Table of Contents
- QUESTIONS & ANSWERS
- POPULAR REMEDIES
- Activated Charcoal
- ACV, Ginger, Garlic
- Alkaline Acid Diet
- Alkaline Water
- Aloe Vera
- Apple Cider Vinegar
- Apple Cider Vinegar, Apple
- Apple Cider Vinegar, Baking Soda
- Apple Cider Vinegar, Lemon
- Apple Cider Vinegar, Manuka Honey
- Apple Cider Vinegar, Orange Peel, Aloe
- Artichoke Extract, Aloe Vera
- Avoid Alcohol
- Avoid Non-Fat Dairy
- Avoid Steak
- Baby Food
- Baking Soda
- Baking Soda and Water, Lose Weight
- Balsamic Vinegar
- Basil Seeds
- Bentonite Clay
- Betaine Hydrochloride
- Blackstrap Molasses
- Blended Raw Potato
- Blood Type Diet
- Calcium and Magnesium
- Cell Salts
- Chamomile Tea
- Chew Slowly
- Chia Seed
- Coconut Oil
- Decaf Coffee
- Detox Am Tea
- Detoxification Diet
- Dietary Changes
- Digestive Enzymes
- Digestive Enzymes, Apple Cider Vinegar
- Digestive Enzymes, Probiotics
- Eliminate Grains and Legumes
- Eliminate Soy
- Fruit Juice
- General Feedback
- GERD Surgery
- Ginger Ale
- Gluten-Free Diet
- Green Tea
- High Altitudes
- Hot Peppers
- Hydrogen Peroxide Inhalation
- Hydrogen Peroxide, ACV and Baking Soda
- Ibuprofen Connection
- Ice Cubes
- Kefir, Kombucha
- Kombucha Tea
- Liver Cleanse, ACV and Baking Soda
- Low Carb Diet, Hcl
- Lugol's Iodine
- Magnesium Chloride
- Mangosteen Juice
- Mastic Gum
- Miso Soup
- Multiple Remedies
- Non-Alcoholic Beer
- Olive Leaf
- Olive Oil
- Orange Peel
- Orange Peel Extract
- Palm Oil
- Petai (Stink Bean)
- Pickle Juice
- Pickled Okra
- Pine Needles
- Pine Nuts
- Potato Juice
- Probiotics, Hlc
- Raise the Bed
- Raw Honey
- Reader Feedback
- Reader Theories
- Red Wine
- Red Wine Vinegar
- Reduce Stress
- Remedies Needed
- Salt and Vinegar Potato Chips
- Sea Salt
- Severe Acid Reflux Remedies
- Sleep on Your Left Side
- Slippery Elm
- Soda Water
- Soy Milk
- Sprouted Moong Lentils
- Sugar Tea
- Ted's Remedies
- Tomato Juice, Apple Cider Vinegar, Cayenne
- Traditional Chinese Medicine
- Vinegar Based Foods
- Vinegar-Based Hot Sauce
- Vitamin B-6
- Water and Sea Salt
- Wheat Sensitivity
- Yogurt, Apples
[YEA] 06/04/2007: Zinnia from Wappingers Falls, New York: "My daughter Stefanie developed an acid reflux. She was given an anti acid Rx. It temporarity stopped. I researched the wonders of Aloe Vera and found that it treated her. Since then whenever it occurs, I give her juice mixed with Aloe Vera juice. It works wonder."Replies
11/13/2008: Diane from Quincy, Massachusetts replies: "I read your entry and was curious how old your daughter was? My daughter was diagnosed at age 12 and we are finding that ACV really helps. I will have to get some Aloe Vera too."
01/25/2010: Lydia from Philadelphia, Pa replies: "It's nice to know there are other young people with GERD. I am 19 and have had it as long as I can remember. I was only diagnosed at age 17 though because my parents were convinced that I was just a picky eater! I've been on medicines since. My doctor has been trying to wean me off of them though, and the pain has been bothering me more and more. Hopefully ACV or Aloe vera will help!"
[YEA] 06/20/2011: Gabe from Lafeyette, La replies: "In Response to being young and having Acid Reflux. I am 20 and have been struggling with AR for a year now. Let me first say how glad I was to find this thread, and that I intend to try all of the remedies on this site and see which ones work best for me. Although I never have any problems with heartburn, I do have the dry cough (actually more like persistent throat clearing) and sometimes it can be quite aggressive, but is never not there. I have just started taking Acidophilis and it brought me immediate relief the first night. I look forward to finding a solution, and send my best wishes to anyone with this terrible condition."
03/24/2012: Audrey from Chesapeake, Va replies: "I, too, have the persistent (but usually productive) cough, & after 6 years of various tests, I went to an ENT, & he is certain I have acid reflux. I have no problems at night, not do I have the bad taste, heartburn, or hoarseness. I am going to try aloe vera."
[YEA] 03/28/2012: Charlie's Mom from Madison, Wisconsin replies: "Gave Aloe vera to my Westie dog who wakes up with acid reflux every now and again. Usually his stomach is nasty sounding all night. All he wants is to eat grass. Will not calm down and is very upset. Saw these reasons and gave him some aloe vera power with water, three teaspoons and he's now sleeping, and I am writing this at 2:30 am.
I can't say enough about Aloe. It's an amazing acid reducer that your animals can use cause its all natural. Good luck and good night!"
04/06/2012: Pink1 from Denver, Colorado Usa replies: "Hello at everyone, I struggle with the same problem as all of u so I understand how your feeling.... I just had one question I was hoping u could tell me how long does it take to feel results? I took it 20 mins ago and feel the same."
04/25/2012: Lisa from Middle Village, New York replies: "I am 49 years old and diagnosed with Gerd about 2 years ago I am on 40mg of Nexium 2x a day, Baclofen 10mg 3 x a day (which they give to people with MS, it helps tighten the sphincter so the acid doesn't come up) and a medication called Domperidome 10mg which comes from England to Canada then to me in the states. The medication that they would give in the states has to many side effects that my Dr. recommended that instead. I still have severe trouble breathing, pain in chest in the rib cage. I feel the acid constantly coming up my throat all day long and burning in my throat. I have a constant bad odor and taste in my mouth and nothing helps. I can't sleep. I need to lose 40 lbs and that should help relieve the pressure from my abdomen.
The problem that I am having is I am in pre-menopause and I believe the medication that I am on makes me swell up so When I try and lose the weight I am always swelling with water and I can't get passed my 5lb mark that I lost 2 weeks ago. This is becoming very fustrating. I am afraid to try the apple cider vinager because I am afraid that it will burn the hell out of me. I get severe pain in chest and throat, trouble breathing. The acid makes me so physically sick sometime that I am so out of it I do not know how I function days. I also experience severe burning and back pain, too. Anyone have similar symptoms especially with the breathing and back pain? I can use any suggestions and help."
04/26/2012: Mmsg from Somewhere, Europe replies: "Lisa, sounds like over-acidity. Try alkalizing."
04/26/2012: Bill from San Fernando, Philippines replies: "Hi Lisa... I am afraid the that medical thinking, concerning GERD and reflux problems, is simply not correct. The doctors will insist and simply assume that GERD and reflux problems are always caused by EXCESS acid. When, in actual fact, 90% of all reflux problems are usually caused by TOO LITTLE acid in your stomach.
See this link:
This link goes right through to describe the reasons and also tells you exactly how you can check properly if you have TOO LITTLE STOMACH ACID. You can confirm whether you have too little or too much stomach acid by The Heidelberg pH Test. But this is quite an invasive check. They can also assess your problems and tell using another less invasive method using urine analysis, hair analysis and blood chemistry. I think naturopaths can also do this latter test.
Generally, if you take PPI's or proton pump inhibitors -- this massively and dangerously inhibits your stomach acid production and usually makes the problem much worse. And so when the undigested food passes into the duodenum, the CCK hormone (cholecystokinin) will not be released (stomach pH not low enough because of no stomach acid) to trigger the enzymes for main stage digestion and so very little duodenal digestion occurs. The food then just sits there and stagnates and rots giving rise to a whole host of other digestive problems in the body that usually involves dysbiosis, candida and other pathogenic bacteria rapidly taking hold in the stomach and upper intestines.
I helped a woman from Africa who had very similar symptoms to you. She had GERD, esophigitis, gastritis, systemic candida, colitis, LES and a whole host of other serious problems besides. She was also on PPI's and in quite a bad way. See this link for her complete symptoms, daily protocol and cure story. Her protocol is identical to The Anti-Candida Protocol that I normally recommend for Candida problems but I also included and added pancreatin enzymes and betaine hydrochloride tablets daily with every meal to help with the lack of stomach acid.
First thing you should do is get a complete doctor's check-up including blood and liver work up. Also I would ask your doctor for a proper and more accurate stomach acid check by one of the above methods that I have already mentioned.
I suspect that you will be severely lacking in stomach acid, severely lacking in energy and you will also be severely mineral deficient -- especially magnesium and iodine deficient -- all caused by the PPI's. This means that your calcium levels will be way too high --> excess blood calcium causes tissue pain, blood problems and also inhibits the absorbtion of iodine in the body, so you may well have low thyroid or hypothyroid symptoms as well (low energy, intolerance to hot/cold, low basal body temperature etc.)."
04/26/2012: Joyce from Lansdowne, Pa replies: "I had the same problem with acide reflux. The dr prescribed nexium which I was taking. I do not like medication and the many side effects they caused so I decided to find a natural alternative and started with apple cider vinegar. This helped tremendously and I am happy to say I do not suffer from acid reflux anymore. I remember years ago in college I was having the same problem and my doctor told me to drink milk. I am lactose intolerant and drinking milk only made the condition worsen. The only thing that could help was to drink orange juice. The dr was baffled as she beleived that the orange juice would aggravate the condition. That just goes to prove that it is not an excess of acid but too little acid in the stomach. Try the ACV and I hope it helps. Start out with a teaspoon in 8 ozs water and instead of juice with your meal have a glass of water with ACV."
04/26/2012: Cachis from Reno, Nv replies: "Lisa, I had similar problems as you mentioned. I had a colonoscopy done, but specialist did not find anything. My family doctor said that I had acid reflux but I could not afford the medicine and he prescribed one from over the counter. Since new technology and doctors' knowledge did not find the reason of my symptoms I decided to stop all medicine (I do not recommend this in your own, talk with your doctor first) and test which one was making me ill.
I found out that a medicine for diabetes was causing stomach and back pain; fatigue; depression; constipation, and other problems. I asked to stop all meds for diabetes and gave me insulin if I needed any medicine. I had to find a doctor who was willing to change from pills to injections. Three months later, my stomach problems were gone and I stopped taking any medicine for diabetes, but my stomach kept bleeding every day constipated or not. I made a drink with cabbage and water. I blended half of a head of cabbage with 2 cups of water, let it rest for 30 minutes, and ate the top mixture during the day, three table spoons every three or four hours, until I ate the whole mixture -- I did not drink the water or juice below the mixture. I drank this mixture for three days between meals or 15 minutes before meals.
The book of raw fruits and vegetables juices and drinks by William, H. Provides a list of juices that could help with many illness and stomach problems with back pain is one of them. Do not stop asking and looking until you get what your body is asking to recuperate. Also, try the water treatment based on a Japanese theory, which is working for me to get rid of many problems caused by my stomach problems.
Good luck to you!"
04/26/2012: Linda from New Haven, Ct, United States replies: "@ Lisa I agree with Bill & Joyce. I too was given medication to reduce my acid & that only made it worse. The acid made me cough constantly. My customers thought I was a smoker & kept trying to persuade me to quit smoking but I don't smoke! LOL
I would cough so badly that I threw up 2 or 3 times a day at work. The burning pain was dreadful. I really wanted off the pills and onto something that worked! Came to this site and tried the ACV & it worked beautifully. I took it faithfully with each meal & the acid attacks stopped as well as the coughing. Then I became a bit lax & took it less frequently & the acid came back. Just recently bought another 1 gallon jug & it's back onto my regimen of 2 tsp in 8 oz water three times a day.
Ditch the pills & try the ACV. You won't be sorry. It will help, just give it a fair try.
04/27/2012: Maria from Alamo, Tx, Usa replies: "What I have tried for acid reflux and gastritis is aloe vera pills. When I am going to eat something I know I will regrtet, I take my pill right before and I am just fine. After I had gall bladder surgery, I was unable to continue with my bad habits (ex: sour & acidy junk foods)"
04/27/2012: Heather from Leicester replies: "Hi Lisa, I would always recommend that anyone who has acid reflux symptoms and a swollen abdomen get a full check up from the doctor. My best friend had these symptoms before she was diagnosed with peritoneal cancer an early diagnosis is an advantage. Take Care and please follow Bills advice and get a thorough check up x"
04/27/2012: Mmsg from Somewhere, Europe replies: "Lisa, the posts about too LITTLE acid are probably right in the stomach acid department. What I am referring to is general acidity of your whole system. For that, alkalizing will slowly get to the root of the problem."
[YEA] 04/27/2007: Linda from Palestine, TX: "I have LPR (Larngopharyngeal reflux). I drink 4 oz. of Aloe Vera juice each morning on an empty stomach. I am able to eat anything I like, without heartburn or indigestion, which also curbs the LPR created by the acid reflux."Replies
09/09/2009: Michele from Los Angeles, California, Usa replies: "Response to Linda. I have LPR as well, and yours was the first post I have seen linking aloe vera as a cure for LPR. Thank you so much! I am going to get some on my way home tonight and give it a try."
09/10/2009: New To All This from Los Angeles, Ca replies: "I looked for aloe vera in Whole Foods and found so many versions I didn't know what to get. One brand has several formulas, including one that indicates it's for acid reflux but contains peppermint, which is supposed to be avoided for acid reflux. What should--or should not--be in the ingredients? I didn't see George's."
09/23/2009: Janise from Los Angeles, Ca replies: "I bought the most expensive Aloe Vera at Whole Foods and didn't notice a difference from the cheaper one I get at Trader Joes. But fresh aloe plant is the best. I talked to the people at Whole Foods and they found a company that delivers fresh juiced Aloe vera and said they would order it for me if I wanted. I haven't done it yet but plan to. It is very jelly like so it is best to water it down in the blender."
02/29/2012: Peter B. from Eden, Nsw Australia replies: "For the last 30 years from time to time I have had an upset stomach and mouth ulcers. Doctor gave me medication helped a bit but still did not resolve the problem. One day I was looking up some information on the Internet for a mate.
He asked me why is it the British Cancer council has been blaming smoking for mouth, throat and stomach cancer. This caused millions of Brits to stop smoking, however the incidence of these cancers continues to rise not only for smokers but also for non smokers..
So I got on the internet and looked up a few websites and came across many sites containing items relevant to the above.
Yes TOOTHPASTE & Mouthwash
Anyway after reading a few and about Fluoride that was used in Nazi Concentration camps and Russian Gulags and is still used in some 3rd world countries jails to keep prisoners doped and subservient.
So I went to our local supermarket and bought some Australian Made natural toothpaste.
This is all natural ingredients (No Fluoride) Aloe Vera does a better job than fluoride. If a small child swallows the equivalent to 1/4 tube with all the detrimental chemicals of normal toothpaste it will either get very sick or even die. Aloe Vera and the contents of Grants Toothpaste if swallowed are kinder to the stomach and will have little or no detrimental effect on the child.
You often see the adds for some toothpaste extolling "The ring of confidence" stating it kills most of the bacteria leaving your mouth fresh.
Where I grew up in the North of England being a bit short I was told by our boxing instructor that the human mouth has the highest body part for bacteria, this bacteria is a vital part and is needed by the body and digestive system.
He also added if ever in a fight never punch anyone in the mouth. If you should break off a piece of tooth and it became embedded in your hand or knuckle you would have a crippled hand for the rest of your life due to high levels of bacteria from your opponents mouth. Course being a bit short I had to learn either how to fight (small people) or learn to run "Very Fast"!
Anyway by using the natural toothpaste over the last few months from the first day to today I have never had an upset stomach, mouth ulcer or had to take any medication to address the previous problems."
02/29/2012: Peter B. from Eden, Nsw Australia replies: "Just search the internet to find what is in ordinary toothpaste. Then after getting the shock of your life try using a natural toothpaste with aloe vera that is a great thing, far superior and less damaging than flouride on your teeth, gums and digestive system. Also the natural high levels of your own essential bacteria in your mouth will once again after many years of being cleaned away by ordinary toothpaste, give your body and digestive system time to recover and heal."
[YEA] 03/11/2007: Shalese from Syracuse, Utah: "I started taking aloe vera juice 1 week ago I had come to the end of my rope after being on aciphex for heartburn for 5 years. then being told to double up on my dose. that did not even work anymore I had such bad heartburn I thought I would never make it through the day. I called my doctor and he told me to come pick up samples for other meds. I decided I was sick of the meds. so I went to my local Health foods store looking for answers. They told me to take aloe vera juice about 2oz- 8oz a day. I didn't think it would work,but i was desperate. I took it that day and it did nothing! I still slept like crap that night. but the next day i took it. after the second time i took it my heartburn just went away. It hasent returned for 1 week. I have not taken any meds whatsoever. but yet I feel gassy. But I still would rather have gas instead of heartburn anyday. if anyone knows anything how to get rid of severe gas contact me please."Replies
07/14/2009: Sumathi from Hyderabad, Andhra Pradesh, India replies: "This refers to the Gas trouble that Shalese from Syracuse, Utah has. A pinch of Carom Seeds, few minutes after every meal. You can consume water but only after five minutes of taking the carom seeds this relieves you from Gas. It is also a good antibiotic. It cured me and I now suggest every one. I do take it regularly."
EC: Carom seeds are also called Ajwain seeds: http://en.wikipedia.org/wiki/Ajwain
[YEA] 08/04/2011: Larry from Arlington, Texas, Usa replies: "I've had acid reflux since 1989. Started drinking this natural drink and after 16 to 20 weeks of drinking twice daily, I don't have acid reflux anymore. Find out how I did it. Check out http://gettingridofacidreflux.blogspot.com."
02/11/2012: R0xurw0rld from Quechee, Vt replies: "If you have gas, best thing to take for it is beano- prevents gas before you eat."
[YEA] 02/27/2007: Toni from Palm Desert, CA: "I have bouts of acid reflux, and am therefore intrigued by the Apple Cider Vinegar remedy. Like a number of the people who responded to your posting, I, too, ended up in the emergency room on more than one occasion surrounded by perplexed physicians. Since I won't take pharmaceuticals, I began experimenting with natural remedies, and have found that taking an ounce of Whole Leaf Aloe Vera Concentrate before each meal stops any unpleasant symptoms. Interestingly, aloe tastes a little like ACV. In addition to the aloe, I have found that chewing each mouth-full of (wholesome) food thoroughly before swallowing helps enormously. This takes much of the digestive burden off of the stomach. It's important to eat your meal slowly, chewing each bite of food until it's totally pulverized. Too many of us eat under stressful conditions, devouring our meal like it's the first we've seen in days. DGL-500 (deglycyrrhizinated licorice), Ayurved series, is also quite helpful when taken between meals or at bedtime. It helps to protect the stomach lining, and unlike regular licorice, will not elevate blood-pressure."
[YEA] 04/09/2006: Susan from Bayfield, CO: "I found that drinking a half cup of aloe vera juice mixed with apple or white grape juice in the morning relieved symptoms dramatically. I occasionally get symptoms if I over indulge spices or greasy foods!"
[YEA] 11/23/2008: Bill from Baguio City, Philippines: "I spent most of my 70 years suffering with an acid stomach. Tried everything. I couldn't even drink a glass of water without my stomach burning. One day I read an article in Reader's Digest about an Australian Doctor who discovered the Helicobacter Pylori Bacteria in the stomach. After reading his story I went to my doctor. They did an Endoscopy on my stomach and the biopsy proved I had the H. Pylori Bacteria. Took antibiotics for two weeks and since that time I have had NO stomach burning sensation except for when I eat flaming chili!!
They now have a test for this bacteria using your breath in a balloon an analyzing the breath. My stomach is GREAT and I'm so glad I read that article!! I hope your stomachs get cured so you can truly enjoy life."
09/25/2009: Skinlady from Ridgefield, Wa replies: "This is in comment to Bill from the Philipines...
My late husband developed stomach cancer as the result of the pylori ulcer. He had indigestion and heartburn for almost a year, being given all kinds of anti-acids products to no avail...no antibiotics were given, however. After he demanded that they put a tube down in his stomach and see what was going on, did he get an answer. And of course it wasnt a good one......cancer. He was gone within 5 months! My advice... if you have heartburn or any kind of continuing indigestion, get on it immediately!@!! (his general practioner apologized to me later for letting him slip through his fingers)."
10/21/2010: Dragon from Nyc, New York replies: "I hear sangre de drago is known to kill H pylori."
[YEA] 04/09/2008: Joe from Helena, Mt: "One year ago, I had a dentist appointment-Infected tooth. I was prescribed an antibiotic. About a year previously, on the news, was a story about a researcher discovering that some bacteria in your stomach could not be killed by antiboitics alone. Antibiotics and the metal barium combined could kill those bacterica.That story, for some"strange reason", did not become part of the medical lore surrounding the agony of common people involved in the extremely expensive fight with ACID REFLUX. One year later, ten days of antibiotics, one and one half ounce of Pepto Bismol each of seven of those days--I am free of agonizing sleepless hours. I'm 67 Years old- probably 10 of which I have suffered with acid reflux. Try it. It cost Me about 15 bucks. It could cost those who profit from "acid reflux" billions - Think for yourself! Good Luck. JDX
PS-Eat quality yogert for a few days afterward to re-establish friendly bacteria in your stomach."Replies
08/09/2012: Dr. Matt from Gilbert, Az replies: "Just to clarify for the above anecdote: Pepto Bismol contains BISMUTH, not BARIUM. On occasion, antibiotics may temporarily eradicate acid causing bacteria if they are present. Barium and Bismuth are relatively inert elements. (unless they are of the radioactive kind)"
[YEA] 08/06/2009: Guillermo from Guatemala: "I came across your web page a couple of weeks ago. I have been on acid reflux medication for 10+ years (nexium, omeprazol, etc.). I decided to give ACV a try - I bought organic with "mother". At first I used 2 teaspoons of ACV in a glass of water (I was surpriesd the taste is OK) twice a day but I still had heart burn during the day. I increased to 2 TABLEspoons of ACV in a glass of water twice a day and it seem to be the right amount. I still experienced some minor heartburn in the late afternoon but I treated this eating an apple. Since I intruduced the apple for minor heartburn I have been free of acid reflux symptoms. From my experience, the amount and frequency of ACV needed is determined by trial and error. I feel very confident on the effectivness of ACV and I am gladd to be of the acid suppression medications."
Apple Cider Vinegar and Baking Soda
Alternative Healing Ingredients
- Apple Cider Vinegar
- Baking Soda (aka sodium bicarbonate)
The amount of Apple Cider Vinegar (ACV) needed to react with baking soda to get a pH level near 6.5-7.0 is close to 10 parts ACV to one part baking soda (sodium bicarbonate). Always start on the low side first!
If you are not used to it, try 1/4 teaspoon of baking soda plus 2 tablespoons of ACV in 250 ml (8 oz) water. Then increase slowly as needed. For tougher cases like Acid Reflux, you can go up to 2 tablespoons but you must start slowly or you will upset your stomach. Most people will not need this much baking soda.
[WORKED TEMPORARILY] 08/04/2013: Kay from London, Uk: "Hi, I was told by by doctor that I have acid reflux, symptoms are sore throat, painful heart burn, lots of burping, I'm suffering from horrible bad breath as well, I got food coming up my throat into my mouth... Also lots of slimy smelly clear slime coming from the back of my throat.. I have been on lots of prescription drugs but none seems to work for the pass 2 yrs my condition seems to be getting worse.. I have been taking Apple Cider Vinegar & baking soda 3 Times a day, for the pass 4wks, which calm it for a while, but all my symptoms remains the same.. I have change my diet completly pure veg no meat but I still have all these pain & discomfort, can anybody please help...Thanks"Replies
08/04/2013: Ed2010 from Canada replies: "Take Betaine Hcl with Pepsin Supplements in between meals. This will solve the problem temporarily. Lower Stomach Acid can result in Acid Reflux. Good Health"
[YEA] 02/13/2013: Mike from London, Uk: "The Apple Cyder Vineger thing REALLY does work its astonishing, its a wonder why it isnt more widely known as a remedy. I've had GERD/bad heartburn for months (with Laryngitis)and it was making me miserable, after stumbling across this website by accident I'd thought what have I got to lose.
So after going to Tescos I took 1 tablespoon ACV, 1/8 spoon bicarb of soda, 1 spoon honey with a splash of water, downed in one (it tastes disgusting), and bobs yer uncle 2 hours later it was gone, 1 week later I've had slight symptoms but one dose of the elixer and it was gone again.
I only take it now as a cure and not prevention and fingers crossed I'll be OK.
I've never ever posted a message before on a forum, but was compelled to do so and will spread the word!"
[YEA] 06/17/2012: Mary from San Francisco, Ca, USA: "Some one posted that when she took ACV, it gave her terrible acid reflux. Another lady told her to add a PINCH of baking soda to it. IT WORKS! I gave up taking ACV before because it caused acid reflux, too. So after I read the advice to add a pinch of soda, I gave it another try. Now I can drink 1 teaspoon of ACV, added a generous pinch of baking soda and a little honey; and I'm not experiencing acid reflux. THANK YOU so much!"
[WORKED TEMPORARILY] 12/14/2011: Gaye from Gold Coast, Queensland/australia: "Hi Ted,
I have been trying the Apple Cider Vinegar and Bicarb Soda for terrible indigestion, heartburn, acid reflux. At first it seemed to be working, but now I think it is just getting worse. I have a lot of pain from my front through to my back. Can you please tell me if I should be doing this if I don't have a gallbladder? I had it removed 3 years ago as it functioned below 5%.."
[BETTER BUT NOT CURED] 12/05/2011: Teresa from St. Louis, Mo: "I have silent reflux, take ACV and baking soda three time a day for three weeks now, so far it helped a lot, I will not say it is cure but at least my nose is not dry and my mouth is not sore and dry anymore. Thank you so much for this site."
[YEA] 08/23/2011: Guaira from Seattle, Wa: "Works like a charm! Really!! I had an endoscopy scheduled because I was feeling terrible, with an acid reflux that nothing could stop. The Prevacid that I had been taking was useless. Since I had to wait about 1 month for my appointment, I stopped taking Prevacid and started taking the ACV baking soda remedy described here... I felt GREAT about 3 days into it, and PERFECT within 3 weeks. Got the endoscopy done: NOTHING!! Seriously, no inflamation anywhere, including the duodenum. Last time I had an endoscopy done I was diagnosed with a hiatal hernia: GONE! Go figure... I must warn you again though: BE VERY CAREFUL WITH THE BAKING SODA. Too much and you will end up in much worse shape. I used only 1/8 of a teaspoon, with ACV. Never measured the resulting pH, but preferred to err on the safe side. Good luck, and take care!"Replies
08/24/2011: Kattis from Auckland, New Zealand replies: "This is a great method. Also have a quick look into food combining , that is when you combined alot of protein and carbos in the same meal. What happens is the enter the stomach and alkalines rush out to digest the carbs and acid for the proteins... When they meet they just nuetralise each other... They try again and again and finally the food gets pushed through and not digested properly and we end up even more hungry as the body try to grab at nutrients. I think that maybe reflux stems from this. I now have fruit for breakfast and then a protein lunch ( protein nicely absorbed after a fruit bed ) only have fruit in the morning while body is in elimination stage.... or 3 hours after eating other food, as it breaks down so quickly and starts to ferment if stuck behind other food, this can start to cause yeasts) and then depending on your body type and blood type some carb and vege feeds."
05/13/2011: Ingrid from Sydney, N.s.w, Australia : "I have been taking nexium for about 7 years, I am 55 years old, I have started ACV With BS about one week ago, and I can tell you that I can feel the difference already, all of this is for my acid reflux. But my question is, should I be worried if I stop taking nexium?
Is it possible to have ACV and BS with the nexium for long, until I feel secure to go off of the nexium?. It is very important for me to know this as soon as possible.
I am also taking BP(blood presure) medicine.
Thank you very much."Replies
05/13/2011: Jeff from Nashville, Tn replies: "Ingrid, I no longer take Nexium since drinking ACV and BS everyday. I stopped taking the drug every other day and then every 3-4 days and so on till I was free. As with ANY drug you should never just stop taking it. Your body will revolt!"
05/13/2011: Kathie from Houston, United States replies: "Nexium prevents us from properly digesting our food, thus we become deficiant in many vital nutriants. Nutriants will help us heal.... ACV, does not interfere with our body the way pharmacuticles do."
05/13/2011: Debbie from Melbourne, Australia replies: "Ingrid, people get acid reflux because they don't have enough acid in the stomach not because there is too much. Nexium and others like it decrease stomach acid. The stomach acid needs to be within a certain pH range.
Without stomach acid, you can't absorb nutrients properly, and you can't prevent bacteria growth in your stomach! You also can't digest food properly.
I was taking ACV with bicarb soda and it made me ill so I now take it just with water. You could also drink lemon juice with water.
Google why stomach acid is good for you."