Table of Contents

QUESTIONS & ANSWERS
APPLE CIDER VINEGAR
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CURE ACID REFLUX

Updated: 02/08/2012

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.




APPLE CIDER VINEGAR

Ratings:
261
YEA
15
NAY
9
BETTER BUT WITH SIDE EFFECTS
12
BETTER BUT NOT CURED
3
WORKED TEMPORARILY
7
SIDE EFFECTS
6
QUESTIONS

[YEA]  12/28/2006: Robert from Santa Barbara, CA writes: "I have tried just about everything! I went for an endoscopy and the gastroenterologist did not see much evidence of acid reflux. But he said I probably had it since my stomach was inflamed. He diagnosed me with gastritis. I have not been able to eat without severe nausea for the last 6 months! The strange thing is that I never get a burning sensation. I bought some PH strips and my urine PH was very acidic along with my saliva. I understand it is normal to have a slightly urine PH but mine was always very acidic. I ate lots of steamed vegetables, am a vegetarian, never drink alcohol or smoke cigarettes so I don't think my diet had anything to do with it. I think it was years of stress catching up with me. Fortunately for me, my nutritionist turned me onto ACV and I searched for more information on ACV and found this web site. After about 6 days of taking 1-2 tablespoons of ACV, 3X per day with a 1/8 teaspoon of baking soda to neutralize the ph before the major meals and my acid reflux is almost completely gone! Before I had tried ACV, I had to even stop exercising because the glands in my throat would get so swollen. Now I take a teaspoon of ACV with a dash of baking soda before I exercise and hardly experience any swolleness in my glands. Each day my condition is improving.......I honestly thought that my life was coming to an end........the nausea and sudden change to my lifestyle was crippling. I continue to take one digestive enzyme capsule with each major meal, but I used to have to take about 4 of them to just get by. I am wondering if I will have to take ACV for my whole life........since my condition is getting better with each day perhaps I'll eventually be just be on an occasional maintenance mode.Thanks so much for this website. Good luck and God Bless to everyone! Also, you can toss the prilosec into the garbage dump!......Prilosec worked well for a while but the joints in my body were hurting me more. I now feel young again!"

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[YEA]  12/26/2006: Edie from Mission Viejo, CA writes: "1 Tablespoon ACV with 2 Tablespoons water a day cured my arthritis and hot flashes. My friend told my husband and I to take ACV for our sore wrists and hands and we started 2 mos. ago. After one mo. I noticed I had absolutely NO hot flashes. This amazed me. I really had them bad night and day. I also noticed no acid reflux (quit taking my prilosec a month ago) and no restless legs to speak of. I also feel I have lost a couple of lbs. Of Course the hand and wrist pain is gone. This is probably crazy but my eyelashes are longer. Pretty funny huh?"

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[YEA]  12/01/2006: Jason from Sauk Rapids, MN writes: "I have always been a big fan of Apple Cider Vinegar (particularly its almost immediate ability to stop acid reflux) and other natural cures. I am so thankful that this web site is available for reference to the public. I am convinced that America's healthcare costs could be reduced by 90% if people just took care of themselves and used common sense instead of expensive prescription drugs. Keep up the great work!"

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[WORKED TEMPORARILY]  11/26/2006: Paula from Sacramento, CA writes: "Hello I have been taking the AVC (1-2 TBLS) with honey and 30 drops of cayenne tincture each morning. It helps to keep the Acid Reflux in check, but hasn't cured it, per se. I did try Bowen therapy which is a type of body work. Apparently there is a treatment for 'digestion'. My Bowen therapist in Sacramento did this and I had no symptoms for two weeks. They are starting to come back now, so I will schedule another appt. Tom says it is a bug of some sort causing the distress, that is why I also take 30 drops of licorice tincture. I am about ready to try the clay treatment he suggests as well. email me at pcbow @ mac.com if you want the name and address of Ralph for the bowen work. Paula"

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[YEA]  11/24/2006: RL from Ohio writes: "Your readers may wish to know that many people (especially women) think they have acid reflux when they actually have a lack of acid in their stomachs. Tums and soda will actually cover the symptoms but not give you what you really need. I had acid reflux symptoms and began taking a hydrochloric acid/enzyme supplement. If I forget to take my 3 tablets with a meal, I could have real problems resulting in throwing up. This usually happens when I eat meat. I even have to take my pills with my tea (with milk) in the morning or I get gas and heartburn. My elderly neighbor takes about 1200 units of hydrochloric acid per meal while I only need 300. ACV is helpful and actually gives me energy--perhaps that is why I love pickled foods. ACV is also one of those foods that is acid in nature but alkalinizes the body. Anyone who thinks he has acid reflux would certainly find it worth the effort to try ACV and hydrochloric acid/enzyme tablets before going the medical route."

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[YEA]  11/17/2006: Pete from Oakville, Ontario writes: "was on nexium for 6 months and started having really loose bowel movements 3/4 times a day, figured this was not good. Went off the nexium and 2 weeks later went back to once a day with solid stools, but then the acid reflux came back, went on the computer and found this site for acv. Glad I found it, less than a week taking 2/3 times a day I think I am cured."

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[YEA]  11/17/2006: Len from Chicago, IL writes: "I have been battling nighttime Reflux for about 3 years now. I am at a stage now over the last few months where I have it under control. I eat dinner at 5:30 then immediately have a desert of fresh fruit, no carbs, no cakes, just fruit. Apples seem to help me. Then I eat nothing else the rest of the night so my stomach is empty when I go to bed. With dinner or soon after I have about 4 ounces of Apple juice with about 2 ounces of Apple Cider Vinegar. Tastes good. About 1 hour before bed I take 1 melatonin pill. 10mg. A study on the net had great luck with melatonin. Then I take about 4 ounces of water with a half teaspoon of baking soda. I raised the head of my bed a little. I am now doing fine and sleep pretty well. No more major burning in my esophagus at night. This regiment works for me. Best of luck!"

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[YEA]  11/15/2006: Newspicker from Chicago writes: "As a veteran TV News anchorman, I was slowly losing my voice due to a type of acid reflux disease known as Laryngopharyngeal Reflux (LPRD). After limited success with a regimen of proton pump inhibitor drugs such as Nexium and Prilosec, I discovered apple cider vinegar. The short story: My voice is back and the damaging throat clearing which had threatened my career is largely gone. I'm aware that treating a condition caused by stomach acid with an acid product is counterintuitive.. but it works! I don't believe this is a cure, and I still take Nexium once a day but ACV is far more effective."

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[YEA]  11/15/2006: Nancy from Winter Park, FL writes: "I would wake up in the middle of the night feeling the symptoms of Acid Reflux & take Zantac & wait for it to work. I took 1 Tbs of' Apple Cider Vinegar before dinner & never woke up. I have been taking 1 Tbs morning & evening before eating for 3 weeks & not once have I felt sick. I'm not as hungry,I eat a third of what I once did. I have lost weight, I sleep well, I feel so good. I have also added to my diet Organic Virgin Coconut Oil, I prefer the Extra virgin but it is twice the price ( read up on it , it's miraculous.)"

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[YEA]  11/11/2006: Michael from Marysville, OH writes: "I found your site looking for relief from acid reflux. It was getting bad. I'd had it mildly for about 10 years and took prilosec on and off. The ACV worked right away and I am now able to eat pizza again without an attack!!! Thank you all. My only suggestion: For those who don't like the taste, I add mine to orange juice and drink it with a straw. That way I can't really smell it and I get it down fast."

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[YEA]  11/11/2006: Painfree from Oregon writes: "Alright, I must post again. I am posting because I want all to know who reads that the ACV works, and I am still painfree. It is 6:01 pm here in Oregon. I am "With The Mother" _______ raw and unfiltered organic apple cider vinegar. The price was $2.79. This vinegar contains no preservatives. It tastes great. This morning when I woke up, I was so awake. This is a miracle. Usually when I wake up, I dread it, I still have pain; it takes all night long to try to concentrate on getting the reflux pain to back off. This morning I was filled with so much energy. I cleansed my face before I went to bed last night. I put about 3 drops of ACV in my hand, added 6 drops of water, rubbed my hands together and patted it on my facial skin, being careful not to get it in my eyes. I let it air dry, and then over the top, I placed my moisturizing creme. I told my husband, I do not care if I smell like the apple orchard, if I have to bath in ACV I will, for I went to bed with no pain, and woke up with no pain. I slept like a newborn baby. I did not wake up to get water or use the bathroom. My face felt like soft silk, and it still does right now. _______ ACV and olive oil went on my sandwich with feta cheese and one slice of tomato, lettuce and maple cured ham on healthy nut bread. I am drinking lots of water too. This is the first time since the last past 5 years that I have enjoyed eating a meal. I also had a small glass of apple juice. I had so much energy in the wind and rain and walking down the mall lanes to get to the health food store. My ACV is my new friend and she will go wherever I go. I have no cough, no neck pain, no back or leg pain. I have not had to take medicine for the cough. I feel so clean on the inside of me. My acid reflux and cough medicine look so lonely sitting next to My 16 fl. Oz. _______ ACV. I was so in pain yesterday, I could not stand it one more minute trying to concentrate on trying to get the pain to stop. I was so worn out. My skin had become so dry from the medication, I was tired all day long from the medication and lack of sleep. I did go grocery shopping, I read to find out which foods were the healthiest, and my grocery bill came out 40 dollars cheaper. I bought fresh foods, foods that contain low fat, low sugar, no more than 17 g.: Here is a partial list: peaches, live and active culture yogurt, lots of green veggies, fresh water fish, Cornish hens, the feta cheese, apple cider, hazelnut bread, yams, celery, melons, light olive oil and royal jelly, pure organic honey. I must say the kind I chose was made from bees from out of the United States. The reason being is because of my developed allergies, so my heart said to do that, just because of the blossoms here I live around. I will be learning about more foods that are better for my health, and now that my stomach and chest and neck does not ache, I will be healthy inside and out. My mouth tastes good, no foul body smells, which the medications were doing to me, plus throwing my body chemistry so out of whack. When you are so used to being half asleep from allergy meds, and stomach meds, you just go with it. But when you feel awake and so full of energy, then you find out, you realize, you have been asleep in your life. I have faith that this ACV is the key to the cure. I do want to tell a quick story here about vinegar in my lifetime. When I was a little girl, we used it to pull out the curds from our soap in our hair when we washed it. Also, the vinegar was a great balance and put a lot of shine in your hair, kept it at the right Ph. I craved vinegar when I was little, and when my mother was not looking I would drink one or two capfuls of it in the bathtub. When she found out I was drinking it, she told me to stop because I would get ulcers. She hid the bottle lol. Oh, I found it, and took little sips now and then. Yes, I was worried I would get ulcers, but I craved it so much. I was raised up on a farm, and I got sick on dairy foods, which I did not know at that time I had a problem with milk. The only times I was not sick was when I was able to take sips of that vinegar. I look back at my life from then and now, and I can see what the vinegar was doing to me, and it was not about to give me an ulcer, it was keeping my body in balance. The other quick story about vinegar is, that it was a house hold remedy for bruises. As soon as you hit or knocked your arms or legs or head, you quickly put vinegar on that area, and you never, ever got a bruise. I did the same thing for my children as they grew up, immediately put the vinegar my children's legs and arms, when they fell down, or knocked their heads, and they never showed bruises either. I did not think much about it; it was just something I learned from my mother; Rest in peace, I love you mom, and I have my vinegar. And also, we did not have a lot of other medicines, so we used products from the pantry. It did not hurt like rubbing alcohol, or that red staining stuff. So those are my stories. I was taking the type of pain killer that contained no ibuprofen, but they did not work after a while, so I decided to go with the ibuprofen anyway, seemed I had no choice, either that or pain anyway. It was a catch 22 all the way around. Yes, I am "With The Mother" unfiltered organic apple cider vinegar, and I will stick with her. My quick prayer is this: goodbye drugs, scares about esophageal cancer or someone cutting out my body parts. Cheers to you Earth Clinic, you have saved my body, and you will save many others too. I am letting others know about this information too, for I want no one else to be acid reflux pain either. Hugs, and take that ACV with plenty of water, follow the directions. You will feel clean inside and out, with no pain, and have skin soft as a baby in no time at all."

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[YEA]  11/10/2006: Kevin from Aveley Essex, England writes: "Wow, stumbled onto this website last night in desperation,I have felt sick every day for the last four months and have been bringing up acid, I have been taking omeprazole with limited effect, and I now realise I have been prescribed 100% the wrong treatment. Bought Apple cider vinegar tablets this morning and took two, within 15 minutes the feeling of sickness went, and have gone all day feeling better than I have for months, this is not in my mind as I am not easily influenced or easily led, I really do feel better and cannot believe how you can get results so quickly, it really does seem that we all have a lot to learn from our past and maybe we should not dismiss new age hippies so quickly. Thanks to everyone on this site, I will promote this as much as I can."

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[YEA]  11/09/2006: Painfree from Oregon writes: "Apple cider vinegar cured my Acid Reflux, hot flash, back pain and restless leg syndrome. Axid AR did not work, I was in so much pain, went to find out which foods that contained high amounts of alkaline in them. Tired of looking 5 months pregnant. Anyway, thank God I found this site. All I had was regular store bought apple cider vinegar and clover honey and tap water. I spooned a half teaspoon of vinegar into my mouth, about choked to death, followed with water, and then ate a half teaspoon of honey. In about 45 minutes I had no pain. I am so full of energy and do not want to go to bed now. It is 2:43 am in the morning. God bless this site and its creator, amen. Tomorrow I will go find me some ACV."

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[YEA]  11/06/2006: Rick from Indianapolis, IN writes: "I'm 37 and have had acid reflux for about 10 years. Growing up, my family didn't provide healthy meals. Consequently, I abused my body by consuming unhealthy amounts of soda, candy, saturated fat and other dangerous foods. I truly believe that huge amounts of sugar, caffeine and cholesterol in my system caused acid reflux. It also caused acne. I tried antacids at first, to no avail. Then, my doctor put me on Nexium, once a day. The medication only masks the problem. I've always worked out several times a week and after a couple of years on the medication, I noticed that I was gaining weight despite my steady workout routine. From the research I've done on the internet, certain doctors say that reflux medication kills the acid in your stomach so you won't have the pain. The problem is that you need the acid to naturally break down food and impurities. The absence of alkaline in my system was causing me to gain weight more easily. After I began eating 1-2 apples each day and taking a teaspoon of apple-cider vinegar, I had no problems. I've been off Nexium for a year and a half and have no problems. I drink more water, cut back on sweets and have completely given up soda. I also stop eating snacks 1-2 hours before bed. Apples and ACV also help cleanse your system and act as a natural laxative. It's easier to loose weight if you consume it regularly. I use to have quite a bit of acne. Now, at 37, my skin is much clearer."

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[YEA]  11/01/2006: David from Tampa, FL writes: "1 part Apple cider vinegar and 3 parts water at least three times per day especially after meals has lessened acid reflux symptoms by 90% after three weeks steady treatment. I had been taking Nexium for approximately 5 years by doctor's prescription. When I went for a refill and found that I couldn't without going back to the doctor again, I decided to check out your website for help. After 5 years of Nexium and/or Zantac, if I missed taking it even one day, then my reflux came back as strong as the days before treatment. I never went back to the doctor for another prescription. The apple cider vinegar mixture treatment really works for me and is better than the last 5 years with few symptoms. I have also removed coffee and wine completely from my diet. Also, I try not to eat anything within 2-3 hours before bed. That's hard since I am a "grazer" and eat at odd times."

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[YEA]  10/23/2006: Alan from NYC writes: "Listen up singers! I have had reflux for almost two years now. I have no heartburn or stomach discomfort. I have the type of reflux that only attacks my throat. Sometimes my throat burns and is sore, my neck actually hurts and I have hoarseness. This of course is a huge problem because I am a singer and right now i'm doing a 1st national tour and when the acid reflux is bad, the singing is bad. Well it got particularly bad last week and my singing was really suffering (I even got my first bad review of my career because of it). Like many others I also have gone through nexium, zegerid, aciphex, etc. They all work for about a month and then the reflux comes back usually worse. So I went on a 24 hour information search because I got to a point where I wasn't sure I could sing the show. Well what I came up with worked IMMEDIATELY. So I want to share the news.

First - I stopped taking my prescribed reflux medicine. I took organic apple cider vinegar three times a day (two table spoons mixed in about 4 oz of water). I got a multi enzyme that I took before and after each meal and also after working out. And (this is a big one) I stopped drinking anything during my meals (it apparently makes digestion of food much easier when there isn't so much liquid with it). I started all this on a saturday morning and had a four show weekend. My voice came back by that matinee and it soared through the next three shows. Apparently people in the homeopathic world know all about the benefits of enzymes and the effectiveness of raw apple cider vinegar. I didn't. But now I do and I just wanted to share. It really works. Good luck. Peace."

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[YEA]  10/19/2006: Gwendy writes: "I have suffered with AR for 3 years with no answers from Doctors. I have had just about every test they could think of and there's nothing wrong with me. I went to the health food store and bought digestive enzymes and hit it hard for a month along with Nexium. I have been off the PPI's for about a month and just started 1 1/2 weeks ago with the Apple cider vinegar and that stuff is great! I just do a combo of ACV and digestive enzymes and I feel great. No more raw throat when I wake up, I don't dread eating anymore. And the best thing of all is I'm off of the damaging meds. Praise God!! Just had to share."

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[YEA]  10/15/2006: Scott from Oil City writes: "I have been suffering from acid reflux for about 8 years .I have been to the doctor and have been on all of the prescription ppi drugs,currently on prilosec otc.I always had to back them up with tums ,Rolaids ect.None work for the long term. Tried ACV two nights ago seems to work. I have also for the last year been having problems sleeping, which then gave me migraines. I had my best sleep in two years the last two nights. Don't know if the ACV had any thing to do with that , but I love the side effect."

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[YEA]  10/09/2006: Phillip from Sweden writes: "Hi,about 3 years ago I started getting daily heartburn that got worse and worse.I ate rennie´s and tums like sweets and soon had to take Ranatidin on a daily basis. I visited my doctor who wrote out more prescription drugs.The drugs helped but as soon as the effect wore off I was back to square one. I read about the vinegar cure on your site and decided to give it a try. I cut back on the drugs and instead used the vinegar .I have been symptom free for over 6 weeks and feel 100% better. I can eat and drink things that were unthinkable before. A word of warning to anyone taking anti-acid drugs, the more you use them the worse your reflux will become after the daily dose wears off.The body compensates the lack of acid by producing more. It's a vicious circle that the drug companies never mention. Out with the drugs and in with the vinegar. A desert spoon in a glass of water every morning is enough to get your stomach working again. Best wishes from Scandinavia. P.S. great site"

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[YEA]  10/04/2006: Jackie from Seguin, TX writes: "i am trying the acv treatment for sciatica, my usual pain meds cause heartburn and are hard on the liver, i also have hepatitis c, so i thought acv would be good for me. well it tastes terrible but it has already stopped the heartburn and i only started yesterday. we will see how it works on pain. i love your website and am recommending it to everyone."

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[YEA]  09/26/2006: Mike from Allendale, MI writes: "I had this pain in my chest for a few days, thought i was having a heart attack it would come on and get worse until i would belch then it would go away, one day it didn't go away, 911 and a trip to hospital to find out i had a spasm and acid reflux, older brother has it and told me good luck. 2 days later on the web found earth clinic, acid reflux... ACV started taking acv as suggested. I SWEAR 4 min's after taking it i felt better. 6months later no acid reflux no spasms lost 25lbs. i am a junk food junkie, so 25lbs is huge, my over weight baby girl (11) and i are eating better and exercising and taking ACV 3x a day. will let you know on our progress. Thanks to all of you."

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[YEA]  09/25/2006: Rosie from Niagara Falls, ONT, Canada writes: "I Had such horrible Acid Reflux, and Digestive Issues, my Doc gave me tons of prescriptions... to no avail,nothing worked... I hardly ate, I was practically starving, grumpy and miserable,weak and tired.... you could find me drinking the Pepto-Bismal,Malox,Gravol,Peppermint tea. It was so nasty I did not want to get out of BED!until my father had mentioned Apple Cider Vinegar...I doubted it at first...well let me tell you, I purchased Gel Caps from the Natural Health Food Store,and Apple Cider Vinegar, after I swallowed the pill, I felt better within 45 mins...I could not believe it! so now I take 3 Gel caps a day of Apple Cider Vinegar,and i'm happy to say no problems, and I don't have to take any gross medicine. the first night I celebrated my new found health, I took my boyfriend out for beer and SPICY NACHO'S! Rose St.Louis (Thank God For Natural Cures...AND APPLE CIDER VINEGAR!)"

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[YEA]  09/19/2006: Don from Ontario, Canada writes: "All my life i"ve been eating rolaids like candy for my acid reflux. Watched a health show on tv about the digestive system and the lady doing the show said that a lack of acid is the most common cause of acid reflux. Acid naturally causes muscles of the esophagus to close off when digesting. Hence stopping acid reflux. The lack of acids cause the food to ferment and backup into the esophagus causing burning. She suggested taking a spoonful of ACV to stop the burn. Now no rolaids just ACV.Works wonders and I feel great."

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[YEA]  09/17/2006: Julie from Sheffield, PA writes: "My father has had horrible acid reflux for years. He tried 1Tbl. of Apple Cider Vinegar with 8 oz. of water every morning - and has been reflux free ever since. My question is about my 8 month old. He was a preemie and has horrible reflux. He's on Zantac and Reglan and has even tried Prevacid - it helps a little, but he still reflux's throughout the day - even aspirating into his lungs. I was wondering if you've ever heard of babies taking vinegar, and if it has helped them. I know he wouldn't take it by mouth, but he has a g-tube through which he receives his other med. s. If he could take it how much would you recommend. Thanks!"

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[YEA]  09/11/2006: Bobbie from Rowlett, TX writes: "I got hooked on spicy chicken and started eating it almost everyday. At first I noticed that I got a little burning in my chest and when I coughed it got worse. The more chicken I ate the more I started getting acid reflux. I would mostly get it when I would go to bed or lay down. Today I was sitting up and got the biggest attack that I have ever had. I coughed and more acid came up. My ears, throat, and chest burned and I was getting choked and I felt like I was going to die. My husband heard all the choking and coughing and came in to help me. I had read many remedies on this site and remembered the ACV. My husband brought it to me and I mixed some with water and drank it. I started to feel better right after I used it and it about 10 minutes I was totally pain free. I'm going to use it for weight loss, acid reflux and arthritis."

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