Table of Contents
| QUESTIONS & ANSWERS |
| APPLE CIDER VINEGAR |
| APPLE CIDER VINEGAR AND BAKING SODA |
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Bladder Infection (UTI) Remedies
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
54 YEA
1 NAY
2 BETTER BUT NOT CURED
1 WARNING!
1 SIDE EFFECT
1 QUESTION
[YEA] 07/08/2008: Leah from Westchester, NY writes: "I had the starting signs and symptoms of an UTI and we all know how irritating it can be. Nor did I have money to go to the doctor. I have been to this site many times and loved all the miracles of Apple Cider Vinegar.
This morning after suffering for three days, I recalled the ACV cures, added some to my morning OJ, then more at lunch to my Iced Tea, then added an extra or two teaspoon for one more gulping. I drink it from a straw so that its tart taste is avoided as much as possible.
Within 2 hours, literally the pain was gone, the need to void, completely diminished - no tingles when I did void.
This is my first time adding to EarthClinic.com comments, but seriously, ACV is great for so many things.
I will most certainly go back to adding it to my drinks. Thank you, thank you and thank you some more!"
[YEA] 05/03/2009: Karen from Chicago, IL replies: "So happy to hear someone speak of the "tingling" sensation. I tried to describe it to my doctor the last time I had a UTI, and he looked at me like I was insane. Started feeling miserable yesterday, so I dragged out the cranberry pills and started drinking all the water I could tolerate ~ very difficult since I have a horrid cough, too. No relief after 24 hours, just a lot of time wasted stiing on the toilet. Vaguely remembered someone saying something about vinegar and UTIs and happily I found this site. Took 2 tablespoons of ACV in an 8 oz glass of VERY cold water, held my breathe, and chugged. Quickly took a couple bites of banana to eliminate the aftertaste in my mouth. I was stunned that I began feeling better within an hour. I am going to repeat the treatment several times a day for the next few days especially before I go to bed. From now on, I will always keep ACV in the house!!!"
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[YEA] 06/30/2008: LM from Lake forest, USA writes: "Hello I have to said that I`m very please with your webside! it really help! I can definitely recommend to any one to use it..I have to said that I was very surprise by the results !!!! specially if you take it at the very first sign of simptoms it makes a big difference you do not want to wait to long to treated the sooner the better.. I took the dose about two hours from the time I notice that I had a bladder infection then I laid down to rest for about three hours when I wakeup it was almost gone !!!! it improve by 98% i`m continuing this dose for a couple more days just to make sure is completely gone.. and remember drink lots of water.I`m very seldom I`ll get bladder infection .. wich is good!! for now on I`ll make sure that Apple Cider Vinegar is in my kitchen.. cause I know it works...
I tried Apple Cider Vinegar it cure my bladder infection..
Two table spoons with eight onz. of water.. once a day.."
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[YEA] 06/28/2008: Christine from Montville, New Jersey writes: "For about two weeks I have had a terrible yeast infection plus UTI. I tried monistat powder and cream,it helped that day but after that it came back. Now Iam on vacation and I will not let this infection keep me from having fun. So my dad told me I can drink Apple cider vinegar mixed with alittle bit of water. What I did was drink 1 glass of this mixture and then I took one cup of vinegar poured it in warm water and took a bath in it.In a matter of about 15-20 minutes both the pain from UTI and the itching from the yeast infection was gone.(No Douching) Now Iam just drinking the cider and water for a couple more days just to make sure everything is cured."
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[YEA] 06/05/2008: Lisa from A Nice Place, Florida writes: "ACV cured my bladder infection! I drink two tabelspoons in 80z of water. The worse I feel the more I take. Thanks!! It also is a great exfoliator for my face. I just put it on a cotton ball and rub all over my face."
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[YEA] 04/29/2008: Maggie from Sanford, Florida writes: "I read about using Apple Cider Vinegar (ACV) for relief from a vaginal/bladder infection on this site. Since I only have major catastrophic medical insurance, paying out of pocket for a doctor's visit was something I wanted to avoid. I had tried 2 rounds of an over the counter treatment, and still had the infection. Therefore, I tried to drink the 2 tsp / 8 oz water with honey mix that was talked about on this site. Yet, I couldn't get past the first few sips. It was so gross tasting to me!!! So instead, I grabbed a tall drinking shot glass, mixed my 2 tsp of ACV with a little water and some honey and took it in drinking shot form - chased (followed) by a glass of water. Much easier! About 2 hours later, the shakey weird burning urge to pee pain of the infection was really dumbed down - I was so amazed how quickly it worked! I continued this treatment 2 times a day (one right before bed), and my infection is now completely gone three days later. However, I'm not about to stop taking this mix each day. The other benefits of the ACV mix are amazing. My energy levels are really good, my mood is good (I have been depressed lately) and I've had some really great hair days since it is so healthy and soft feeling. Even my skin is softer without blemishes. I've been on this mix for 2 weeks, lost 3 lbs without doing a thing too. For anyone thinking about trying this, you can't lose. It is natural, and just trying it for a few days was all I needed to be hooked for life. I only do my shot once a day now, since the infection is gone. Overall, I wanted to write to let you know a new way to take your ACV that works for me in case you also can't stand drinking it down. Possibly try it in a drinking shot glass with less water, but just be sure to have that water chaser afterwards so your throat and tooth enamel aren't hurt by the more potent levels of the ACV in your mouth. Typically a shot doesn't reside on your teeth anyway, so it possibly could even be a better way to take it. I'm not sure, but it definitely works for me. Good luck!"
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[YEA] 02/12/2008: Randa W from Mansfield, Ohio writes: "Had a very painful urinary tract infection almost two weeks ago - hadn't had one in 30 years and was astounded at the intensity of the pain and pressure! I could no longer lay down at night (for some reason it worsened in that position). Got online to look around for a natural remedy (didn't have cranberry juice on hand) and found the Earth Clinic site. Read what folks had to say about Apple Cider Vinegar, suggested dosages and mixtures, and decided to try mixing 2 tsp with about 8 ozs. of fruit juice (couldn't tolerate it straight or mixed with water). Skeptic that I am, I was amazed when I felt the pressure lifting in my lower abdomen within two hours and, after several more glasses of juice mixed the same way, was PAIN FREE after two days! I was STUNNED - I'd been in agony for 5 days before I did this! When I kept my appt with my gyn. two days later, I told him about it (and have since been telling anyone who'll listen). Oddly enough, as I sat waiting in the ex. room for him to come in, I was reading a women's magazine and spotted a full page ad touting the benefits of Apple Cider Vinegar - curing bladder infections was on their list. I have since been drinking a tsp of ACV in 8 ozs of juice a couple of times a day because I now believe it's good for the body for a number of reasons. When my husband came down with a cold and started getting congested, I had him drink 2 tsp in 4 ozs of juice (he's tough enough to tolerate the taste) and he thought it helped relieve the pressure. Don't know if it's related, but my skin seems smoother and clearer and I have avoided (so far) the incredible cold/flu virus that has taken my family and coworkers by storm.
I'm VERY glad I found the Earth Clinic site and wish I'd found it sooner. I use it to research natural remedies and I tell everyone about it (when the subject of illness or nutrition comes up). What a resource!!!! Keep sending in your feedback, folks. Knowledge is power!"
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[YEA] 11/20/2007: Karyn from Lindenhurst, NY writes: "Hi I was hit with a really bad UTI one night, I was urinating blood every 2-3 minutes for hours. I don't have health ins. so I couldn't go to the ER and was frantically looking for a homeopathic cure when I stumbled on your site. I used the ACV remedy [Ted's recipe] and an hour later drank sea salt water. Throughout this 2 hour process I was drinking tons and tons of water probably a gallon or more to flush the bacteria out [which was very unpleasant] I had to take advil just to sleep because the pain was so bad. I woke up this morning and I am absolutely fine, no blood, no urge to urinate, all thats left is a slight feeling of pressure in my abdomen. I am concerned it will come back so I am doing another round this morning and I am going to take the cranberry pills just to be safe."
01/02/2008: Arash from Adelaide, Australia replies: "Sorry The case of Karyn from Lindenhurst, NY seems to be a case of renal Stone rather than UTI. Is the diagnosis made by the patient? Anyway renal stone symptoms usually last a few hours and remit spontaneously."
07/15/2008: Taylor from Bethesda, MD replies: "Hello Kay: What juices did you drink to cure your breast cancer?"
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[YEA] 10/25/2007: Kay from Knoxville, TN writes: "I'm an RN and don't have health insurance, go figure. But I did have a bladder infection that had been nagging me for 2 weeks. I knew I couldn't afford a doctor visit and UA culture, so I've been guzzling cranberry juice (and borrowing antibiotics) with no success. Yesterday, it became unbearable and I found this website. I went through ALL the testimonies, made a list of what I needed from the store and spent less than $10 on everything I bought. First I drank ACV in water. I waited an hour and drank sea salt in water as prescribed here. I was already feeling immediate relief. Next, I took a bath in ACV, baking soda and sea salt. I ate a can of asparagus and drank the juice. By now, there is NO pain. For the rest of the evening, I drank cranberry juice diluted in filtered water. Drank more ACV and baking soda before bed. Slept through the night and awoke with absolutely no symptoms. Am going to stay on ACV and the baths for a couple of days, then do maintenance of one glass of ACV in water/day.
This truly works. I should have known there was a 'natural' cure. Eight years ago I was told I would only live a year if I didn't undergo chemo/radiation for breast cancer. I refused and instead, I juiced myself into total remission. This bladder infection is the only "illness" I've had in 8 years and still didn't need a doctor! Thank you for this website."
08/10/2009: Connie from Manitowoc, Wisconsin replies: "What juice did you drink to cure the breast cancer?"
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[YEA] 09/21/2007: Christy from GA writes: "I've been waiting until the end of the week before writing in just to make sure I had a true cure for a bladder infection! Details: Woke up Monday morn with full blown bladder infection. I went onto Earth Clinic and found a bunch of remedies. I drank 2 tablespoons of ACV in water first. An hour later I drank 2 teaspoons of sea salt in 8 oz of water. Then I went and soaked in a bath (per Tammy from Springfield, Missouri's recipe) of powdered ginger, baking soda and sea salt. I stayed in the tub until I had no more pain and burning: took about 20 minutes (thanks, Tammy!). Then I took another dose of ACV, this time with baking soda. All the pain was gone after that, or so I thought... Certain I was back to 100%, I didn't bother to take another dose of ACV before going to bed, and this was my error! I awoke at 2:00am with even worse pain and burning than the day before! So then, berating myself for not following up with the remedies, I went downstairs and took more acv with baking soda. Then I did the bath again for 20 minutes and went back to the toilet seat. An hour and a half went by, no change in the pain and intense desire to pee every 10 seconds. Then I took ANOTHER bath, but this time with 1 cup of acv only. The pain and burning went away in 20 minutes and I was able to get back to sleep. Not wanting to mess around, the next day I went to Whole Foods and bought Cranberry concentrate, homeopathic drops for bladder infections, ph testing strips, and D-Mannose supps. Overkill perhaps! I felt about 75% better before I went shopping, but was back to 100% in 24 hours and that was 3 days ago now.
A few notes to mention to those suffering with bladder infection: I think the reason why the bladder infection came roaring back in the middle of the night was that my pH plummeted from alkaline to acid. So I suggest that people do test their urinary pH and take the remedies according to their pH levels. When you have a bladder infection, you can swing from alkaline to acidic very rapidly!
Finally, after reading those D-Mannose testimonials on the bladder page, I have to say that most are FOR SURE written by an outside company and not readers of Earth Clinic. They often say the same thing over and over! But I still went with it and bought the supplements nonetheless. I think they did help overall.
Sorry for the lengthy email, but hopefully this will help someone going through the excruciating pain of a bladder infection in the middle of the night!"
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[YEA] 09/21/2007: Christine from Delafield, WI writes: "I am 55 years old and thought I was developing old-lady bladder. I was having to go to the bathroom at least every half hour, and it wasn't much. I also was getting up once or twice a night. This has been going on for almost a year now, and just recently the idea struck me that I might have a bladder infection. I found this website and tried the ACV remedy. I am so impressed that I had to write a note. Sometime during that first afternoon, I drank a 20-ounce glass of hot water with 4 T of organic ACV and honey to taste. Already the next morning I was feeling improved. I did it again yesterday and I was able to golf 9 holes, go out to dinner and come home and sit for a while (5 hours all together) and didn't have to go to the bathroom once. And as if that were not enough, I slept through the entire night last night without having to get up one single time. I can't remember the last time that happened. It is truly a great thing. Thanks for this website."
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[YEA] 09/07/2007: Tammy from Springfield, Missouri writes: "I am literally amazed today! Two days ago I felt a bladder infection coming on quickly (I don't usually get a lot of these) and I was dreading going to the doctor and putting up with the long, drawn out antibiotics treatments they give to treat it. I'm new to natural remedy treatments and was a bit skeptical at first. So last evening while I was in terrible pain and had been drinking cranberry juice all day, I decided enough was enough.
I mixed 2T Apple Cider Vinegar with 1t baking soda and poured a glass of bottled water into it. I added a bit of cayenne pepper to it and slammed it. If felt some relief shortly thereafter and did it again about an hour before bedtime. It was definately helping. This morning my pain was completely gone but the burning was still there. So I tried stomaching some more of the ACV (gawd that stuff's awful!) and only got about half of it down.
I decided instead to bathe in a mixture of
1C kosher salt (I was out of sea salt),
1C baking soda, and
2T powdered ginger.
This is a bathing recipe I haven't used in a long time. In the past I've just used it as a comfort bath making sure to shower and rinse thoroughly afterwards. So I bathed and guess what? Now my urge to urinate is gone! Thank you so much for this site and I can guarantee I'll be using it in the future! I'll let you know if it comes back or anything but as of right now I feel great!"
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[YEA] 08/22/2007: Lisa from Cape Canaveral, Fl writes: "I used to be prone to constant urinary infections to the point I no longer felt them. One time it had got so bad I actually felt the severest of symptoms. At the time no medical insurance and no money to go to a doctor. So I emailed a friend who had a huge book on herbs and natural remedies. He researched for me and found if I took a bath with apple cider vinegar it would eliminate the urinary infection because the urethra acts as a wick and draws the high ph into the bladder. Well I had no bathtub and no access to one. So we devised this plan. I would take a cotton ball and soak it in apple cider vinegar and place it on my urethra for twenty min three to four times a day. The skin would burn and it did hurt alot. But I persisted. I woke up the next day and had no symptoms at all. I continued to use the acv for three more days. Since then I have not had another attack of urinary infection.
Years before I forgot to mention this. A neighbor told me about acv and honey as a remedy for headaches depression arthritis pain help and lowering cholesterol and high blood pressure. Well i suffered from all of these symptoms. I asked how much to take. She said she took two tablespoons each of acv and honey in enough hot water to melt the honey and drank it down half an hour before she ate. I did the same. The first week I lost ten pounds of excess water weight due to bad diet of too much salt. I sweated alot and peed alot. I lost a total of forty pounds. I had visited my doc before I started and thirty days after. He was amazed at the weight loss and asked how I did it. I told him and he said oh. he wasn't concerned at the amount in that short of a time. I should have been. It is dangerous to lose too much weight in a short amount of time. But I believe in my case it was extreme excess water weight. My cholesterol dropped from 256 to 156 in six months. My blood pressure was below normal and I couldn't gain weight. So acv and honey is my magic remedy. My kids would see me taking the acv and honey for my migraines. They wanted to try it for their headaches. Well after the first time they used it they didn't want tylenol anymore. Ever. To this day they are teenagers they remember it is instant and keeps the headaches away.
I have laxed in my daily regimen of acv and honey and have gained back the weight and the blood pressure. i am going to start it again. Anyways. Thank you for your time in reading its benefits to me. Hugs to you."
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[YEA] 08/16/2007: Michelle from Gladwin, MI writes: "I had been suffering from reoccurring urinary tract infections, and reading a lot about ph levels in the body. I found out by using ph strips that my body was at a 4.0 on the ph scale. I started taking the apple cider vinegar to change my ph (which is now stable at a 6.5). My urinary tract infections cleared up, my acne cleared up, my heart burn cleared up. I am completely shocked and grateful that I ran across this home remedy."
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[YEA] 05/27/2007: Linda from Hollister, CA writes: "I read this site and I'm so glad I did. For a week I have had the sensation of needing to urinate, going often with very little output. I first got the cranberry juice which has worked in the past but didn't seem to this time. Last night I took a soup spoon and a half of vinegar by mouth and within an hour or so, no sensation like I'd had before! Thanks guys, very much! I also must say that I had no stomach pain or back pain or anything else associated with this, it was just the sensation which is very unsettling. I love asparagus, so I will try that remedy or maybe just eat them anyway----you know for extra insurance!"
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[YEA] 05/02/2007: teechie from mansfield, ohio writes: "Last year i got my first bladder infection with antibiotic to treat it. But after 1 month it came back, again i got rid of it by pills from the doctor. During the process i told a friend about my painful experience. She suggested a tablespoon of apple cider vinegar every night before bedtime. Since then ive had no more bladder infections! Recently it came back due to not urinating before or after having intercourse. so as long as you do that, and take the ACV, no more painful bladder infections!"
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[YEA] 04/13/2007: Anoo from Burlington, Canada writes: "I had my first bladder infecton today-sex related. I have gone from the extreme urge to urinate without having to, crawled up in fetal position to avoid pain, and extreme pain when urinating but not actually needing to. I drank alost 2 L of cran juice without need to urinate. Have been drinking 4 TBS of Apple Cider vinegar ever hour or so in a dash o f water, a full dropper of Oil of oregano every hour or so. I went from fetal position of urination urge and lv 18 of 1-10 of after void pain to lv 2 with constant apple cider vinegar, oil of oregano, and a urinary tract combo with d-mannose in a span of 8 hours."
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[YEA] 02/06/2007: Mary from Nevada City, CA writes: "I had great luck last year with d-mannose - and when I told my friends about it, they tried it too - ext me they needed it. They were also amazed at how quickly it worked. But I gave so much away that I didn't have any left when I felt a UTI coming on today. Normally these haven't reversed themselves and I was concerned - so I came back to your site wondering about ACV for a UTI. I have had a few doses today (2 TBL in water) and I think the problem is almost completely gone!"
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[YEA] 01/30/2007: Michelle from Kanab, Utah writes: "I had a kidney stone and was having a hard time passing it. I started taking apple vinegar cider in red raspberry tea after the second cup almost all my pain was gone. It also helps clear up blatter infections. "
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[YEA] 10/07/2006: Anonymous writes: "Organic Apple Cider vinegar, with the "mother" (the floating pulp) in the bottle, for a urinary tract infection. Two tablespoons to eight ounces of distilled water. Drink at least four times a day, but more if possible. Also, for a really sever UTI, try four tablespoons Apple Cider Vinegar to sixteen ounces of distilled water. It cured my UTI last year, in less than one day. I felt relief almost instantly. I just got another UTI this past week, and the Apple Cider Vinegar worked again."
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[YEA] 09/07/2006: Rami from Santa Cruz, CA writes: "This is how I cured my bladder infection. I had such frequent urge to urinate, and burning sensation I was going nuts. I could hardly fall asleep, and I could not be comfortable the entire day. After the initial infection, I had a low grade fever, with soreness and chills that lasted for three days. I followed the natural healing perscription based on my studies of the theory of Toxemia and disease, and as soon as I acknowledged my fever, I stopped eating, I also had little appetite.
After three days, I stayed really warm, and took very hot bath's, my fever left. But the burning urination only improved about 20%.
The improvement was largely from Apple Cider vinegar which I was consuming as often as I could tolerate. I noticed it was not helping too much, so I tried Echniacea tincture, and Goldenseal Tincture, frequently during the fast, they where of little help. My kidney's where aching, and I could feel my veins pulsating throughout my urinary system and lymph system.
I was getting desperate, I bought Oregano Oil extract from Gaia herbs. This instantly made me feel about 50% better, and my whole body relaxed. Even though I was gradually improving by this point, the Oregano Oil was not working as well as I would have liked.
I consulted with an acupuncturist, she recommended Uva Ursi and the Chinese formula Nu Ke Ba Zhen Wan, which also has a different name, but is the same formula. Anyway, both of those last two treatments, especially together, where magic. Thank you to all the people in the world who created Chinese medicine and its herbs. Instead of the typical dose of three pills, I took like 8-10. After I took the pills, my body would feel feverish, and it would feel like I was getting worse, in reality, the pills helped expell the toxins, a few hours later, I would feel much better.
It took about 2 weeks to heal. I never went and saw a doctor. I am still at 95%, but I keep getting better every day, and I no longer feel sick, and the urge to urninate frequently is almost entire gone. I hope this helps you!"
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[YEA] 10/12/2005: A Falco from Hamilton, Ont. writes: "I have re-occurancces of bladder infections. I either used anti-biotics or pills from a naturalpath doctor--but I have discovered acv and it works. 2tsp. in a glass of water 6 to 8 times a day for 3 days and reduce as you feel better. I feel more active as well."
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[NAY] collette from gaway, ireland writes: "hi,this is a great site,just found it yesterday as looking for a relief from recurring sinus problem including painful sores on inside tip of nose...not nice! also had just finished taking medicine for cystitus and was all clear. took the 2 tblsp/8oz water and honey last night....loosened mucus almost immediately. but woke at 5 this morn with that burning urinary pain and wonder did the acid in the vinegar trigger the problem again? drinking cranberry juice now..... would really like to give the acv a good go but dont know what to do now!!! please help and god bless"
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APPLE CIDER VINEGAR AND BAKING SODA
1 BETTER BUT WITH SIDE EFFECTS
[BETTER BUT WITH SIDE EFFECTS] 08/28/2009: Jenk40 from Seattle, Wa, USA writes: "Warning: ACV and Baking Soda for UTI. I woke up and realized I was getting a UTI this morning so I came to EC site to find out what I could do without having to use antibiotics. I saw all the positive responses for ACV so I tried that. I put 2 tbsp into to 2 cups of water and drank it down. 20 minutes later I was still in pain so tried again; 2 tbsp ACV in 2 cups water. 40 minutes went by, nothing. Then read that some had needed to add baking soda to the mix. So I put another tbsp of ACV and mixed with 1 tbsp baking soda. In less than 15 minutes the pain had subsided. However, shortly after started having watery diarrhea. I had read in another persons post that people who are experiencing stomach problems should be careful with the ACV/baking soda mixture because it can act as a laxative, but for some reason didn't pay attention. Well, my stomach has been touchy lately and this definitely made it worse. It helps with the infection, but may cause other problems. I don't recommend this cure to someone with stomach issues."
08/29/2009: Jenk40 from Seattle, Wa, USA replies: "I have a question for Ted. I took 1 tbsp ACV and 1 tbsp baking soda together for UTI and it has caused watery diarrhea now for over 24 hours. Can you please recommend anything that will help?"
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[YEA] 02/05/2009: Margaret from Ucluelet, British Columbia Canada writes: "I looked up your site after a bladder infection came on quite suddenly late in the day. I havn't had many of them so my first response would be to immediately get in a doctors visit especially since there was blood in my urine.This couldn't happen until the following morning but having to work I needed something right away. I remembered reading about baking soda helping but then I read all of the successes from your site about acv.I had some on hand and I followed the advise from one of your postings to start off flushing the bladder and voiding by drinking large quantites of water- 8 oz. or more and after an hour or so I started with the acv. I used two tablespoons in about 8OZ. of water and did this almost on the half hour. After about four hours I was still experiencing painful urination and blood but the urgency was easing up some. It was getting close to bed time and I decided to try some baking soda - two teaspoons in 8oz. of water. Within half an hour the urgency was definitly subsiding. Before bed I took on more dose of acv and took two anti- inflamatories. I slept on the couch so my husband could sleep. Amazingly I only had to get up twice to urinate and the pain was definitly better with much less blood.I was able to sleep and in the morming - much to my grateful relief I had no pain and the blood was gone. I took another dose of baking soda and after about a half hour took another dose of acv. I called to cancell my doctors appt. I made it through my day at work even though I wasn't drinking as much water as I probably should have because I couldn,t take all the bathroom braeks- I didn't have the urge to go. Today I am home flushing my system some more and feeling very good. I will continue with the acv . I took the baking soda this morning and will take another dose this evening. I am so impressed with my recovery and the power of this remedy. I will be using acv for its tonic and curative effects daily in my life."
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[YEA] 01/10/2009: Harriet from Milton, GA, USA writes: "Baking soda and ACV cured my chronic Urinary Tract Infections. I was desperate to find relief one weekend, when I didn't want to go to "Urgent Care" which costs three times as much as a regular co-pay, so I consulted Earth Clinic. I took 1/2 teaspoon Baking Soda (the organic kind from Bob's Red Mill with no aluminum) mixed with a tablespoon of ACV four times the first day, then 3 times the second day, twice the third day and it was completely gone!! Thank you for this amazing site!"
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