresh herbal tea as his drinking water. He recovered in a year depriving him from eating all prohibited foods and colored drinks. What I want to know if this is recurrent or heriditary as my grand daughter had a UTI at 7 months old. May I know our simple guides to prevent UTI (hematuria) from recurring? I am scared to hear this ailment. thank you"
EC: "In medicine, hematuria, or haematuria, is the presence of red blood cells (erythrocytes) in the urine. It can be a sign that there is a kidney stone or a tumor in the urinary tract (kidneys, ureters, urinary bladder, prostate, and urethra), ranging from trivial to lethal. If white blood cells are found in addition to red blood cells, then it is a signal of urinary tract infection." http://en.wikipedia.org/wiki/Hematuria
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HYDROGEN PEROXIDE
08/21/2011: Sharongg from Greenville, Sc. Usa writes: "When you start to inhale h2o2 does it kill off bad bacteria that passes through urine that could cause yeast infection or uti?"
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HYGIENIC PRACTICES
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[YEA] 03/22/2007: Anne from Littleton, CO writes: "My doctor told me not only to get up and urinate after intercourse, she suggested I do so in a shower, flushing with plenty of pure after after the fact. This resolved my almost life-long problem of getting UTI's frequently. Until recently. This onset I'm sure was caused by soaking in the bathtub. I had been adding bubble bath or water conditioners when I suddenly got a UTI after being free of them for several years. I knew immediately this was the cause. My recommendation is to shower for a few minutes after soaking in a bath to allow any soaps and bacteria to drain out. Cranberry juice helped the UTI but when the infection moved into my right kidney yesterday, I got really sick - fever, nausea, kidney pain. Not having any remedy available, I asked several friends to get on their knees and pray for me, which they did. This morning I am miraculously cured!"
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[YEA] 01/13/2007: Yana from Seattle writes: "I have had bladder infections ever since I started to have a sex life. I studied a lot of resources on the net and have tried lots of things, and I want to share what works for me best. Ever since I learned that part of the reasons for getting a bladder infection after sex is that some natural bacteria from the anus are transported into the bladder area during sex, then they just get into the bladder really easily. There are 2 things that I always combine and never get a bladder infection. First I urinate within 15 minutes, and then I wash the genitalia very well in the shower to prevent those bacteria from spreading. By doing those things I feel confident that I took care of the prevention of the infection. It works 100% for me. And I am the person who used to get them every week or so."
Replies06/12/2011: Anonymously Modest from Southern, Ca, Usa replies: "What works like a charm for me is to drink water before bedtime, urinate before bedtime, then after intercourse urinate again and drink a half a glass of water. I haven't had a UTI develop in quite a long time.Also, if I feel the 'twinge' of a UTI despite my bedtime routine, I will either use a cotton ball w/diluted ACV to cleanse, or spritz once with ionic colloidal silver -- this discourages any bacterial to travel. I haven't seen my MD about UTIs in over 3 years; I used to get them regularly."
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IODINE
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[YEA] Michael from Peoria Az writes: "I have used Lugol's internally for years. My wife had a major bladder infection and had 2 bio's performed and all kinds of drugs prescribed including a Dr. stating we were passing a virus thru sex back and forth. I refused to take the chemicals. Finally she wanted to try the Lugol's and within 2 weeks began to walk with no pain. I placed it in the water containers of my 2 dogs. My 3 pound 10 old dog came alive once again. I feel it killed all the worms in her that were bleeding her of energy. I believe in Lugols for everything. I purchase it by the 500ml's and give it away to people who are real ill or sick."
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LEMON
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[YEA] 01/12/2009: Mel from Gloucester, UK writes: "BV and Lemon Juice:
I've suffered with intermittent thrush in my teens and 20's. It would be brought on by:
i) non condom sex with some men. not all.
ii) using soap, bath oils etc.
I switched to pH balanced soap and discoverd that dilute lemon juice poured over my vulva would get rid of any little flare ups. The earlier you catch it (at the first sign of a prickle or an itch) the faster it disappears!
I'm 48 now haven't needed to buy an over the counter remedy for thrush (which I hardly ever get now due to soap avoidance) since I started using dilute lemon juice.
I started HRT about 3 months ago and to my horror my vulva started reeking of fish. Just looked it up and found out about BV.
I'm assuming that this is another "upset pH" problem which causes the wrong type of bacteria to flourish, so I have just started the lemon juice routine to see if it will also deal with BV as well as thrush.
Please try lemon juice (I use Jif diluted with equal water), girls - it might work!
Best wishes..."
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[YEA] 08/14/2007: Linda from Vancouver, Canada writes: "re: Lemons w/ White Vinegar and Bking Soda -- Right now I actually am starting to get a bladder infection. I'm freaking out because it is SO painful and I dont want to take any antibotics for it. So I came onto this website and tried the lemon wedges. They totally helped me! The pain is going away. I also tried the white vingar and baking soda remedy (boy did that taste aweful!) and it's also working! I am so happy. I'm going to consume both of those remedies at least 2 more times today. Thanks for your help, it's greatly appreciated."
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[YEA] 02/04/2007: Jen from Croydon, UK writes: "Fresh lemon cured my bladder infection! This may help those who find that cranberry juice/tablets don't work. I suffered from bladder infections for many years. I used to have it about every six weeks, and it was often triggered by eating food high in salt, sugar or fat, or drinking alcohol - it was a nightmare, I couldn't even have one glass of wine. I tried antibiotics, cranberry, everything - nothing worked. Sorting out my diet and cutting down wheat and sugar helped a bit, but I would still get the infection several times a year. Until I met a former fellow sufferer who told me to eat lemon wedges - as many as I could bear - next time the symptoms started. I followed her advice and I haven't needed antibiotics since! I still watch my diet but if I "have to" overindulge on food & drink, I have one or two lemons squeezed in a drop of water before going to bed and wake up right as rain. Interestingly, my sister, who is also prone to bladder infections, finds that cranberry works for her whereas lemon doesn't. For me it's the other way around, cranberry didn't do anything but lemon works in an instant. Hope this helps someone!"
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LIME JUICE FOR UTI PREVENTION
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[YEA] 02/17/2010: Hayley from Hanalei, Hi, 96714 writes: "Lime Juice as UTI Preventative for Chronic UTI's...
2 tbsp/8 oz. glass of water (2x per day, 1/morning, 1/evening)
I get a UTI at least once/month and they're primarily caused by sex. I've always done the routine of cleanliness (peeing before/after, showering so there is as little bacteria in the area to even tempt an infection etc.) when having sex though an infection always occurred no matter how careful I was. This has been happening for the past 7 years and I've only ever been prescribed antibiotics to cure/prevent. After being sick of taking so much antibiotics to keep up with my libido I started doing my research on alternative treatments and here's what I've found that worked...
If your story parallel's mine, I've found that drinking lime juice in the morning and evening diluted in water prevents me from getting a UTI. Though you MUST do this EVERYDAY. People in my situation are in a critical place considering body maintenance and keeping our bodies clean. Lime is very Alkaline with other beneficial vit.'s and I believe this has a lot to do with disallowing bacteria to develop - hence - no infections. Though once more, you must be discipline and drink EVERYDAY. I promise this will work.
Fresh Lime Juice is always best though there are crystallized forms if you're always on the go like me. I stock up on limes at the beginning of the week, squeeze my lime juice and keep in fridge. When I'm without it I always make sure I have the crystallized packets."
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MARSHMALLOW ROOT EXTRACT
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[YEA] 01/24/2007: Mary from Rural Iowa writes: "Marshmallow Root extract (liquid in dropper bottle). I suffered from these infections for years. Antibiotics didn't work anymore. Tried many of the cures here but nothing worked. Read about Marshmallow Root so tried it and never got another. Haven't in 20 years since. It slimes the urinary tract so the bacteria can't get a grip and slide off. No bacteria, no infection."
Replies12/29/2008: John959 from Abu Dhabi, United Arab Emirates replies: "hello, i want to know if anybody else is using MARSHMALLOW root for UTI and how effective is it? also is it better in capsules or mixed with water? thank you"
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MOISTURE
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[YEA] 06/24/2007: elaine from new orleans, louisiana writes: "im a female in my seventys i have had blatter infections for fifty years off and on i finally had a dr tell me no jeans stockings or silk underwear as all the above creates moisture in the vaginal area and moisture cause germs i had infections on a monthly basis for all those years now i may have two a year then i need meds believe me that part of your body needs to breath also also dr told me to unirate before sex and right after and women never should douch that washes away the good germs."
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MULTIPLE REMEDIES
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[WARNING!] 09/04/2011: Dolores from Oakland, Ca writes: "I have been chronically getting Bladder/UT infections on and off for the last 20 years (yes, I know. YOWZA! ) By my late 20's it was diagnosed as a condition called CYSTITIS... With speculation that at this point in development, it could be IC (interstitial cystitis). I was not born with this condition. It began when I was 17 years old and at the time was triggered by sex. I had all the symptoms: frequency of urination, pain after urinating, inflammation of bladder (swollen tummy), and at some point inability to hold urine.
In the very beginning, I went to a Western traditional doctor and was prescribed anti-biotics. From this point on the infection never seemed to entirely go away and I continued taking anti-biotics, on and off for the next 5 years... As doctors really could not explain my body's resistance... Over this 5 yr course of time (on & off) I took: Bactrim, Cipro, Macrodantin and at some point Tetracycline... Basically ladies & gents, it was a bit of a nightmare.... Again and again, the bacteria developed resistance.
Eventually, in my mid 20's, I found myself with the best medical (and temporary!! Hahaha! ) insurance coverage and began seeing a Urologist. I had many, many tests & a few Xrays done to determine if it was a physical deformity in my "plumbing". Everything came out negative. Even the Urologist seemed suprised. In the end of the conversation, his medical advice was "Dont worry, "it" (the bacteria) will burn itself out".... 10 years or so after, well.. It hasnt, my body is still recovering/restoring/regenerating from the damage done by anti-biotics... Yet, it is manageable (many lifestyle adjustments)....
I came on here today, simply to just caution those from the overuse and abuse of anti-biotics as a false sense of hope... It seems like a good idea at the time yet it is a dire "trade-off" for most patients... What may seem like healing or a cure in that moment, to just to be able to experience relief... BE MOST CAREFUL AND AWARE WITH YOUR BODY!!! If you find you are experiencing reoccuring bladder/UT infections I recommend:
alternative medicines/treatments: Chinese medicine/treatment, Holistic herbal medicine, stress management, diet and general lifestyle adjustments.
General herbal treatment/healing food diet support :
"Healing herbal soup broth"
handful herbs of horsetail, parsley, cornsilk, uva Ursi, cleavers, usnea (some herbs are easier to find than others.. try natural health food stores or co-ops etc.)
pinch of fresh Oregano
several cloves of garlic (the more the better)
4 cups of Spring/distilled water
Cook for 1/2hr (the longer you let sit the better, I find making a new pot of broth while I have some in hand.. Keeps the body flushing) strain... drink throughout day...
Diet ( this has great significance, especially while fighting off an infection):
AVOID:
#1-SUGAR (even natural fruit sugars), dairy, greasy or fried foods, spicy foods, chicken, shellfish, tomatoes, coffee, sodas, alcohol.
Healing diet:
GREENS, GREENS, GREENS!!! Fresh everything is best. REAL/WHOLE FOODS, nothing processed, no junk food (do your best, your body will thank you in the long run)... explore and get creative with your diet!!! We are what we eat!!! Whether you juice it (google juicing), or make yummy healing stews or use all the colors of the rainbow to knock out a jaw dropping salad (easy on any weird supermarket salad dressings: try lemon, olive oil, flax or sesame seeds, sea salt, black or white pepper)...
I eat mostly vegetarian (just easier on my digestive system) yet, if eating meat.. Find out where your meat/fish/poultry etc... Is coming from and what is in it. Meaning, if you can, stay away from the "factory animal farm"....
WHAT TO DO WHEN FINDING YOURSELF WITH THE BEGINNING STAGES OF A BLADDER/UT INFECTION:
flush out with:
1.Apple cider vinegar (suprise! )... Try not to overdo if using long term... the ph balance in the body is in the center of acidic and alkaline (for most, ideally, leaning more alkaline)...
-----2Tbsp. of ACV in 8oz. Of Spring/distilled water... drink throughout the day
2. Drink 1 gallon of Spring/distilled water a day is best... Yes, I did say a gallon.. The more the better... combine with dilution of unsweetened cranberry juice if you feeling too amphibious
3. Pure, unsweetened cranberry juice or cranberry pills
4.Vitamin C (at least 3, 000 a day)
5. Garlic ( raw or pills ) throughout day
6. Probiotic (acidophilus---take daily in general.... pills can be used overnight as vaginal insert for irritation/itchy, stinging etc as well as diluted tea tree oil) ...
7. Drink Herbal Soup Broth throughout day... (very soothing.... ) The healing herbal soup broth recipe can be "tweeked" here and there for your taste buds, more veggies can be added in for more of a healthy meal.
Well, the best of health to everyone. Stay positive, count your blessings and dont forget to breath deeply... Expand that ribcage and release!!!"
Replies09/04/2011: Frankie from Madison, Al, Usa replies: "I used to have a recurring bladder problem, very painful. I tend to avoid doctors, so I once tried treating myself with cranberry juice and it hurt like H__.Four years ago, I finally realized that acidity was causing the problem to begin with and went on an alkaline diet for two months. I have had no recurrence, and I no longer have to follow an alkaline diet [I am basically 'paleo' except for some occasional raw milk].
(for the information of those who prefer whole food healing rather than supplements, even natural ones.)"
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[YEA] 05/16/2011: Kopka79 from Lapeer, Michigan, Usa writes: "I had a TERRIBLE bladder infection that, of course, reared its ugly head in the middle of the night while my doctor was closed. So I went searching online for help. I came across your site & it was filled with amazing information! I knew only of cranberry juice for UTI's. There were so many suggestions that I wasnt sure which to try... So I tried them all! I created a cocktail out of cranberry juice, baking soda, vitamin C, sea salt and excedrin. I felt relief within 15 minutes and the infection was gone after only 3 days... With no antibiotics. I will be visiting your site often s I have 3 children who are constantly picking up bugs from school & such. Thank you so much for creating this life, time, money and sanity saving site!! Sincerely, Chris"
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07/12/2008: Lore Westphal from Ocala, FL, USA writes: "I am grateful for this website...
thanx for all the wonderful info on UTI...
I have been fighting UTI for the last 2 weeks and will try the ACV cure...
I am also taking the following extracts:
live leaf...wormwood...goldenrod...and from Dr. Schulze K-B organic and wild harvested herbal formula = ingredients:Juniper berry...horsetail herb...uva ursi leaf...burdock root...corn silk and parsley root...
olive leaf tea or extract kills everything in sight...I also take colloidal silver in all my water...I went to the Doctor and he gave me Cipro, which I took with my last UTI but not this time after I found out the side effects that can happen...my UTI is almost gone now with all my own goodies...I will now get on the ACV trip and everything you sufferers suggested...thanxxxxxx so much and God Bless...
say this every day: "today good and wonderful things will happen to me..." by Joel Osteen..."
[YEA] 11/13/2008: Victoria from Akron, OH replies: "I use to get bladder infections ALL the time years ago but stopped then for years and just woke up with one this morning! I was shocked! However, since this has been my favorite site for any ailments I quickly got on to look up what to do for a bladder infection even though I knew ACV would be one to use.
But one thing I saw was to eat lots of celery and cucumbers for the bladder infection. So this morning I drank a huge glass of water with ACV - Another plain glass of water, ate celery and cucs and drank lemon water AND I took marshmallow root which is suppose to be good for a bladder infection too. Then the rest of the day I drank lemon water and I am fine as I sit here and type this out! YAY!
As always - thank you Earth CLinic readers with your advice!"
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OIL OF OREGANO
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[YEA] 09/06/2007: Nadine from Philadelphia, USA writes: "I am a regular reader of earth clinic and am very grateful for all the information. I am thankful that I am able to contribute to this forum. I recently discovered Oil of Oregano (100% vegetarian). My internet search revealed that Oil of oregano was used to sterilize surgical utensils back in the 1950's and has been found to be useful in fighting infections that are resistant to penicillin. It is also said to be useful in treating sinus infections, bladder infections, candida and lung infections."
Replies11/24/2009: Adam from Tucson, Arizona replies: "I have used oregano oil in the past for a couple things, but I am wondering, which type of oil did you use and how much. All the oregano oil I have seen is very strong and I haven't found a good way to dilute it. Thanks."
EC: Most health food stores will carry Wild Oregano Oil in capsule form. Whole Foods has a few great brands!
11/25/2009: Lisa from Thousand Oaks, Ca, USA replies: "You can also find Oil of Wild oregano at The Vitamin Shoppe which is a nationwide chain and cheaper than Whole Foods. They are a really great store for many resources and less expensive. Their own brands are often on sale and very high quality. I know the woman who is the manager at ours is extremely knowledgeable as well. Also, you want the oil to be strong. I just put a dropper in, swallow it down and then follow it with a glass of water. Hope this helps. Lisa"
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[YEA] 01/10/2007: Julianna from Columbus, OH writes: "I knew about taking cranberry juice for UTIs as I've had one or two in the past which is why I try to take the AZO cranberry pills & yeast pills daily (along with eating yogurt daily). I was surprised when I got this latest UTI a few days ago. Since I no longer have health insurance, I was freaked & I knew that the OTC urinary pain medicine was just a temp fix (which I gladly used b/c my UTIs come with PAIN!) Sure enough the OTC pills and the extra AZO cran pills began to have no effect yesterday even though I was constantly poppin em. I read through the site about oil of oregano (which I never heard of), vitamin C & others & decided to load up. I got the sea salt, oil of oregano, unsweetened cran juice, etc. I put 2 Tblsps of Sea Salt in a cup of H2O and tried to drink it (GAWD!) Well I drank maybe a little less than half the cup.... maybe. Maybe I put in too much salt, but DAMN! I took 1000mgs of Vitamin C. I put a drop of oil of oregano under my tongue (not good) & put another drop in a cup of H2O (this I could somewhat tolerate). I also sipped on a cup of the unsweetened cran juice (ick!). Anyway about an hour later it became less painful to pee & today I have no pain when I PEEEE & NO frequency. I have no idea which remedy did it & how long I need to keep taking these concoctions. I also took some probiotic pill the woman at the whole foods store put in my basket (she claimed the pill has millions of the good bacteria I need & way more than yogurt). Anyway I will be taking this pill in the AM & PM. I think the little bit of sea salt H2O I took had an effect although I won't be doing that again unless absolutely necessary & I believe the oil of oregano did something too. I will continue the oil of oregano, the vitamin C &, the probiotic pill for 6 more days & then maybe just continue the probiotic pill in place of the AZO cran & yeast pills I used to take. I know the feedback on this site really helped me. It seems these UTIs are such a Catch-22. They say that holding your pee in (or resisting the urge) can possibly bring them on but when I know its gonna be painful to go then I'd rather hold it than feel that pain. Maybe its just me.... Well, anyway hope this helps someone."
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